PODCAST · health
Pilates Hotties Unhinged
by Karly
As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.
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13
In her feels…
Extremely vulnerable episode. Sharing life experiences, heartbreak, tragedy.
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12
Let’s chat
Drive with me on a busy Friday! Photoshoots, gym, makeup all the things let’s talk
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11
You can’t dull this
Let’s talk real life… what makes this podcast special? Karly Marie Fitness brand? Merchandise?
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10
Drive w/ me “First Date Addition”
Let’s get the nerves out together 🤣
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9
Let’s Stir the Pot??
Might have spilled some tea on this episode accidentally… having a special guest really stirred the pot
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8
Hot Take on Gym Fashion
Let’s talk gym fashion, the beauty, all the trends, all the things…
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7
The Year of the Fire Horse
Goals, ambitions, past life experiences… girl talk with astrology
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6
Back again ??
She’s back? Again? Yes as requested she’s back on the podcast.. life updates.. drama.. gym & more
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5
Body Dysmorphia
In this episode we talk about my personal struggles with Body dysmorphia
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4
She’s back😈
Oh she’s back for good! After a much needed break we talk about the last 6 months and look forward to the future!
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3
Personal Trainer Talk with Frank Kellogg Fitness
In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!
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2
Hot take “Dating in 2025” Part 1
I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!
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1
Pilates instructor’s unhinged part 2🥴
In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!
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0
Things I wish I knew before becoming an instructor
In this episode we talk about things I wish I would of known before becoming a certified instructor!
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How to Start a Fitness / Wellness routine
In this episode we talk about how to start your fitness routine… some tips & tricks and learn that not all routines are perfect!
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How to become a Personal Trainer / Pilates Instructor
In this episode we talk about the steps you need to do in order to become a personal trainer & pilates instructor! For those of you who love fitness! Follow your passion and go for it!
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How to start Pilates?! Your beginner friendly introductory guide!
And this episode we talk about what you expect going to a Pilates class, and how to start your Pilates journey!
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Sweet but Savage Studio Reviews: Poe Fairhaven
This was a hot one!
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Pilates Instructors Unhinged 🥵
In this episode we talk about the reality and lifestyle of a Pilates Instructor. This is our own personal experiences, we love what we do but these are some things people don’t realize! 🫶🏻Sorry for any audio issues new mic coming soon!
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Sweet but Savage Studio Reviews: SolidCore edition
In this episode we break down the pros & cons of SolidCore and what we actually think of the workout… just a little shakey here 😝
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The F**king Intro
Welcome to the podcast… 👀
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ABOUT THIS SHOW
As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.
HOSTED BY
Karly
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