Peer Perspective

Curiosity is often seen as something light, positive, even playful, but what happens when it feels uncomfortable?In this episode, we take a deeper look at what it really means to experience curiosity. From the excitement of discovery to the unease of stepping into the unknown, curiosity can hold a wide range of emotions. It can open doors to growth, connection, and new perspectives, while also bringing up uncertainty, vulnerability, and discomfort.Together, we explore both sides, how curiosity can guide us forward and how it can challenge us to sit with feelings we might otherwise avoid. This conversation invites you to reflect on your own experiences and consider what curiosity might be trying to show you.Because sometimes, leaning into the questions, especially the uncomfortable ones, can lead to the most meaningful understanding of ourselves and the world around us.

We are going to take a closer look at instant gratification, the pull toward immediate relief or pleasure and how it can quietly shape our behaviors, especially within mental health and substance use recovery.What often begins as something harmless, even human, can gradually influence the choices we make without us fully realizing it. Instant gratification can show up in the small, everyday moments, such as a message sent too quickly, a habit we fall back into, or a craving we act on before pausing to reflect. Over time, these patterns can grow stronger, reinforcing cycles that prioritize short-term comfort over long-term wellness.Together, we explore how this urge can evolve from subtle to overwhelming, at times feeling like a force that’s difficult to escape. We also open up the conversation around awareness, self-reflection, and what it means to begin shifting from reactive patterns toward more intentional choices.This episode invites listeners to consider where instant gratification may be showing up in their own lives and how slowing down, even briefly, can create space for change.

We’re excited to kick off our new series, Moments That Matter, on the Peer Perspective Podcast. This series shines a light on the experiences and pivotal moments in our lives that leave a lasting impact. Moments shaped by the words or actions of someone who inspired, guided, or supported us. It could be a friend, family member, neighbor, coworker, mentor, or even a sponsor, anyone whose presence made a meaningful difference. These stories explore how everyday challenges, including mental health struggles and experiences with substance use, can be shaped by connection, support, and encouragement.In today’s episode, we will be sharing James's story, who reflects on a specific moment when someone in his life offered guidance and support that left a lasting impression, influencing the way he approaches challenges, recovery, and connection with others.Please note: all shared stories that names maybe changed for privacy.

In this episode of the Peer Perspective Podcast, we sit down with Mary Morris, Drama Therapist and Program Manager with Dialogue for Justice at the Restorative Justice Initiative in New York City, to explore the role of drama therapy in mental health, substance use, and addiction recovery.Together, we dive into how creative expression through role-play, storytelling, and performance can help individuals process emotions, build self-awareness, and develop new coping strategies. Mary shares how drama therapy can create opportunities for people to safely explore experiences, reconnect with themselves, and strengthen their recovery journey.This conversation also takes an honest look at the benefits, challenges, and limitations of drama therapy. While creative therapies can open powerful pathways for healing, they may not resonate with everyone, reinforcing the importance of recognizing that recovery is not one-size-fits-all.Drama therapy is one of many tools that can support individuals in recovery, reminding us that each person’s path toward wellness is unique.

In this episode of Peer Perspective, we play devil’s advocate and dive deep into hope. We will explore it from every angle. Examining the bright side, the inspiration, and motivation hope can bring, but we also confront the challenges, disappointments, and risks when hope falters. Join us as we unpack what hope really means, how it impacts our mental health and recovery journeys, and why understanding both its power and pitfalls can help us navigate life with more clarity and resilience.

In this episode, we take a closer look at anger; breaking it down at its core to better understand what it is, how it shows up, and why it’s often misunderstood. While anger is frequently labeled as negative or unhealthy, the truth is more nuanced.Anger can surface suddenly or build quietly over time, especially for individuals navigating mental health challenges or recovery. It may feel unfamiliar, uncomfortable, or even unsafe to acknowledge. Yet avoiding anger altogether can prevent us from understanding the important messages it carries and how it influences our thoughts, behaviors, and overall mental wellness.Join us as we explore the complexities of anger, challenge common assumptions, and discuss healthy, constructive ways to recognize, process, and truly own this powerful emotion.

