Outside She Goes

Today we discuss two botanical baddies Elzada Clover and Lois Jotter who rafted the length of the Colorado River and mapped the flora they found along the way!SOURCESBOOK: Brave the Wild River: The Untold Story of Two Women Who Mapped the Botany of the Grand Canyon by Melissa L. Sevignyhttps://www.youtube.com/watch?v=pE6g_MHtYxohttps://www.youtube.com/watch?v=AlXxoaia78Mhttps://aadl.org/elzadacloverhttps://www.history.com/this-day-in-history/february-26/grand-canyon-designated-a-national-parkhttps://www.americanscientist.org/blog/from-the-staff/trailblazing-women-botanists-in-the-grand-canyon

Sorry for the month off! We are going to be back on our regularly scheduled programming for the foreseeable future! Today we discuss how Sephora is now the official beauty sponsor of F1 Academy. An academy set up to help women achieve racing greatness. Sources:https://newsroom.sephora.com/f1-academy-and-sephora-launch-partnership-ahead-of-2026-season/https://www.lvmh.com/en/news-lvmh/sephora-and-f1-academy-launch-partnership

ESPN recently announced Women’s Sports Sundays, a new primetime block dedicated to women’s sports featuring marquee matchups from the WNBA and NWSL. On one hand, more primetime visibility for women’s sports is long overdue and worth celebrating. But on the other, a nine-week summer showcase still feels like a small step in an industry that continues to treat women’s sports as a special feature rather than a permanent fixture. We’re glad it exists but we’re also asking the bigger question: why isn’t this the norm yet?Check out Haley Rosen's article here

Today we are discussing what has been exploding in the news this past week. The phone call the US Men's Hockey Team received to congratulate them on their big Gold win, and the belittlement of the US Women's Hockey Team, who also took home the gold.

Today we discuss Bessie Coleman, the first Black and Native American woman to earn her international pilot's license. When planes were still in their infancy, Bessie traveled all the way to France to learn how to fly. We discuss her journey through life. Sourceshttps://www.youtube.com/watch?v=1Pxyfrd_1gAhttps://www.youtube.com/watch?v=4tgR3znEpNEhttps://www.youtube.com/watch?v=rtuCpLQ8DCwhttps://www.womenshistory.org/education-resources/biographies/bessie-colemanhttps://blog.museumofflight.org/bessie-coleman-daredevil-pioneer-advocatehttps://constitutioncenter.org/the-constitution/historic-document-library/detail/mississippi-south-carolina-black-codes-1865https://www.amazon.com/gp/video/detail/amzn1.dv.gti.58b351a6-626d-d661-c518-6ab826761a68?ref_=nav_custrec_signin&tag=imdbtag_tt_ov_wbr_shv__pvt_aiv-20https://findingaids.library.iit.edu/subjects/43#:~:text=Blues%20music%20was%20played%20in%20%22black%20and,35th%20Streets%20becoming%20known%20as%20%22The%20Stroll.https://www.facebook.com/ABHMuseum/posts/bessie-coleman-became-the-first-african-american-womanand-the-first-native-ameri/1414018693847303/

When we picture lighthouse keepers, we tend to imagine something romantic and solitary—a bearded man on a rocky shore, battling the elements. But in the United States during the 19th century, lighthouse keeping was deeply practical, deeply demanding work, and women were far more involved than most of us realize.In this episode, we take a closer look at female lighthouse keepers and the essential role they played in keeping early America functioning by focusing on two women: Abbie Burgess and Ida Lewis.Let us know what you think in the comments!Sources: Beacons of History: The Women Lighthouse Keepers of National Marine SanctuariesUnited States Lighthouse Society: Female KeepersTwin Lights: Honoring Women Lighthouse Keepers for Women’s History MonthArlington Cemetery: The Bravest Woman in AmericaUnited States Coast Guard: Female Lighthouse KeepersHeroines of the Hudson: The Untold Story of 19th-Century Women Lighthouse KeepersWikipedia: Abbie BurgessUnited States Coast Guard: Abbie BurgessUnited States Coast Guard: Ida LewisWikipedia: Ida LewisWikipedia: Ida Lewis Rock Light

