NubianSoul Enlightenment

Focusing on your inward and outward health can be tested in these times, but for our family and our friends, it's most important that we take care of ourselves first.

Decide to make a healthier life change you'll thank you and so will the people that love you! Get 10% off your herbal purchase with Alkalineherbshop.com/?ref=VC4uX9_PVTuxu

Love you every day to love someone else for a lifetime 💜💜💜

A healthy mind can start at any time if you just want it for yourself!

Keep going it's for YOU and FAMILY!

Sorry for the late podcast 💜 This month's podcast is about focusing on living. What makes you happy and not others? So yes, live with your dreams and no one elses

Some of us suffer from anxiety and depression and sickness because of the lifestyle of foods we eat! So make choices that are healthy for you and your family 💜

Story Time

Nubiansoul's open mic (Come share your soul with me)

I talk about a healthy alternate for food. How the FDA is poisoning our food for profit. Where you can find resources and knowledge to start growing your own garden. Thank you for listening💜💜💜

Some we feel we can't do something, but really, we never really tried to get done!

Custom Designs By NubianSoul and sharing my health experiences with you!

In life, your beautiful growth pushes past the pain, and you blossom beyond your imagination! But you must become a skilled gardener to know how to pull the weeds of life!

Nubiansoulsenlightenment.com, I LOVE YOU ALL!!!

You have the power to turn your life around with just your words and your actions will follow! DREAM, BELIEVE, MANIFEST! 

Family and friends take care of your mindset to take care of YOU!❤️‍🩹💜💜

Every time you feel overwhelmed and like there's no happiness! REMEMBER TO BE JOYFUL💜💜💜!!!

Wearing pink won't save lives, but thinking healthy life is linked to a GOOD LIFE! #nubiansoulhealthcare.com #mindsetischange #loveyouforyouandothers

Some people think if they tare you down, they WIN! Keep going no one can control how your STORY ENDS BUT YOU, keep going YOU WILL WIN!💜

Start your mental health with how you're feeding your body!!!

The episode is to encourage others to start a healthy mental and physical lifestyle. Also, to follow the website nubiansoulsenlightenment.com to get products that will help you get started.

I have started a podcast of my experiences with weight-loss and mental health! I will give health information for everyday living! Thank you for listening!

I have been on a journey for betterment and healing. I received some enlightment on this journey and awareness of life's courses to change! God is not done with me and nor am I. Please follow me and stay in touch with NubianSoul until I return from this journey! You can still follow me on Facebook, Instagram, and Twitter. Also, please support me in buying my products from my Etsy store NubianSoulbyTiffany. Thank you so much for your love support and following. Until next time REMEMBER TODAY IS A PRESENT AND IT WAS GIFTED TO YOU 💜💜💜!

Fasting for Change is a way to start to see clarity. We are focused on eating and drinking so much in a hurry we put anything in our body. Fasting for a period of time will increase health benefits and causes for illness and disease. Follow me on Facebook and Instagram for helpful tips to a healthier lifestyle. Also get your enlightment products to support my business to further my research and goals to help out others.

Needs some work. How do you feel it?

Many obstacles that we face in life we feel like we've slipped into the waters and starting to drown from the things that overwhelm us. Thank you guys again for tuning into the podcast and I want to say that you are saved and you don't have to feel like you're drowning someone will pull you out of the deep waters and put you on dry land. Please follow me on Facebook Instagram for more inside on healthy ways of dealing with your mental your emotional and also your physical health so that you can see that you are capable of getting through anything also your support is very much appreciated when you purchase from the Nubian so Enlightenment store and www.mubiansoul enlightenment.com.

Everyday is a lesson waiting to be learn to better ourselves for greatness! This podcast as always is to help as many people get to there higher selves. Follow me on Instagram and Facebook for daily encouragement. Check out NubianSoulEnlightenment.com for positive keepsakes and apparel. Thank you for support!

You are great and you are Divine 💜 Just the Most High spoke words and created the world, you have that ability too

So many people love us and we love them too! However, without self-care we are no good to those around us. Keeping in tune with your mental and physical health is super important. Start being the best with you first! Please follow me on Facebook and Instagram, as well as on www.nubiansoulenlightenment.com! Thank you so much for your support and love!

We can hold on to things that create self-doubt and mental pain because of lack of forgiving. Remember that also letting go to forgive you is important too! Follow me on Instagram and Facebook to share and keep informed of tips for your mental/emotional health in a healthy way!💜

We are slowed down sometimes, because we are wanting things that we are use to do to work for our new life. The old has to be put out to bring in the new you! Keep pushing and keep thriving to your greatness!!! Thank you for listening to the podcast and follow me on Facebook and Instagram!