In this special 2nd Anniversary Celebration and official launch of Season 3, we’re shining a spotlight on the power and progress of peer support. This milestone episode brings together voices from across the continuum of lived experience in a dynamic roundtable conversation. Joining us are Sierra Tarantino, Youth Peer Advocate from WAIT House; Robin Richards-Szabo, Family Peer from WAIT House; Silkie Johnson, Forensic Peer from People USA; and Jeremy Duers, Veteran Peer with Adirondack Peer to Peer. Together, they share personal perspectives, discuss collaboration across peer roles, and celebrate how lived experience continues to drive connection, hope, and healing in our communities.

In honor of Suicide Prevention Month and the back to school season we’ll explore the challenges young people face in online spaces, such as social media, messaging apps, streaming platforms, and gaming communities, where connection and community can quickly turn into harassment, exclusion, or bullying.Together with special guest co-host Missy Stolfi, Area Director for American Foundation for Suicide Prevention- Capital Region, NY and special guests Tori Keddy, Program Manager of Big Brother Big Sisters of Southern Adirondacks and Emily Koudelka, Outreach & Development Coordinator for Warren Washington CARE Center we’ll discuss: how cyberbullying impacts youth mental health, coping and support strategies that make a difference and what we can all do to create safer, kinder digital spaces.

Join us as we introduce our new mini series: "Devil's Advocate: Owning Your Feelings." For this series kick-off we are exploring jealousy at it's core.How it affects, us the good, the bad, and the ugly. We dive in how to navigate it and how experiencing jealousy doesn't have to be a bad thing. Sit down with us and learn how to help navigate those feelings as you're on your recovery journey, whether with mental health, substance use, or addiction or both.

In this episode of the Peer Perspective Podcast, we sit down with Katy Margison — Nutrition and Mindset Coach with Athena Nutrition and the voice behind @thesoberweightlifter. Katy shares her powerful journey through addiction, sobriety, and rediscovering strength in both mind and body.She reminds us that recovery doesn’t look the same for everyone, some find healing through community, others by standing strong on their own while knowing support is still there. From hitting rock bottom to becoming a voice of hope and healing, Katy’s story is a testament to resilience and the transformative path of recovery.

What does it really mean to walk in someone else’s shoes?In this episode, we explore the often complicated terrain of support—whether you’re navigating your own recovery or walking beside someone on theirs. We talk about what it means to find the “middle of the road” in compassion: how to meet people where they are without judgment, hold space for their ups and downs, and bridge the gap between lived experience and meaningful support.Tune in for a grounded, honest conversation about empathy, boundaries, and showing up for one another—especially when the path isn’t clear.

In this episode, we explore one of the most complex and transformative ideas in the recovery journey—the paradox of powerlessness and empowerment. What does it mean to admit powerlessness over addiction or mental illness while still reclaiming your power to live, to heal, and to grow?Join us as we unpack how both concepts can coexist—and why understanding the difference can be a game-changer for anyone navigating mental health or substance use recovery. Whether you're in recovery yourself, supporting a loved one, or working in the field, this conversation offers powerful insights into redefining strength on your own terms.

In this powerful episode of the Peer Perspective Podcast, we sit down with Jeremy Duers from the Adirondack Peer-to-Peer program to explore the unique challenges and triumphs Veterans face in recovery.From military service to civilian life, the transition can be complex—especially when layered with mental health struggles, substance use, or addiction. Jeremy shares insights from his own journey and the work he does supporting fellow Veterans across the region.Whether you're a Veteran, a loved one, or an ally, this episode shines a light on the importance of recovery that honors service and supports healing.To learn more about Adirondack Peer to Peer!

In this episode, we’re diving deep into the role expectations play in the recovery process—how they shape our mindset, challenge our progress, and sometimes sabotage our healing. We explore the difference between realistic and unrealistic expectations, what it means to set intentions without setting ourselves up for disappointment, and how to work with expectations rather than let them work against us.Expectations in recovery can feel like mile markers. But when things don’t go as planned—when trust isn’t restored as fast as we hoped, or healing feels slower than expected—those unmet expectations can become major emotional triggers. They can lead us into that headspace of “Nothing ever works out for me” or “What’s the point?”Whether you’re just starting out or years into your journey, this conversation offers real talk, practical insights, and peer wisdom to help you stay grounded, resilient, and forward-moving—no matter where you are in recovery.