Monster is releasing women 's-specific energy drinks, and the internet is up in arms! Make sure you listen in to hear our thoughts about this new beverage. https://parade.com/news/backlash-erupts-monster-energy-drink-female-focused-flrt-line

Exploration of the history of stagecoach women, highlighting their bravery and resilience in delivering mail across treacherous terrains in the 1700s and 1800s. Recounts stories of remarkable women like Stagecoach Mary and Charlie Parkhurst, who defied societal norms and proved their strength in a male-dominated world. Highlights include Mary Fields and Charley Parkhurst.SourcesStagecoach Women by Cheryl Mullenbach https://about.usps.com/who/profile/history/pdf/women-carriers.pdfhttps://www.youtube.com/watch?v=J7gvCnZCKXwhttps://about.usps.com/who/profile/history/pdf/women-carriers.pdfhttps://www.transgenderhistorymonth.com/tht/charley-parkhursthttps://www.youtube.com/watch?v=y0ZlSS1vn8Y

Today we discuss Sarah Perry, the UK based runner who became the last woman standing at the Backyard Ultra and the ONLY person to finish the daunting Hill. https://www.espn.com/espn/story/_/id/46700309/british-runner-sarah-perry-sets-new-records-backyard-ultra-world-championships

In today's episode we discuss two women who are taking back the land and how we look and interact with our food. From foraging to community gardens we talk about it all. https://www.youtube.com/watch?v=zMPT2ezbZs4https://open.spotify.com/episode/4tdG8qMmQfGOXvBwPNWHDN?si=206a737cbc58476chttps://now.tufts.edu/2025/11/04/black-forager-nibbles-campushttps://www.npr.org/sections/codeswitch/2021/09/09/173838801/meet-alexis-nikole-nelson-the-wildly-popular-black-foragerhttps://www.npr.org/2021/09/03/1033865919/alexis-nikole-nelson-how-foraging-restored-my-relationship-with-foodhttps://humansandnature.org/vandana-shiva/

Happy 2026!! This was a little schedule rearrangement, so apologies for not acknowledging the new year or first episode back. Erin Jackson's journey to speed skating was unorthodox.. as it started on land! Tune in today and let us know what you think of her incredible journey to winning a gold medal!https://www.usspeedskating.org/profiles/erin-jacksonhttps://www.instagram.com/reel/DSUxoZ9jLkd/

Today we talk all things Outside She Goes, why we changed out name, why we started the podcast. Any of your juicy questions are probably answered here! So sit back, grab a drink, and get ready to chat with your besties.

In this episode, we explore the legacy of the Trimates — Jane Goodall, Dian Fossey, and Biruté Galdikas — three women who transformed primatology through empathy, long-term immersion, and a deep respect for primates as individuals. Their groundbreaking work reshaped how we understand our closest relatives and continues to guide conservation today.Sources:The Human Evolution BlogCelebrate California - The TrimatesWikipedia - The TrimatesWikipedia - Dian FosseyThe Gorilla FundMountain Gorilla Census DataWWFWikipedia - Gorillas in the MistEBSCO - Dian Fossey Biohttps://www.youtube.com/watch?v=4cGn-gm4MTIhttps://janegoodall.org/our-story/about-jane/tkhttps://www.biography.com/scientists/jane-goodall#who-was-jane-goodallhttps://www.biography.com/scientists/a68157702/jane-goodall-chimpanzees-experthttps://celebratecalifornia.library.ca.gov/the-trimates/https://www.youtube.com/watch?v=ulidpiruXGkhttps://orangutanfoundation.org.au/our-staff/dr-birute-mary-galdikas/https://www.youtube.com/watch?v=jLVCG45IRxwhttps://www.projetogap.org/en/news/interview-birute-mary-galdikas-the-great-forgotten-one-a-lifetime-dedicated-to-the-defense-of-orangutans-and-their-habitat/http://www.science-delivered.org/blog/2018/6/4/birut-galdika-the-champion-of-orangutans#:~:text=Despite%20the%20noble%20efforts%20of,%2C%20however%2C%20stopped%20her%20fight.

