ONYERLEFT

PODCAST · sports

ONYERLEFT

ONYERLEFT The PodcastThe endurance sports podcast. From pro race breakdowns and behind-the-scenes stories to the culture, drama, and occasional bad takes, ONYERLEFT brings you endurance sports news with a heavy dose of personality. Hosted by athletes, storytellers, and the occasional questionable guest.ONYERLEFT.Sports on InstagramONYERLEFT.Shop

  1. 20

    IRONMAN 70.3 Gulf Coast Professional Race Preview Power Rankings

    The ONYERLEFT Power Rankings Show heads to IRONMAN 70.3 Gulf Coast with special guest Justin Riele. We break down the latest rankings, preview the race, and talk through the athletes to watch as Gulf Coast sets up to impact the current standings. Justin brings firsthand insight into the pro field, race dynamics, and what it actually takes to compete at this level. We also debate movement in the rankings, highlight potential surprises, and give our predictions for how the race could unfold. If you’re looking for a clear, no-BS breakdown of the pro triathlon scene each week, this is it. Follow ONYERLEFT for weekly power rankings, race previews, and pro triathlon coverage.  

  2. 19

    Triathlon Raceday: IRONMAN Texas 2026 Pre Race Show Power Rankings

    Follow us on Instagram --- https://www.instagram.com/onyerleft.sports/ Shop ONYERLEFT --- https://onyerleft.store/ Visit Grindstone Collections --- https://www.grindstonecollections.com/ Code RACEDAY for 10% off your next TX Grassland Beef Order https://txgrasslandbeef.com/    🏁 2026 IRONMAN Texas Race Day Preview | Pro Triathlon Breakdown, Predictions & Course Insights   Get ready for one of the biggest races in triathlon. The 2026 IRONMAN Texas is here—and this is your ultimate race day preview.   In this episode of the ONYERLEFT Video Cast, we break down everything you need to know before the gun goes off in The Woodlands. From pro field analysis to course strategy, weather conditions, and race-day tactics, this is your inside look at how the race could unfold.   Whether you're racing, coaching, or just a fan of elite triathlon, this preview will give you the edge on what to expect across the swim, bike, and run.   What we cover:   Full pro field breakdown (favorites, dark horses, and sleepers) Course preview: swim, bike, and run strategy Key matchups to watch on race day Weather impact and pacing considerations Predictions: who wins and how it plays out Behind-the-scenes insights from a former pro   IRONMAN Texas is known for fast times, brutal conditions, and stacked fields—and 2026 is no different. Expect heat, speed, and a race that rewards smart execution.   🎥 Follow ONYERLEFT for raw, unfiltered triathlon coverage, athlete stories, and race-day content from inside the sport.   Subscribe for more: Weekly triathlon content, race coverage, and the ONYERLEFT Video Cast.   Keywords: IRONMAN Texas 2026, triathlon race preview, pro triathlon analysis, Ironman predictions, triathlon podcast, endurance sports, Ironman Texas pro field, triathlon race strategy, swim bike run breakdown Featuring a stacked panel:  Conor Bollinger, Ben Kanute, Justin Metzler, and Blake Peiffer If you’re following the IRONMAN Pro Series, this is your go-to preview before race day. 👉 Subscribe for full coverage of all 17 IRONMAN Pro Series races  👉 New episodes every race week

  3. 18

    Triathlon Raceday: IRONMAN 70.3 Oceanside 2026 Pre Race Show

    https://www.instagram.com/triathlonraceday/ https://www.youtube.com/c/ONYERLEFT https://triathlonraceday.com/   This episode features a detailed preview of the 2026 Ironman Pro Series at Oceanside, with insights from top triathletes and experts on race strategies, course specifics, and athlete predictions. Perfect for triathlon fans eager to understand the nuances of this premier race. This episode features a detailed preview of the upcoming 70.3 Oceanside race, discussing top contenders, race strategies, and key insights into athlete performances and race conditions. Welcome to Triathlon RaceDay, the IRONMAN Pro Series pre-race show. We’re heading to Oceanside, California for the third stop of the 2026 IRONMAN Pro Series, and this one is loaded. After an electric race at Geelong, the series rolls into one of the most iconic 70.3 courses in the world. This episode breaks down: Top professional contenders and podium picks Key storylines heading into Oceanside Course dynamics (swim, bike, run impact) Pro Series implications and rankings Featuring a stacked panel: Conor Bollinger, Ben Kanute, Justin Metzler, Evan Price, and Blake Peiffer If you’re following the IRONMAN Pro Series, this is your go-to preview before race day. 👉 Subscribe for full coverage of all 17 IRONMAN Pro Series races 👉 New episodes every race week.

