One.Two.Lift - The PodCast

Luke hits the Hot Seat in this episode with Cass excited to ask exploratory questions and see what there is beneath his typical sarcasm.The conversation delves into the exploratory phase of life, artistic discovery, family life, the beauty of the sea, living in the present, embracing change and growth, new modes of expression, the excitement of the unknown, and closing remarks filled with joy and anticipation for the future.TakeawaysExploratory PhaseArtistic DiscoveryChapters00:00 Exploring Life's Phases06:12 Family Life and Boundaries11:50 Artistic Passion and Personal Growth17:58 Embracing Change and Growth23:51 The Excitement of the Unknown31:53 Closing Remarks and Love

ITS HER BIRTHDAY!!! Cass and Luke dive into all the feels and growth of today!! All things... and everything more....The conversation delves into the speaker's reflections on her birthday, the significance of making big decisions, the experience of being in the "in-between stage", and the challenge of managing excitement and patience. Cass shares personal insights and growth experiences related to these themes, offering a candid and introspective perspective on life and decision-making.The conversation delves into the themes of embracing excitement, the inertia of new beginnings, the pressure of persistence, the sacrifice of consistency, letting go and receiving, the fallacy of consistency, the burden of expectations, breaking down walls, the power of belief, the impact of doubt, embracing life's challenges, the beauty of life's flow, accepting life's ups and downs, living in the present, and reflecting on growth and evolution.Ya...that's all we talked about...TakeawaysBirthday reflectionsMaking big decisionsThe in-between stageManaging excitement and patience Consistency of emotion and feeling is essential for achieving outcomes.Let go, have fun, and flow with life's highs and lows.Chapters00:00 Birthday Reflections05:13 The In-Between Stage23:57 Embracing the Excitement29:10 The Sacrifice of Consistency34:15 Breaking Down Walls39:24 Accepting Life's Ups and Downs

[ This is an intimate conversation and we were not sure we would post it, but we are hoping, in full heart, that listening to this may help or inspire someone in the future. ]Cass and Luke read for the first time commitments to each other written separately on the day of recording. The conversation revolves around the renewal of vows, reaffirmation of love, embracing change, trusting and believing, commitment and support, growth and rebirth, reflection and gratitude, respect and communication, authentic union, vulnerability and trust, acknowledging insecurities, and unconditional love.TakeawaysRenewal of vowsReaffirmation of loveChapters00:00 Renewal of Vows06:18 Growth and Rebirth11:19 Acknowledging Insecurities16:26 Unconditional Love

Luke interviews Cass on her recent career transition in real estate, the journey through different agencies, and the decision to move on to a new direction. It also explores Cass's ideal client (fellow dreamers) and the personal growth experienced throughout the process.TakeawaysRecent career transition - Making moves!Client service - Integral focus.Personal growth - That's the point, right?Chapters00:00 Introduction and Career Discussion10:01 Agency Experience and Decision to Move On19:00 New Direction and Ideal Client Profile

Cass and Luke introduce their new podcast setup and discuss the challenges they faced. In this episode they share their thoughts and feelings in this present moment, with Luke reflecting on his journey and challenges, and Cass expressing her beliefs, dreams, and the strength of her team. The conversation ends with a reflection on each other's presentations and expressions of gratitude and excitement for the future.TakeawaysChoosing a topic for a podcast can be challenging and may lead to unexpected but meaningful discussions.Expressing present feelings and reflections can lead to a deeper understanding of oneself and the journey traveled.Chapters00:00 Introducing the Podcast Setup22:16 Reflection and Gratitude

The conversation revolves around the journey of a Canadian couple, Jamie and Kevin, as they search for their dream home in Spain.It covers their experiences, challenges, and the emotional connection with their real estate agent - Cass of course.These beautiful people share their journey of buying property in Spain, emphasizing the importance of trust, open-mindedness, and the quality of life. They discuss the challenges and rewards of living in a new country, the healthcare system, and the sense of community they've found.TakeawaysTrust and connection are essential in the real estate process.The importance of understanding the practical and emotional needs of clients. Trust your heartQuality of life in SpainLiving outside your comfort zoneChapters00:00 Reevaluating the Dream: Practical vs. Emotional Needs33:06 Legal and Security Considerations in Spain41:58 The Impact of Living in a Different Country47:50 The Joy of Embracing Change and New Beginnings

BONUS MATERIAL:Yes - She sings too!!So...Cass is going to kill me for this, but I couldn't help it! This is a little recording from the other night where she came in to sing me a song - a set of lyrics that describe our bond, a motto if you will. Anyway, I was editing one piano piece at the time and did a little transformation on this clip...Enjoy a laugh!One. Two. Lift - "We've got the love"

An early morning chit-chat with our boys Smith and Wren about dreams, aspirations, and the desire to make a positive impact on the world.These two have so much to say! This little recording is likely just their first foray into the world of spreading their messages... their ambitions to help others, save animals, and create a sanctuary for endangered species inspire us every day.God often speaks most clearly through the hearts and mouths of children. The Force is indeed strong with these kiddos!Enjoy a little peak into mornings around here.TakeawaysDreams and aspirations of our two sparky and powerful young boysDesire to make a positive impact on the worldChapters00:00 Early Morning Brainstorming07:54 Helping Others and Saving Animals15:41 Family and Animal Stories25:37 Animal Rescue and Dream Home

What's in a name?Today Cass and Luke discuss emergency name changes...acting swiftly to pivot and adjust our branding prior to a media issue unfolding.We get to know the evolution of One.Two.Lift and the shared purpose to create connections that serve ourselves and our communities.Additional babble and topic changes may feel taxing, but dont give up like a quitter!

Join Cass & Luke, founders of One.Two.Lift, as we explore PodMics and navigate what the heck we are recording a podcast for...?