Today we dive into Marie Dorion's journey west. She was a translator, guide, and survivor against all odds. SAVE OUR SIGNS: https://sites.google.com/umn.edu/save-our-signs/homeSources: -https://open.spotify.com/episode/6rJXpSURKSvocutEGC0xC1?si=e1fba8febfa24245-https://www.nps.gov/articles/000/marie-dorion.htm#:~:text=For%20three%20months%2C%20Marie%20and,with%20the%20Walla%20Walla%20people.https://www.youtube.com/watch?v=dHXxo7TK-dY&t=1945shttps://www.facebook.com/groups/226443475450908/posts/1342605010501410/https://www.youtube.com/watch?v=QYdTR81JwRghttps://www.womenhistoryblog.com/2012/08/marie-dorion.htmlhttp://www.bigorrin.org/ioway_kids.htm#:~:text=The%20Ioways%20were%20farming%20people,more%20information%20about%20Native%20agriculture.https://iowanation.org/about-us/https://www.lewisandclark.travel/listing/madame-dorion-memorial-park/https://sites.google.com/umn.edu/save-our-signs/about?authuser=0https://www.mnhs.org/furpost/learn/french#:~:text=The%20fur%20trade%20brought%20the%20spread%20of,before%20Europeans%20introduced%20the%20transatlantic%20slave%20trade.https://www.oregonencyclopedia.org/articles/fur_trade_in_oregon_country/#:~:text=As%20a%20result%2C%20some%20Native,Country%20from%201790%20to%201848.https://www.ndstudies.gov/gr8/content/unit-ii-time-transformation-1201-1860/lesson-2-making-living/topic-5-fur-trade/section-2-indians-and-fur-trade#:~:text=The%20fur%20trade%20was%20both%20very%20good,Americans%20and%20created%20an%20epidemic%20of%20alcoholism.https://en.wikipedia.org/wiki/North_American_fur_trade#:~:text=Many%20Indigenous%20(and%20European)%20communities%20that%20relied,devastating%20for%20the%20animals'%20North%20American%20populations.

Caite Zeliff isn’t just a skier — she’s a mirror for anyone who’s ever had to start over. From the highs of winning Kings and Queens of Corbet’s to the lows of injury and identity loss, this episode digs into her story of resilience, reinvention, and what it really means to redefine the send.Sources:https://www.freeskier.com/qa-getting-real-with-caite-zeliffhttps://www.youtube.com/watch?v=kgQHsoReq5Ehttps://www.youtube.com/watch?v=FR2VaIyBFb8https://www.thenorthface.com/en-us/about-us/athletes/caite-zeliff https://www.freeskier.com/jackson-royaltyhttps://www.caitezeliff.com/career-highlightshttps://www.tetongravity.com/5-questions-with-caite-zeliff-corbets/

Today, we discuss Julie Brock and Jessica Guo. Julie Brock completed the fastest southbound trek of the PCT at 59! And Jessica Guo became the first woman to ever complete the CDT and GDT! SOURCES-https://www.instagram.com/reel/DNtqjI8WJAn/?igsh=MXZrYXpxdG1weG55bw==https://thetrek.co/pacific-crest-trail/partially-blind-grandmother-thru-hikes-pct-in-under-70-days/

That's right. Natalie Grabow did that. On October 16, 2025 she became the oldest woman ever to finish the Ironman World Championship in Kona, Hawaii. This story radiates possibility and should inspire us all to continue to push boundaries.Sources: https://www.npr.org/2025/10/16/nx-s1-5575128/ironman-oldest-female-finisher-natalie-grabowhttps://www.nytimes.com/athletic/6723502/2025/10/17/natalie-grabow-ironman-world-championship-race-80-years-old/@MINDYOURFITNESS on Instagram

A little bit of a different episode for us! But with her death anniversary being today, we felt it could be nice to remember the incredible life store of Grizzly 399, the Queen of the Tetons.Sourceshttps://www.mangelsen.com/grizzly/Grizzly 399 Queen of the Tetons Movie https://www.backpacker.com/survival/bears/grizzly-bear-399-death-accident/https://wyofile.com/goodbye-399-jackson-hole-global-admirers-send-off-the-worlds-most-famous-grizzly/#:~:text=She%20taught%20me%20the%20importance,times%20of%20hardship%20or%20struggle.%E2%80%9D&text=Word%20of%20Grizzly%20399's%20death,'%E2%80%9D&text=Smith's%20daily%20correspondence%20with%20friends,%E2%80%9Cnobody%20could%20do%20anything.%E2%80%9Dhttps://www.mangelsen.com/blog/personal-message-and-tribute-to-grizzly-399-from-thomas-d-mangelsen/

