Out of The Blue

Catching up this week with some wedding chat, reflections from yoga class and experiencing grief. Kinda jumping around but you know the drill! Mwah xoxo

In light of some recent life events, we're wondering- how big of a lie is okay (if at all), when do you let yourself truly trust your gut instinct, and what are these 'situationships' here to teach us?  Remind yourself that people choose their own place in your life by their behaviour and actions. You have standards and boundaries guiding you towards whats right for you. And as always, reflecting on our capacity to be honest ourselves, and vulnerable in relationship even when we want to point the blame at others. Its All Love, Baby. 

We're a bit all over today, in our usual style, dancing between casual chit chat and the plight of our human condition. Top tier luteal phase content in a nutshell! Catch up with us before we get into the concept from our previous episode with Amber Carsten- keeping your Truths on a leash! Attempting to tame the judgement within us, the mystery of (some) mens' egos, being your own parent... like I said, a bit all over but it makes sense (mostly) I swear LOL.

Join us for a chat with Nikolai today!  Nikolai is an artistic, expressive and smart 10 year old who is not afraid to create cool things and share his voice. He writes books, produces movies and songs, all while being an honest, kind kid too. He shares some of his story, his perspective on creating and the meaning of life through his eyes. We know you'll love him just as much as we do!

First! A lil recap of Kylee's skydiving experience before WE dive into the brain! Talking about what it takes to truly change your mind, from both a science and conciousness perspective.

Who you travel with makes a HUGE difference. So be honest, would you want to go on a trip with you? Give yourself an honest score on our travel companion rating scale and find out LOL. If you're feeling cute and brave drop your real score in the comments 0.0

Lets talk Trad Wives! Trendy term these days, but what even is a Trad Wife? Interesting that its trending nowadays, so many people leaning into these old lifestyles, and so much debate on 'whats right'. But at this point, we should all know there is no such thing as right LOL.

Had to keep it short and sweet today, but we're always grateful to share any time we can witchu! We have a random question from Bre, plus some Therapy and Wedding notes to share. Love you bunches <3

Today is a bit of a book club moment, we're talking about the book The 48 Laws of Power by Robert Greene. The concepts of power he outlines in this book can be a bit unsettling at first- imagining that it is innate in human nature to vie for power (sometimes quite manipulatively or aggressively), is not completely unreasonable, but hard to wrap your head around how this can serve for the good of all. A lot of us seem to think of power and something inherantley 'bad' or wrong to seek out (same with money), but how might this be an illusion we cast over others (and ourselves) as a method we're using inside the game of power? Why does it matter to try and understand the game of power? Is it moral to seek it out? Lets get into it ;)  Favorite quote so far-  "What cannot be seized and consumed creates power." 

Starting today off with some new notes on cycle tracking (that follicular phase goes crazyyyy LOL). But our main topic today is therapy! Thinking about getting into it, maybe you already are... so let's learn about some different styles of therapy together. And watch out for those red flags you might see in a therapist.. indeed, not even the trained humans are perfect 0_0 Seems like a good idea to have an understanding of the many different modalities and perspectives that therapists support from, to help you find the right person or just know what they're guiding you through! 

What does that even mean LOL? Lets get into it, reflect on the year of the Wood Snake (2025) and how the themes of the Chinese New Year actually feels pretty on point for a lot of us right now. Then lets chat about how we can increase our capacity for all that this year is calling us into.

Come hang with us while we chat about hot dogs, unnecessarily spooky trips and whatever else these goofy gals can cook up.

How can we change the perspectives that are keeping us so limited? Not just in our physical reality but more-so how it limits our ability to feel GOOD about life. The material shifts matter too, but the mental comes first.

We're yappin and catching up for about the first 25ish minutes, then getting into some juicy relationship talk. What does it mean to have standards? How do you apply them to dating or a current relationship? And once you got em, you realize they aren't always all they're talked up to be... 

Business = Intuition, Femininity, Riding the Waves

Join us for a phenomenally random and causal chitty chat!

