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Send us Fan MailWelcome back to Season 12, where we empower you to become the author of your own story! This season is dedicated to breaking free from limiting beliefs and intentionally crafting a life filled with purpose and authenticity. Join us for inspiring conversations with guests who will help you rewrite your narrative and own your future.In episode, we sit down with Alicia Dupree, a mom of three and former corporate leader who transitioned from building high-performing sales teams to becoming a Consistency Coach. Alicia shares her journey from the tech staffing world to her true calling—helping women take control of their health, habits, and lives. Discover how Alicia's approach, including her signature program, The Busy Woman’s Blueprint, empowers women to achieve their long-standing goals through simple, effective frameworks and habit-building strategies.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeJoin Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!Guest Spotlight: Alicia DupreeAlicia Dupree is a Consistency Coach dedicated to helping women take control of their lives. With a background in corporate leadership, Alicia spent a decade developing high-performing sales teams before finding her true passion in coaching. She specializes in habit-building strategies and accountability, empowering women to finally achieve their goals. When she's not coaching, Alicia enjoys dancing to 90s jams, spending time with her family, and letting her chef-husband take over the kitchen.Follow Alicia Dupree on social media: Instagram (@CoachAliciaDupree)Link: The Busy Woman’s BlueprintKey Topics Discussed:The importance of breaking free from limiting beliefsAlicia Dupree's transition from corporate leadership to coachingHow to craft a life filled with purpose and authenticityThe Busy Woman’s Blueprint: A guide to thriving, not just survivingStrategies for building habits and achieving goalsThe power of accountability in personal growthJoin the Conversation:Listen in as Alicia shares her insights and practical advice on how to become the author of your own story. Don't miss this inspiring episode filled with actionable tSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailHow do you hold on to who you are when someone you love needs you around the clock?In this heart opening episode of the Starting Over Wealth podcast, I’m joined by someone who truly understands the weight and wonder of caregiving: Christy Moore, a registered nurse, patient educator, and fellow caregiver with over 30 years of hands-on experience.Christy is not only a compassionate professional, but she’s also the voice behind My Best Caregiver’s Life—a podcast devoted to empowering caregivers who feel like they’ve lost themselves while showing up for everyone else.In this episode, we have a real talk about:How to maintain your identity as a caregiver (yes, you’re still YOU!)Why self-care isn't selfish—it's sacredThe financial and medical paperwork every caregiver needs to get in orderPractical tips for creating “me-time” in the middle of chaosThe emotional toll caregiving takes—and how to manage the guilt, grief, and graceWhy finding support, therapy, and community is key to long-term sustainabilityWhether you’re a full-time caregiver, navigating medical crises, or stepping into a new season of supporting a loved one, you are not alone. This episode is packed with wisdom, empathy, and real-life strategies from two women who’ve been there, cried there, and still show up every day.Let this be your invitation to breathe, reset, and remember: you are more than what you do.You are still becoming who you are.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Christy Moore | Read: My Best Caregiver LifeChapters:00:00 – Welcome to the Starting Over Wealth Podcast00:55 – Meet Christy Moore: Nurse, Caregiver, Advocate02:23 – Why Self-Care is a Non-Negotiable for Caregivers04:24 – Keeping Your Identity Alive While Caring for Others07:10 – Time-Saving Tips and Small Acts of Daily Freedom15:16 – Getting Your Financial & Medical Documents in Order27:21 – The Unspoken Emotions of Caregiving (and How to Handle Them)31:27 – FindSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailJoin us on We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. We are proud members of the Power Moms Network, where we empower moms and create a community of mothers mentoring each other to greatness.In our 12th season, we're focusing on empowering our listeners (and ourselves) to take control of their lives by breaking free from limiting beliefs and intentionally crafting their own narratives. This season, we feature inspiring conversations with guests who provide the motivation needed to rewrite your life story with purpose and authenticity. Welcome to Season 12, where we’re taking control and becoming the authors of our own stories!In today's episode, we have an inspiring conversation with Allie Phillips. At just 30 years old, Allie faced a devastating challenge in reproductive care. At 20 weeks pregnant, she was informed that her pregnancy was no longer viable and her health was at risk. Unable to obtain an abortion in Tennessee, she was forced to leave the state to receive the lifesaving care she needed. Since then, Allie has joined a lawsuit against the state of Tennessee, testified before the US Senate, and ran a strong campaign for the Tennessee State House last year. Recently elected as the new chair of her county party, Allie continues to fight for justice for all.Don't miss this powerful episode as Allie shares her journey and insights on overcoming adversity and advocating for change. Tune in to be inspired and motivated to take bold steps in your own life.