OVER FORTY & FUKIT

Tracy and Erin wrap up 2025 with a Best Of’s List, OVER FORTY & FUKIT style. Tackling everything from parenting wins to cellulite parades. In true best-friend fashion, they find themselves talking about Tracy’s 2026 face lift/tape/injection fantasies and Erin’s mom’s infamous panty whistle.Come celebrate the camaraderie of midlife chaos together!

In this week’s episode, Tracy’s hanging on by her chin hair whilst recovering from Thanksgiving and by Thanksgiving we mean, “Family”. Meanwhile, Erin’s remaining egg supply is performing its final swan song, and Instagram is once again letting her know her hair’s thinning and her skin barrier’s weak. On a positive note, Tracy’s turning lemons into lemonade and contemplating starting an bunion(s) OnlyFans side hustle.Thank God our generation doesn’t have to midlife alone!

We survived our 20s (barely), made it through our 30s and 40s, cut to day 347 of Tracy’s 50’s and her liver tantrums at the mention of a martini. Erin admits she was a terrible waitress and casually mentions she used to hitchhike for fun because, you know… Gen X. All this and more in another glamorous episode of OVER FORTY & FUKIT, the podcast for women who appreciate a little dirty humor and real talk.

In this episode of OVER FORTY & FUKIT, Erin and Tracy cover everything from hot jewelry thieves to hot yoga meltdowns, the low-rise jean's threatening comeback, and their ongoing neck/gravity situation. Also… can we please normalize 5:30pm dinner dates?

Nothing says "You're Old" quite like an AARP Black Friday envelope in the mail. With that said, Tracy can no longer see, Erin accidentally purchased Burberry x Temu glasses, and perhaps midlife vision loss may just be God’s way of helping us not see our imperfections?! If we can’t see our crepey skin and chin hairs… do they even exist?In other news, Tracy’s been busy playing internet footsies with none other than Kathy “Kiki” Hilton while Erin’s life remains relatively boring besides having to call the fire department for her cat and take her son to the ER for crippling gas.Just another glamorous episode of OVER FORTY & FUKIT, where humor and female friendships remind us that we're not alone.

Have you ever wondered why Face ID refuses to acknowledge you lying down, but Instagram knows your right eyebrow is balding thanks to targeted ads? Us too. In this episode Erin and Tracy tackle the joys of life over forty; nasal douching, the ‘90s diet (a.k.a. SnackWells), and self-tanning mishaps.

In this episode of OVER FORTY & FUKIT, Erin turns the Big 50 and lives her best life…which may or may not include peeing (a little-bit-a-lot) in the workout aisle of Target and clogging the toilet at Ralphs. Tracy shares her nighttime parenting hack for the gummy-curious, and collectively they realize that maybe the secret to a happy relationship is side-by-side twin beds?!Tune in for this week’s laugh-out-loud, unfiltered catch-up!

In this episode of OVER FORTY & FUKIT, Erin and Tracy cover fall trends, comfort shoes, camel toes, and their unapologetic love of leopard. Feeling like a forgettable late-forty-something? Relax, you just haven’t hit Hot 50 yet. Turns out, turning 50 isn’t a crisis at all, it’s a full-blown superpower!

In this episode of OVER FORTY & FUKIT, we debate dopamine as a love language, survive a slightly stoned bathroom mishap, and confirm Erin’s life is basically Three’s Company without the laugh track. Tracy reveals she went full “Tray Hudson,” dropping out at 18 to chase her Rastafarian boyfriend's band to Somewhere Florida, while Erin sprouted gray hair overnight. Midlife's an a**hole at times.

This week on OVER FORTY & FUKIT, Erin basically became a card-carrying member of AARP and Costco...what the hell is happening?! Meanwhile, Tracy took home gold in the six year old party Olympics, because who doesn’t love cooking class magic shows?We realize Erin needs to get out more after a little buffet faux pas , and that Tracy rules her pantry with an iron fist. AKA no Red Dye #40 dare sneak its way past her! Oh, and...Erin’s boyfriend discovers a mystery pair of men’s briefs in his sleepover drawer. To both of their surprise, she has absolutely no idea whose they are or how they got there. Best Worst Girlfriend Award goes to.....

In this episode of OVER FORTY & FUKIT, Erin and Tracy stroll down tangent lane. Erin casually diagnoses Tracy with ADHD. Tracy drops the bomb that she’s not just a 5’2” Italian Scorpio, but Irish too. Who knew she was hiding a shamrock micro green in the spaghetti all along?1?Meanwhile, Erin’s granola sandals became the unlikely hero of a gang warfare tale, and "gift shop chic" is all the rage among Cape Code locals.

