Mountain Cog

Send us Fan MailShop Talk is back on the Mountain Cog Podcast, and Episode 126 is loaded. Josh and Dane open with the Avinox M2 motor conversation that's dividing the e-bike world right now — too much power, not enough regulation, or just the next evolution of trail riding? Then they get into something that didn't get nearly the attention it deserved: SRAM overhauling their entire non-T-type Eagle lineup and simplifying it down to three groups. If terms like NX, GX, XO, and XX1 are part of your vocabulary, you'll want to hear what's replacing them and what it means for anyone still riding a non-T-type AXS setup.The second half of the episode tackles Brembo's entrance into mountain biking with their GR Pro brake, which brings some legitimate motorsport engineering to the trail — including a three-position lever ratio system that lets you tune the brake feel from progressive to immediate. Josh and Dane give you the honest take without the hype. Dane also breaks down why he sees reach being misused constantly in his shop, and why a customer almost spent $350 on an unnecessary stem because an AI told him his reach was wrong. Spoiler: the bike fit perfectly once it was actually built and measured. Rounding out the episode are bang-for-the-buck picks for Reynolds aluminum wheels, WTB Volt saddles, and a quick fix for tubeless tires that aren't holding air.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailEver wonder how much money bike companies actually make? In this episode, Josh breaks down the real financials behind the mountain bike industry — and the numbers might surprise you. Using publicly available data from Giant, Merida, and Shimano, plus a detailed cost breakdown of a $5,000 acoustic mountain bike and a $15,000 e-MTB, we dig into what bike brands actually pocket after all the bills are paid. Spoiler: it's a lot less than you think.We also go deep on Shimano — why they financially outperform the other public bike companies, and what four Japanese business philosophies (Kaizen, Monozukuri, Keiretsu, and Genchi Genbutsu) have to do with their margins. Dane and Josh debate whether the bike industry needs to slow its product release cycle, and whether a more Shimano-style approach could actually make bikes more affordable in the long run. If you've ever complained about bike prices — or defended them — this one's required listening.**EPISODE CORRECTION**: Merida reportedly acquired somewhere between 19%-49% stake in Specialized in 2001 (not in 2022 which we suggested in this episode).  Also, it's been reported that the their stake is ~35% today and that Merida agreed not to sell Merida bikes in the U.S. as a term of the deal.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailEpisode 124 marks the debut of Shop Talk — Mountain Cog's new recurring episode format built around four segments that cut through the marketing noise and get to what actually matters on the trail and in the industry. The guys kick things off with what everyone's talking about: Nolly Bikes has entered receivership, and Josh breaks down what that actually means, how it compares to what Rocky Mountain and YT went through, and whether Nolly's decision to skip carbon and e-bikes entirely may have sealed their fate. The Surron backlash, e-bike legislation, and the quiet aluminum comeback round out a packed opening segment.From there, Shop Talk rolls into what grinds their gears — trail gatekeeping, gravity bros, and the online parts-buying culture that's making life harder for local shops. Then Josh gives his honest take on the Avinox motor after riding an Amflow in Bentonville, and the guys debate whether the DJI hype is actually earned. They wrap it up with Bang for the Buck — a real-world budget drivetrain breakdown and fierce debate covering Shimano Deore & Cues, SRAM NX & Eagle 70, and Microshift Advent MX, priced out component by component so you know exactly what you're getting for your money.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailBrakes are one of those things most riders don't think about until something goes wrong — and then it's all they can think about. This episode of Mountain Cog changes that. Josh and Dane dig into the Hayes versus Shimano debate with the kind of depth and honesty that's hard to find when every other review online is either sponsored content or a five-minute YouTube video that barely scratches the surface. The conversation starts with a simple real-world observation from the trail and quickly evolves into something genuinely eye-opening about how these two systems are fundamentally built to feel different — not better or worse, just different.Dane has spent decades behind a bike shop bench working on both systems, and that experience comes through in every minute of this episode. He explains why Shimano's brakes have earned their legendary reputation for easy maintenance, why Hayes has quietly built a cult following among riders who prioritize feel and control on technical terrain, and what the actual tradeoffs are when you choose one over the other. DOT fluid versus mineral oil, modulation versus raw bite, easy bleeding versus superior feel — it's all covered here without an agenda. By the end you'll have a clear picture of which system fits your riding and your lifestyle.Shimano: https://bike.shimano.com/stories/article/the-easy-to-understand-guide-to-brakes.htmlHayes: https://hayes.hayesbicycle.com/en-us/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailSunglasses might be the most under-thought of piece of gear in mountain biking. Most riders either skip them entirely or default to whatever they already own, without knowing that the wrong tint, frame, or fit can actually make riding harder and riskier. Rob Tavakoli, CEO of SportRX and a guy who's been obsessed with eyewear since he was nine years old, joined the Mountain Cog crew in Tucson for a follow-up to his Episode 71 appearance — and this time he brought a bag full of frames to show and tell.Rob and the guys cover the full landscape of mountain bike sunglasses: how shields differ from dual-lens frames and when each makes sense, why some frame designs work better for prescriptions, and how to tell at a glance whether a frame is actually going to fit your face. The lens conversation is equally thorough — rose and amber tints for contrast, photochromatic options for variable light, the case against polarization on the trail, and Oakley's Prism technology explained in a way that actually makes sense. Rob also addresses why no mountain bike frame should be made of metal or have glass lenses, shares the care habit that's kept his personal collection pristine over the years, and talks through how SportRX's in-house line makes prescription sport eyewear accessible starting at $99 with a full money-back guarantee.Link: https://www.sportrx.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailWhen Josh Sprague couldn't find a hydration pack that stayed put, ran cool, and didn't feel like dead weight on his back, he built one himself. Fourteen years later, Orange Mud offers unique solutions to the endurance and mountain bike markets. Sprague joins Josh & Dane this week to explain what makes Orange Mud's Endurance Pack different from everything else on the market. The conversation covers pack geometry, upper-back placement, heat release through open side construction, and why he's convinced that waist packs — no matter how trendy — will never be the answer for serious trail riding.What makes this episode stand out is the business conversation layered underneath the gear talk. Sprague is one of the more self-aware founders you'll meet — he's honest about the money he wasted early on, the challenges that have hammered small outdoor brands over the last few years, and the somewhat accidental creation of Seven Clay, his custom embroidery company that now runs bigger than his original business. He and the guys also get into retail strategy, the dangers of constant discounting, and the one metric — average order value relative to conversion cost — that Sprague says every entrepreneur needs to nail down before they go all in.Orange Mud (Hydration): https://www.orangemud.com/Seven Clay (Embroidery & more): https://sevenclay.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailEver wonder why bike shops seem to come and go? The answer's in the math, and it's not pretty. Josh dives deep into industry data from the National Bicycle Dealer Association, trade publications, and financial modeling sites to paint a realistic picture of bike shop profitability. Spoiler alert: the average bike shop owner in America takes home less than $50k a year and works 50-60 hours a week. With 1,000's of bike shops operating nationwide and razor-thin margins on everything from components to complete bikes, staying in business is more about passion than profit.Dane shares war stories from decades in the industry, including his days as "Discount Dane" before he understood the real costs behind every sale. We walk through actual profit margins on bikes, parts, accessories, and service labor. We then factor in the vast categories of operating costs like shipping, payroll, advertising, rent, utilities, shop equipment, and more. By the end, you'll understand why shop owners drive $3,000 cars but ride $10,000 bikes (that they'll sell later), and why the "markup myth" has been misleading customers for years. This is required listening for anyone who's ever said "I know what you guys make on this stuff."Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailDoes your mountain bike fork feel harsh over bumps? Is your suspension bottoming out on drops or packing down in rock gardens? In this comprehensive suspension setup guide, professional bike shop owner and suspension expert Dane Higgins and co-host Josh walks you through the exact process to dial in your MTB suspension settings. Starting with proper sag measurement (the foundation of all suspension tuning), you’ll learn how to use a shock pump, set the correct air pressure for your weight, and understand why sag percentages vary between 120mm XC forks and 180mm DH forks.Beyond sag, this episode demystifies rebound damping and compression settings that most riders never adjust. Discover why rebound is the second most important adjustment (giving you 90% of optimal performance with just sag and rebound dialed), how to prevent the “pogo stick” feeling from rebound that’s too fast, and when to adjust low-speed versus high-speed compression. Dane shares bike shop secrets about volume spacers, explains why Fox Factory forks might not be right for every rider, and teaches the bracketing technique to systematically find your perfect suspension settings for any trail condition.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailNew to mountain biking in 2026? This beginner-focused episode delivers expert guidance on every aspect of starting your mountain bike journey. Learn the key differences between entry-level hardtail bikes (under $1,000) and full suspension options (around $2,000), plus how to determine the right frame size based on your height. Discover why bike shop quality brands like Trek, Giant, Specialized, Norco, and Rocky Mountain offer better long-term value than department store alternatives, and get insider tips on buying used bikes safely, including why 2020 or newer models feature better geometry.Safety and preparation are crucial for new mountain bikers, and this episode covers all the essentials. Find out which protective gear matters most (hint: never skip the helmet), what tools you need at home versus what to carry on the trail, and how hydration packs simplify your ride preparation. The hosts discuss mountain bike-specific shoes that prevent foot numbness, the ongoing debate about padded chamois shorts, and why flat pedals are best for learning. You'll also learn basic trail etiquette, how to find beginner-friendly trails using apps and local bike shops, and why investing in coaching or skills clinics will dramatically improve your riding faster than just winging it.Bike brands with good entry level options... Trek: https://www.trekbikes.com/us/en_US/Norco: https://www.norco.com/Rocky Mountain: https://bikes.com/Specialized: https://www.specialized.com/us/enGiant: https://www.giant-bicycles.com/usListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailMountain bike enthusiasts get real-world product testing results in this Bike Shop Secrets episode featuring comprehensive reviews of the Norco Optic and Outbound bike lights. Dane provides an 8-month review of his Norco Optic, a unique 125mm travel bike with high pivot suspension design featuring a rearward axle path and idler pulley system. He explains how this unconventional setup delivers exceptional smoothness on technical, rocky terrain while maintaining pedaling efficiency. Josh shares his year-long experience with Outbound Lights' Trail Evo and Hangover models, discussing light quality, durability, mounting systems, and why the cutoff design matters for technical riding.This episode also serves as your go-to guide for a few mountain bike maintenance and setup questions. Josh and Dane break down the critical importance of tire pressure calibration, revealing why you should always use the same pump and consider a digital gauge for consistency. They tackle suspension troubleshooting, explaining whether cold weather affects shock performance and how to identify normal air loss versus actual leaks. The conversation covers setback seatpost compatibility with modern frames, dropper post limitations, tire wear patterns specific to rocky terrain, and the growing importance of trail bells for hiker safety on multi-use trails.Norco Optic: https://www.norco.com/bikes/mountain/trail/optic/Outbound Lights: https://www.outboundlighting.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailLooking to upgrade your mountain bike's contact points without breaking the bank? This episode of the Mountain Cog Podcast explores two of the best grip solutions for combating arm pump and hand numbness: SQ Labs 70x 2.0 Pro Grips and Rev Grips. SQ Labs brings German precision engineering with ergonomic design focused on reducing peak loads and delaying forearm fatigue through advanced TPE compound technology. Josh details his experience running these $40 grips across multiple bikes and why he's convinced enough to replace every grip in his stable. Meanwhile, Rev Grips offers a unique suspension approach with machined aluminum end caps and elastomers that allow the grip to absorb impacts differently. Dane breaks down the pros and cons of each system, including sizing options (small, medium, large), installation nuances, and which riders benefit most from each design philosophy.In the gear spotlight, Dane delivers a comprehensive Fox Podium inverted fork review that challenges conventional wisdom about this premium suspension component. At $2,000 and weighing a full pound more than the Fox 38 Factory, the Podium seems like a hard sell—until you hear about its game-changing performance on technical descents. Dane shares specific trail examples where the Podium's superior lateral stiffness and resistance to binding prevented crashes in notorious corners that regularly send riders over the bars. The discussion covers everything from seal leaking issues and bushing alignment concerns to why this fork excels at 160-170mm travel but might not suit weight-conscious riders or jumpers. Plus, critical bike shop secrets about steering tube extensions, CSU replacement costs, and why you should never cheap out on certain bike components.SQ Labs: 70x 2.0 Pro GripsRev Grips: https://revgrips.com/Fox Podium: https://ridefox.com/products/podiumListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailStarting a product company in the cycling industry isn't for the faint of heart—just ask Ryan Burney. After years of designing bikes at Cannondale and GT, Ryan quit his job with no safety net to launch Rim Saver and eventually Bare Innovation, his engineering consulting firm. In this episode, Ryan gets real about the economics of running a small cycling business, why he realized product companies need to "go big" to survive, and how he pivoted to consulting while still growing his tire insert brand. His story offers valuable lessons for anyone dreaming of turning their cycling passion into a business.Ryan also shares the technical story behind Rim Saver, explaining how his dissatisfaction with foam tire inserts led him to engineer a plastic alternative that protects rims and prevents pinch flats without changing how your tire feels. From his early days interning at SRAM to designing the flex stay on the Cannondale Scalpel to building rally car wings for Subaru, Ryan's career path shows what's possible when engineering skill meets entrepreneurial drive.Bare Innovation: https://www.bareinnovation.com/Rim Saver: https://www.savetherims.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailWhat killed the direct-to-consumer bike boom? This episode combines financial data, industry research, and insider knowledge to explain the DTC mountain bike industry's spectacular rise and dramatic fall. Josh presents findings indicating that many of the DTC bike brands are financially struggling or insolvent. The podcast reveals how customer acquisition costs skyrocketed 200%+ over ~10 years as Meta and Google replaced traditional retailers as profit-extracting middlemen, while increased competition, privacy changes, and expensive venture capital made the DTC model financially unviable for most DTC companies.Listeners get unprecedented insight into the financial health and product quality of brands like Ari/Fezzari (healthy), Canyon (distressed), YT (bankrupt), Commencal (stable), Guerilla Gravity (closed), Revel (restructured), Propain (healthy), and Polygon (strong). Bike shop owner Dane Higgins explains the tangible value independent bicycle dealers provide—from expert bike fitting and assembly to warranty support, community events, and local trail expertise that DTC brands cannot replicate. The episode concludes with Josh's five predictions about the future of bike retail, including a shift to omnichannel models with clear boundaries between what's sold direct versus through dealers.