Non Traditional Headspace

PODCAST · society

Non Traditional Headspace

A podcast that is not afraid to ask the tough questions, challenge the status quo, and serve a slice of dark humor with a side of justice.

  1. 24

    Raw Vent: Controversial Thoughts and Everyday Frustrations

    In this emotionally charged episode, Denisse dives into controversial topics and everyday frustrations. From societal expectations and family dynamics to relationships and white privilege, this raw, unfiltered discussion will make you think and question the status quo. Tune in for a thought-provoking conversation that's bound to spark debate. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  2. 23

    Long Term Relationships: The Ups And Downs

    In this insightful episode of Non Traditional Headspace, Denisse discusses the complexities of long-term relationships and marriage. She talks about the pros and cons of living together before tying the knot, how to spot red flags, and shares personal stories from her own experiences. Whether you're in a relationship, thinking about marriage, or just curious about the dynamics of long-term commitments, this episode offers valuable advice and heartfelt experiences. Connect with us on social media: Instagram: https://www.instagram.com/nth_podcast Tiktok: https://www.tiktok.com/@nth_podcast Youtube: https://www.youtube.com/@NTHPodcast

  3. 22

    Like at First Sight: Are First Impressions Really The Last Ones?

    In this episode of Non-Traditional Headspace, Denisse shares personal anecdotes while exploring first impressions and the intricacies of perception. She recounts encounters where judgment and attitude clashed with her innate intuition, fearlessly confronting stereotypes and societal norms. Denisse sheds light on why people are quick to judge and how appearances can be deceiving. Tune in as she candidly discusses the challenges of having a resting bitch face and her unique ability to discern negative energy, inviting listeners to reconsider the power of initial perceptions and the importance of authentic connection. Credits: I'm Real - Jennifer Lopez The Real Slim Shady - Eminem The song was used for entertainment and educational purposes only. No copyright infringement is intended. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  4. 21

    Mother's Day Reflections: Navigating Complex Bonds

    As Mother's Day draws near, join Denise in a heartfelt exploration of the intricate dynamics within mother-daughter relationships. In this week's episode, Denise opens up about her personal journey to understand and improve her bond with her mother. With honesty and vulnerability, she shares her experiences navigating through challenges and seeking deeper connections. From generational influences to societal expectations, Denise delves into the complexities that shape these fundamental relationships. Don't miss this timely episode as Denise offers valuable insights and invites listeners to reflect on their own connections with their mothers. Tune in for a touching and relatable discussion just in time for Mother's Day. -- Connect with us on social media: Instagram: https://www.instagram.com/nth_podcast Tiktok: https://www.tiktok.com/@nth_podcast Youtube: https://www.youtube.com/@NTHPodcast

  5. 20

    The Illusion of Authenticity: Scammers, Saints, and Cancel Culture

    Welcome to another episode of Non Traditional Headspace! Today, we're diving deep into the world of scammers, over-idealized characters, and the cancel culture frenzy that's amplified by the social media era. We've got a lot to unpack, from the likes of Mel Robbins and Jay Shetty to Mari Llewellyn and Andrew Huberman. Are these coaches & influencers truly authentic, or are they just in it for the money? Let's break it down. Connect with us on social media: Instagram: https://www.instagram.com/nth_podcast Tiktok: https://www.tiktok.com/@nth_podcast Youtube: https://www.youtube.com/@NTHPodcast

  6. 19

    Beyond the Checklist: Redefining "Figured Out" in Your 30s

    Feeling lost in your 30s? You're not alone! This week on Non-Traditional Headspace, Denisse gets real about the pressure to have it all figured out by a certain age. She challenges the societal narrative of the quarter-life crisis and explores alternative paths to purpose and fulfillment. Denisse shares her own experiences with: Leaving a secure job and navigating career transitions Prioritizing personal growth over societal expectations Redefining success beyond traditional milestones Embracing self-discovery at any stage of life -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  7. 18