Welcome back to The Bright Side! That's us now, listen up and we'll tell ya why hehe :) Lets talk astrology today, we're sharing our thoughts on how it can help us relate to ourselves more ease-fully, and maybe even discover our personal inclinations, gifts and patterns on a deeper level...? This leads us into a chat about how we can't really go wrong when we choose authenticity in personal relationships AND on social media. 

Come hang out with us for a cozy holiday convo — we're talking about the joys and pressures of Christmas, curiously trying to foster traditions and new perspectives that create the holiday WE want, not just the one fed to us by Amazon and Walmart LOL. We brainstorm kinder, less consumer-y traditions, mindset shifts, and even scroll through Bible TikTok... We LOVE Christmas okay! Just always pondering why we do what we do, maybe to a fault sometimes hehe but its a fun chat and thats the point aight.

Join us for a lil chat session reflecting on the past year, opening up more, and hyping each other up for a bangin' 2026 year! Partially deep, always goofy- thats how we roll babyyyy.

Hey Bestiesss! Welcome back :) Our convo today was a lot of catch up to start off, yapping about wedding dresses, serving, year end planning and vision boarding a new way...? Then we get honest about some perspective shifts on birth, a mothers intuition, releasing control, and how to make decisions without beating yourself up. Check out the time stamps if you want to get right into this juicy part.   The Guardian Article mentioned The Whose Body Is It Podcast episode mentioned    

Hey Fam! Sorry we missed a week, but we’re back with fun lil catch up sesh post Thanksgiving chaos! Lately, we're just trying to lock in on the tiny rituals that keep us sane :')) Join us on our quest for sanity as we meander through our thoughts on this fine afternoon.

Relationships of every kind will be difficult at times, seems unavoidable, but what justifies as a 'red flag'? Maybe red flags are just a sign our values or boundaries are being crossed or not matched in someone else. Being truly empathetic may help us sift our way through these issues that come up between us, it's our responsibility to stand up for our own needs AND be open to meeting theirs as well (if we really love them that is). 

So many 'shoulds' these days, so many opinions on what is right for us or who we 'should' be, what we 'should' do... maybe we SHOULD just say fuck all that, and realize what I WANT to do, and who I WANT to be is really whatever I feel most excited about and thats up to me. That's really all it is.

Its in our nature to look for and assign meaning to life around us- but at some point, doing this with everything is preventing us from seeing, feeling an relating to the beauty and mystery that is all around us, only visible when we can be comfortable in uncertainty. Join us as we dig in and ponder why this can be so difficult- and how we can get clearer on our own standards and expectations to mitigate the anxiety that can come along with uncertainty at first.    TDLR: Grasping onto the illusion of control out of fear of the unknown is limiting your experience of bliss, love and the excitement of curiosity. Get clear on how you want show up in life (your standards), and use that as your guide instead of forcing your way or putting your peace in other people’s hands by waiting for them to do what you want (expectations). 

Kiki is back ladies and gents!!! Come hang out — we’re swapping spooky sleep-paralysis and dream stories, pumpkin-spice obsessions, and messy childhood memories. You know us, we keepin it real, kinda witchy, and super random lol. 

Hey friend — we stayed up late to partake in our typical banter that consistently dances on the border between unveiling life's big questions and being the silliest geese. We’ll make you laugh, maybe make you think, and definitely make you want to send us your weird voice memo moments (but fr please do). 

Join us in a conversation from our energetic space resembling the marshlands outside Mordor — but we still make it fun ofc :) We're chatting about toddler tantrums, park adventures, single-parenting guilt, co-regulation and other stuff! Sometimes we feel tired, frazzled, or just need to remember it’s okay to not be on 100% ya know? So that's where we're at today.