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailDiscover how the Verde Valley Cyclists Coalition built one of Arizona's most successful mountain bike trail networks in this episode featuring VVCC President Tracy Randall and board member Lars Romig. From Sedona's iconic red rock terrain to the emerging systems at Dead Horse and Blowout, learn how this advocacy group transformed contentious Forest Service relationships into productive partnerships that have created over 500 miles of mountain bike trails. Tracy and Lars share their journey from illegal trail building in the early 2000s to becoming a model for community-driven trail development, including their work on the highly anticipated Turkey Creek trail system.Get actionable insights on building a thriving mountain bike community, from organizing trail work days that attract 50+ volunteers to establishing the Sedona Red Rock Trail Fund that secures funding for new construction and maintenance. Tracy and Lars reveal their strategies for working with land managers, incorporating technical trail features that keep riders engaged, and mobilizing their community to defend public lands against threats like the recent proposal to sell 3.3 million acres of federal land. Whether you're a trail advocate, mountain biker planning a Sedona trip, or community organizer, this episode offers a proven blueprint for trail advocacy success.Check out the VVCC here: Verde Valley Cyclists Coalition (VVCC): https://vvcc.us/Insta: https://www.instagram.com/verdevalleycyclistscoalition/FB: https://www.facebook.com/VerdeValleyCyclistsCoalitionListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailAre you struggling with a mysterious bike creak that's driving you insane? In this episode of Mountain Cog Podcast, hosts Josh and Dane dive deep into the most frustrating problem in bike maintenance: diagnosing and fixing bike creaks. Learn the systematic approach mechanics use to troubleshoot creaking sounds, from checking your headset and wheel axles to inspecting bottom brackets, pedals, and suspension pivots. Dane shares insider knowledge on the most common culprits behind bike creaks and reveals why some noises seem impossible to locate, even for professional mechanics.The conversation also tackles the confusing world of bike grease – do you really need expensive brands like Motorex, or will basic Park Tool grease work just fine? Discover when to use slick honey versus standard bearing grease, the truth about carbon assembly paste, and why proper lubrication prevents most creaking issues. Whether you're a home mechanic or just want to better communicate with your local bike shop, this episode provides actionable bike maintenance tips that could save you hours of frustration and potentially hundreds of dollars in unnecessary repairs.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThinking about swapping your mountain bike frame but wondering if your existing components will transfer over? This comprehensive bike shop secrets episode dives deep into frame compatibility with industry expert Dane Higgins. Learn about critical measurements including rear hub spacing (boost vs. super boost), headset configurations, fork steerer tube length, and bottom bracket standards. The hosts cover everything from dropper post insertion depth and seat collar sizing to disc brake adapter requirements and chainline adjustments for different rear-end widths.Whether you're considering a frame-only purchase from brands like Revel or Intense, or planning a complete build transfer, this episode provides essential guidance on what components are universal and what requires careful measurement. Discover insider tips on headset cup compatibility, shock eye-to-eye measurements, crank spindle widths, and the often-overlooked differences between threaded and press-fit bottom brackets. Perfect for DIY mountain bikers and anyone looking to understand the complexities of modern bike component standards before making their next frame purchase.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailWhen your local bike shop orders parts, there's a complex supply chain working behind the scenes that most cyclists never consider. Quality Bicycle Products (QBP) operates as the invisible backbone of bicycle retail, distributing products from four strategically located warehouses to over 5,500 independent bike shops. QBP sales rep Bryce Buckner reveals how this system works, explaining why bike shops choose QBP over direct manufacturer relationships and how bulk purchasing power translates to better pricing and faster shipping for consumers.The discussion explores QBP's house brands that have become cycling icons: Salsa's modular Blackthorn platform that adapts between different travel configurations, Surly's practical steel bikes favored by bike messengers and touring cyclists, and Problem Solvers' budget-friendly compatibility components. Buckner shares insider knowledge about industry challenges including the "Amazon effect" on shipping expectations, how exclusive distribution agreements work, and why certain products like Silca's electronic pumps were delayed due to tariff concerns. The episode balances technical industry insights with entertaining tales from Angel Fire, featuring dramatic tubeless tire explosions and the reality of riding with injuries sustained during thunderstorm conditions.Links: Salsa Cycles: https://www.salsacycles.com/Surly Bikes: https://surlybikes.com/Teravail Tires & Wheels: https://www.teravail.com/Problem Solvers: https://problemsolversbike.com/QBP Brands: https://www.qbp.com/brandsListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this thorough mountain bike gear review episode, hosts Josh and Dane share their honest, long-term testing experiences with popular MTB products including SportRX Huckson Sunglasses and Vittoria Agarro Tires & Inserts. The discussion covers detailed performance analysis of Vittoria's graphene-enhanced tire compounds, weight comparisons between different tire and insert combinations, and practical advice for desert mountain biking conditions. Josh provides an 18-month review of SportRX Huckson glasses, explaining why they've become his go-to choice for mountain bike eyewear over popular brands like Oakley and Smith.Dane delivers an in-depth first ride review of the Frameworks downhill frame, comparing its performance and surprising weight characteristics against his carbon Phoenix bike at Sunrise Bike Park in Arizona. The episode also covers essential bike shop secrets including tire installation tricks using 50-gallon trash cans, troubleshooting pedal kickback issues with different hub engagement systems, and the importance of professional mountain bike coaching versus self-teaching. Listeners will gain valuable insights into product selection, setup tips, and real-world performance data from experienced riders and bike shop professionals.SportRX Huckson Sunglasses (Prescription & Non-Prescription): https://www.sportrx.com/sportrx-huckson.htmlVittoria Agarro Tires: https://vittoria.com/products/agarro-trail Framworks DH Frame: https://rideframeworks.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailExperience the diverse mountain biking terrain of Southwest Colorado with Jake Quigley, owner and operator of Zuma Bike Ranch in Cortez, Colorado. Strategically located at the northern part of Phil's World's expansive 62-mile trail network, this 40-acre mountain bike facility provides riders with direct trail access from their campsite. The unique location offers incredible variety, from high desert pinyon and juniper riding to technical canyon descents, with Durango and Telluride's alpine adventures just an hour away.Jake shares his journey from outdoor industry professional to ranch owner, creating a comprehensive mountain bike experience that combines his expertise as BICP certified mountain bike instructor with world-class trail access. With over six years of professional coaching experience including being Ninja Mountain Bike Performance ‘instructor trainer’, Jake offers everything from private one-on-one skill sessions to group clinics. The ranch features custom-built training facilities including pump tracks, progressive jump lines, and technical drop zones, allowing riders to develop skills in a controlled environment before applying them to the extensive trail networks. The ranch serves as an ideal basecamp for exploring multiple trail systems including Phil's World, Boggy Draw's 70-mile network, and connections to the Colorado Trail. With local breweries, cideries, restored apple orchards, and authentic Southwest Colorado culture, Zuma Bike Ranch offers mountain bikers a complete adventure experience that combines world-class trails with professional instruction and regional charm.https://www.zumabikeranch.