Today we dive into the INCREDIBLE story of Celia Hunter and Virginia, Ginny, Wood. These two women were pioneer conservationists who shaped the course of Alaska's history. https://campdenali.com/blog/ginny-wood-celia-hunterhttps://campdenali.com/about/historyhttps://www.adventure-journal.com/2022/12/conservation-legend-celia-hunter-on-alaskan-development-to-hell-with-that/?srsltid=AfmBOoqvqhFJtZuZVvgS4xOF6Q8uHr-4csZ0eELrG1FMmwYYvXE2kG8khttps://waspmuseum.org/avenger-news/celia-hunters-remarkable-legacy-by-julia-lauria-blum/https://wilderness.net/learn-about-wilderness/people/celia-hunter.phphttps://wilderness.net/learn-about-wilderness/people/celia-hunter.phphttps://s3.amazonaws.com/hoth.bizango/assets/10896/02.pdfhttps://www.blm.gov/sites/default/files/documents/files/PublicRoom_Alaska_Homesteading_Brochure_2016.pdfhttps://dsl.richmond.edu/panorama/homesteading/map/text/dispossession

Today we discuss Carlie and her new approach to ownership!! A hands on method that we are super excited about. Let us know what you think about team owners being on the sidelines. https://www.indystar.com/story/sports/nfl/colts/2025/09/17/colts-owner-carlie-sidelines-carlie-irsay-gordon-headset/86198290007/https://www.colts.com/news/carlie-irsay-gordon-ownership-owner-plan-vision-process-jim-irsay-casey-foyt-kalen-jackson#:~:text=Irsay%2DGordon%2C%20though%2C%20can,by%20other%20professional%20sports%20owners.

A fun little internal podcast collab!! We loved doing this! Each of us presents 2 stories of 2 different women who shaped Yosemite National Park's history. Source 1Source 2Source 3Source 4Source 5Source 6Source 7Source 8Source 9Source 10Source 11Source 12Source 13Source 14Source 15Source 16Source 17Source 18Source 19Source 20Source 21Source 22Source 23Source 24Source 25Source 26

Tara Dower didn’t just hike Vermont’s Long Trail. A whole lot of grit and a little bit of suffering got her through to shatter the supported speed record.

Enjoy a special collaboration episode with Danielle and Maegan from Off the Trails Podcast! We dive into four stories of women who have gone missing in the wild.

In the 1930s, Swedish adventurer Eva Dickson blazed past expectations — becoming the first woman to drive solo from Sweden to Nairobi, all while working as a journalist, race car driver, and pilot. In this episode, we dive into the fearless life she lived in the fast lane, exploring the grit, glamour, and groundbreaking spirit that made her one of the boldest explorers of her time.Sources:Women in Exploration WikipediaMotorsport MemorialEva Dickson for Kids

Sourceshttps://www.facebook.com/leadvilleraceseries/posts/a-31-year-record-has-been-smashed-in-anne-flowers-100-mile-debut-she-broke-one-o/1207621994740507/https://www.leadvilleraceseries.com/run/leadvilletrail100run/https://run.outsideonline.com/trail/anne-flower-breaks-leadville-100-course-record/

We had the absolute pleasure of interviewing professional skier, snowmobiler, and mountain guide Amy David. In the episode we discuss Amy’s rise as a professional skier as well as filming her own Teton Gravity film , The Way Back! If you love skiing, horses, and just rad women, this episode is for you!

