PODCAST · health
Overthinking and the Teenage Mind
by Aditi Singh
This podcast explores the experience of overthinking among teenagers and how it can affect their mental well-being. It discusses common reasons why teens overthink, such as academic pressure, social expectations, and uncertainty about the future. The podcast also shares simple and practical strategies to help manage overthinking and encourage a healthier mindset. The aim is to create awareness, support students, and remind listeners that they are not alone in their thoughts.
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ABOUT THIS SHOW
This podcast explores the experience of overthinking among teenagers and how it can affect their mental well-being. It discusses common reasons why teens overthink, such as academic pressure, social expectations, and uncertainty about the future. The podcast also shares simple and practical strategies to help manage overthinking and encourage a healthier mindset. The aim is to create awareness, support students, and remind listeners that they are not alone in their thoughts.
HOSTED BY
Aditi Singh
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