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailDiscover the engineering and chemistry behind tubeless technology and more with Stan's (NoTubes) President Mike Bush, whose industrial manufacturing background shaped ~25 years of cycling innovation. Bush explains the technical details of bead seat geometry, the science of sealant particulate systems, and how CT scans of mounted tires revealed the "bead float" phenomenon that caused early tubeless failures. Learn about the development of ExoCor valves designed to address sealant compatibility issues with traditional Presta valves, the chemical reaction that makes Dart puncture plugs work instantly with Stan's sealant, and the biodegradable formulation using natural latex that sets Stan's apart from petroleum-based competitors.The technical discussion extends to the WPL product line, featuring USDA-certified bio-based lubricants derived from food science research, suspension oils meeting marine industry standards, and innovative dry chain lubes using ethanol solvents and specialized esters for clean operation. Bush shares insights into third-party testing protocols, manufacturing tolerances critical for tubeless success, and the engineering challenges of creating products that work reliably across diverse riding conditions. Whether you're a suspension technician, bike mechanic, or technically-minded cyclist, this episode delivers the deep technical knowledge behind the products that revolutionized mountain biking.Link: https://stans.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailRider safety takes precedence in this essential bike shop secrets episode, where bike industry veteran Dane Higgins addresses the critical question every mountain biker faces after a crash or component failure: "Can I ride it?" Learn the definitive protocols for assessing carbon frame damage, from the professional coin tap test to identifying dangerous stress points that require immediate replacement versus repairable damage. Understanding the difference between cosmetic carbon scratches and structural compromise can literally be life-saving, especially when dealing with handlebars, steerer tubes, and other critical load-bearing components.Mechanical reliability directly impacts rider safety, making proper chain and cassette maintenance more than just a performance issue. This episode reveals how worn chains on new cassettes create dangerous skipping conditions during hard efforts, potentially causing crashes during climbs or sprints. Additional safety topics include quick link failure modes and reusability guidelines, proper helmet replacement after seemingly minor drops (4-foot falls can compromise protection), and the heat-related degradation affecting both safety equipment and carbon components in desert riding conditions. Emergency trail repair techniques using duct tape and zip ties provide backup solutions when mechanical failures occur far from help.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailTired managing batteries, firmware updates, and paying for expensive electronic drivetrains? This episode with SRAM's Jimmy Nordloh goes deep into the new Eagle 90 and Eagle 70 mechanical transmission systems that deliver transmission's shifting performance without electronic complexity.  The new mechanical transmission uses the same cassettes and flattop chains as the wireless transmission systems but use a traditional cable. At ~$670 and ~$490 respectively, these systems are for riders who want transmission performance without the heavy price tags, apps, or batteries.SRAM has also standardized on mineral oil across their entire brake range (including the new Motiv brakes), eliminating DOT's moisture absorption problems while providing better lubrication and system longevity. Additionally, a completely redesigned Reverb AXS B1 dropper post increases reliability and reduces cost by switching to a simple air-over-air system that's easier to service and more reliable long-term. With 250mm travel options and improved tire clearance, this dropper solves fitment problems on small frames and includes a "Ride Active" feature which SRAM says… “provides beneficial suspension characteristics during technical riding without compromising pedaling efficiency or proper bike fit”.  Do you agree?Links: Eagle 90 Transmission Drivetrain: https://www.sram.com/en/sram/mountain/series/eagle-90-transmissionEagle 70 Transmission Drivetrain: https://www.sram.com/en/sram/mountain/series/eagle-70-transmissionReverb B1 Dropper: https://www.sram.com/en/rockshox/models/sp-rvb-axs-b1Motiv Brakes: https://www.sram.com/en/sram/mountain/collections/brakes/brake-collections/heavy-duty-brakes?filters=&sort=Relevancy&page=1Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this comprehensive bike maintenance episode, suspension expert Dane "Suspension Guru" Higgins tackles the most common disc brake problems plaguing mountain bikers. Learn why your hydraulic disc brakes keep squealing despite new rotors and pads, how brake pad contamination occurs, and the proper bedding process for noise-free performance. Dane explains caliper alignment techniques, the debate between OEM vs aftermarket brake pads, and why sanding contaminated pads often fails to solve squealing issues.The episode also covers essential suspension service knowledge including the difference between lower and full fork services, typical service intervals (50-100 hours), and why proper damper maintenance prevents costly blowouts. Plus, discover e-bike motor care secrets like optimal cadence settings to prevent overheating, dropper post storage tips to avoid expensive repairs, and professional cable routing solutions for internal systems. Whether you're dealing with squeaky brakes or planning suspension maintenance, this episode delivers actionable bike shop wisdom.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this comprehensive deep dive, Shimano's Mountain Bike Product Manager Nick Murdick reveals a copious amount of details about their new XTR M9200 Di2 wireless groupset. Learn how Shimano engineered their first fully wireless mountain bike drivetrain with on-board derailleur batteries, customizable shifter paddles, and rock-impact protection designed from "the rock's perspective." Murdick explains the technical innovations behind the wedge-shaped derailleur design, dual-click shifting mechanism, and why Shimano chose derailleur hangers over direct-mount systems for maximum trail durability.Discover the complete XTR M9200 component lineup including new brake technology with updated hydraulic fluid, 160mm crank arm options, and both long-cage (10-51) and short-cage (9-45) cassette configurations. Nick shares insider development stories, addresses SRAM transmission comparisons, and explains backward compatibility with existing Shimano components. This episode covers everything from battery life expectations to trim mode functionality, making it essential listening for mountain bikers considering wireless drivetrain upgrades or mechanics working with the latest Shimano technology.Video: https://youtu.be/Ilx6ilqq6TQWeb: https://bike.shimano.com/stories/article/shimano-xtr-m9200-di2-mountain-bike-components.htmlUpdate! Nick Murdick got back to us after the recording with the answer to a question he wasn’t sure of at the time. Here’s the answer… It is indeed possible to convert a derailleur between short cage and long cage at the shop.  If you connect to e-tube project through the PC you will see an option to change between GS and SGS. The derailleur uses a different shift pattern for each cassette.  In some gears you may notice that it breaks the shift into two steps in order to use the shift ramps on the cassette more effectively. It's more noticeable when double shifting.Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailGo inside Park Tool, the world's largest bicycle tool company, with Technical Expert Truman Purdy in this deep-dive interview. Learn the fascinating origin story of how Art Engstrom and Howard Hawkins transformed from a small Schwinn repair shop in Minnesota to creating the iconic blue tools that define professional bike maintenance today. Discover why Park Tool switched from red Schwinn-branded tools to their trademark blue color, how they protect their brand identity, and the surprising business decisions that built their global dominance in bicycle tool manufacturing.Truman reveals exciting details about Park Tool's newest innovation: the PRS-30 manual lift bike stand that combines the convenience of electric lifting with the reliability of manual operation. With 500+ tools in their catalog and 75% manufactured in-house at their Minnesota facility, Park Tool continues to evolve bike maintenance technology for both professional bike shops and home mechanics. Get insider insights into tool development processes, pricing strategies, Amazon marketplace challenges, and why more than ~50% of Park Tool sales now go directly to home mechanics rather than bike shops.Website: https://www.parktool.com/en-us/YouTube: https://www.youtube.com/user/parktoolcompanyListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThis engaging episode features the Calirado Kid, whose authentic and humorous mountain biking videos have built him a substantial following with videos regularly reaching hundreds of thousands viewers. While he shares interesting glimpses into creating his popular videos, the conversation primarily delivers valuable insights from his extensive riding experiences across Arizona's technical terrain, Colorado's epic mountains, and Northern California's