    The Struggle is Real: Making Friends as an Adult

    Feeling lost in the world of adult friendships? You're not alone! In this episode of Non Traditional Headspace, Denisse dives deep into the challenges of finding meaningful connections after our younger years. Denisse opens up about her personal experiences, navigating friendships that have faded over time and the complexities of adult relationships. She'll also discuss why building a new social circle can feel so daunting and offer a critical eye on the often-unrealistic self-help advice we hear. Whether you've recently moved or simply want to expand your social circle, this episode is a refreshingly honest look at the realities of adult friendships. Tune in and discover you're not alone in this journey. Music used only for entertainment purpose: No Copyright Infringement Intended, Music video by Creed performing With Arms Wide Open. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  8. 17

    Breaking the Cycle: Recognizing & Overcoming Domestic Violence

    Content Warning: This episode discusses domestic violence, which may be triggering for survivors. If you or someone you know is experiencing abuse, please know that help is available. ------- Denisse bravely shares her powerful story of overcoming domestic violence, offering a roadmap to healing and empowerment. We'll explore the hidden realities of abuse – physical, emotional, financial, and psychological – shattering myths and equipping you with the knowledge to identify red flags (warning signs). Through Denisse's resilience and insights, you'll gain the strength to break the silence and support yourself or someone you love on their journey to survive and thrive. In this episode, we're discussing... Survivor Journey: Denisse shares her powerful transformation from victim to survivor, inspiring hope and strength. Hidden Abuse Spectrum: We delve into the various forms of domestic violence, including physical violence, sexual assault, emotional manipulation, financial control, and psychological abuse. Red Flag Recognition: Learn to recognize warning signs – feeling threatened, isolated, blamed, or controlled are all indicators of abuse. Breaking Demographic Barriers: We debunk the myth that domestic violence is confined to certain demographics. It affects people of all ages, races, religions, sexual orientations, and socioeconomic backgrounds. Unmasking False Justifications: Excuses for abusive behavior, like addiction or cultural norms, are challenged. Abuse is a choice, and the victim is never to blame. Empowerment & Resources: Discover resources and practical strategies for getting help and supporting survivors of domestic violence. Resources: Netflix's, "Maid" (miniseries) https://en.wikipedia.org/wiki/Maid_(miniseries) What is Domestic Abuse? https://www.un.org/en/coronavirus/what-is-domestic-abuse DV Facts & Stats https://www.respondinc.org/dv-facts-stats/ -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  9. 16

    The Great Unfollow: Is TikTok on the Clock?

    We kick off this episode of Non-Traditional Headspace with a deep dive into the potential U.S. ban on TikTok. Lawmakers are raising national security concerns due to the app's ownership by the Chinese firm ByteDance. Denisse will dissect the debate: is this a legitimate security threat or a political power play? We'll explore the impact on millions of American users who rely on TikTok for entertainment and even income. But that's not all! Denisse will also unpack: Controversies surrounding social media personalities: We'll delve into the drama and double standards that often plague online influencers. Marketing & Inclusivity: We might explore the case of Dylan Mulvaney and Bud Light, discussing the challenges and opportunities of inclusive marketing strategies. Debates about inclusion in events like Miss Universe: Is the pageant evolving to reflect a more diverse and inclusive world? Conspiracy theories surrounding French President's wife Brigitte Macron: Separating fact from fiction, we'll explore the bizarre rumors swirling online. The influence of social media on cultural perceptions: Is a CNBC video about French people enjoying fast food a harmless observation or a reflection of deeper cultural stereotypes? So, buckle up and get ready to explore the complexities of the social media landscape, societal expectations, and the ever-churning rumor mill! Resources: Why The French Love American Fast Food https://www.youtube.com/watch?v=FcP0mzWFCQU -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week

