PhD:The experience

In the latest episode of PhD: The Experience, I sat down with Lorena Rodriguez Curiel, a recent master's graduate and incoming PhD student, for an honest and energising conversation about what it means to grow in academia.We talked about:→ Her journey into life sciences and what led her to pursue a PhD→ Her work with the Life Science Zurich Young Scientist Network; a remarkable community bridging academia and industry→ Why networking and mentorship matter more than most people realise early in their career→ The transferable skills you build along the way (and why they open more doors than you'd expect)Lorena's story is a reminder that the connections you make and the communities you invest in shape you just as much as your research does.If you're navigating your own academic journey or simply curious about the vibrant life sciences scene in Zurich, this episode is for you.

For this episode I sit down with Dr. Benita Olivier, a professor at Oxford Brookes University and a strong believer that we can work at the pace of our ambition without sacrificing our sanity. Through her work, she shares evidence-informed insights on productivity, personal development, and navigating life with clarity and calm. Her ideas reach a global audience via LinkedIn and her newsletter, Weekly Research Recharge, as well as her blog Life & Academia and her YouTube channel, Research Masterminds. A refreshing conversation for anyone who wants to pursue meaningful academic work without burning out along the way.Enjoy!

In this episode, I speak with Dr. Igori Balta about his academic journey and evolving research focus, from the early spark that drew him to biotechnology to his work in antibiotic development. We reflect on his educational background and first research experiences, as well as the challenges of transitioning into a PhD and conducting research in Northern Ireland. Igori also shares a personal perspective on returning to Romania, discussing how geography, opportunity, and identity intersect in an academic career. We explore the realities of navigating academia. The conversation touches on broader trends in science education, including gender dynamics and shifting student interests, as well as the importance of trust and collaboration in academic environments. We close with practical advice for aspiring scientists, emphasizing the value of working smart, building strong collaborations, and staying adaptable.A thoughtful episode for early-career researchers and anyone curious about the human side of scientific careers.Enjoy!

In this episode, I speak with Professor Christian Frezza about his journey into mitochondrial research and the experiences that shaped his academic path. We explore his PhD years, the transition to postdoctoral research, and the broader debate between pursuing a career in academia versus industry.Professor Frezza shares insights into the role of a Principal Investigator, including supervision styles, mentorship, and the importance of clear expectations and communication with PhD students. We discuss what it’s like to see the PhD journey from the PI’s perspective, as well as the goals and values that guide his lab culture.The conversation also touches on staying motivated in research, navigating uncertainty, and practical advice for aspiring researchers who are building their own academic identity.A valuable episode for PhD students, postdocs, and anyone interested in understanding how successful research careers are built; rom both the student and PI viewpoints.Enjoy!

In this episode, I speak with Professor Patrick Esser about his academic journey, from his PhD years to postdoctoral life and the transition to becoming a professor within the UK academic system. We reflect on the challenges, growth, and resilience that shape a research career, and how his research focus has evolved over time.We also dive into what it means to supervise PhD students: the responsibilities, challenges, and the importance of clear communication and problem-solving. Professor Esser shares his expectations of PhD students, the qualities that matter most, and how students can navigate the PhD journey with stronger support systems.Finally, we discuss practical advice for future PhD candidates, the value of a PhD in academia versus industry, and honest reflections on what a PhD gives you—both professionally and personally.A thoughtful and grounded conversation for anyone considering a PhD, currently in one, or mentoring the next generation of researchers.Enjoy!

In this inaugural episode of "PhD The Experience - Conversations with PIs," I sit down with Federico Bleckwedel, a senior researcher who shares his fascinating journey from studying biotechnology in Argentina to his current postdoctoral work in cardiovascular research. We discuss the challenges and rewards of academia, the importance of choosing the right supervisor, and the evolving relationship between academia and industry. Tune in for insights on resilience, career transitions, and the value of following your gut feeling in the world of research.Enjoy!

For this episode I chatted with Dr. Elena Hoffer, a scientist and an entrepreneur. Elena discusses her journey in academia, moving abroad to pursue a PhD and eventually taking her career towards entrepreneurship. With her company Alma.me Elena helps academics to switch to Industry from Academia. She has many valuable tips and shares great advice!Enjoy!

For this episode I sat down with Dr. Kevin who received his PhD in industrial chemistry and is now working in the industry in Germany. Kevin talks about his PhD experience, what made him pursue a career in chemistry and he also talks about starting a podcast about innovations and research in chemistry. (Innovate and React). Give it a listen on Spotify!Enjoy!