Today we travel to South Africa and discuss the Black Mambas! The world's first all female anti poaching unit! An incredible story of TRUE heros. Sources⁠⁠https://www.youtube.com/watch?v=yI4PZ2Nq6tM⁠⁠⁠⁠https://helpingrhinos.org/black-mambas/⁠⁠⁠⁠https://open.spotify.com/episode/6MnNwiJXV9Yl3ObYNZ6d9k?si=IAxl-l3DTaKGlKMv0gPSMA&context=spotify%3Ashow%3A3H1QlZLFwlsFw5VHGh8ilY⁠⁠⁠⁠https://www.bbc.com/future/article/20231120-the-black-mambas-south-africas-all-female-anti-poaching-unit⁠⁠⁠⁠https://www.bbc.com/reel/video/p0gqnp2h/a-day-in-the-life-of-the-black-mambas⁠⁠⁠⁠https://www.youtube.com/watch?v=NwmEEkqXxHc⁠⁠⁠⁠https://www.youtube.com/watch?v=it4nGQ5o0KA⁠⁠⁠⁠https://ker-downeyafrica.com/journal/conservation-south-africa-black-mambas/#:~:text=We%20needed%20a%20multi%2Dpronged,Africa's%20most%20severe%20conservation%20crises.⁠⁠⁠⁠https://www.krugerpark.co.za/Kruger_National_Park_Wildlife-Travel/Kruger_National_Park_Wildlife.html⁠⁠⁠⁠https://www.savetherhino.org/rhino-info/threats/poaching-rhino-horn/⁠⁠⁠⁠https://time.com/4064380/black-mambas-south-africa-poachers/⁠⁠⁠⁠https://www.ifaw.org/journal/what-is-bushmeat⁠⁠⁠⁠https://snarefree.co.za/information/#:~:text=What%20is%20a%20snare?,likelihood%20that%20predators%20hunt%20livestock.⁠⁠⁠⁠https://transfrontierafrica.org/bushbabies

Today we dive into the WNBA all star player's very public stance, as the teams came out wearing "pay us what you owe us" t shirts! Sourcehttps://www.espn.com/wnba/story/_/id/45778770/wnba-all-stars-wear-pay-us-owe-us-warmup-shirts

In this episode of Crunchy Chronicles, we are introducing Lael Wilcox, an accomplished ultra-distance cyclist! We delve into her journey, including her record-breaking circumnavigation of the globe. Lael is a competitive cyclist but also makes it a point to find cultural connection on her travels and immerse herself in advocacy.SOURCES:NPRWikipediaRoad.CCRide with GPSVelo Outside OnlineThe GuardianLael Rides Around The World - SRAMhttps://www.laelwilcox.net/

Women make up 50% of athletes, but only about 6% of sports injury research focuses on them. Female athletes are 3-8 times more likely than men to suffer an ACL tear...why? We aren't totally sure. And that's because there is a huge research gap that needs filling. Sources:Loyola MedicineJohns Hopkins MedicineNorthwell Health - Dr. Amy West

What does it take to kayak the entire Amazon River — from its tiny source in the Andes to its wild mouth at the Atlantic Ocean? For Darcy Gaechter, it took relentless determination, razor-sharp skill, and an unshakable belief in herself.In this episode , we tell the story of the first woman to kayak the Amazon from source to sea. Over 4,300 miles of untamed river, Darcy faced whitewater chaos, catfish infested waters (maybe), dangerous encounters with drug traffickers, and the mental toll of a journey few have dared attempt.This isn’t just an adventure story — it’s a testament to what happens when a woman refuses to turn back.Sourceshttps://www.youtube.com/watch?v=Wy4xgWpSix0Amazon Woman, book by Darcy

We are back with our TENTH Rave or Rant!! We can't believe it! And today we are discussing Kate Kelleghan and Laura Pineau become the first women to complete Yosemite's triple crown on June 8, 2025! An incredible story, by doing this the women have helped Break Gender Barriers: No all-women team had ever attempted or completed the Yosemite Triple Crown in under 24 hours before their achievement. This shatters a long-standing gender barrier in big wall climbing and inspires other women to pursue similar ambitious goals.https://www.climbing.com/news/the-yosemite-triple-sees-rare-repeat-olympic-tickets-for-bertone-and-roberts/https://www.climbing.com/people/mary-eden-sending-5-14-trad-utah/https://www.climbing.com/news/kate-kelleghan-and-laura-pineau-first-women-yosemite-triple-crown/?mode=fullscreen&scope=initialhttps://coros.com/stories/more-than-splits/c/yosemite-triple-crown-laura-pineau-kate-kelleghan#:~:text=COROS%20Pro%20Athletes%20Laura%20Pineau,a%20new%20generation%20of%20climbers.