  4. 17

    Triathlon Raceday: IRONMAN 70.3 Geelong 2026 Pre Race Show

    The IRONMAN Pro Series continues at IRONMAN 70.3 Geelong in Australia. We break down the course, the men's and women's pro fields, and make predictions for the race. Olympian Hayden Wilde, Kristian Blummenfelt, Jelle Geens, Kat Matthews, and Tamara Jewett headline one of the most competitive races of the IRONMAN season. This episode provides an in-depth preview of the 2026 Ironman Pro Series race in Geelong, featuring expert insights on race strategies, athlete form, course details, and key contenders. Perfect for triathlon enthusiasts looking to understand the nuances of the upcoming race and the season's dynamics. https://triathlonraceday.com https://www.instagram.com/onyerleft.sports/?hl=en https://www.youtube.com/@ONYERLEFT https://onyerleft.shop/  

  5. 16

    IRONMAN 70.3 Dallas Little Elm Professional Power Rankings

    IRONMAN 70.3 Dallas Little Elm Professional Power Rankings Show with the Burning for Dallas Crew. An in-depth analysis of the men's and women's 70.3 Dallas race, featuring expert predictions, athlete insights, and strategic breakdowns. Perfect for triathlon fans looking to understand race dynamics and top contenders. Chapters 00:00 Kickoff to the Season: 70.3 Dallas Preview 02:41 Top Contenders: Analyzing the Favorites 05:14 The European Influence: Who's Coming to Dallas? 08:03 The Rising Stars: New Faces in the Race 10:46 Injury Reports and Comebacks: The Impact on Performance 13:28 Final Thoughts: Predictions and Expectations 15:20 Analyzing Cyclist Performance 16:04 Impact of Weather on Race Dynamics 16:53 Key Competitors in the Race 18:13 Emerging Athletes and Their Potential 21:12 Women's Race Predictions and Key Contenders 29:39 copy_8DE9ABCD-D0F0-45BB-B822-19AB9DF3992D 2.mp4 YouTube Instagram Triathlon Raceday ONYERLEFT Shop

  6. 15

    Triathlon Raceday: IRONMAN New Zealand 2026 Pre Race Show

    Watch here on our website Watch on YouTube Follow us on IG Triathlon Gameday is a triathlon pre-race show featuring expert panel analysis, race previews, athlete matchups, and predictions for major professional triathlon races. Produced by ONYERLEFT, the show covers IRONMAN and pro triathlon racing with a fan-focused approach similar to traditional sports pregame broadcasts.

  7. 14

    Burning for Dallas - Episode 6

    Ben, Evan, and Josh discuss training for Dallas-Little Elm 70.3, which is only THREE WEEKS AWAY. The boys discuss training volume, best and worst sessions, best new tech additions to swim/bike/run, GO-TO "last interval" songs, and which NFL player our professional triathlete-selves compare best to. Follow us on Instagram --- https://www.instagram.com/onyerleft.sports/ Shop ONYERLEFT --- https://onyerleft.store/ Follow the boys: https://www.instagram.com/triathletebenny https://www.instagram.com/eprice_tri_dpt https://www.instagram.com/moneymonda https://www.instagram.com/kaelpenn

  8. 13

    Burning for Dallas - Episode 5

    Evan, Ben, and Kaeleb (missing Money Monday this week due to recording past 5pm - he was in bed) discuss the halfway point of the build towards 70.3 Dallas Little-Elm, talk about Kaeleb's 2k swim time trial, Ben's (somewhat) improving pool fitness, and Evan's building run prowess. To close, the boys do an interesting discussion on reactive versus proactive rest, and which NBA player each pro triathlete would be on the pod (hint: it's Dame Time, yo!).

  9. 12

    IRONMAN Amateur World Record Holder: Frederik Wester

    Summary In this episode, Frederik Wester, a Danish amateur triathlete, shares his journey from short course racing to long course events, including his experiences at Kona and his decision to transition to professional racing. He discusses the impact of COVID on his motivation, the importance of community support in training, and his upcoming races as he steps into the pro field. The conversation also touches on rivalries in triathlon and the balance between personal life and competitive sports. Fred's Instagram ONYERLEFT Shop ONYERLEFT YouTube ONYERLEFT Instagram

  10. 11

    Burning for Dallas - Episode 4

    The heat is rising — literally and figuratively. In Episode 4 of Burning for Dallas, the crew checks in (with a resurgence of Josh MONEY Monda post 1500m swim meet) deep into the build as training intensity ramps up, fatigue starts to show, and race-day pressure becomes real. We break down key workouts, the pros and cons of wearing aero helmets in training, and break down each other's BEST (and WORST) parts of each other's offseason. Listen in as Ben, Josh, Evan, and Kael are halfway to #BurningForDallas. Support the show by following the boys, giving us a like and subscribe on YouTube/Spotify/Apple Pods/wherever you find podcasts, and following the lads below: Follow us on Instagram --- https://www.instagram.com/onyerleft.sports/ Shop ONYERLEFT --- https://onyerleft.store/ Follow the boys: https://www.instagram.com/triathletebenny https://www.instagram.com/eprice_tri_dpt https://www.instagram.com/moneymonda https://www.instagram.com/kaelpenn  