  10. 15

    Loan Sharks or Loved Ones? Decoding Family Money Requests & Guilt Trips

    Welcome back to another insightful episode of Non-Traditional Headspace! Today, Denisse explore the intricate challenges faced by immigrants, particularly concerning familial expectations and financial support back home: Immigrants often find themselves under immense pressure to provide financial assistance to their families in their home countries, which can lead to significant emotional and financial strain. Cultural expectations, especially prevalent in Latin American communities, play a significant role in perpetuating these dynamics, creating a cycle of obligation and guilt. Denisse emphasizes the importance of financial literacy and responsible planning as essential tools for breaking free from these pressures and achieving financial autonomy. By prioritizing self-care and challenging societal norms, immigrants can reclaim agency over their lives and establish healthier boundaries with familial obligations. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  11. 14

    From Savory Surprises to Skincare Secrets: Denisse Discovers Hidden Gems in France!

    Denisse flips the script! Tired of complaints about France? Buckle up for a delightful detour as Denisse dives headfirst into the things she actually loves about French life. Forget the stereotypes! This episode unveils hidden treasures beyond the Eiffel Tower. Denisse spills the secrets on mouthwatering food finds and luxe skincare must-haves. From artisanal cheeses to wrinkle-banishing creams, prepare for your taste buds and complexion to tingle with excitement! ✨ Feeling like a lone wolf in Paris? Denisse also explores France's supportive integration programs for newcomers. Discover how to build connections and make a smooth transition into French life. Ready to fall in love with a different side of France? Tune in for Denisse's insider tips and delightful discoveries. You won't just be entertained, you might just find yourself booking a French getaway! -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  12. 13

    Ranting About Random Stuff: From Bad Bunny to Wendy Williams

    Denise dives into a series of rants including: The contagious nature of bad music, questioning parenting choices based on music taste. Kanye West's recent decline in fashion and behavior. The unnecessary use of Spanglish by celebrities and the importance of cultural identity. People losing their accents after moving to a new country. The ethics of conservatorships and guardianships in Hollywood, including discussions of Britney Spears, Kanye West, and Wendy Williams. Concerns about Joe Biden's health and fitness for another presidential run. Resources/Credits: https://www.instagram.com/muchofficial/reel/C1lMAApsXlX/ https://www.instagram.com/reel/C3so3gnrsV7/?igsh=MXJ4eWc1bmR4ODFrMQ%3D%3D https://www.tiktok.com/@no_soy_tu_toxico/video/7340729371940146438?is_from_webapp=1&sender_device=pc&web_id=7332044731012777474 Song: Jay-Z & Kanye West - Niggas In Paris (Ica Bass Festival Trap Remix) https://www.youtube.com/watch?v=hJ_w-osZAdI The song was used for entertainment and educational purposes only. No copyright infringement is intended. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  13. 12

    What Kills Love? Red Flags and How to Avoid Them (and Everything in Between)

    Denisse is back with another episode of Non Traditional Headspace, and this time, it's getting random! We delve into a variety of topics, including: Plant struggles and the guilt of a non-green thumb. Questioning the effectiveness of expensive makeup. Relationship advice: indifference, neglect, violence, and contempt - four things that could kill love Things to consider when evaluating a relationship: travel, family, finances, and more. The importance of calibrating expectations and avoiding resentment. Quotes from Esther Perel on love, expectations, and self-worth. Why some Asians wear thick glasses (and the surprising reasons why). Travel tips for finding cheap train tickets in Europe. Tyrese's controversial comment about Latin families and the dangers of online extremism. Join Denisse as she shares her thoughts, rants, and even some useful travel hacks! You never know what you might learn (or laugh at) on this episode of Non Traditional Headspace. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  14. 11