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeJoin Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!Guest Spotlight: Allie PhillipsFollow Allie Phillips on social media: Instagram (@Allie4TN) | TikTok (@.allie.phillips)Link: See Allie's full LinktreeJoin the Conversation:If you enjoyed this episode, please subscribe to We Go Boldly on your favorite podcast platform and share it with your friends. Let's boldly embrace the journey together!Subscribe: Spotify | Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, where we explore how to define and shape your role in challenging times. In this episode, we dive into understanding your current roles, identifying your passion and purpose, embracing change, becoming an advocate or activist, and building a supportive community network. Whether you're a seasoned activist or just starting your journey, this episode is packed with insights and actionable steps to help you navigate your path.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeJoin Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!Introduction to Season 12:Discover how this season focuses on empowering you to take control of your life by rewriting your story with authenticity and purpose.🔑 Key Takeaways:Introduction:Discover the importance of defining your roles in difficult times.A personal anecdote to set the stage for today's discussion.Understanding Your Current Role:Explore various roles you might hold, from personal to professional.Reflect on how these roles impact your life and those around you.Identifying Your Passion and Purpose:Tips for discovering what truly matters to you.Aligning your roles with your passions for a fulfilling life.Embracing Change and Flexibility:Learn strategies for managing change effectively.Hear stories of individuals who successfully pivoted their paths.Becoming an Advocate or Activist:Steps to get involved in causes you care about.Balancing activism with personal responsibilities.Building a Support Network:Importance of community and support systems.How to connect with like-minded individuals and offer support to others.Conclusion:Recap of key points discussed.Encouragement to take actionable steps towards shaping your path.🎯 GO BOLDLY HOMEWORK:Subscribe to awe Go Boldly for more insightful episodes.Join our weekly women’s circle.Leave a review on your favorite podcast platform to help us reach more listeners.Join the Conversation:Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our disSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailShame is a heavy burden, but it’s not one you have to carry forever. In this deeply moving episode of the Starting Over Wealth podcast, host Tricia sits down with Tonya Bailey Jones, a fellow faculty member at the Redefining Wealth Institute and author of Pearls in the Pew. Together, they open up about the silent struggles many women of faith face after abortion—the weight of guilt, the battle against negative self-talk, and the isolation that often follows.Tonya shares her personal journey of healing, the power of self-forgiveness, and how women can reclaim their identity and worth in God’s eyes. This conversation is a powerful reminder that grace is greater than shame and that you are never too far from God’s love. Tonya’s book, podcast, and resources serve as a lifeline for those seeking healing and restoration.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Tonya Bailey Jones, Retired Naval Officer | Connect with Tonya: Pearls in the Pew | YouTube | Connect with Tonya on FacebookKey TakeawaysThe emotional and spiritual toll of abortion within the church communityHow self-forgiveness is the key to breaking free from shameThe power of words and meditation in renewing the mindWhy seeking support and sharing your story brings freedomChapters:00:00 – Welcome & Introduction to Tanya Bailey Jones01:09 – Tonya’s Story: From Shame to Strength02:33 – The Hidden Impact of Abortion on Women of Faith03:52 – The Power of Personal Testimonies & Statistics05:15 – The Journey to Healing & Embracing God’s Grace14:00 – Transforming Your Mindset: The Power of Words & Meditation24:19 – Overcoming Shame & Finding a Support System30:28 – Final Thoughts & Where to ConnectIf this episode spoke to your heart, share it with someone who needs to hear it. You are loved. You are seen. You are worthy.Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channelSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailLet’s gear up to head back to the birthplace of the Power Moms Network–the Mom 2.0 Summit! Today, she welcomes Laura Mayes, co-founder of Mom 2.0, to share the journey of creating a community for not just women, but mothers in particular that empowers them through new media and networking opportunities. They reminisce and relate on a very deep level about the challenges of being mothers in tech-oriented spaces and creating room for finding and nurturing connections that help tech-centric entrepreneurial mothers flourish. Their conversation explores the origins of Mom 2.0, the evolution of motherhood in the digital age, and lessons from the pandemic on parenting and business. Laura emphasizes the importance of connection, adaptability, and the shared experiences of mothers in navigating their roles in both family and work.Producer Jaime shares how integral the Mom 2.0 Summit was in birthing her vision for the Power Moms Network. Then, Laura Mayes discusses