In this episode, we’re diving deep into the realities of relapse and recurrence in mental health, substance use, and addiction recovery. We explore why recurrences happen—not as failures, but as part of the healing journey. You'll learn how to recognize early warning signs, understand common triggers, and discover tools and strategies that support confidence, resilience, and stability after a setback. Whether you’re in recovery, supporting someone who is, or just curious about the process, this conversation offers real talk and real hope.

We will explore into the world of youth and recovery—exploring thevunique struggles and triumphs of young people navigating their way throughvaddiction, trauma, and mental health challenges. We’ll talk about the critical role of support systems, recovery methods, and ways to help inspire that change.Joining us for this conversation is special guest Elizabeth Belair, Youth & Young Adult Outreach and Engagement Coordinator with ⁠Youth Voices Matter NY⁠.

In this episode of the Peer Perspective Podcast, we explore the complex issue of problem gambling and its far-reaching effects on individuals, families, and communities. As we recognize Problem Gambling Awareness Month, we are joined by Kelly Delaney, Program Manager, and Erinn Eschler, Team Lead for Prevention at the Northeast Problem Gambling Resource Center with the New York Council on Problem Gambling.Together, they share valuable insights on recognizing the signs of problem gambling, understanding its impact on mental health and relationships, and navigating the available resources and support systems for those affected. Whether you're seeking help for yourself or a loved one, or simply want to learn more about this often-overlooked issue, this episode offers an informative and compassionate discussion on the road to recovery.

Recovery isn’t just about breaking free from substances—it’s about rebuilding your life, and that includes the relationships that sustain you. In this episode, we’re exploring the essential role social skills play in recovery. How do you rebuild trust after strained relationships? How can you overcome social anxiety and self-doubt? What does a strong, healthy support system look like? And how do you navigate social situations where substance use may be present?Whether you’re in recovery, supporting a loved one, or simply looking to improve your connections, this episode is packed with insight, strategies, and real-life experiences to help you build the confidence and relationships that fuel lasting wellness.

Join Ginger and Michele on the latest Peer Perspective Podcast episode as they welcome special guest Micayla Echevarria. rMicayla shares her journey as a young adult peer navigating her mental health and addiction recovery. Gain insights from lived experiences that empower you to seek support at any stage of your recovery journey—whether for mental health, substance use, or addiction.

Join us as we sit down with David Woods Bartley to explore how resilience shapes mental health, substance use, and addiction recovery.

Join Ginger and Michele as they sit down with Ryan Carpenter long-term recovery, recovery and mental health advocate and owner of Simple Strength and Conditioning in Greenwich, NY. Ryan opens up about the challenges he faced, the lessons he learned, and how recovery helped him rebuild his life and business.

In this insightful episode, we explore the transformative role gratitude plays in recovery and its profound impact on overall well-being. Learn how cultivating gratitude can be a powerful tool for personal growth and emotional resilience.

Join us as we celebrate our Anniversary episode and the exciting launch of Season 2 of the Peer Perspective! This week, Ginger and Michele are joined by special guests Ashley O., Morgan Congdon, and Andrea Deepe. Together, we will delve into the vital role of peer support and reflect on our journey thus far.

Join us this week on Peer Perspective as we discuss "How to Grow in Recovery," focusing on the eight dimensions of wellness and their significance in the recovery process.

Join us as we dive into the complexities surrounding harm reduction and banish the misconceptions associated with it. Our special guests joining us are Samantha Annas and Harleigh Snare from New Choices Recovery. Learn about their roles and how they utilize harm reduction.

Join us as we look inside our minds and explore the different facets of our minds, the role of our inner critics, and how to coexist.