diverse trails. Mountain biking enthusiasts will appreciate his detailed analysis of what makes southwest trails distinctive with their challenging rocky features, technical climbs, and rewarding descents like Bug Springs which he describes as "just the shuttle downhill chunk – an exciting ride for sure."The episode offers practical mountain biking wisdom about gear choices, with the Calirado Kid making a compelling case that dropper posts might actually be more essential than suspension for versatile trail riding. Riders will benefit from specific trail recommendations including the legendary "Graham Cracker" with its impressive 6,300 feet of continuous descent and insights about night riding with quality lighting systems from Outbound Lights. The discussion concludes with valuable perspectives on mountain biking's mental health benefits, with the Calirado Kid explaining how riding helps process negative thoughts and discover creative solutions – providing listeners with both technical trail knowledge and inspiration to use mountain biking as a tool for improving overall wellbeing.Calirado Kid's links... Youtube: https://www.youtube.com/@caliradokidInstagram: https://www.instagram.com/caliradokid/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this in-depth episode of the MTNCOG Podcast, we dive into the science behind mountain bike tire design with Ken Avery, Senior Vice President of Product Development at Vittoria. Ken breaks down the complex process of tire manufacturing, from the initial casing construction using nylon or cotton materials to the vulcanization process where the tread is applied. He explains how Vittoria's innovative use of graphene technology creates tires that both roll faster and grip better than competitors, challenging common misconceptions about tire compounds and performance.The conversation explores Vittoria's progressive sipe technology for improved cornering grip, their very unique approach to TPI (threads per inch) in their award-winning XC race tires, and their comprehensive lineup of Airliner tire inserts. Ken shares insights on how different casings perform in various terrain types, from sharp volcanic rock to loose conditions, and offers his perspective on current industry trends. This episode provides mountain bikers of all disciplines with valuable knowledge about selecting the optimal tire setup for their specific riding style, terrain, and bike type.Web: https://vittoria.com/Instagram: https://www.instagram.com/vittoriatires/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this engaging episode of the MTNCOG Podcast, the hosts welcome Jess the Maker, a prominent mountain biking content creator who blends humor, authenticity, and technical riding expertise. The episode was recorded shortly after Jess was in town working on a project with 'Visit Tucson'.  The conversation explores how she's helping showcase Tucson as a "hidden gem" of mountain biking while also discussing her experiences in renowned destinations like Whistler, Vermont, and Bentonville. Jess shares insights about her Specialized bike collection, including her Stumpjumper and newly acquired Levo 4, and her preferences for both technical and flow trails. The second half of the episode offers a masterclass in mountain bike content creation, with Jess revealing how she evolved from using basic phone editing apps to professional equipment, her approach to brand partnerships, and strategies for growing social media presence. She discusses her demographic insights, posting schedule preferences, and the importance of maintaining authentic connections with followers. Young aspiring content creator Matt, Josh's son, asks thoughtful questions about editing, consistency, and growth strategies, with Jess emphasizing that relatability and persistence are key to building an engaged audience. The episode concludes with discussions about growing her YouTube presence beyond her well established Instagram following.Follow JessTheMaker on… YouTube: https://youtube.com/@jessthemaker?si=VcpDi6rZzW--N7mEInstagram: https://www.instagram.com/jessthemaker/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this episode of The MCP, hosts Josh and Dane dive deep into the science of mountain bike suspension with Norco development engineers Colin Ryan and Kirk McDowall. The conversation explores Norco's different suspension platforms with detailed explanations of axle path, anti-squat, and anti-rise properties. The engineers reveal how these technical elements directly impact riding performance, particularly in technical terrain with square-edge hits and rock gardens.The discussion also highlights Norco's innovative RideAlign bike setup system, which uses rider metrics to provide personalized suspension, cockpit, and tire pressure recommendations. Kirk and Colin share insights from their development process, including how they balance data acquisition with rider perception, World Cup racing feedback, and mule testing. The episode concludes with teasers about upcoming Norco releases, including continued development of their downhill race bike (note that Kirk is a 2 time Downhill Canadian National Champion and accomplished Downhill World Cup racer) and hints about a new shorter travel  bike that will complement their expanding acoustic and pedal assist mountain bike lineup.Norco Bikes: https://www.norco.com/Norco's Ride Align Bike Setup Tool: https://www.ridealigned.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this unfiltered episode of The Mountain Cog Podcast (recorded during the snowy Sedona Mountain Bike Festival) hosts Josh and Dane are joined by special guests Mike "Babyfoot" Jones and Derrick Kampfer for a raw, technical dive into mountain bike suspension. The conversation takes unexpected turns from the hilarious origins of "nipple management" in bike maintenance to detailed comparisons between Fox, DVO, and RockShox fork technologies, with expert insights on how suspension choice impacts ride feel and performance on different trails.The episode explores the technical aspects of mountain biking while highlighting the welcoming nature of the mountain bike community. Listeners will gain valuable insights about suspension tuning, the debate between flat pedals versus clipless systems, and custom frame protection options like Ground Keeper designs. The hosts and guests share personal riding experiences, technical advice, and lighthearted trail stories that showcase why mountain biking attracts riders of all ages and skill levels despite the significant investment required to participate.Sedona MTB Festival - https://sedonamtbfestival.com/Pedaling Innovations - https://pedalinginnovations.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThe Mountain Cog Podcast welcomes Julian Richardson, Lead Industrial Designer at Faction Bike Studio, for an in-depth exploration of bicycle design. Julian explains how Faction operates as design consultants for bike manufacturers, handling everything from initial sketches to final production support. The discussion clarifies the often misunderstood difference between industrial design (focused on user experience and aesthetics) and  engineering (focused on developing and validating the functional, structural, and kinematic elements), while detailing their collaborative process that transforms concepts into rideable products.The episode covers crucial industry topics including the challenges of managing intellectual property between competing clients, the influence of geography on design decisions, and how designers balance innovation with practicality. Julian shares insights on material selection, frame construction techniques, and the growing integration between traditional and e-bike designs. Listeners will appreciate the candid discussion about design trends, from the problematic internal cable routing that frustrate mechanics to the industry's gradual shift toward more user-adjustable bikes that can be customized to rider preferences without requiring multiple specialized bicycles.Faction Bike Studio - https://factionbikestudio.