PODCAST · education
No Wine. Just Wins.
by Brittney Romero
I'm Brittney. A wife, mom of two, and 20 months sober. I got tired of the lies big alcohol sold us and decided to challenge the norm. What I found on the other side? My faith. My identity. A better marriage. A more present version of me.I'm not an expert. I'm still learning, still building, still figuring it out 30 days at a time. But I'm never going back. This show is for the woman ready to stop believing the lies and start building a life she actually loves. This is where the cycle ends and the wins begin.
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17
5 Things Nobody Told Me About Sobriety
Twenty-two months ago, I put the drink down and nobody told me what was actually waiting on the other side. In this episode, I walk through the five things no one mentioned when I got sober. Why staying curious about WHY I drank was harder than quitting. How my faith got louder, not quieter. How my marriage got stronger even though my husband still drinks. Why motherhood became a ministry instead of an endurance test. And the single sentence that finally made sense of all of it. If you're sober curious, newly sober, or just tired of waking up at 3am wondering, this one's for you.
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16
Invisible Doesn't Mean Insignificant
Have you ever felt completely invisible while building something you believe in? This episode is raw, real and recorded on one of the hardest nights of this journey so far.I'm getting honest about what the invisible stage of building a brand actually looks like. The comparison, the doubt, the 392 followers after a year of showing up, and the moment I wanted to burn it all down and start over.But I'm choosing to remember that building this brand feels exactly like getting sober. Nobody celebrates the hard part. The results don't show up before the commitment. If you're building something right now, a business, a sober life, a better version of yourself, and you feel completely unseen, this episode is for you.Because invisible doesn't mean insignificant and quitting is the only thing that actually ends the story.
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15
The Identity Crisis Nobody Warns You About
In this episode we are diving into something that a lot of people don't talk about and that's the identity crisis you will face in early sobriety. That moment where you realize you are standing in the gap between your old identity and the person you actually are without alcohol. You have to to do the rebuild to get there, to find out who you really are and it's uncomfortable but it's worth it when you get to the other side. This episode will help you get comfortable with being uncomfortable and work through the gap for a freedom you can't even begin to imagine is possible. If you're looking for a great place to start your journey, grab the free 30 DAY RESET.
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14
The Decision to Get Sober Is All the Control You Need
We spend so much energy trying to control our drinking. The rules. The limits. Only on weekends. Only two glasses. And when the rules don't work, we replay. We go back to the night before and try to figure out where it went wrong like that's going to fix something.It's not. Going back will never change the outcome. And constantly living in that state of mind isn't living.In this episode I talk about the illusion of control we had with alcohol, why dwelling on past decisions keeps us stuck instead of helping us heal, and what actually matters, the control we have right now, today. Not replaying the tape. Playing it forward. Knowing the outcome won't be worth it.The decision to get sober is all the control you need. And you can make that decision today.🤍 Free guide: The 30 Day Reset 📍 Follow on Instagram & TikTok: @nowinejustwinsNo Wine. Just Wins. drops every Friday.
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13
Having To Quit vs. Choosing To Quit
I quit drinking twice. Both times I was pregnant. Nine months each, no problem. And I used that as proof I didn't have a problem.But the second those babies were born I went right back. Because I wasn't choosing sobriety. I was just pausing.In this episode I talk about the difference between quitting because you have to and choosing to because you want to. The countdown mentality of pregnancy sobriety. Buying test strips for my breast milk because I couldn't trust myself. And the moment I sometimes think about what it would feel like to be pregnant one more time without a countdown in mind. Not because I want another baby. But because I wonder what that version of me would look like now.June 16, 2024 I chose it for me. Not for a baby. Not because a doctor said so. Because I decided I deserved the same version of me that my babies got for nine months.If you've ever quit and gone right back, this one's for you.🤍 Free guide: The 30 Day Reset📍Follow on Instagram & TikTok: @nowinejustwinsNo Wine. Just Wins. drops every Friday.
