PODCAST · health
On the Brink: The No Grey Area Podcast
by The Project OTB
Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation. We seek to facilitate dialogue, increase awareness, and promote healing. Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualization is no longer a distant goal, but a lived experience. Whether you're navigating recovery, supporting a loved one or seeking deeper self-awareness, this podcast invites you to step out of the grey and into the light.
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RUN YOUR OWN RACE
As Shakespeare once famously wrote, “To thine own self be true.” So how does one run their own race in life and endeavor in recovery to be a master of one passion instead of a jack-of-all-trades? Let's discover how to pace ourselves along the way!
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5
FOCUSED AT ALL TIMES
The purpose of remaining focused at all times is for clarity of direction on the road ahead in recovery. No need to make unnecessary diversions along the way by second-guessing yourself. For the speaker, being focused also worked to curtail emotional distress. Let's learn from some valuable practices!
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4
CRUSH AND DESTROY TO REBUILD
Reconstructing the landscape of your life post-rehabilitation gives you that fresh-start and fulfilled feeling of walking into a once disgustingly dirty and disorganized living space that is now in pristine condition after you spent an entire day thoroughly scrubbing it clean from top to bottom! How can digging deep from within help you re-access your interpersonal relationships? How does one tap into the spiritual side they might not have known they possessed to begin the process?
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ABOUT THIS SHOW
Currently in its second season, ON THE BRINK: THE NO GREY AREA PODCAST is a bold, unfiltered exploration of the human condition through the lenses of mental health, addiction recovery and personal transformation. We seek to facilitate dialogue, increase awareness, and promote healing. Hosted by Yosiya Lwanga and transformational life coach Pamela Reynell, each episode confronts the inner conflicts that shape behavioral change, emotional healing and long-term sobriety – until self-actualization is no longer a distant goal, but a lived experience. Whether you're navigating recovery, supporting a loved one or seeking deeper self-awareness, this podcast invites you to step out of the grey and into the light.
HOSTED BY
The Project OTB
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