In this episode, Erin and Tracy proudly declare their old-lady allegiance to squoval nails and discover that Tracy’s cuffs don’t match the collar. Ahem… get your mind out of the gutter - we’re talking tan face, pale legs ladies. We also swap waxing horror stories, from oversharing in spread eagle to landing strips that went awry. To top it off, Tracy tortures Erin with a completely made-up game of Real Housewives trivia.Pro tip: if there’s a trivia draft, pick literally anyone, but Erin.

Ever wondered how itty bitty titties manage to wrangle themselves into mammogram machines? We’re here to tell you…you’re not alone!In this week’s episode Erin and Tracy shoot the shit and over share during their weekly catch up. We learn that Erin might have unknowingly moved into a retirement community that wreaks of 1970's orgies and that Tracy enjoys the soothing sounds of unhinged people arguing via BRAVO. Beyond that Erin’s shit (stool sample) was literally rejected, as if driving your poop on ice to the doctors wasn’t humbling enough. Getting older's a blast!

In this episode we’re joined by Erin's assistant costume designer, Serra Gerris, a 39-year-old preparing to FUKIT! Serra comes in hot with the real questions: When did we first start noticing our appearance changing? How much are we actually dropping on monthly maintenance these days (hint: small mortgage vibes)? And what have we officially said FUKIT to?We also confess the wild lies we used to tell just to fit in (spoiler: imaginary siblings and T.V. features were involved), and give Serra a crash course in neck Botox. Gravity is rude, and we’re solution oriented!

In this episode of OVER FORTY & FUKIT, Erin’s sentenced to fashion jail and Tracy discovers she nicer (aka less bitchy) when traveling. We take a nostalgic stroll down perfume lane… Patchouli you’re still rude, and Drakkar Noir, you’ll forever hold a special place in our hearts.We discuss the greatest “hits” of perimenopause, nighttime pee hallucinations, and how the red flags we chose to ignore in our 20s would make us weighted vest walk in the opposite direction today!

Tracy and Erin reunite after a few weeks apart. While Tracy was summering in Europe being fabulous, Erin was crouched in the woods answering nature’s call—in every sense of the word.Menopause anxiety is the new alarm clock. Because who doesn’t love jump-starting the day at 4 a.m. with a shot of cortisol?Join the ladies as they discuss Kris Jenner’s new face (fab), and the ABC’s of foot pain (Arthritis, Bunions, and Callouses).

In this episode we’re TMI’ing all over the place. Erin’s uterus is confused. Tracy tried her first meno-juana gummy (LOVED)…. and whether she's going to become a stoner is debatable, her gray roots are not.Join us as we discuss plow pose suffocation, habit stacking, and chatGPT hallucinations.

This week, we’re rolling with life’s punches (in a weighted vest… bc we're over forty and no longer give f**ks ). We’re covering everything from Tracy’s trash TV pleasures to feeling suffocated by life, no big deal.But we’re over forty (well, one of us is fifty), and if there’s one thing we’ve learned, it’s that this too shall pass. And, according to Mama Hirsh, the real secret to life is enjoying the moments. And some moments call for a cocktail… or a gummy.In this episode, we also discovered both Tracy’s six-year-old daughter and Erin have an affinity toward younger men and the term mid-life feels like a sports bra. 

Podcastically speaking, we brought in a third for this week’s episode….and she did not disappoint. Our guest is none other than Chrissie Miller, a NYC treasure and cultural connector of all things fashion, people, and brand identity. She’s currently the Director of Special Projects at Warby Parker and the mastermind behind some of their most iconic collaborations (Chloe Sevigny, Gloria Steinem, the late Virgil Abloh to name a few). Tune in as we discuss the importance of being nice to Chat GPT, motherhood, our mutual love of psychics.

Apparently, the key to emotional intimacy... is ChatGPT. Who knew?This week, we let our friend CHAT ask the questions we didn’t know we needed to answer. What started as a lighthearted game unexpectedly turned into something a little more raw, a little more real, and exactly what happens when women connect.No prep. No filter. Just two best friends, answering like no one’s listening—except, of course, you are.

