Over The Hump: Your Wednesday Dose Of Motivation

In this episode, Cory takes us through an organic discussion of the importance of self reflection and self awareness.  Listen in as he provides personal tips and examples of how these 2 elements can be applied to your everyday life.   Be sure to join the Over The Hump community through the following platforms: Instagram: @othca Podbean: overthehump.podbean.com Apple Podcasts: search Over The Hump

In this episode we have the opportunity to speak with David McCann (Founder, BCX Design). Listen in as David takes us through the power of being fuelled by curiosity, and how his personal curiosity allowed him to pivot from a career in finance into his new career in behavioural science.     Be sure to join the Over The Hump community through the following platforms: Instagram: @othca Podbean: overthehump.podbean.com Apple Podcasts: search Over The Hump

In this episode, we speak with Patrick McMurray (aka Shucker Paddy), Teacher, Author, and World Champion Oyster Shucker.  Listen in as Patrick explains how the passion for his craft led him to some pretty outstanding adventures.  To find out more about Patrick McMurray head to https://shuckerpaddy.ca/   Be sure to join the Over The Hump community through the following platforms: Instagram: @othca Podbean: overthehump.podbean.com Apple Podcasts: search Over The Hump

In this episode, I have the pleasure of speaking with Andy Dubois. Andy is a self-starter, an entrepreneur, and the Co-Owner of Rose Caravane (a specialty accessory brand based out of Montreal, Quebec, Canada). Andy takes us through her personal journey and unpacks how both trusting and surrendering to the process had led her to the success she has today.   Be sure to join the Over The Hump community through the following platforms: Instagram: @othca Podbean: overthehump.podbean.com Apple Podcasts: search Over The Hump

Though the Over The Hump podcast was created to keep you motivated throughout the times where motivation tends to dip, we've seen through our discussions with very successful people, that discipline tends to be the deciding factor as to whether or not success for you exists as a possibility.  Tune in to this episode as we share 5 rules of productivity that if applied today, will increase your levels of focus, energy, and overall success. Join the community through the following platforms: Instagram: @othca Podbean: overthehump.podbean.com Apple Podcasts: search Over The Hump

Thank you to everyone that has joined us along this 20 episode journey.  In this episode, we take the opportunity to dig deep into the archives and recap some of the impactful discussions that had taken place over the last 10 episodes. Don't forget to follow us on Instagram.  We'll be fully engaged as of Monday with new content and new ways to interact with us.  You can follow us here. Instagram: @othca Can't wait to interact with everybody. Enjoy your week!

In this episode, we have the opportunity to speak with Darren Mark, Executive Director at Rhyno Equity Group.  Darren is no stranger to hard work or the success that comes with it, and believes that great successes are typically associated with great risks. Earlier this year, Darren has had the privilege of being recognized as one of Canada's top 100 professionals.  All you have to do is tune into this conversation to find out why.  Enjoy!

In this Episode, I'd like to take the opportunity to dig a little bit deeper into something that was brought up in my conversation with Vanessa Henry- Capacity.  Knowing what you're capable of doing when setting a goal is paramount to your success as an individual. Jump in as we break capacity down into 3 buckets and discuss the trickle down effect that happens between them.   Don't forget to comment, like and share any of the content that resonates with you.   Instagram: @othca

In this episode, we have the opportunity to speak with Andre Farant.  Not too long ago Andre explored the option of embracing uncertainty and made the decision to travel abroad to fuel his desire to experience the world.  Join us as we discuss the events that led to his decision, and discuss the how's behind exploring options and loosening the grips of the "golden handcuffs."

In this episode I have the opportunity of speaking with Vanessa Henry, Director of Education at the Oxford Learning Centre, and Founder of the Kids Matter Movement.  Vanessa has dedicated a large part of her life to the mandate of inspiring youth and providing them with the tools to craft their own stories.  Join us as we discuss her motivations behind her work and how her humble beginnings inspired her to pave the way for others.