  11. 10

    Triathlon Influencer Discussion: Off Season Brain Rot with Triathlon Dan

    We lean fully into peak off-season brainrot and unpack the impact of influencers on triathlon. It was supposed to be a debate… it turned into an unexpectedly good conversation about the state of the sport. OYL IG Dan IG OYL YT Dan YT OYL Shop  

  12. 9

    Burning For Dallas - Episode 3

    The work is stacking, the nerves are creeping in, and the Dallas 70.3 opener is officially getting real - 5 weeks 'till 70.3 Dallas-Little Elm!  In this episode, the crew is joined by Olympian and perennial podium threat Ben Kanute, bringing a veteran lens to the chaos of early-season racing. Together, they unpack where training stands as race day approaches — what’s clicking, what’s feeling fragile, and how to think clearly when fitness is high but certainty isn’t. They also, either fantastically or horrifically, discuss Kanute's entrance to the Hyrox scene.  From brutally honest fitness assessments to the mental chess match of opening a season, the conversation dives into: As always, it’s part performance breakdown, part group therapy, and part friendly rivalry — with Kanute’s perspective grounding the hype in experience and hard-earned lessons from the very top of the sport. Listen in to hear more! 

  13. 8

    Burning For Dallas - Episode 2

    The road to Little Elm starts here. In this episode of Burning for Dallas, Evan, Josh, Ben, and Kaeleb preview the Little Elm 70.3 course, breaking down what to expect in the swim, bike, and run as the Ironman pro season officially kicks off. The group dives into training volume, highlights key workouts — good and bad — and mixes in a healthy dose of competitive banter as race strategies begin to take shape. Equal parts analysis and rivalry, this episode captures the build-up, nerves, and excitement of a season opener in Texas.

  14. 7

    Burning For Dallas - Episode 1

    Burning for Dallas follows four midpack professional triathletes — Evan Price, Joshua “Money” Monda, Kaeleb “The Kale Salad” Pennington, and Ben “Benny” Randall — as they stumble, sweat, and occasionally nail sessions here and there, all on an 8-week build to Ironman 70.3 Dallas–Little Elm, Texas.   This podcast documents the real stuff: long rides that go sideways, brick workouts that feel illegal, and those classic easy runs where you sh** your pants. You’ll hear honest conversations about power numbers, pacing plans, recovery hacks, mental battles, and the fine line between “dialed” and “completely cooked.”   There are no podium guarantees here — just four pros racing in the thick of the field, chasing fitness, holding each other accountable, and trying to do something that might escape the mediocrity of being a mid-pack pro triathlete.   If you’re training for Ironman 70.3 Dallas-Little Elm, prepping for a half Ironman, or just want an inside look at what the pro midpack grind actually looks like, Burning for Dallas brings you along for every mile, every hot seat question, and every triumph. Onyerleft.com https://onyerleft.shop/  Follow the dudes: triathletebenny Evan Price Money Monda KaelPenny  

  15. 6

    ONYERLEFT Power Rankings Show: IRONMAN 70.3 La Quinta with Justin Riele

    In this episode, the hosts discuss the upcoming 70.3 La Quinta triathlon, analyzing the race dynamics, top contenders, and strategies for success. They delve into the strengths and weaknesses of various athletes, including Lionel Sanders, Jackson Laundry, and rising stars like Ari Kalau and Jeannie Metzler. The conversation also highlights the women's race field, featuring exciting matchups between Tamara and Jackie, and the potential impact of course challenges on race outcomes. Justin's IG ONYERLEFT Instagram Shop ONYERLEFT YouTube

  16. 5

    Matt McElroy Retirement Episode

    Matt McElroy announces his retirement from professional triathlon racing.  YouTube Instagram ONYERLEFT Shop

  17. 4

    IRONMAN In a Suit: Trevor Minahan

    ONYERLEFT interviews amateur Trevor Minaha,n who did IROAN Arizona in a suit. Trevor's IG YouTube Instagram Shop ONYERLEFT

  18. 3

    ONYERLEFT Power Rankings Show: IRONMAN Cozumel with Elliot Bach

    ONYERLEFT Power Rankings Show: IRONMAN Cozumel with Elliot Bach Shop Instagram YouTube

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ABOUT THIS SHOW

ONYERLEFT The PodcastThe endurance sports podcast. From pro race breakdowns and behind-the-scenes stories to the culture, drama, and occasional bad takes, ONYERLEFT brings you endurance sports news with a heavy dose of personality. Hosted by athletes, storytellers, and the occasional questionable guest.ONYERLEFT.Sports on InstagramONYERLEFT.Shop

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