The real gift is perspective…the kind that lets you look back at your forty-year-old self and say, “Oh honey, we don’t handle things like that anymore.” At fifty, we move from self-doubt to self-worth and reactionary to choice. We’ll take grace over skinny any day! But gray hair? We’ll circle back. This week, Erin and Tracy share their over-forty fav must-haves. Erin introduces Tracy to the “tweezers of life” car hack. Because sometimes clarity shows up at a red light, in the rearview, whispering: How long has that hair been there—and who else has seen it?Mentioned in this episode:A few of our favorite must-haves products… because why gate keep?MTE – For staying on task and getting s**t doneTypology  - Because life is better with a tanGrey Away - Silver stilettos? Yes. Silver strands? Not yet.IGK - Charcoal detox dry shampoo for days when your hair is screaming help but your schedule is screaming “I can’t”

Remember when pregaming meant taking shots before you went out? Today, pregaming looks like disco naps and glutathione packets. In this week’s episode, we talk about the complicated weight of Mother’s Day. It’s not all brunch and bouquets. For some, it’s a celebration. For others, it’s a reminder of what’s missing. We hold space for women who’ve lost their moms, for those in the quiet struggle of trying to become one, and for anyone sitting with the question of whether motherhood is part of their story at all.

This week, we’re peeling back the curtain on the glorious mess of motherhood and why alone time in the car can feel like a five-star vacation. Erin and Tracy share how years of dance training taught them two things: discipline and the fine art of dissociation—because sometimes, the show must go on!From teenage tramp stamps (regrets? Maybe…) to the selflessness of motherhood, we’ve got you covered. Because the truth is, adulting is just better shoes, stomach issues, and being an unpaid Uber driver.Come laugh with us as we prove that the best conversations are the ones that probably shouldn’t be recorded… but here we are.

Tracy declares London is New York’s cooler, older sister. Erin finds out she’s developed a mouth fungus from sleep-drooling aka HOT. We talk dead vibrators, Xannys on planes, anchovy martinis, and the Buff Muff workout for your lady bits. Aging is weird… thank God for best friends!!!

In this episode, we take a nostalgic / cringy stroll down memory lane—think first firsts ie…..first kisses, first periods, first jobs etc.Tracy learns the hard way that her period wasn't a medical emergency, and Erin discovered that mummifying your underwear is both time-consuming and chafe inducing. We discuss the questionable sex ed of our generation, or lack thereof, and reflect on how parenting has evolved—for the better, thankfully.Join us as we vulnerably overshare, laugh at our selves, and celebrate the hard-earned wisdom born out of our terrible decision making.

Whether you speed walk or gallop your way to the toilet, your phone is watching (and judging). In this episode, Tracy shares that she's become a caricature of a fifty year old woman and the secrets out that Erin knows nothing about pop culture - FUKIT! Also, motherhood is crazy.

Listen in as we debate the hottest (and most tragic) 2025 spring trends for women over 40. Ruffle skorts paired with a chic Chanel coat? IN (according to Tracy). Showing leg in general? OUT (for Erin). Tracy holds a brief moment of silence for the fall of Forever 21, while Erin lays down a universal truth: if your ass doesn’t look good in them jeans, keep it moving! Meanwhile, Tracy is being assaulted by unsolicited memes, and Erin feels deeply misunderstood by ChatGPT. Plus, bikini body makeup hacks, Sam Rockwell hard-ons, and a moment of real gratitude for the lives we’re living, this week onOVER FORTY & FUKIT.

This week, we learn Erin’s AI-powered gym thinks she’s 67 (RUDE), and according to Tracy’s “telomeres,” she’s basically too young to even be on this podcast. We rehash our most traumatizing airplane stories: featuring a grown woman sucking her thumb, a man on the verge of sh*tting his pants, and a vomiter. Tune in to hear about our psychedelic misadventures and literal run-ins with teenagers, as we meditate on getting old(er) and feeling good about it.

In this episode we break down the hard truth: if he’s unavailable, the grass ain’t greener—it’s dead. Move On!!! Merriam-Webster’s unpaid intern, Tracy, drops an unsolicited grammar lesson: it’s all of a sudden, not all of the sudden and Erin can stop her 14-year gel nail addiction at anytime. Listen as we perform interpretative dance about the joys of getting old.

We take an enthusiastic trip down memory lane, back to the era of childhood haircut trauma, the now-extinct game of Punch Buggy, and our shared obsession with the one and only Jane Fonda (The GOAT), from workout queen to 87-year-old GODESS. We also discuss the torture and lack of bounce back time of having to go out two nights in a row and the importance of embracing imperfect parenting.Happy Freaking Fukit Friday!!!!