Everyday we are faced with lives stress, depression, and anxieties that take way energy need to do positive tasks. As Kings and Queens we must give energy to the important things to get done in our life's path. With meditation we can speak life to the thoughts in our mind with positive humor and self-love with affirmations. Try the 2-minute meditation from MindValley to help with your busy schedule and see how it will work in your life for your mental, wealth, and healing. Also, lets share how meditation has  change your life or is now effecting your new way of thinking by following me on Facebook and Instagram! Thank you for your support!!!

Today's podcast was all about the benefits of Black seed oil. We must heal the body for all areas starting from the inside to out. Black Seed Oil has been a lifestyle change that has greatly helped me conquer many health issues I thought were not preventable. I want to encourage my new family and friends to try this supplement for a advantage on your family and self health!  

Some have been waiting for others spiritual validation and not getting complete knowledge of your own purpose. We have to remember we create our own reality and no one can do it for us. When you are feeling discouraged always get in a mindset to encourage you for your own vision of greatness! Please stay tune with me and follow me on Facebook and Instagram. Check out my website www.NubiansoulEnlightenment.com for more healthy encouragement and custom products for enlightenment. Thank you in advance for your love and support 💜!

Rest a sure for your healing journey to support your health. Let your worries and trouble go and get some rest. Listen to the podcast for the enlightenment in getting some rest.

We all have experienced life with some type of trauma. For some this was a valid reason to hold on to not moving forward, I know this was my story. Finding your own piece of mind to just accept it happen and move forward was best for me! Please feel free to share how you are healing from your own traumas or still trying to let them go. We are here to help each other!

Remember each day is a gift to manifest an unforeseen reality. You have the ability to make changes even when you think there’s no room for change. Choose to write, walk, speak with positive thoughts, add a fruit and/or veggie to your lifestyle this week, be your own mental change.

Healthy lifestyle is the way to good! I have experienced so many health issues because of my health choices. Many may not or may know mental health has a large focus on what we put in our bodies. Being sure for the last week I have focused on getting all the minerals and vitamins in my family’s lifestyle. I want to enlighten you with the changes from my experience with burdock root and sea moss. Please enlighten me if you have tried the combination or will try it at Instagram or Facebook @nubiansoulenlightment.

We are suffocated by society and losing mental/emotional sanity. Walk in your light and stop being in the shadowed of someone else’s opinion. Wake up to who you are! YOU OWE NO ONE ANYTHING.

Walk by faith, not by sight. There are steps we all have to take or have taken to heal from past hurts and present pains to achieve our own greatness. Live your best life and let go of guilt, hurt, and shame. We all are HEALED💜!

Almost everyone in today’s society has a busy schedule where it is better to just grab something quick to eat versus thinking about what you are eating. Although, this may be true for some of us it’s best that we begin to look into our lifestyle of eating healthy. In some cases not having enough vitamins or minerals can cause an onset of depression and anxiety. So let’s begin to see things in a positive and healthy way of living.

We kind of picked up from the conversation on body imaging two weeks ago leading into how “Colorism” is also a stigma in society and has become a reason to have envy, insecurities, and color shade discrimination.

Everyday we sometimes find ourselves constantly on the go and getting proper nutrition is not really important. Take the time to make what we put in our bodies the most important thing. Our lives and families are counting on us, so eat to live healthier for yourself!

Let's get physical!!! We are a society always on the go and stressing on how to get the next project or task done.  Stop, you will get it done or when you are no longer here someone else will! Take a moment to connect with your physical health so your mental is stable for the moments that life sends our way. Overwhelmed, stress, and negative thoughts come when you feel unaccomplished or the need to meet a deadline for accomplishment. Just walk or run it out to bring yourself back into mental focus, it will change your mind on the possible negative and give you new ideas on how to handle the situation positively. Short breaks of physical activity a way from all the mental strains can promote the body for a healthier path and mental health. 

Everything you have is enough for you. You have been uniquely made as you are, there was no mistake in your creation!

Stay humble with accomplishing the small goals to making a path for the big goal!!!

In this episode I speak about a personal obstacle that I had to face to overcome. I hope have enlightened you’ll to face all obstacles in life to shine your GREATNESS ON THE WORLD!!!

Forgive yourself and let go of that mistake you feel you made. PSA: We all make mistakes! We can heal from the pain we didn’t mean to cause others. Just be sincere about your wrong(s) and you’re on your way to GREATNESS!!!💜💜💜

We often beat us up with our negative words and thoughts. Stop lying to you and tell you the truth about how GREAT YOU ARE!!!💜💜💜