I consider myself blessed to have the opportunity to engage in such great conversations with people from within my network.  In this episode, we have the opportunity to speak with Ben Lovatt, Founder of Prehistoria Natural History Centre. Apart from being one of the most interesting people I've ever met, Ben approaches his unique business with the creativity, ambition, and grit of a true entrepreneur.  As we know, 2020 has shaken up the financial and consumer landscape in a way that has forced many businesses to close, but Prehistoria still stands.  Enjoy the conversation with Ben and his special guest.   Be sure to check out Prehistoria Natural History Centre on Instagram: https://www.instagram.com/natural_selections/

In this episode, we have the opportunity to speak with Chris Cowan, Digital Marketing Manager at Art and Science and our very own Executive Producer at Over The Hump.  Chris has been an integral part of the team, making the necessary connections to our first guests and providing council to the team as we grow our platform.  Join us as we learn a little more about Chris, what he does on the Podcast and what his aspirations are for the community in the future.

The next couple of episodes will be dedicated to allowing our listeners the opportunity to get closer to the other members of the Over The Hump Team.  Today, we'll be having a chat with Julie Gauthier Graphic Designer and Creative Directive of the Over The Hump podcast.  Enjoy!

Our first 5 guest speakers have been extremely generouse, not only with their time, but with their knowledge.  I had asked each guest the same 4 questions. They were.   1. The #1 thing you do in the morning to set your day up for success? 2. One word/thing that you would say helped you find the success you have had in work/life? 3. Life isn't life if you're not _____? 4. One habit that you would recommend to drop immediately that would improve lives?   Listen closely to their responses as I'm sure they will prove to be as valuable to you as they have been for me.  Enjoy!

Parental advisory- This episode contains fowl language. Welcome to episode #11.  In this episode, We discuss how a simple exercise in networking transformed into an activity that has drastically changed my outlook on my life forever.  Last week, we had a  great conversation about accountability and WHY it is important.  In this week's conversation, we discuss HOW to hold yourself accountable to taking positive action.  Thank you to all the listeners for sticking with us thus far.  We're excited to continue the journey on this new season of content.  Enjoy!

In this episode, we have the opportunity to speak with Almira Cuizon.  Almira comes to us with 25 years of senior leadership experience holding such roles as VP of Retail Operations at Roots, and VP of Sales Strategy and Business Development at Holt Renfrew. She is a gifted speaker, a passionate people leader and confidence builder, and most importantly, a dear friend.  Listen closely as we discuss the subject of accountability and how the act of "owning it" can make the difference in your life and the lives of others.   You can also reach out to Almira directly using the information below.   LinkedIn: https://www.linkedin.com/in/almira-cuizon-701511a/

In today's episode, we have the pleasure of speaking with Nick Crooks (former Global Head of Business Development at Nitro Circus and Global Head of Strategic Partnerships at Thrill One Sports and Entertainment).  Nick has grown up understanding the importance of community and giving back. He  has been a member of the Boys and Girls club of Venice for the past 9 years and currently serves as an Associates Board Member.  Listen in to our discussion as we dive right into the importance of community and giving back.

Welcome to part 2 of Choice, Change, And Emotional Messengers.  In this episode Kaye Preston (Health Coach and Wellness Consultant) guides us through the importance of our external environments and how they impact our health and overall state of mind. If you like what you hear please tune in again next week.  You can also reach out to Kaye directly using the information below.   Web: https://www.kayepreston.com Email: [email protected] Instagram: @mskayepreston

The option of profound life change seems to diminish with every year we grow older and life's responsibilities continue to stack around us.  Many of us feel caged in by the walls of comfort, status, ego, and doubt, to the point where it has become difficult to see a way out.  So how do you make change happen? Where do you start? In today's episode, Kaye Preston walks us through her journey of how she used her emotions to guide her through her personal transformation. After a successful 15 year run as an established Interior Designer and Design Manager, she made the choice to change into a career as a Health Coach and Wellness Consultant. This is the first of a 2-part series.  If you like what you hear please tune in again next week.  You can also reach out to Kaye directly using the information below.   Web: https://www.kayepreston.com Email: [email protected] Instagram: @mskayepreston

In this week's episode, we dive deep into a discussion about Impostor Syndrome with Adam Green (Vice President of Art & Science).  Impostor Syndrome seems to be a reality for most people, so how come nobody really talks about it and what can we do to cope?  Adam provides us with some specifics that have helped him throughout the course of his career.  Tune in and pull some best practices that can apply to your lives inside and outside of work. Thank you again for all of the calls from people committed to putting a stop to racism. Let's work together to slay the boogeyman that has haunted our society for all of these years.  The journey starts with education and ends with decisive action.  I encourage you all to keep on doing the work.