In this episode of OVER FORTY & FUKIT, we get real about the inelegant question every couple must answer: fart etiquette (to hold or not to hold?), the magic of movement (be it an angry lap around the block or a power-walk to the fridge) and Tracy’s complete lack of fukits when it comes to her nighttime beauty routine (sophisticated woman by day, face taped troll by night).Join us as we overshare and wing this thing called life!

This OVER FORTY & FUKIT episode leans into the ironic, "I don't give a fukit" mid-life Costco-looking vest, the art of warm-up sleep (younger than 40 and don’t know what this is? Just wait… you will.), and the highly advanced skill of positive ghosting. Other than that, people in LA are too skinny, Tracy thinks Fashion Week’s a scam, and fathers could never be mothers!

Happy 2025 from your OVER FORTY & FUKIT besties!!!As best friends do, we discuss everything from sensitive men with cats (adorable or a red flag?) to our sexy arthritic pain. Oh, and that time one of us gave ourselves whiplash in college whilst streaking.Come laugh with us as we kick off 2025 with zero fukits, overlined lips, and portable heating pads …the new must-have spring accessory!

Grab your matcha, wine, running shoes—whatever keeps you grounded—and settle in for this episode, where we sit across from each other and well... jump from one damn topic to another, as girlfriends do. We're tackling: The Ick (cringe-inducing deal breakers), Tracy's 5 year old daughter's love of Barry Manilow, and Erin's FDA warning poison pills among many other relatable and cringeworthy topics. We want to know your Icks!!! DM them to @overfortyandfukit.

Ever accidentally call your boyfriend the wrong name or dream of dancing on taxi cabs in the middle of New York City?Well, we’ve done both! In this episode, we’re thrilled to introduce you to an extraordinary guest, Lynn Casey. Lynn is the brilliant CEO and founder of Shine Scout, a renowned insight and trend consultancy firm trusted by Fortune 100 companies to decode cultural phenomena and understand what truly lies in the hearts and minds of their consumers. Beyond her impressive professional accomplishments, Lynn is a master teacher, inspiring keynote speaker, mother of three, and the soon-to-be-published author of Chasing Human. Join us as Lynn shares her wisdom on recognizing the power of both our "yeses" and our internal "nos." Together, we explore the courage it takes to embrace change and the profound joy that comes from living fully and authentically. This is an episode that will inspire you to listen closely to your inner voice and chase what truly matters in life. You can find Lynn Casey on LinkedIn or through her website: www.shinescout.com.

In this potpourri of an episode, Tracy opens up about her IVF fertility journey, sharing a candid glimpse into her experience, challenges, and unexpected lessons she learned along the way. We also introduce you to our hot and feisty third co-host, Peri as in menopause. Warning: she’s the kind of friend who shows up unannounced and leaves you questioning your life choices. But other than that, she's amazing! And of course we touch on beauty products. Life before and after the Dyson Air Wrap... B.D. and A.D., if you will.

We’ve got some major OVER FORTY & FUKIT updates this week: a new relationship, beauty treatments (because Tracy), and diving deep into the stuff that really matters. We talk about the art of unlearning. Yes, unlearning. How old beliefs around money, (un)worthiness, and childhood held narratives snuck their way into our adult lives, until they didn't. Because over 40, recognizing limiting beliefs, flipping the script, and living life with a healthier mindset—is sexy. We’re here for it all...the messy, the beautiful, and everything in between. DM us @overfortyandfukit and let us know what you're ready to let go of? What’s calling you to step up?

In this juicy and unfiltered episode, we chat the twists and turns of relationships, dating, and personal growth. We spill the tea on past experiences, hilarious (cringe-worthy) dating stories, some memorable shallow moments, and the life-changing super power of boundary setting. We want to hear your best worst dating story, DM us on IG @overfortyandfukit!

In this episode of OVER FORTY & FUKIT, we explore the challenges and realities of aging through the lens of humor, from personal appearance (ahem… grey hair and creepy skin), to parenting. We share our “Fukit lists,” (a term we made up), as a way to unapologetically say “nope, not today” to anything that doesn’t spark joy, connection, or self acceptance. We’d love to hear what’s on your “fukit list”! DM us on IG @overfotyandfukit

Hi and welcome to the first episode of OVER FORTY & FUKIT, with Erin Hirsh and Tracy Campoli. We’re two best friends diving into the hilarities and heartaches of midlife with humor and humility. Think of us as your stylish BFFs, chatting about all the things, from botox to boundaries, (and everything in between). Tune in for tips, tricks, and TMI moments that make midlife a beautiful, messy masterpiece.