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this information-packed episode of Mountain Cog, hosts Josh and Dane dive into essential mountain bike maintenance tips that every rider should know. They share their expertise on cutting carbon handlebars safely using abrasive blades, explaining how to prevent fraying and properly finish the cut edges. The conversation then shifts to the benefits of Squirt chain wax for desert riding conditions, with both hosts sharing their personal experiences and highlighting why proper application makes all the difference.The episode continues with valuable insights on bike modifications, including the importance of changing only one component at a time to properly evaluate performance differences. They discuss tire selection for desert terrain, comparing Maxxis Forecaster tires to specialized options like the Teravail Ehline. The hosts wrap up with crucial dropper post maintenance advice, explaining why you should keep your dropper post extended when not riding and avoid pulling upward on a compressed post. This episode delivers practical maintenance tips for mountain bikers looking to extend component life and improve riding performance.Park Tools Carbon Hacksaw Blade - https://www.parktool.com/en-us/product/carbon-saw-blade-csb-1Squirt Lube - https://www.squirtcyclingproducts.com/Teravail Ehline Tires - https://www.teravail.com/product/teravail-ehline-tire-394761-1.htmMaxxis Forekaster Tires - https://www.maxxis.com/us/tire/forekaster/ Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThe latest episode of The Mountain Cog Podcast features an in-depth discussion with Ruth Cañamar from the Sonoran Desert Mountain Bicyclists (SDMB) about transforming Tucson's mountain biking landscape through community-driven initiatives. The conversation highlights the successful recent Poker Ride event, which brought together various cycling groups, bike shops, and community members for a day of non-competitive riding and socializing at Tucson Mountain Park, demonstrating the power of inclusive community events in mountain biking.Ruth shares her personal journey into mountain biking and her role in expanding SDMB's reach through various programs, including women's skills clinics, trail maintenance workshops, and partnerships with local organizations. The episode delves into important discussions about making mountain biking more accessible and the vital role of volunteer-driven advocacy groups in maintaining and developing trail systems. Listeners gain valuable insights into the behind-the-scenes work of mountain bike advocacy and the importance of community engagement in trail development.Raffle - Cannondale Habit 3 MTB ($5/ea or $20 for 5)https://www.zeffy.com/en-US/ticketing/sonoran-desert-mountain-bicyclist-raffleSonoran Desert Mountain Bicyclists (SDMB)Web: https://www.sdmb.org/Instagram: https://www.instagram.com/sdmb_mtbFacebook: https://www.facebook.com/SDMB.orgListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThis episode delivers an expert comparison of leading electronic suspension systems, featuring Mountain Cog host and suspension specialist Dane Higgins' detailed analysis of SRAM Rockshox Flight Attendant, Fox Live Valve, and Fox Live Valve Neo. The discussion examines how each system approaches terrain detection and suspension adjustment, with Flight Attendant's cross-country focus contrasting with Neo's gravity-oriented design. Installation requirements, compatibility considerations, and real-world performance characteristics are thoroughly explored.Pricing and value propositions also take center stage, with systems ranging from $1,400 to $3,500 depending on configuration. The hosts provide valuable insights into how these systems benefit different riding styles and skill levels, from competitive racing to casual trail riding. Key technological features are explained, including wireless versus wired configurations, battery life expectations, and integration capabilities with other bike components. The episode concludes with practical recommendations for various rider profiles, helping listeners make informed decisions about electronic suspension upgradesSRAM Rockshox Flight Attendant https://www.sram.com/en/rockshox/collections/flight-attendantFox Live Valve Neohttps://ridefox.com/pages/neo-technologyListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this episode, we sit down with Jimmy Nordloh, SRAM Field Guide for the Southwest region, to explore the evolution and innovation behind one of mountain biking's leading component manufacturers. Jimmy shares insights into SRAM's brand portfolio including RockShox, Zipp, Truvativ, Quark, Time Pedals, and Hammerhead, explaining how SRAM has grown through strategic acquisitions while maintaining quality across their product lines. Listeners will gain valuable perspective on the differences between SRAM and Shimano components, with particular focus on serviceability and compatibility.The conversation delves into technical discussions about SRAM's breakthrough products, including the Reverb AXS wireless dropper post, the revolutionary Charger 3.1 damper with Buttercups technology, and the evolution of SRAM's braking systems from Avid Elixir to the current models. Jimmy offers professional advice on brake bedding techniques, component selection for desert and various riding conditions, and how SRAM's wireless ecosystem creates unprecedented integration opportunities for cyclists. Whether you're a mechanic, bike shop owner, or passionate rider, this episode provides insider knowledge on mountain bike technology past, present, and future.SRAM MTB ProductsSRAM MTB: https://www.sram.com/en/sram/mountainRockshox: https://www.sram.com/en/rockshoxTruvativ: https://www.sram.com/en/truvativZipp: https://www.sram.com/en/zippQuarq: https://www.sram.com/en/quarqTime: https://www.sram.com/en/time-sportHammerhead: https://www.hammerhead.io/Velocio: https://velocio.cc/?__woopraid=gtJLkWVFnj0gListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this captivating episode, we sit down with Tim March, the ghost writer behind Steve Peat's autobiography "Forged by Speed: The Making of a Mountain Bike World Champion." March reveals the three-year journey of bringing mountain biking legend Steve Peat's story to life, drawing from over 20 years of detailed personal diaries and 100+ hours of recorded conversations. Listeners will discover how Peat balanced his notorious party lifestyle with becoming one of downhill mountain biking's greatest champions.The conversation explores Peat's evolution from riding rigid bikes on Sheffield's gnarly terrain to his pivotal meeting with Rob Roskopp at Santa Cruz Syndicate, his fierce rivalries with Nicolas Vouilloz and Greg Minnaar, and the personal struggles that shaped his career. March provides fascinating insights into Peat's unique character—a world-class athlete who refused to compromise his social life for success, yet still achieved 17 World Cup wins, two World Cup overalls, and a World Championship title while maintaining his status as mountain biking's ultimate "hammerhead."Forged By Speed – The Making of a Mountain Bike World Champion Apple: https://books.apple.com/us/book/forged-by-speed/id6717572064Amazon (U.S.): https://www.amazon.com/Forged-Speed-making-mountain-champion/dp/1839810963Amazon (U.K.): https://www.amazon.co.uk/Forged-Speed-making-mountain-champion/dp/1839810963Web: https://www.adventurebooks.com/products/forged-by-speedPeaty’s (Steve Peat’s mountain bike product company)https://peatys.com/ Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailJosh and Dane from The Mountain Cog podcast dive deep with Adam Robbins from Faction Bike Studio, uncovering how this secretive Quebec-based engineering firm shapes the mountain bike industry. Since 2010, Faction has operated as the only bike-specific design and engineering studio globally, helping brands of all sizes create innovative products while staying deliberately behind the scenes. Adam explains their comprehensive approach to bike design, from industrial design and prototyping to manufacturing support and FEA (Finite Element Analysis), revealing how Faction maintains their clients' spotlight while perfecting designs.The discussion highlights Faction's public collaborations, including their work with Frameworks Racing on bonded aluminum frames and Danger Home's titanium 3D-printed derailleur project. Adam shares insights from their handlebar compliance testing, where they discovered significant differences between materials and designs that impact ride feel. The episode also touches on Faction's manufacturing relationships worldwide, their innovative 24-hour prototyping process, and how they're updating industry standards through real-world testing with elite downhill racers. For mountain bike enthusiasts curious about how their favorite bikes come to life, this episode offers unprecedented access to the hidden side of bicycle engineering.Faction Bike Studio links...  