PODCAST · health
Our Journeys
Hi! My name is Christina. I'm 47 years old and have been dealing with anxiety and depression for most of my adult life. I want to do this podcast because I feel that there is still a stigma with having a mental illness. In addition, I feel like there needs to be more discussions around certain things can affect a person's mental health. I hope to bring awareness to these issues, and have thoughtful conversations with people who deal with them.
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ABOUT THIS SHOW
Hi! My name is Christina. I'm 47 years old and have been dealing with anxiety and depression for most of my adult life. I want to do this podcast because I feel that there is still a stigma with having a mental illness. In addition, I feel like there needs to be more discussions around certain things can affect a person's mental health. I hope to bring awareness to these issues, and have thoughtful conversations with people who deal with them.
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