Nicholas Hagen

Optimize Your Capacity Podcast is a health podcast hosted by Nicholas Hagen. It has 70 episodes, with the latest published July 2022.

The Optimize Your Capacity Podcast with Nick Hagen brings you interviews and insights from top physical therapy, performance training, personal training, and human wellness providers. There be no fluff but just actionable, helpful information you can use today. The podcast is designed to help trainers, coaches, and athletes themselves take their performance to the next level. We will dive into how to train and recover efficiently and help you or your athlete optimize their capacity to perform on all levels.

health ·en ·70 episodes