Web: https://factionbikestudio.com/Instagram: https://www.instagram.com/factionbikestudio/?hl=enFacebook: https://www.facebook.com/factionbike/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this episode, we sit down with Tom "Danger" Place, co-owner of Outbound Lighting, a Chicago-based manufacturer revolutionizing bike lights through innovative engineering. Tom shares the company's origin story, how he partnered with founder Matt, and explains their unique approach to bike light design that prioritizes beam pattern over raw lumens. Listeners will learn why Outbound places wider, more powerful lights on handlebars and spot beams on helmets—the opposite of traditional setups.The conversation explores Outbound's design philosophy, manufacturing process, and how their small team of six produces tens of thousands of lights annually. Tom details their direct-to-consumer strategy balanced with bike shop distribution, their no-discount policy to maintain product value, and upcoming product developments. Bike enthusiasts will appreciate the technical discussion about beam patterns, ergonomics, and why proper shadows from handlebar-mounted lights create better depth perception for night riding on challenging terrain.Outbound Lighting Web: https://www.outboundlighting.com/Instagram: https://www.instagram.com/outboundlighting/Facebook: https://www.facebook.com/OutboundLighting/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailEpisode 88 celebrates Dane's 25th episode and features an in-depth discussion between shop owner Dane and rider Josh about the pros and cons of electronic bike components versus traditional mechanical systems. The hosts examine the substantial price difference between electronic and mechanical groupsets – with electronic options typically costing twice as much – while breaking down exactly what riders get for their investment. From SRAM's wireless transmission systems to Shimano's Di2 technology, the episode covers how electronic shifting provides more precise gear changes, eliminates cable degradation issues, and significantly improves shift quality under load.Despite the performance advantages, the hosts also candidly discuss potential drawbacks including battery management, lithium-ion safety considerations, and compatibility issues. The conversation includes valuable insights about how brands differ in their implementation of electronic systems, with Shimano focusing on consistent shift quality across price points while SRAM delivers noticeable performance improvements as you move up their product range. The hosts also tease upcoming technology innovations including Shimano's anticipated wireless systems and SRAM's mechanical transmission option that aims to deliver many of the benefits of electronic shifting at a more accessible price point.Some links to accompany this episode... Shimano MTB Components (Acoustic)https://mtb.shimano.com/us/products/mtb/ SRAM MTB Components (Electronic & Acoustic)https://www.sram.com/en/sram/mountainPinkBike Video: Broken On Live TV: The Untold Story of Pivot’s New Phoenix DH Bikehttps://www.youtube.com/watch?v=NNinULVRHcUTorque’ng got your down?  Here’s an article about bikes + torque + tools.https://bike.bikegremlin.com/18208/tightening-torque-and-torque-wrenches-explained-101/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailChris Johnson of Tonto Gravity Riders (TGR) joins us to discuss how this grassroots organization evolved from building unauthorized jump lines to becoming a trusted Forest Service partner maintaining and developing trail systems across Arizona. The episode traces TGR's origins around 2010 and their work legitimizing the legendary NRA Pit jump spot before focusing on creating gravity-oriented trails in the Pinal Mountains. Chris explains how their dedication to quality trail building and community focus transformed what began as "rogue" building into award-winning stewardship.The conversation highlights TGR's recent work at Sunrise Ski Resort, where they've built progressive flow trails like Yage, Identity Crisis, and Squirrel Catcher that are bringing new riders to the mountain. Chris also gives listeners a preview of TGR's ambitious master plan for the Pinal Mountains, which includes adopting existing social trails and creating nearly 40 miles of new purpose-built mountain bike trails. Mountain biking enthusiasts will appreciate Chris's insights on trail difficulty ratings, the importance of progression, and his advice for aspiring trail advocates about focusing on community benefit rather than personal gain.Tonto Gravity Riders (TGR)Web: https://www.tontogravityriders.org/Instagram: https://www.instagram.com/tontogravityriders/Facebook: https://www.facebook.com/TontoGravityRiders/TrailsPinal Mountain Trail System: https://www.trailforks.com/region/pinal-mountain-trail-system/NRA Jumps: https://www.trailforks.com/poi/1410/Sunrise Bike Park: https://www.sunrise.ski/summer/downhill-mountain-biking/Mt Graham Trail System: https://www.trailforks.com/region/pinaleno-mountains-mt-graham/ Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailEpisode 086 takes listeners inside Tucson Hop Shop, a craft beer destination that's become synonymous with cycling culture in Southern Arizona. Owner Jessie Jean Mance and Sarita Mendez join hosts Josh and Dane to discuss how their business evolved into a cyclist sanctuary, complete with bike racks, a welcoming outdoor courtyard, and a business philosophy centered on community building rather than just selling beer. The conversation highlights how the shop's strategic location near major bike trails and their deliberate focus on cyclist-friendly amenities have created a thriving establishment where riders gather before, during, and after their adventures on two wheels.Beyond the business aspects, this episode dives into the cultural connection between cycling and craft beer, exploring what makes this pairing so natural and appealing. The hosts and guests share personal stories about mountain biking experiences, the challenges of encouraging more women to ride, and the importance of supportive cycling communities. Listeners will appreciate the authentic discussion about bike naming traditions, trail etiquette, and how spaces like Tucson Hop Shop serve as more than just businesses—they're community hubs where friendships form, cycling stories are shared, and the post-ride beer becomes part of a cherished ritual for cyclists of all disciplines, from urban commuters to mountain biking enthusiasts.Episode links... Web: https://www.tucsonhopshop.com/Insta: https://www.instagram.com/tucsonhopshop/profilecard/?igsh=eWJwMGZ5NmQxZThzFacebook: https://www.facebook.com/share/NT5ZtV6rwunyrCEs/?mibextid=LQQJ4dThe Loop: https://tucsonloop.org/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailDiscover the remarkable story behind Mt. Lemmon's mountain biking trail network as Josh and Dane interview TORCA's leadership team. President Nick Giovannucci and Vice President Matt Hrabko provide an insider's look at the specialized techniques and challenges involved in building sustainable mountain bike trails across Southern Arizona's iconic desert sky island, where dramatic elevation changes create one of North America's most diverse riding environments.This information-packed episode explores TORCA's innovative approach to trail design and maintenance in challenging desert terrain, their collaborative work with government agencies and environmental stakeholders, and their vision for expanding sustainable mountain biking opportunities on Mt. Lemmon. The conversation highlights how thoughtful trail development can enhance outdoor recreation while protecting fragile desert ecosystems. Whether you're a mountain biking enthusiast planning your next Arizona adventure, a trail builder seeking technical insights, or an outdoor recreation advocate, this episode offers valuable knowledge about creating and preserving world-class mountain biking experiences in unique desert mountain landscapes.TORCA...Web: https://www.torca.org/Instagram: https://www.instagram.com/torcamtb/Facebook: https://www.facebook.com/TucsonTORCA/Santa Catalina Trails Plan: https://www.fs.usda.gov/detail/coronado/home/?cid=FSEPRD974570Home Grown MTB: https://homegrownmtb.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThe Mountain Cog podcast features an in-depth conversation with bike industry veteran Carlos Quintero in episode 084. Currently working as Southwest Market Manager for Enso Sales Group, Carlos reveals the economic fundamentals of bike shops, explaining why accessories provide significantly higher profit margins compared to actual bike sales. The discussion tracks his career journey from bike shop manager at Bicycle Warehouse to inside sales roles at Giant and Specialized, offering unique perspectives on how these major manufacturers approach the market differently.The hosts and Carlos explore the post-pandemic changes in the mountain bike industry, particularly how consumer buying habits shifted toward online purchasing during COVID. The episode covers the challenges bike shops face competing with direct-to-consumer brands, the importance of creating welcoming environments for new riders, and the differences between salary-plus-commission versus pure commission compensation models for sales representatives. The conversation also touches on component preferences between SRAM and Shimano, Mavic's brand resurrection, and Carlos's personal dream bike choices, providing valuable insights for both casual riders and industry professionals.Enso Sales Group...Intense: https://intensecycles.com/Mavic: https://www.mavic.com/en-usPOC: https://poc.com/en-usDerosa: https://derosa.it/Carlos also digs… https://alchemybikes.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this action-packed episode, we talk with Colby Landin, trail and track builder at Sunrise Park Resort, Arizona's only lift-assisted bike park. Colby shares his journey from building BMX tracks in his neighborhood at age 8 to designing professional-grade mountain bike features at Sunrise. Learn about the unique challenges of building jump lines on Native American tribal land and how the park has evolved from expert-only terrain to family-friendly trails that accommodate riders of all skill levels.The episode explores Sunrise Park Resort's exciting expansion plans, including the upcoming addition of Apache Peak, which will nearly double the size of the park. Colby discusses the cultural aspects of working on tribal land, the importance of proper trail maintenance, and what makes Sunrise's terrain unique compared to other bike parks in the Southwest. Whether you're a jump enthusiast, an Arizona local, or planning a mountain bike road trip, this insider look at one of the Southwest's most distinctive bike parks is packed with trail knowledge and riding inspiration.Shoutouts.First, shoutout to the White Mountain Apache Tribe, who owns and operates the Sunrise Park Resort.  