Mali Noyes recently shattered the fastest known time on The Shooting Gallery, one of the Wasatch’s most infamous ski-mountaineering tick lists. We dive into the physical grit, mental strategy, and community support behind her effort—and what it really takes to thrive in the world of extreme skiing.Sources:Mali Noyes Is Skiing Utah's Hardest Descents Faster than AnyoneMali Noyes Skis All 93 Lines in The Chuting Gallery in Just 47 Days | Teton Gravity Research[Q&A] Mali Noyes is quietly becoming one of the ski industry's most impressive big-mountain skiers - FREESKIERMali Noyes Smashes Record for Skiing Utah's 93 Hardest Chuteshttps://straightchuter.com/chuting-gallery-survivors/https://skithefifty.com/what-is-the-fiftyhttps://shows.acast.com/blisterpodcast/episodes/mali-noyes-47-days-of-the-chuting-gallery

Today we dive into Katia Krafft, one of the first female Volcanologists. Katia and her husband Maurice put their lives on the line countless times to record and collect scientific data and images to educate the masses and save lives from volcanic disasters. Katia and Maurice tragically passed away recording a volcano in Japan. https://www.confinity.com/legacies/katia-kraffthttps://www.disneyplus.com/browse/entity-65bb68ea-47c5-4f92-b11c-5ec7bd13307dhttps://www.atlasobscura.com/articles/katia-krafft-volcanologist#:~:text=Katia%20Krafft%20was%20known%20as%20one%20of,for%20her%20work%20on%20active%20volcanic%20sites.https://www.merriam-webster.com/dictionary/volcanohttps://www.usgs.gov/observatories/cascades-volcano-observatory/information-about-volcanologists#:~:text=Volcanology%20is%20a%20young%20and,and%20deposits%20of%20volcanic%20eruptions.https://en.wikipedia.org/wiki/Pyroclastic_flow#:~:text=The%20hot%20gases%20and%20high,79%20with%20many%20lives%20lost.

Emma Schwerin has become the youngest American woman to climb Mount Everest at age 17. Watching a documentary at school sparked it all...Listen in to hear about her amazing accomplishments at such a young age. **We did not mention that Emma is the youngest American woman to summit Everest.** Malavath Poorna holds the seat for being the youngest female to summit Mount Everest, aged 13 and 11 months. Want to hear a full-length episode on Malavath? Let us know down in the comments! Sources: https://snowbrains.com/at-17-montana-teen-becomes-youngest-american-woman-to-summit-mt-everest-and-complete-7-summits/https://www.kbzk.com/news/local-news/bozeman-woman-becomes-youngest-in-the-world-to-climb-the-seven-summits

We dive into the misadventures and raw determination of Gertrude Ederle — the first woman to swim the English Channel. She did it faster than any man before her. Trudy's story is part survival, part rebellion, and all heart. Sources: Gertrude Ederle - Olympics, Death & FactsGertrude Ederle | English Channel, Olympics, Accomplishments, Biography, & Facts | BritannicaLife Story: Gertrude Ederle, 1906–2003 - Women & the American StoryGertrude Ederle | Queen of the Channel

In today's rave or rant we RAAAVE about Rihanna's incredible success as a singer and entrepreneur. And how her newest business venture connects to the WNBA, Fenty Beauty and Fenty Skin are now officially in partnership with the New York Liberty! We can't wait to see how this partnership will grow and foster the connection between beauty brands and athletes.

