Pace Yourself
BookmarkDavid Pace
Pace Yourself is a health podcast hosted by David Pace. It has 25 episodes, with the latest published January 2026.
Pace Yourself is a podcast about health and wellness hosted by the College of Science at the University of Utah featuring Science Writer David Pace. This series delves into various aspects of each dimension of wellbeing: vocational, physical, emotional, social, intellectual, financial, environmental and spiritual. The Pace Yourself podcast is created as a resource for students, employees and faculty to develop the skills they need to maintain and improve all areas of health. Invited guests stem from the University and beyond.
health ·en-us ·25 episodes
Getting You to a Better Place Mentally
Your Workplace Working for You
Wellness through Yoga
Phillip Bimstein
Season 2 Episode 11: Good Grieving with LaUra Schmidt
Season 2 Episode 10: Well-being and Resilience with Sherrá Watkins
Season 2 Episode 9: Resistance Training with Jordan Marks
Season 2 Episode 8: Analyzing Modern Spiritual Wellness with Reverend Cindy Solomon-Klebba
Season 2 Episode 7: Wellness Within Medical Professions with Kyle Bradford Jones
Season 2 Episode 6: Psychotherapy Wellness with Ben Lewis
Season 2 Episode 5: Wellness Through Narrative with Susan Sample
Season 2 Episode 4: Physical Wellness with Traci Thompson
Season 2 Episode 3: Well U with Britta Trepp
Season 2 Episode 2: Being Human in STEM with Claudia De Grandi
Season 2 Episode 1: Survivor Wellness with Dana Levy
Season 1 Finale
Episode 8: Environmental Wellness
Episode 7: Spiritual Wellness
Episode 6: Financial Wellness
Episode 5: Intellectual Wellness
Episode 4: Social Wellness
Episode 3: Emotional Wellness
Episode 2: Vocational Wellness
Episode 1: Physical Wellness
Pilot Episode
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