    Decoding Your Attachment Style: Understanding Yourself and Your Relationships

    In this episode, we explore the different attachment styles we develop in childhood and how they impact our adult relationships: Anxious attachment: Fearful of abandonment, characterized by clinginess and emotional highs and lows. Avoidant attachment: Independent and emotionally distant, often stemming from inconsistent childhood care. Dismissive attachment: Difficulty expressing emotions and commitment, rooted in feeling unloved or unlovable. Fearful avoidant attachment: Chaotic childhoods lead to a mix of anxious and avoidant behaviors. Secure attachment: Balanced approach to intimacy and independence, resulting from healthy early relationships. Additional Resources: Thais Gibson's book "Learning Love" Dr. Amir Levine and Rachel Heller's book "Attached" Huberman Lab Podcast, Episode #59 -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  15. 10

    Navigating Change, Overcoming Trauma, and Cultivating Resilience with Dr. Hugo Madrigal

    On this episode of Non Traditional Headspace, we welcome back Dr. Hugo Madrigal for a deep dive into personal growth, professional aspirations, and the importance of understanding and overcoming childhood traumas. In this engaging conversation, Dr. Madrigal shares insights from his own journey and highlights the significance of embracing change, facing fears, and fostering resilience. Here are the key takeaways from the discussion: Embracing Change: Dr. Madrigal discusses his recent decision to pursue a medical specialty in Brazil, emphasizing the importance of seizing opportunities for personal and professional growth, even amidst uncertainty. Overcoming Childhood Trauma: The conversation delves into the concept of childhood traumas and the impact they can have on one's inner voice and self-perception. Dr. Madrigal shares how understanding and addressing these traumas are essential for personal development and emotional well-being. Cultural Differences and Adaptation: Dr. Madrigal reflects on the cultural nuances and challenges associated with moving to a new country, highlighting the importance of resilience and adaptability in navigating unfamiliar territories. Mental Health Awareness: The episode underscores the significance of destigmatizing discussions around mental health and seeking support when needed. Dr. Madrigal emphasizes the prevalence of anxiety and depression in today's society and advocates for open dialogue and empathy. Continuous Learning and Self-Reflection: Dr. Madrigal emphasizes the value of lifelong learning and self-reflection in fostering personal and professional growth. He encourages listeners to embrace uncertainty, confront fears, and cultivate confidence in their abilities. Join us as we explore the transformative power of self-awareness, resilience, and personal growth with Dr. Hugo Madrigal. Dr. Hugo Madrigal's IG: https://www.instagram.com/hugox217/ -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  16. 9

    Workplace Mental Health: Risks and Boundaries with Denisse Rivera

    Join Denisse Rivera in this week's solo episode as we delve into the importance of mental well-being, inspired by Mel Robbins. Debunk stigmas around mental health and explore career shifts at the pivotal age of 37. Don't miss out as Denisse shares informative articles from Harvard Business Review discussing the crucial link between workplace and mental health. Embrace self-discovery, break free from judgment fears, and subscribe to unravel the nuances of mental health and career shifts for a fulfilling. Resources & Links: Mel Robbins - https://www.instagram.com/melrobbins/ Harvard Business Review - https://hbr.org/ World Health Organization - https://www.who.int/ Daring Greatly by Brené Brown Denisse's IG: ⁠https://www.instagram.com/denisseriverazapata⁠/ -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram:⁠ ⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next week!

  17. 8

    Life Update: Embracing Changes, Work Challenges, and Resilience with Denisse Rivera

    Join Denisse in this solo episode as she shares recent life updates, reflects on her journey, and discusses personal growth, workplace challenges, and the pursuit of a meaningful career in a new cultural landscape. Gain insights, resilience strategies, and discover valuable resources. Whether you're at a crossroads or seeking inspiration, Denisse's genuine narrative offers a relatable guide to navigating change. Resources & Book Recommendations: Intelligent Change's The Five Minute Journal El Poder de los 5 Segundos by Mel Robins Los Cuatro Acuerdos (The Four Agreements: A Practical Guide to Personal Freedom) by Don Miguel Ruiz The Alchemist by Paulo Coelho Denisse's IG: https://www.instagram.com/denisseriverazapata/ -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠https://www.facebook.com/nthpodcast/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nth _podcast⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@NTHPodcast⁠ Thanks for being here today. See you again next week!

