PODCAST · health
New MN Breasties
by MN Breasties
Three working mamas talking cancer, survivorship, and the raw & real truth of having cancer in your 30's.
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Episode 9: Surgery options for Breast Cancer
In this episode of the New MN Breasties, the hosts discuss their personal journeys with breast cancer surgeries, focusing on lumpectomies and mastectomies. They share insights into the different types of surgeries, such as single and double mastectomies, lumpectomies, and the considerations involved in choosing each option. Emilee shares her unique experience of having both a lumpectomy and a double mastectomy due to a genetic mutation. The hosts discuss the emotional and physical challenges of recovery, including the impact on family life, particularly with young children. They emphasize the importance of making informed decisions in partnership with healthcare providers. The episode also touches on the mental health aspects of undergoing such surgeries and the ongoing journey of recovery. The hosts encourage listeners to share their own experiences and offer support to those going through similar challenges .The next episode will delve into the topic of plastic surgery, including expanders, implants, and other related procedures.
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Episode 8: The Raw Truth About Chemotherapy - Surviving and Thriving Through It
This episode provides an in-depth look at the chemotherapy journey for breast cancer patients, sharing personal experiences, side effects, and tips for managing treatment. Hosts: Abby, Emilee, and Steph discuss different chemo regimens, emotional challenges, and practical advice to support others through this difficult process.Topics:Different chemotherapy regimens (Taxol, Taxotere, Red Devil)Managing side effects (neuropathy, nausea, hair loss)Mental preparation and emotional support during chemoPractical tips for chemo day (what to bring, hydration, rest)Chapters00:00 Introduction to the Minnesota Breasties Podcast00:52 Understanding Chemotherapy Regimens02:39 Mental Preparation for Chemo05:29 The First Day of Chemo: What to Expect08:16 Pre-Medications and Their Effects10:52 Experiencing Reactions During Chemo16:21 Managing Side Effects and Adjustments21:36 Final Thoughts and Encouragement25:41 Emotional Support During Treatment26:55 Navigating Chemotherapy Choices28:28 The Impact of Side Effects34:34 Oral Health and Chemotherapy36:23 Nail and Skin Changes37:27 Loss of Femininity and Identity39:15 Understanding the Red Devil42:24 Managing Side Effects of AC Treatment44:10 Tips for Coping with Chemotherapy49:17 Emotional Responses to Treatment53:26 Closing Thoughts and Support
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Episode 6: Motherhood + Cancer
In this episode of the New Minnesota Breasties podcast, three young moms share their experiences navigating motherhood while dealing with cancer. They discuss the unique challenges they face, including feelings of guilt, fatigue, and the impact of genetic mutations. The conversation highlights the importance of support systems, the mental load of motherhood, and the necessity of open communication with children about cancer. They also touch on the role of therapy and medication in managing anxiety and the ongoing adjustments required to balance health and family life. Ultimately, the episode emphasizes the resilience of mothers and the importance of finding joy amidst the struggles."Guilt is a common feeling among moms with cancer.""Delegating tasks can help manage fatigue and guilt.""Embracing the journey of motherhood and cancer."Chapters00:00 Introduction to the Minnesota Breasties Podcast01:02 Motherhood and Cancer: The Unique Challenges05:11 Navigating Guilt and Fatigue10:02 The Impact of Genetic Mutations on Motherhood14:57 Delegating Tasks and Support Systems20:00 The Ongoing Mental Load of Motherhood25:00 Communicating with Children About Cancer29:58 Finding Joy Amidst the Struggles34:59 The Role of Therapy and Medication39:57 Balancing Health and Family Life45:00 Conclusion: Embracing the Journey Together
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Episode 7: The Raw Truth About Preparing for Chemo - Part 1
The Raw Truth About Preparing for Chemo: Inside the Minds and Hearts of SurvivorsAre you or someone you love about to face chemo? This episode pulls back the curtain on what nobody prepares you for: the fears, the emotions, and the incredibly personal choices along the journey. We are women who’ve been there, sharing unfiltered insights that will comfort, empower, and maybe even challenge your perspective. In this episode we discuss:How different diagnoses influence emotional responses to chemoThe significance of control and how survivors find their mental footingPractical tips on chemo prep, packing, and navigating side effectsThe impact of support systems, family, and self-advocacy during treatmentThe unique stories of cold capping, port placement, and hair lossThe ongoing battle to regain strength and normalcy long after chemo endsManaging mental health amidst physical upheavalsPenguin Cold Caps — For those considering cold capping, tips, and supportBreast Cancer Support Network — Connect with communities and advocacy groupsResources & Links: Connect with the hosts @NewMNBreastiesThis conversation is dedicated to every brave person walking this path. Share your story, ask questions, reach out — you’re not alone in this fight. Remember, your strength is real, your journey matters, and your voice deserves to be heard.
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Episode 5: How to support a loved one going through cancer
This episode explores the sensitive topic of supporting loved ones with cancer, focusing on what to say and what to avoid. It highlights the impact of generic offers like "Let me know if you need anything" and provides specific ways to offer support, such as meal trains and emotional check-ins. The discussion also covers why phrases like "You're so strong" can be unhelpful, the importance of supporting caregivers, and the shift from toxic positivity to authentic presence. The episode is filled with practical tips for showing genuine compassion and includes timestamps for easy navigation.
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Episode 4: Navigating the early days after a Breast Cancer diagnosis
In this episode of the New MN Breastie podcast, Emilee, Stephani and Abby share their personal experiences and insights on navigating the early stages of a breast cancer diagnosis. They discuss the importance of early detection, the process of undergoing mammograms, ultrasounds, and biopsies, and the emotional challenges that come with waiting for results. The hosts emphasize the significance of genetic testing and how it can impact treatment plans and family health decisions. They also offer advice on managing the overwhelming amount of information and emotions during this journey, highlighting the value of support systems and self-advocacy.
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Episode 3: Abby's Breast Cancer story while pregnant
In this episode of the New MN Breastie podcast, Abby shares her deeply personal journey of being diagnosed with breast cancer while pregnant. The conversation delves into her life before the diagnosis, her experiences with infertility, and the emotional rollercoaster of receiving a cancer diagnosis just days before giving birth. Abby discusses the challenges of balancing motherhood with cancer treatment, the importance of self-advocacy, and the invaluable support from her family. The episode highlights the power of sharing personal stories to inspire and support others facing similar challenges.
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Episode 2: Stephani's Breast Cancer/IVF Story
In this episode of the MN Breastie podcast, the hosts share their personal journeys through cancer, focusing on the importance of connection, self-care, and personal growth. Stephani Peterson discusses her experiences before and after her diagnosis, the challenges of treatment, and the impact on her relationships. The conversation emphasizes the need for support, the emotional toll of cancer, and the hope that comes from sharing stories and finding joy in the journey.
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Episode 1: Emilee's Bilateral Breast Cancer Story
Get to know one of the three podcast hosts, Emilee, and learn more about life before her breast cancer journey.
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