Today we dive into the story of Bobbi Gibb, the first woman to ever run a marathon! We also discuss her life, and her many accomplishments. Additionally, we add in a mini story of Sunita Williams marathon in space!Sources: https://run.outsideonline.com/history/13-women-who-changed-running-history/https://www.youtube.com/watch?v=W8yKILypImQhttps://www.youtube.com/watch?v=2LjGKwedIIUhttps://run.outsideonline.com/news/bobbi-gibb-sculpture/https://www.sportsmuseum.org/curators-corner/bobbi-gibb-marathon-pioneer/https://daily.jstor.org/the-woman-who-crashed-the-boston-marathon/https://open.spotify.com/episode/0XriemkIH3Ghn94B9otngK?si=60fweYRgRYy2goqC_FJHYQhttps://now.tufts.edu/2016/04/11/first-race#:~:text=%E2%80%9CRunning%20was%20like%20rediscovering%20what,of%20Fine%20Arts%20at%20night.https://www.bbc.com/sport/athletics/66615089https://runningmagazine.ca/the-scene/stranded-nasa-astronaut-was-first-to-run-a-space-marathon/

In this episode, we dive into the inspiring story of Sophia Dannenberg, the first Black woman to summit Mount Everest. We explore her unexpected journey into mountaineering, the importance of representation in outdoor sports, and the cultural and environmental dimensions of climbing. Plus, we highlight her impactful work in environmental policy and her lasting influence on the climbing community.https://www.geekwire.com/2020/trailblazing-boeing-leader-took-little-steps-become-first-african-american-summit-everest/https://en.wikipedia.org/wiki/Sophia_Danenberg#cite_note-:1-3https://www.theauthenticprincess.com/blogs/steaming-up-learning/sophia-danenberg-the-queen-of-the-peakshttps://chicagoreader.com/news/up-everest-quietly/https://www.britannica.com/place/Mount-Everest/The-height-of-Everest

Natalie Warren and Anne Raiho take the river communities by storm as they canoe from Minnesota to the Arctic. This harrowing tail discusses the adventure and grit two women have dealing with grouchy men, white water rapids, bear encounters, lightning storms and so much more! Sourceshttps://www.youtube.com/watch?v=ocMGqEBURkc&t=1shttps://wp.stolaf.edu/news/bound-for-hudson-bay-and-beyond

What happens when Katy Perry goes to space? In this episode, we're breaking down Blue Origin’s latest celeb-studded space flight and ask the big question: Who really benefits from these billionaire joyrides? Is it feminist to float in zero gravity—or just a flashy PR move? From privilege to planetary impact, we're talking space tourism with a side of skepticism and sass.

Lindsey Vonn is BACK! Today we dive into Lindsey's incredible bounce back into headlines! She has proven yet again to be one of the best skiers to ever grace the planet, and has set yet another record. She is now the oldest skier to EVER podium at a world cup event! We can't wait to see what the future holds for our girl!

Explore the incredible journey of Cole Brauer, a young woman who defied the odds to sail around the world on a 40-foot sailboat in 130 days. From her humble beginnings and the challenges she faces in a male-dominated sport to her historic achievements at sea, Cole's story is one of resilience, determination, and empowerment. She used the power of social media to change the narrative around sailing and inspire others to pursue their dreams. Sources:https://apnews.com/article/cole-brauer-sailboat-race-american-woman-c62f806bc011c29faf88f8a9b048953bhttps://www.yachtingworld.com/features/cole-brauer-i-had-a-choice-between-going-to-medical-school-or-working-at-a-yacht-club-152160https://www.newportri.com/story/news/local/2024/03/08/cole-brauer-coming-to-newport-after-nonstop-solo-sail-around-the-world/72894644007/#https://www.tipandshaft.com/en/class40-en/cole-brauer-i-loved-every-moment-of-every-single-day/#:~:text=I%20loved%20every%20moment%20of%20every%20single%20day!,bit%20longer%20on%20the%20boat.https://www.sailingworld.com/racing/brauer-sails-into-hearts-minds-and-history/#:~:text=Brauer%20left%20A%20Coru%C3%B1a%2C%20Spain,the%20end%20of%20the%20race.https://www.sailmagazine.com/racing/how-cole-brauer-captured-the-world#:~:text=As%20she%20navigated%20the%20cascading,running%20her%20instruments%20or%20watermaker.