  18. 7

    Unveiling Attachments with Dr. Hugo Madrigal: A Journey Through Healing, Challenges, and Love

    In this week's episode, prepare to embark on a riveting journey as we sit down with remarkable Dr. Hugo Madrigal. Join us as we unravel the layers of Hugo's life, from navigating childhood trauma and broken family dynamics to facing the challenges of pursuing a medical career. Dive into the emotional impact of significant weight loss and explore Hugo's unique experiences with dating apps and cultural perceptions in Honduras. Don't miss out on this captivating exploration of Dr. Hugo Madrigal's profound journey through broken attachments, personal struggles, and transformative self-discovery. Resources & Links: Dr. Hugo Madrigal's IG: https://instagram.com/hugomdx https://instagram.com/hugox217 -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠https://www.facebook.com/nthpodcast/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nth _podcast⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@NTHPodcast⁠ Thanks for being here today. See you again next Friday!

  19. 6

    A Doctor's Journey through Heartbreak, Healing, and Personal Growth

    Join Denisse in an empowering episode with her accomplished cousin, Dra. Marcela Zapata, a dedicated pediatrician. In this episode, Marcela opens up about her extraordinary journey through challenges, heartbreak, and ultimate resilience. Resources & Links: Marcela's Book Recommendations: Atomic Habits by James Clear The Woman Who Walked With Wolves by Clarissa Pinkola Estés Marcela's IG: https://www.instagram.com/marcelazap -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠https://www.facebook.com/nthpodcast/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nth _podcast⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@NTHPodcast⁠ Thanks for being here today. See you again next Friday!

  20. 5

    Unveiling Resilience: A Journey from Betrayal to Hope with Giselle Villalvir | Part 1

    In today's episode, Giselle Villalvir, a friend known to Denisse since high school, takes us on a tumultuous journey from those formative days to motherhood and beyond. Giselle candidly shares the challenges faced, sacrifices made, and the unwavering resilience that propelled her forward. Discussed in this episode: Giselle's story explores the complexities of relationships, revealing a heart-wrenching betrayal during pregnancy and the struggle to save a crumbling family. Her raw narrative sheds light on challenges linked to societal perceptions of being from Honduras, a country often misunderstood. Navigating through job losses, educational setbacks, and unexpected turns, Giselle shares the unique perspective of sacrifices made for family and the toll on personal dreams. The 3-part episode, filled with moments of vulnerability and strength, provides a poignant look at overcoming adversity, challenging stereotypes, and finding hope amid heartbreak—a testament to resilience and unwavering determination. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠https://www.facebook.com/nthpodcast/⁠ Instagram: ⁠https://www.instagram.com/nth _podcast⁠ TikTok: ⁠https://www.tiktok.com/@nth_podcast⁠ Youtube: ⁠https://www.youtube.com/@NTHPodcast Thanks for being here today. See you again next Friday!

  21. 4

    Unveiling Resilience: A Journey from Betrayal to Hope with Giselle Villalvir | Part 3

    In the final segment of this powerful episode, Giselle reflects on the concept of personal passion and purpose. She candidly shares her thoughts on discovering one's calling, referring to it as a personal legend or life purpose. Giselle openly admits that, despite being on a journey of self-discovery, she feels a strong inclination towards helping others, especially in humanitarian causes. Discussed in this episode: Passion Discovery: Giselle explores the ongoing search for personal passion, referring to it as a "personal legend" and expressing a strong inclination towards humanitarian causes. Dreams vs. Responsibilities: Openly discussing dreams placed on hold for her children's needs, Giselle reflects on balancing personal ambitions with familial responsibilities. Societal Behavior Analysis: Giselle and host Denisse delve into the implications of a family emptying a communal candy basket, touching on values, stereotypes, and societal impacts. Lighthearted Product Review: Giselle recommends Micellar Water for its skin-replenishing benefits and humorously critiques overpriced Yeti tumblers, emphasizing functionality over brand status. Technology Debate: The conversation shifts to technology, where Giselle questions the necessity of expensive phones, prioritizing functionality over brand status. Book Recommendations: Giselle suggests impactful reads by a Honduran author—Prisión Verde, Los Brujos de Ilamatepeque , and Cipotes —providing cultural and historical insights. Final Takeaways: Giselle imparts essential advice, emphasizing self-love, seeking help, recognizing relationship red flags, and facing life's challenges with resilience. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠⁠https://www.facebook.com/nthpodcast/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/nth _podcast⁠⁠⁠ TikTok: ⁠⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠⁠ Youtube: ⁠⁠⁠https://www.youtube.com/@NTHPodcast⁠⁠ Thanks for being here today. See you again next Friday!