Join us and special guest Sue McManus a mental health professional with over 42 years in the field as we discuss growing up as a child with parents, loved ones, or guardians who are struggling with mental health or addiction. Learn about intergenerational trauma and how it can have a lasting impression on your well-being.

Join us as we explore why recovery phrases and expressions hold so much power for those on their recovery journey and the role they play in helping keep them in check on their journey.

Join us as we explore what happens when change occurs and how it can affect you. Especially if you are dealing with change while navigating mental health, substance use, or addiction struggles and how to cope.

Join us as we dive in for a close look at Post-Traumatic Stress Disorder, why it is important to understand, and the importance of building a support system for those who are struggling.

Join us as we explore the role mental health, substance use, and addiction plays in the LBGQTIA+ community. Our guest Cam Cardinale from Lower Adirondack Pride joins us in sharing valuable insights on how these factors impact self-acceptance.

Join us on this week's episode of the Peer Perspective as we dive in with guest, John Dillon from Hope Road Music as we discuss the role music plays as a support for those in recovery.

On this week's episode of the Peer Perspective, we will sit down with our guest Harleigh as she shares her own real story of her struggles with mental health, substance use, and addiction during her recovery journey.

Join us for our special series on "How Recovery Changed My Life," as we explore the lives of individuals who are in recovery whether facing substance use, addiction, or mental health struggles. This week we will be joined by Mercy who is sharing her story of trials and tribulations to the resilience she now holds as she continues her recovery. Our goal is that these stories inspire hope for others to see that there is help available. Recovery is possible no matter your situation or stage of life.

Join us and Caleo Counseling Clinical Services Coordinator, Berta Lowenstein of ASCEND as we explore and examine different types of mental health therapies and the best way to navigate your recovery.

Join us with guest Berta Lowenstein, Caleo Clinical Services Coordinator at ASCEND as we explore the importance of understanding your mental health diagnosis.

Join Ginger and Michele as they explore complacency in recovery, its impact, and how to navigate it on your recovery journey whether for mental health, substance use, or addiction.

Join Ginger and Michele as they explore triggers, how they impact your life, ways to recognize them and navigate them for better mental well-being.

In this episode, we will discuss gratitude and positive self-talk and the role they play in maintaining our positive mental health.

Join Ginger and Michele with special guest, Carolyn Shapiro Nutrition Education Coordinator for Comfort Food Community as we discuss food insecurities and how they can affect you.

Join us in this week's episode as we explore the meaning behind why language matters in the lives of those with mental health, substance use, and addiction struggles. We will also discuss how you can navigate with the right words to help break the stigma associated with negative language. One word can change everything.

Join Ginger and Michele as they dive deep into the world of addiction and its profound impact on people's lives. This episode looks closely at the complex nature of addiction, its effects on individuals, and the path to recovery

This week we will explore why establishing boundaries are important for those with mental health struggles and substance use or addiction recovery.

Diagnosis: A mirror to the self. Ever thought about the impact your diagnosis might have on your identity? This week, we are breaking down the relationship between one's diagnosis and sense of self, unveiling how closely they are intertwined. You are not just your diagnosis.

Join us this week as we dive into the preconceived notions around asking for help and how to navigate this stigma. It's never a weakness to ask for help!

Join Ginger and Michele as they discuss the important role that hobbies play in our daily lives, and how they are important for our well-being, and recovery. Don't miss out!

Join us this week as our guest, Julie Lewis Saratoga Site Director from C.R.E.A.T.E. Community Studios in Saratoga Springs discusses with us the importance of creativity for an individual's mental well-being. You can visit C.R.E.A.T.E. Community Studios at https://createcommunitystudios.org/

Join us as we examine horticultural therapy with our guest, Kay Winne our Wellness Garden Coordinator and the role that it plays for those in recovery.

This week we dive into the topic of social reintegration for justice-involved individuals. Our guests, outreach specialists Sara Parker and Gabby Wood tell us about our Community Outreach Program and how they help individuals navigate re-entry into the community.

Join Ginger and Michele as they dissect the age-old struggle between good and bad habits. You'll discover actionable steps on how to drop harmful patterns and embrace healthier habits.