In the latest episode of my podcast, I’m joined by Alessia, a postdoctoral researcher currently based in Sweden.We dive into her academic journey — from the ups and downs of her PhD to what drives her to remain in academia today. Alessia offers honest reflections on the challenges she’s faced, the lessons she’s learned, and why she continues to be passionate about research and academic life.Whether you're in academia or just curious about life behind the scenes in research, this episode is full of thoughtful insights and inspiration.Enjoy!

For this episode I sat down with Dr. Franka, a leadership coach, specializing in systemic business coaching. For the last three years Franka has been a freelancer, nevertheless her journey to reach that moment has been very versatile, rich in experiences and lessons that she is so kindly sharing this episode.Enjoy!

For this episode I sat down with Dr. Perianen (Krishna), a postdoctoral researcher in Neuroscience. In this two-parts episode we discuss his academic journey from early on in his B.Sc. in the UK to his current position now. Krishna talks about different aspects of science, academia, collegialism, collaborations, conferences, publications and more. Enjoy!

For this episode I sat down with Dr. Perianen (Krishna), a postdoctoral researcher in Neuroscience. In this two-parts episode we discuss his academic journey from early on in his B.Sc. in the UK to his current position now. Krishna talks about different aspects of science, academia, collegialism, collaborations, conferences, publications and more. Enjoy!

In this episode, we hear from an international PhD who relocated from India to the United States to support his spouse’s career move—only to find himself navigating complex immigration processes. Despite these challenges, he secured a position in cancer research outside his field, thanks to his enthusiasm and willingness to adapt. Now based in New York, he not only contributes to scientific research but also supports fellow Indian newcomers with everything from paperwork to groceries. He also shares how learning about his rights empowered him to push back against exploitative work expectations, advocating for fair treatment in academia.

For this episode I sat down with Sheila, a PhD student in Neuroscience. Sheila talks about going abroad to do her Master's and she decided to remain in Italy to pursue her PHD. However she faced many challenges during her journey that originated from her location choice. Sheila discusses how she managed to find the strength and changed the location of her PhD, which led to a better PhD experience for her, accompanied by many life lessons.Enjoy!

For this episode, I am joined by my dear friend Berkin, who successfully defended his PhD at the end of last year. He talks about what it feels like to finally finish the PhD, he reflects on his PhD journey, while also talking about future steps and navigating the career part.Tune in for many tips!Enjoy!

For this episode I sat down with Steph, a 4th year PhD student in Switzerland. She talks about the PhD system in Switzerland, shares her PhD experience and she talks about her newly founded podcast 'The PhD Grind'. Our chat was very refreshing, interesting and fun! Enjoy:)P.S. She interviewed me for her podcast and this will be part II of this episode. Make sure to check it out too!

For this episode, I am joined by Emily, a postdoctoral researcher in social sciences. Emily's academic journey and aspirations make her a very inspiring and uplifting person. She shares very candidly her own path and gives great advice that can change your perspective on the PhD completely.Enjoy!

In this episode I am joined by the founder of the podcast 'Neuroscience and Beyond'. Svilen is a PhD student in the field of Neuroscience and has a very interesting background and academic journey behind him. As soon as he discovered his passion and interest, he went for it and not only switched into the field of Neuroscience but also brought his wonderful podcast to life, where he discusses cutting edge research in the field of Neuroscience with experts as guests on his show.Enjoy!

For this episode I am joined by Maria, a Career Coach for Scientists. She shares amazing advice for several different stages of the PhD and gives her expertise on many topics as well.Enjoy!If you would like to contact Maria to discuss your career, please go  to her profile and message her directly:www.linkedin.com/in/mariaderkacheva

For this episode I am joined by Dr. Sabrina, a science communicator and a life coach. Dr. Sabrina has experienced the academic career life but also the life outside of it. She shares great advice on mentoring, mindfulness and talks also about her difficult PhD journey that she managed to bring to an end.Enjoy!https://www.linkedin.com/in/sabrina-satzinger/[email protected]  

Femke, a senior lecturer from Sweden, is joining me for this episode, where she talks about her academic career and the events that lead up to her becoming a PI. We discuss many things from the side of a supervisor and she offers great advice for everyone in academia. Enjoy!

I am glad to be joined for this episode by Ana, a fellow PhD student. She talks about how to handle one's energy during the PhD, how to manage bad thoughts, self-doubt and how to treat the PhD journey itself. Enjoy!

For this episode, Vaishag, a PhD student in South Korea, discusses the impact his hobby has had in his professional life and how the qualities of his hobby actually improve his character. Enjoy!

For this episode I am joined by the delightful Aku, a PhD candidate, starting her journey. We talk about a special program that exists in the UK that offers the opportunity to see many different labs and choose one ultimately for your PhD, we discuss the role of social media in science and much more! Enjoy!

