PODCAST · health
Oneironaut
by Christopher Matteson
Sleep occupies a third of your life, but are you truly awake for it? *Oneironaut* is a deep dive into the science of lucid dreaming and the neurobiology of the sleeping mind. We explore how to navigate the internal world, solve real-world problems through dream incubation, and decode the strange language the brain speaks when the conscious ego is offline. Join me as we transform your nights into purposeful adventures in the final frontier of human consciousness.
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ABOUT THIS SHOW
Sleep occupies a third of your life, but are you truly awake for it? *Oneironaut* is a deep dive into the science of lucid dreaming and the neurobiology of the sleeping mind. We explore how to navigate the internal world, solve real-world problems through dream incubation, and decode the strange language the brain speaks when the conscious ego is offline. Join me as we transform your nights into purposeful adventures in the final frontier of human consciousness.
HOSTED BY
Christopher Matteson
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