  22. 3

    Unveiling Resilience: A Journey from Betrayal to Hope with Giselle Villalvir | Part 2

    In this gripping continuation of "Unveiling Resilience: A Journey from Betrayal to Hope," Giselle bravely shares the painful realities of enduring emotional and physical abuse in a tumultuous relationship. Giselle's narrative delves into the complexities of abuse, infidelity, and societal judgment, culminating in her powerful decision to reclaim agency over her life and embark on a journey of healing and rediscovery. Discussed in this episode: Giselle's Relationship Struggles: Explore the complexities of Giselle's relationships, including a heart-wrenching betrayal during pregnancy and the challenges of trying to salvage a crumbling family. Societal Perceptions of Honduran Identity: Delve into the societal perceptions Giselle faced as someone from Honduras, a country often misunderstood, and the impact on her life. Navigating Life's Setbacks: Follow Giselle's journey as she navigates through job losses, educational setbacks, and unexpected turns, providing a unique perspective on the sacrifices made for family and the toll on personal dreams. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠⁠https://www.facebook.com/nthpodcast/⁠⁠ Instagram: ⁠⁠https://www.instagram.com/nth _podcast⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@nth_podcast⁠⁠ Youtube: ⁠⁠https://www.youtube.com/@NTHPodcast⁠ Thanks for being here today. See you again next Friday!

  23. 2

    Unearthing Purpose: Navigating Life's Quest with Denisse Rivera

    "I still have this quest of wanting to know what my life purpose is. What is my calling? What is the fate, the destiny that I have lined up for me?" Join Denisse on a journey of self-discovery and connection. Explore the influences that shape us, from Latin American heritage to personal experiences. Together, we'll dive into topics like race, culture, upbringing, religion, politics, and everyday challenges, all in search of purpose. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media:  Facebook: ⁠https://www.facebook.com/nthpodcast/⁠ Instagram: ⁠https://www.instagram.com/nth _podcast⁠ TikTok: ⁠https://www.tiktok.com/@nth_podcast⁠ Youtube: ⁠https://www.youtube.com/@NTHPodcast Thanks for being here today. See you again next Friday!

  24. 1

    Trailer Episode

    Welcome to Non Traditional Headspace, hosted by Denisse. This podcast fearlessly asks tough questions, challenges norms, and serves a slice of dark humor with a side of justice. Join Denisse and her extraordinary guests as they navigate social, racial, and gender complexities. -- If you enjoyed this podcast, I'd greatly appreciate a 5-star rating on Spotify and a 5-star review on Apple Podcasts! Connect with us on social media: Facebook: ⁠https://www.facebook.com/nthpodcast/⁠ Instagram: ⁠https://www.instagram.com/nth_podcast⁠ TikTok: ⁠https://www.tiktok.com/@nth_podcast⁠ Youtube: ⁠https://www.youtube.com/@NTHPodcast

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ABOUT THIS SHOW

A podcast that is not afraid to ask the tough questions, challenge the status quo, and serve a slice of dark humor with a side of justice.

HOSTED BY

Denisse Rivera

CATEGORIES

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