Come hang with us and get to know our hilarious and vivacious guest Kiki (aka Kirsten/twin/sissy)- while we spill some tea on hair dresser wannabe's, dating, motherhood, crying, and so much more :) 

Hey friend — Its October! So today, we get real about the weird, wonderful, and sometimes spooky parts of expanding we're facing: 'love and light' is sweet, but energetic boundaries, gratitude for the protectors, and simple rituals matter too. We talk guardians, feeling safe in your body, and why protecting your attention is the highest form of self-care and self-preservation in times like this. If your phone time leaves you frazzled (which it does to all of us) or your emotions feel like mini-possession, then we might be on to something... We are questioning our inputs, and pondering how can things like cozy practices, grounding tips, intentional screen-time, and tiny rituals can help us feel more steady and calm.  Inspiration for this episode comes from this episode of The Emerald- a beautifully curated podcast that tells story through myth, metaphor and meaning. https://www.themythicbody.com/podcast/guardians-and-protectors/

Hey friend — welcome back :) Todays episode lets discuss the true all powerful search engine and drop into our bodies for a lil Womb Google. We get real about the fears and vulnerabilities that come up when navigating the path of intuition and the quest for what is right (which can seem subjective, but just how much?) And the vibes have been a bit off lately, I think we can relate there, internet burnout and weird dreams are evidence to that. All that & more in todays candid conversation!

Hey, friend — come hang with us as we get into parenting panic, late-night experiences, dreams, and questioning the nature of reality as per usual LOL. 

Hey friend —  lets tumble into the conspiracy theory rabbit hole Bre is bringing to the table today...all about the Anunnaki deities (or were they their puppet masters?) of the Ancient Sumerian people. It’s equal parts gossip, history, existential questioning and “what if?” thought experiments! Come hang out, laugh with us, and maybe leave feeling a little more curious about who we are, where we came from, and top it off with some light pondering of the process of finding meaning in life... lol. 

Hey — welcome back to Out of the Blue! Today we tumble down the conspiracy rabbit hole, from lizard people and Hitler sightings to a theory that your birth certificate is secretly a multi-million dollar bond the government trades on?? I fell into that one for a few hours and came up with more questions than answers — but it sure is fun sliding down the rabbit hole sometimes. Bre delivers her own theory next week, so stick around. Thanks for listening — and if you stayed to the end, you’re my kind of curious ;)

We're so excited to have our guest today!! Join us in our conversation with the man, the myth, the legend... Johnathan Quinton! (the father of the young legend herself- Bre) We're diving into some intriguing stories and personal reflections from his childhood and young adulthood. Tune in for some insightful perspective on breaking free from control, finding your own way in an unknown world, addiction, self awareness, defining personal beliefs, and more :)

It seems we all put so much pressure on ourselves to produce results, we forget the importance of creating just for the sake of expression. When we consume input so much more than we give output into the world, how does that affect our energy for life? Does it become dull and mundane? Allowing boredom the space to become inspiration is key. Pushing through the doubts of your creations is necessary.  All the excuses that pop into your mind to stop you, are just the rules that are begging to be broken.

Its Bre's birthday episode!!! Technically it was yesterday, but we gonna celebrate her 4ever :) So we're diving into her journal in this episode LOL, she's so open and real its refreshing to say the least. This journal deep dive/borderline therapy session we get into TRUST- what does it mean to trust, discerning who to trust and who deserves it, what is necessary in order to trust. Also getting into AUTHENTICITY- the enjoyment of authentic self expression, when are we being authentic vs avoiding discomfort... Lets feel into life’s longing, for connection, for peace, for our sacred sexual and spiritual energy.

We have a very special guest today!! Amber Carsten a liscenced body & energy practitioner who graduated from the intermountain college of natural healing. She is a certified Spinal Energetics practitioner, and breath-worker. She is the owner of Golden cell alchemy and has a passion for empowering and educating individuals to heal themselves. A true gem, a walking embodiment of Love, a sister, and just an all around great human. Join us in an illuminating conversation as we delve into the intricacies of our somatic experience here in this life. Exploring the depths of our emotions, and how the nervous system, once regulated, becomes our gateway into empowerment and self-healing. Amber shares her insights on releasing and realigning with the innate wisdom within us all, integrating light and authenticity into our CELLS, therefor into our lives, and how our energy in motion (emotions) serve as guides on our path to living in embodiment of truth. We are so excited to share this with you all! Peace and Blessins !