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12
What Happened To My Faith When I Stopped Numbing It
In this episode I talk about what happened when the noise finally stopped. What it felt like to hear God clearly for the first time without the static of alcohol blurring what He was trying to show me. This is for the woman listening right now who's been pouring wine and praying for change in the same night.This isn't a sermon. It's a conversation from a woman who finally stopped running and ran toward the one thing that was trying to save her.If this episode hits home, send it to the friend who needs to hear it.🤍 Free guide: The 30 Day Reset 📍 Follow on Instagram: @nowinejustwins
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11
Wait, Drinking Was Supposed To Be Fun. Right?
Have you ever stopped and honestly asked yourself, do I still find alcohol fulfilling?In this episode I get real on the moment I woke up to what alcohol was actually doing to my life. Not a rock bottom or dramatic intervention. Just a quiet, honest realization that the fun I'd been chasing for 20 years wasn't fun anymore.If you've ever laughed along at a story you had zero memory of, white knuckled through a morning you don't want to admit to, or found yourself questioning whether alcohol is still serving you, this episode is for you.Because the life you want doesn't need a drink. And it starts with one honest question.
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10
The Holidays Don't Require Alcohol
We have all been programmed to believe that celebrating with loved ones this holiday season has to include drinking. It comes at us from every direction, from marketing ads to friends and family offering us drinks. Newsflash! The holidays do not require alcohol. In today's episode we're talking about how being present for the holidays with those we love the most matters way more than any drink ever will.
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9
Maybe You’re Just… Done. And That’s Enough.
This episode is basically me calling out the weird circus act we all do around drinking. You don’t need a label. You don’t need a crisis. You don’t need twelve strangers in a circle nodding at you. If the thought “maybe I should chill with alcohol” keeps popping up, congratulations, that’s already the sign.I’m talking about the quiet stuff. The tiny nudges. The mornings you’re annoyed with yourself for no dramatic reason. The way you Google “cutting back on alcohol” or "do I have a drinking problem?"This isn’t a lecture. It’s the honest conversation. Just because your life isn’t on fire doesn’t mean you’re not allowed to want better for yourself.
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8
It Wasn't The Wine. It Was What I Was Avoiding.
In this episode, I’m talking honestly about what giving up wine really uncovered in my life. Sobriety didn’t magically make everything better, it just made things clearer. I open up about the parts of my identity and motherhood that I had been avoiding with booze for years, and how learning digital skills became the unexpected path that helped me get my confidence, purpose, and direction back. If you’re sober, sober curious, or just craving something more for yourself, this one’s going to hit home.
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7
Don't Quit on a Friday
Fridays used to mean wine glasses, chaos, and pretending I “earned” the right to numb out. But here’s the truth, every pour came with regret, and every “just one” stole another piece of my peace.This episode is for the woman staring down that same voice tonight, the one whispering, “You’ve been good all week… you deserve it.”You don’t need a drink to celebrate making it through the week. You need peace that lasts longer than the buzz.In this raw, faith-filled pep talk, we talk about why Fridays are the hardest for sober and sober curious moms, how to reframe that old cycle of “reward and regret,” and how to hold the line when your mind tries to drag you back.You’ve come too far to trade your peace for a pour.Don’t quit on a Friday.(Galatians 6:9 “Let us not grow weary in doing good, for at the proper time we will reap a harvest if we do not give up.”)
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6
The Hangover You Still Haven’t Faced
This one isn’t about last night’s hangover. It’s about the kind that lingers, the fog from ignoring your own potential and calling it “balance.” In this episode, I strip it all down: what it means to wake up, face the noise you’ve been avoiding, ditch the distractions, and rebuild your drive without the crutch. It’s blunt, it’s honest, and it might sting a little, in the way truth usually does. But the potential waiting for you on the other side is worth it.