We love to recreate on your mountains in the winter and summer and we appreciate you sharing them with us and working to make the trails even better.Second, we couldn’t talk about Sunrise without shouting out the Tonto Gravity Riders.  They’ve been advocating for and working on trails throughout the state (including Sunrise and with a focus on the Pinal Mountains) since 2010. Sunrise Park Resort Summer Activities-       Bike Park: 31 trails (8 green, 4 blue, 10 black, 8 double black).  2 lifts.-       Alpine Coaster (3000’ of track, up to 25mph)-       High Flier Zipline (tandem lines, 2100’ of elevation, up to 50 mph)-       Tubing Hill (magic carpet ride up, 300’ hill)-       Airbag Jump (18’ & 32’)-       Rock Climbing Wall (42’)-       3d Archery Course (15 target course)-       Disc Golf (lift accessed).eMTBs are allowed at Sunrise Park Resort.Note: Other than letting us record this episode at the resort, we have received no compensation or perks from Sunrise.  We bought our tickets full price.Colby LandinInstagram: https://www.instagram.com/colbys_bike_tracks/YouTube: https://www.youtube.com/@skillsandbuilds3987Sunrise Bike ParkWeb: https://www.sunrise.ski/summer/downhill-mountain-biking/Trail Map: https://www.sunrise.ski/wp-content/uploads/2024/05/Trail-Map-Sunrise-Park-Resort-Summer-2024-VistaMap-large.jpgTonto Gravity Ridershttps://www.tontogravityriders.org/ Ollies Cacti (Colby’s Home Grown Nursery of desert plants)https://www.instagram.com/ollies_cacti/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThis episode features Dr. Jody Bartz, founder of GROW Girl GROW, discussing how mountain biking serves as a powerful tool for female empowerment and confidence building among adolescent girls. With her PhD in special education and extensive coaching certifications, Dr. Bartz brings a unique perspective to addressing a critical issue: by age 14, girls drop out of sports at twice the rate of boys. The conversation explores how her six-week adventure series combines mountain biking, hiking, trail stewardship, and supporting woman-owned businesses to create transformative experiences for participants.Dr. Bartz shares the philosophy behind her program's "no sorry, just surprise" rule that combats societal expectations for girls to apologize and take up less space. The episode highlights the program's growth in serving participants across elementary and middle school divisions, supported by 17 volunteer female coaches. Listeners will discover how GROW Girl GROW incorporates "30-second dance parties" on the trail, teaches girls to respond to compliments with "I know, right?", and plans to expand with overnight bike packing experiences. The conversation also addresses the industry-wide challenge of retaining women in mountain biking roles and how youth programs can help create the next generation of female leaders in the sport.​​​​​​​​​​​​​​​​Gro Girl GroWeb: https://www.grogirlgro.org/Facebook: https://www.facebook.com/grogirlgro/Instagram: https://www.instagram.com/grogirlgroSonoran Endurance Sports Academyhttps://www.sonoranendurance.com/ Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this episode Josh & Dane chat with DVO Suspension’s Master Tuner Ronnie Dillon.  Ronnie has been working on the design, test, manufacture, and tuning of mountain bike suspension products for over 25 years.DVO is a high-end suspension brand offering innovative trail, enduro, and downhill mountain bike shocks and forks.  Their products are known for plushness and small bump compliance.This episode features the following topics about Ronnie and DVO…history and Marzocchi roots Taiwan operationsprioritizing customer relations and engagementhistorical product features like Off The Top (OTT) new products like Jade X Prime & Topaz Primeovercoming past challenges like sticky bushings and setup complexitypartnering with WP for the new GasGas eBike suspensiondriving innovation by hiring engineering talent outside of the bike industrysome hints at things to come (new products in development)Links DVO Suspensionhttps://dvosuspension.com/ DVO Taiwanese Factory Tour – Mo and Hannahhttps://youtu.be/AJWA9C_X0-I?si=crMUD3Jfvp0ueVgZGasGas eBikes (featuring a custom DVO suspension design)https://www.gasgas.com/bicycles/en-us/bikes.htmlListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn episode #080 of Mountain Cog Podcast, hosts Josh and Dane welcome Dave Slagle, the founder of Our MTB Rides and a pillar of Tucson's mountain biking community. Dave shares his journey from riding a Schwinn High Sierra as his first real mountain bike to becoming a Specialized brand ambassador. As a Tucson native, he offers unique insights into the evolution of local trails from Fantasy Island to Mount Lemmon, and how the mountain biking landscape has changed over the decades.The conversation explores Dave's founding of Our MTB Rides, which has become one of Tucson's most active mountain biking groups over its 10+ years of existence. Dave also discusses his involvement with Sonoran Desert Mountain Bicyclists (SDMB), his trail advocacy work, and the community-building aspects of group rides. The episode highlights the social elements of mountain biking culture in Tucson, from "refreshment stops" on trails to the importance of local businesses like the Hop Shop that serve as gathering places for riders.Our MTB Rides, Tucson AZ https://www.facebook.com/groups/ourmtbrides/Sonoran Desert Mountain Bicyclist (SDMB)https://www.sdmb.orgCyclelogical Coffee, Pinetop AZhttps://www.facebook.com/cyclelogicalcoffee/Tucson Hop Shophttps://www.tucsonhopshop.com/Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this lively episode of the mountain biking podcast, hosts Josh and Dane dive into the evolving world of mountain bike technology, debating whether certain innovations are lasting trends or passing fads. The conversation explores controversial topics like belt drives, gearbox systems, and the hosts make bold predictions about the future of derailleur technology. Dane challenges Josh's prediction that belt-driven gearbox e-bikes will be mainstream within two years, while both agree that SRAM's new Transmission derailleur system represents a significant advancement.The hosts also discuss the growing trend of shorter cranks in mountain biking, examining how this adaptation helps reduce pedal strikes on modern low-bottom-bracket bikes. Additional topics include the decline of bike lockout systems, the problems with headset cable routing, and reflections on the enduring popularity of Epic Ride’s 24 Hours in the Old Pueblo race despite the general decline of 24-hour race formats. Throughout the episode, the hosts share personal experiences with their own bikes, including Rocky Mountain models and customization challenges.Integrated eMTB Gearbox & Motor(a glimpse into the future, according to Josh)https://youtu.be/-MBaP4PZpKY?si=97_P0EDcB5RBNxpCListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailIn this episode Josh & Dane are joined by Justin Dietrich (General Badass, Downhill Wizard, & O.G. Hydrofoil Pro) to chat about a few of the “destination worthy” trails they’ve ridden recently while on travel in Utah, California, and Northern Arizona. While many trails are discussed throughout the episode this Trail Talk icenters around… Portal - Mag 7 (Moab, UT)https://www.blm.gov/visit/magnificent-seven-mag-7-trail-system https://www.trailforks.com/region/mag-7-17329Snow Valley & Snow Summit Bike Parks (Big Bear, CA)https://www.bigbearmountainresort.com/mountain-biking New: Bean Peaks (Prescott, AZ)https://beanpeaks.prescottmtb.com/https://www.trailforks.com/region/bean-peaks-64694New: Full Sail & Classic: AZT San Francisco Peaks (Flagstaff, AZ)https://www.trailforks.com/trails/full-sail-760575/https://www.trailforks.com/trails/azt-san-francisco-peaks-16346/TaM6UdKGOv2xOFRHGQKdListen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]

Send us Fan MailThe MCP team put out a request on our socials and multiple forums requesting stories about crazy wildlife encounters on the trail.  We got a great response (thanks to all that contributed)!  So, we grouped the inputs into 8 categories and recorded this episode where Josh & Dane discuss the “best” (unscientifically chosen) responses.The categories… 1.     Bears2.     Birds, Bats, & Owls3.     Big Cats4.     Insects5.     Snakes & Other Reptiles6.     Big Animals 7.     Small Animals8.     Mythical CreaturesOh, and of course we had to include a dad joke for each category.We laughed a lot during this recording.  Hope you laugh (at least a little) when listening. Listen to Mountain Cog Apple PodcastsSpotifyOther Podcast Sites [email protected]