On The Sofa With Rouge

This week On the Sofa With Rouge we’re joined by Gibraltarian writer and director, Ana Garcia Garnett. Ana is a documentary film director turned novelist, who also teaches yoga to both adults and kids. Drawing from both disciplines, Ana is now teaching Yoga and Creative Writing at both literary agencies and yoga studios across London, using both practices to inspire each other. Ana has written two novels, one of which is set in Gibraltar. Tune in to listen to this chat about the challenges and joys of working in these creative industries, and what it feels like to be at the cusp of achieving your dreams. Ana is running her first Yoga and Creative Writing retreat in Almeria this June, from the 6th - the 11th at Oru El Saltador. Visit Oruspace.co/retreats for more information or connect with Ana on instagram @anayogalondon or at www.yogawithana.co.uk. Listeners of On the Sofa with Rouge can enjoy this special discount code for £100 off the retreat: Retreat100! With thanks to Ana Garcia Garnett for sponsoring this podcast. Hosted on Acast. See acast.com/privacy for more information.

Aaron Monteverde showed extraordinary musical talent from the age of four, quickly earning recognition as a child prodigy. Under the guidance of renowned musician Felipe Campuzano, he developed not only technical skill but a deep and lasting love for the piano. It was during these formative years that Aaron discovered his true passion—playing, learning, and composing music—which soon grew into an all-consuming pursuit.His journey has been both inspiring and challenging. Despite facing obstacles and limited local support, Aaron has remained steadfastly true to himself and his artistic vision. He reflects that he might have achieved even more with greater backing, yet his dedication has never wavered. To this day, he continues to write, collaborate with other artists, and release beautifully expressive pieces that resonate with audiences.Known for his genuine warmth, strong family values, and natural musical gift, he brings both heart and authenticity to his work. His story is one of resilience, passion, and unwavering commitment to his craft—making this podcast an unmissable listen.With thanks to Holland & Barrett Gibraltar. Hosted on Acast. See acast.com/privacy for more information.

Another Main Street edition of the programme with Dav & Rouge on the bench fixing the world or trying to!! Can you just park your bike in Gib wherever you want??? And block anyone in??? Dav has a rant and Rouge has a situation in a shop in Spain which she wasn’t expecting. Mental health is also discussed and don’t forget you can watch the shenanigans on their you tube channel StreetTalk with Dav & Rouge. This podcast is sponsored by Ibex Insurance. Hosted on Acast. See acast.com/privacy for more information.

This week the girls are coming to you from Dav’s house for a change and at the end of the episode showcase Dav’s famous Lego. They discuss Jonathan Teumas’s new book, should they change words in books written many years ago to be politically correct and passport stamping why does it bother us so much. Join in the shenanigans, now also on YouTube! This podcast is sponsored by Ibex Insurance. Hosted on Acast. See acast.com/privacy for more information.

Last episode of 2022 and live from the Quarribean, Dav, Rouge and the kids discuss Wim Hoff and the benefits of ice waterplunging! Beanie and Mikey discuss Christmas, University life and presents and Owen, EJ and Hudson put the world toright. A jolly episode wishing everyone a Happy New Year, thanks for listening! This podcast is sponsored by Ibex Insurance. Hosted on Acast. See acast.com/privacy for more information.