Today we discuss Reagan Goodwyn! At just 8 years old she is already sending 5-11 trad climbs!! Absolutely mind blowing. https://www.instagram.com/p/DGBKF3ozwD1/?igsh=bzBvMGZyaXl5ejlx&img_index=1https://www.climbing.com/people/8-year-old-reagan-goodwyn-sends-5-11-trad/

Today we dive into the story of Jade Hameister! The youngest person to compete the Polar Hat Trick! An adventure that consists of skiing to the North Pole, across Greenland's largest ice cap, and finally skiing to the South Pole. Sources: -https://www.youtube.com/watch?v=hlZXf-nqQbUhttps://www.nationalgeographic.com/adventure/article/teen-skier-historic-antarctic-polar-hat-trick-https://www.forbes.com/sites/dongroves/2016/05/04/national-geographic-documentary-tracks-teenagers-ground-breaking-trek-to-north-pole/-https://www.monash.edu/business/news/2023/from-polar-adventurer-to-climate-warrior-the-amazing-life-of-jade-hameister-https://nationalgeographic.h5mag.com/trailblazer_january_february_2019/victoryhttps://www.australiangeographic.com.au/news/2016/04/teenager-jade-hameister-skis-into-the-history-books/-https://www.youtube.com/watch?v=1YHt8c2-3K4https://www.iceberg.co.nz/news/jade-hameister/https://www.australiangeographic.com.au/news/2017/08/melbourne-teen-jade-hameister-smashes-another-icy-record/

In this episode we dive into the gender pay gap, and discuss how not a single female athlete made the top 100 paid athlete list, in the entire world!

On this episode we delve into the inspiring life of Clare Marie Hodges, the first female park ranger in the National Park Service, her contributions, challenges, and the legacy she left behind. Tune in to hear her tale! Please note, this episode was researched and recorded prior to the Trump administration or that would have been discussed at length. We stand with the National Parks Service! Sources: https://www.nps.gov/articles/000/a-new-first-permanent-woman-ranger.htmhttps://www.nps.gov/articles/000/clare-marie-hodges.htm​​https://www.nps.gov/articles/000/women-of-yosemite-the-employees.htmhttps://yosemitevalleyschool.weebly.com/

Another RAVE on this episode of Rave or Rant! Laura Mueller has made history as the first female race engineer in Formula One. We discuss the importance of this role and the impact of her promotion on inclusivity in the sport.

Today's episode focuses on the inspiring journey of Arlene Blum, a pioneering mountaineer and environmental activist. We discuss her early experiences with climbing, the challenges she faced as a woman in a male-dominated field, and her significant contributions to both science and mountaineering. . This conversation delves into the remarkable story of the Women's Himalayan Expedition in 1978, led by Arlene Blum, who aimed to conquer Annapurna, one of the world's most dangerous mountains. We also explores Blum's subsequent advocacy work against harmful flame retardants, emphasizing her commitment to environmental health and women's empowerment in mountaineering. Sources https://medium.com/@erinelizabeth920/a-womens-place-6144f3c7cb8f https://www.ultimatekilimanjaro.com/mount-everests-death-zone-what-happens-to-the-human-body/#:~:text=What%20is%20the%20Death%20Zone,as%20the%20%E2%80%9Cdeath%20zone.%E2%80%9D https://www.arleneblum.com/ Climbing, Chemistry & Policy: Arlene BlumApplehttps://podcasts.apple.com › podcast › climbing-chemist… 17. The Endurance of Arlene BlumApplehttps://podcasts.apple.com › podcast › 17-the-enduranc… https://www.youtube.com/watch?v=bw_67JDuacM https://americanalpineclub.org/news/2022/7/29/yi5mdevp9v5wz4zuukwuquvvw8v7on https://en.wikipedia.org/wiki/Arlene_Blum https://alaskapublic.org/2023/04/27/breaking-trail-arlene-blum/ https://www.himalayanclub.org/hj/38/8/women-on-annapurna/ http://publications.americanalpineclub.org/articles/12197904500/American-Womens-Himalayan-Expedition-Annapurna-1#image-gallery https://www.himalayanclub.org/hj/38/8/women-on-annapurna/

We are back with a rave or rant!! And today we are RAVING about Jessica Cambpell! She has made history with her groundbreaking achievement as the first female assistant coach in NHL history. We discuss the significance of her role, the impact on future generations of female athletes, and the challenges she faces in a male-dominated sport.