In this episode, Maria, shares her PhD experience and focuses on the relationship to the supervisor. She also talks about mentorship, crisis management and building a community as a PhD student.Enjoy!

I am glad to present to you for this episode Laura, a graduated PhD that started her postdoc in America. She did her PhD in a company and talks about differences to academia and also shares her experience regarding both the PhD and the PostDoc. Enjoy!

For this episode I am joined by Gabriel, an experienced scientist. We talk about the value of the PhD in the job market and we discuss the difficulties that come along with it and so much more. Enjoy!

Janet, a graduated PhD student, joins me for this episode to talk about self-evaluation and the lessons she learned from her PhD journey. She shares great advice and gets very candid about her own experience. Enjoy!

For this episode, Luis, a PhD student in Fashion and Biotechnology, shares his experience during his journey. He talks about interdisciplinary PhDs and his take and advice on that. Enjoy!

For this episode, Alda, who is a Dr. in Biophysics and is also working in Science Communication, shares great practical tips on writing and presenting as a scientist. She simplifies many complex processes and has a very inspiring energy to her. Enjoy!

Check out the video for a surprise announcement!

For this episode, I am joined by Rachel, a 2nd year PhD student in social sciences. We talk about confidence in general, mental health, organizing yourself and motivation for the PhD. Enjoy!

Join Shelika and me for this episode, where we discuss her part-time PhD program in Canada, talk about mental health and also much more during the PhD. Enjoy!

In this episode, I’m thrilled to be joined by Salma, a PhD student specializing in Primary Care. Her research focuses on Global and Migrant Health, and her background is both intriguing and inspiring. Her story, motivations, and work are genuinely fascinating and definitely worth a listen. Enjoy!

For this episode, I am joined by the founders of Mindful Science, a platform focusing on mental health in academia. I had the chance to talk to Marleen & Morgan about how they came up with their initiative during the pandemic in 2020, mental health and also life outside the PhD. You can find them on Instagram under: @mindfulscience Enjoy!

For this episode, Hanna, is joining me for a very interesting and deep discussion about the job market, opportunities to create for one's self during the PhD and how to make that jump from Academia to Industry possible. She has great advice to share and her experience is an eye-opener. Don't miss her tips as well! Enjoy!

For this episode I am joined by my guest Rose, an inspirational and real life role model. Rose comes from a non-academic background and managed to build such a great career for herself! Her advice, mentality and way of being is really remarkable and I couldn't be more honoured to have her as my guest. Enjoy!

In this episode I am disclosing about my experience with my first rotation student and also going on vacation, while my student had to be in the lab and work. Make sure to listen for tips, advice, mistakes and more. Enjoy!

This episode’s guest is Abinayah, a lovely fellow PhD student from Cambridge. She shares her experience as a first generation STEM scientist and offers her advice. Don’t miss it!

I recommend listening to this when feeling your lowest. I hope my words can get you back up! Hang in there:)

In this episode my good friend Seda shares her experience as a 3rd year PhD student. She gives her input on resilience and therapy. The advice shared is very valuable and helpful. Enjoy!

In this episode I discuss with my guest, who would like to stay anonymous, different aspects of academia, the ‚publish or perish‘ notion and he also gives us a big insight into the field of bioinformatics. Enjoy!

For this episode my friend Akshaya, who recently defended, shares her overall PhD experience, discussing in particular the writing process and she has some amazing tips on how to make this part easier and more productive. Enjoy!

I am delighted to be joined in this episode by Raúl, PhD. He is a very inspiring and bright person. His Instagram account @research_goes_slowly is connecting so many researchers around the world and his funny videos are what you just might need in your life! Enjoy!

For this episode, Katie, a 4th year PhD student from the UK joins me for a very interesting conversation about important things during the PhD and of course she gives great advice as well! Enjoy!

In this episode my dear friend Neha shares her experience as a research associate in Germany and illustrates all reasons that led her to choose against a PhD. Enjoy! https://ww2.unipark.de/uc/CI_Benachteiligung/

For this episode, Alena, a 4th year PhD student talks with me about the identity of PhD students, the image we project to the world and who we should really be. Her principles and aspirations are so inspiring, profound and exemplary. Enjoy!

In this episode an old friend joins me to discuss several topics about the PhD. She is a PhD student herself, in psychology, and has great insights and advice. Enjoy!

In this episode Giuseppe is accompanying me on the subject of resilience and not letting the PhD define who you are. There is so much more to you than only this. Enjoy!

Welcome to the 2nd season of the podcast! In this episode I talk about my first experience with teaching a bigger group of students and I also discuss productivity related issues, especially during the winter/holiday season. Enjoy!