PODCAST · society
Mournings with Mel and Mel
by Melissa Chen and Melanie Hernandez
Hey there! We're Melanie and Melissa, your soon to be favorite bereaved widowed besties. We hope you'll join us as we cry in parking lots, laugh over coffee, scream into the void, and navigate our way through life, motherhood, grief and everything in between.
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10
I Too Would Love to Know, No She’s Fine, Ohhh, Widow #4,206, and It’s Not My Cat
Exploring the complex journey of grieving over time, this conversation delves into personal experiences, emotional challenges, and the evolving nature of grief. Melanie and Melissa share insights on how grief changes, coping mechanisms, and the importance of self-compassion.
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9
I’m Wearing My Trauma, That Was My Bad, Who Gives A Shit, Give Me All The Stickers, and Little Muffin Steps
This special short episode explores the profound role of tattoos in memorializing loved ones and coping with grief. Melanie and Melissa share personal stories, symbolism, and the therapeutic power of body art in transforming loss into a lasting tribute.
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8
Real Chipper, Yeah, Go To Therapy, Where's The Zen, It Could Be Crack, and A Volkswagen
This episode explores the multifaceted nature of self-care, especially for those grieving, emphasizing emotional, mental, and physical well-being. Melanie and Melissa share personal stories, practical tips, and the importance of setting boundaries, seeking therapy, and finding joy in small moments.
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7
We're Doing Great, This Isn't My Job, Bougie Widows, and an Old Beat Up Minivan
In this episode, the bereaved besties talk about traveling with children since their husbands passed, the challenges it brings, and the value it adds to their lives. They discuss the enrichment it brings to their children’s lives as well as opportunity for reconnection in their mother & child dynamics.
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6
Hold My Beer, I Was Broken, Obviously John, and Keep on Keeping on
Join Melanie and Melissa as they vent about the relentless series of misfortunes they've faced over the past months in this candid and humorous episode. They explore the concept of widow's luck, the importance of laughter in grief, and how they've managed to keep going despite everything.
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5
None of My Business, Marco, Nom Nom Nom, and Then He Died
In this conversation, Melanie and Melissa explore the profound changes that occur in one's identity and perspective after experiencing loss. They discuss the emotional and psychological impacts of grief, the shift in priorities, and the importance of self-care and support. The conversation emphasizes the resilience found in embracing change and the necessity of finding joy and meaning in life after loss.
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4
Tricky Bits, Bruschetta, Point Q, and All the Small Things
In this heartfelt conversation, Melanie and Melissa explore the complexities of navigating milestones and grief after losing loved ones. They share personal experiences of how significant dates, such as anniversaries and birthdays, can evoke deep emotions and memories. The discussion emphasizes the importance of creating new traditions, allowing oneself to grieve, and finding meaning in small gestures of remembrance. They highlight the need for self-compassion and grace during the grieving process, acknowledging that it's okay for things to look different after loss.
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3
Dinosaurs, Depths of Hell, Circle Back in 4K
In this episode of Mornings with Mel and Mel, hosts Melanie and Melissa delve into the complexities of navigating life after the loss of a partner. They discuss the emotional and practical challenges of managing household responsibilities alone, the weight of parenting without a partner, and the unique grief experienced by children. The conversation emphasizes the importance of support, self-care, and the journey of healing while acknowledging the profound changes that loss brings to one's identity and daily life.
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2
Carmella, You Weak Bitch, and Wallpaper
In today's episode, your bereaved besties discuss what decisions they face following the passing of their husbands and their experiences through it all. They, in typical chaotic fashion, meet the expanse of decision making with dark humor, compassion, and understanding.
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1
Dead Husbands, Guitar Riffs, and Positive Rage
In this introductory episode, you will meet your favorite bereaved besties and learn about how the universe (or their dead husbands) brought them together when they needed each other’s friendship most. Together, this chaotic and hilarious duo desire to create a community of support for widows to lean on through both good and hard times.
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ABOUT THIS SHOW
Hey there! We're Melanie and Melissa, your soon to be favorite bereaved widowed besties. We hope you'll join us as we cry in parking lots, laugh over coffee, scream into the void, and navigate our way through life, motherhood, grief and everything in between.
HOSTED BY
Melissa Chen and Melanie Hernandez
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