Plucking at loose threads today, threads on building your life as a parent, on fatherhood ideals sparked bv Dr. Anna Machin's words. and even a thread on monogamy and religion. What aren't we pondering? Come find out ;) 

The Mantras this week: - I am kind because its who I am, not because everybody deserves it. -I have clarify. I am a clear channel of knowing, even if it doesn’t all make sense right now. Today we're fleshing out our thoughts on how to handle the dilemmas of leadership and transforming culture in work environments, and why even do that at all!! This leads us into dissecting the question of how trust and vulnerability affect communication in personal relationships as well. Lots of processing today lol.      

How do our thoughts or feelings influence our experience of life? What is the value in trying to improve them, and how do you even go about doing that? Today we're sharing our answers to these questions in the journey of breaking free from the (oftentimes crazy and irrational) loops in playing out in the background. May we all be able to reflect on our thought patterns, identify ingrained fears, and nurture a mindset rooted in trust and magic! Because why not?  'Look for patterns; find where cause meets effect. Only when this is done can negative behavior patterns be broken; only then can real life improvements be made.' - Ryan Holiday

What is accountability really? How much can you dismiss as 'its just how it is/how I am'?? Lets talk about it, using the story of a sorely mistaken ex-boyfriend as the perfect example. Safe to say you'll find out how he earned that 'ex' prefix, and maybe, how you could avoid it!

Navigating the complexities and myths surrounding the art of doing it all. Is multitasking a skill or an unattainable myth? We explore how the pressure to be constantly productive affects our lives, both at work and in personal spaces. Idle hands are the devils workshop...or is that BS? 

Grief and acceptance of a sometimes frustrating reality.

Join us as we explore the art of letting go, both in parenting and personal growth. How to meet children where they are, embracing their innate curiosity and freedom, while cultivating a mindset of gratitude and abundance in your own life.

As the first half of the year unfolds, we reflect on the visions and intentions set, discovering how they come to fruition amidst the challenges and growth. We explore the concept of "choosing yourself" and making tough decisions leading to growth and self-discovery. Whether it's leaving a past life behind or questioning current choices, this episode emphasizes that growth often comes from uncomfortable, yet necessary, changes.

The title is giving...Mad Scientists. Tune in and find tf out, there's literally no better way you could spend the next hour of your life.

Today we're playing in the realm of creativity, where we explore the concept of surrendering to the muse and the divine's influence on us. Exploring the challenges of maintaining a fulfilling life, where accountability and showing up for tasks can lead to deeper meaning and regeneration.  

Welcome back! We're diving into the intriguing world of self-reflection and growth. From the joys and quirks of journaling to fascinating encounters with riddles at an ice cream store, we explore how our ways of expression evolve over time. This episode also touches on the profound insights of Bill Plotkin’s 'Wild Mind', delving into our inner psyche's compass, shadow aspects, and the transformative process of nurturing our internal compass. The conversation shifts to parenting, as we grapple with the balance between protection and freedom, addressing fear-driven decisions, and the emotional challenges of being a parent.

We're traversing through the circle of life in todays episode. Gettin deep with perspectives on dealing with grief and adult relationships... while still cracking jokes, as we do. Stay till the end for a lil spicy secret about us hehe ;)

Lets dive into the world of parenting a bit, we're talking real life situations and wide perspective approaches- mostly focusing on the dynamics between child-centered and adult-centered parenting styles. Also getting into the balance of setting boundaries while allowing children to have their emotions. Whether you're a parent or just curious about parenting dynamics, and we've got one of each here, this episode is for you! We would love to hear y'alls thoughts on this topic, leave a comment or shoot us a DM on insta, lets swap notes and stories (bc it really does take a village).