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5
Why Digital Marketing Is the Best Income Path for Moms in 2025
If you’re a mom who’s tired of being sold overpriced starter kits and “be your own boss” hype… this episode is for you.Inside, I break down why digital marketing is the most accessible, flexible, and scalable way to make income from home in 2025, without joining another MLM and pushing products on your friends.I also share my honest journey into Path to Profits Elite, a beginner-friendly course and mentorship that helped me learn legit online skills and start building real income (while raising two little ones and staying sober).Whether you’re sober curious, burned out, or just over being broke… this might be the episode that shifts everything.You can find PTP Elite and the freebies mentioned at: https://brittneyromero.com/
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4
Stand Your Ground: Navigating Social Situations Without Alcohol
Ever find yourself at a party clutching a soda and questioning why you even showed up? This episode dives into the messy reality of social situations when you’re choosing not to drink. I’ll walk you through how to anchor yourself in your why, the alternatives that actually work, and why that little voice questioning your relationship with alcohol deserves to be heard, not ignored. If you’re tired of caving to peer pressure and ready to stand firm in your decision, this one’s for you. *I am aware that there are some audio issues with this episode, I apologize.
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3
36, Sober, and Fired the Hell Up
This week’s episode is heavy, real, and powerful. I’m talking about how the chaos in the world has lit a fire under me, how celebrating my 36th birthday sober (for the second year in a row) feels like a rebirth, and why I’m hosting a Sober October Challenge that’s all about community, clarity, and thriving without booze.I also share how I’m creating the Sober October Survival Sips Calendar, 31 fun and simple drink alternatives to help you experience the month alcohol-free without feeling deprived. Whether you’re curious, cutting back, or ready to quit for good, this episode will remind you that you’re not alone, and life gets a hell of a lot better without the booze.
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2
Why Intention Changes Everything
I’m not here to half ass sobriety, motherhood, business or this podcast. The only way anything works is if you show up with intention. That’s why I’m not boxing myself into a polished every week drop schedule. I’m committed to showing up here with episodes that matter, not just ones that check a box. In this one I talk about what intention looks like in staying sober, in building digital income, in raising kids, and in creating a podcast that feels real instead of forced.
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1
No One's Coming To Save You
This one’s a gut check.If you’ve been sitting in your own mess thinking “maybe things will change eventually”, this episode is the loving slap in the face you probably need.I’m not talking about journaling your way into a new life.I’m talking about taking your power back when it feels like it’s gone.I break down why most moms stay stuck in survival mode, why mindset work isn’t enough on its own, and how to actually shift when you’re in the thick of it, kids screaming, confidence shot, and no one handing you a damn blueprint.I’m not here to sugarcoat it. I’m here to remind you what you’re made of.Let’s go!
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0
I Almost Drank. I Almost Gave Up. But I Didn't.
I recorded it in the middle of the mess of a multi-generational move, getting settled in a new house, new role, figuring out a new normal and new routines, not after I had it all figured out.If you’ve been feeling off, unmotivated, or like you’re barely holding your shit together… this one will hit.
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-1
No One Actually Cares What’s in Your Cup
If you’ve ever felt awkward turning down a drink because of what other people might think, this one’s for you. In this episode, we’re talking about why the fear of judgment hits so hard in early sobriety, why most people aren’t paying nearly as much attention as you think, and how to navigate social settings with confidence (mocktail in hand or not). Whether you're sober curious or already alcohol-free, this is your reminder that your peace > their opinions, every damn time.
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-2
ONE YEAR SOBER. The Day I Quit Playing Small.
One year ago, I stopped drinking.Not because I hit rock bottom, but because I was done pretending I was fine.In this first episode, I’m getting real about what led me to that decision, what came next, and how sobriety cracked my whole life wide open, in the best (and hardest) way.This isn’t just about quitting.It’s about building. Clarity. Income. Confidence. Identity.If you’ve been feeling the pull for more, this is the one. Let’s go there.
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ABOUT THIS SHOW
I'm Brittney. A wife, mom of two, and 20 months sober. I got tired of the lies big alcohol sold us and decided to challenge the norm. What I found on the other side? My faith. My identity. A better marriage. A more present version of me.I'm not an expert. I'm still learning, still building, still figuring it out 30 days at a time. But I'm never going back. This show is for the woman ready to stop believing the lies and start building a life she actually loves. This is where the cycle ends and the wins begin.
HOSTED BY
Brittney Romero
CATEGORIES
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