the themes of resilience and creativity in the face of chaos–particularly in the context of motherhood and community building. And, together, they emphasize the importance of modeling life skills for the next generation, the value of networking and collaboration among women, and the significance of leadership and personal growth. The conversation then wraps by highlighting the upcoming Mom 2.0 conference and the opportunities it presents for connection and learning. And, they share an amazing opportunity for YOU to join them this year in Orlando, FL with a huge discount on your ticket. Laura, along with her dedicated and innovative team, created a dynamic and impactful space for tech industry-focused mothers–now 17 years running. And, THAT makes her a Power Mom!! Listen in…Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! [email protected] | Follow on Instagram: @FlintStoneMedia | Listen to My Show About Podcasting: Podcating Your BrandGuest Power Mom: Laura Mayes, Co-founder of the Mom 2.0 Summit | Follow Laura on Instagram: @LauraMayesGet $100 off YOUR ticket to this year's Mom 2.0 Summit: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailJoin us in this insightful episode as we sit down with Chris Barrows, a digital marketing expert with over 15 years of experience, to explore the art of writing your story. Chris shares his journey through social media marketing, community building, and his passion for education. As the co-founder of Traveling Boards and host of the Why I Social Podcast, Chris offers valuable insights into leveraging digital platforms to tell compelling stories. Discover how his work as a marketing consultant and his role as a Trustee at the Verona Public Library shape his storytelling approach. Plus, dive into his creative venture, the Tabletop Express YouTube Channel, where board game enthusiasts gather for engaging live shows.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeJoin Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!Guest Spotlight: Chris BarrowsChris Barrows is a seasoned digital marketing professional with a focus on social media and community engagement. With over a decade in higher education, Chris emphasizes the role of education in lifelong learning. He is the co-founder of Traveling Boards, host of the Why I Social Podcast, and a marketing consultant for various businesses. An active community member, Chris serves as a Trustee at the Verona Public Library and is the creative force behind the Tabletop Express YouTube Channel.Follow Chris Barrows on Twitter: (@ChrisBarrows)Explore Traveling BoardsListen to the Why I Social Podcast: Apple iTunes | SpotifyCheck out the Tabletop Express on YouTube🔑 Key Topics:The importance of storytelling in digital marketingBuilding and nurturing online communitiesChris's journey in higher education and its impact on his careerInsights into podcasting and content creationExploring the board game hobby through the Tabletop ExpressJoin the Conversation:Subscribe to our podcast for more inspiring episodes and leave a review to let us know ySupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to Season 12 of We Go Boldly, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives. This season, we're thrilled to partner with the Power Moms Network, a community empowering mothers to mentor each other to greatness. Join us as we break free from limiting beliefs and intentionally craft our own narratives filled with purpose and authenticity.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeJoin Our Community:Ready to connect with like-minded women? Visit http://www.goboldlyinitiative.com/weeklycircle to learn more about our supportive space where you can share, grow, and thrive. Sign up today and let's boldly embrace the journey together!Introduction to Season 12:Discover how this season focuses on empowering you to take control of your life by rewriting your story with authenticity and purpose.Guest Spotlight: Dr. Ashley Twynam, PT, DPTMeet Dr. Ashley Twynam, an AtlasPROfilax Specialist known for empowering her clients to live pain-free and confidently.Learn about her approach to health and well-being, and how she provides clients with the tools to take control of their physical health.Explore her expertise in treating headaches, migraines, chronic pain, and more at her private practice in Montclair, NJ.🔑 Key Takeaways:Empowerment Through Authenticity: Understand the importance of breaking free from limiting beliefs to craft a life that reflects your true self.Health & Well-being: Gain insights into how taking control of your physical health can enhance your overall quality of life.Inspiration from Experts: Be inspired by conversations with experts like Dr. Ashley Twynam who share valuable knowledge and resources.Join the Conversation:Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAre you dreaming of bouncing back stronger and wealthier after a big life change? In this heartfelt episode of the Starting Over Wealth Podcast, Tricia interviews Kimberly Shanee—an 8x author, mother of 4, and financial educator. Kimberly shares her inspiring journey of overcoming divorce, finding her identity, and achieving financial literacy. Learn how to heal, discover your wealth potential, and empower yourself with practical money tips. From creating a budget to understanding the importance of life insurance, this episode is packed with wisdom to help you take control of your financial future and live a joyful,  and starting Bouncing Back into your purpose-driven life.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Kimberly Shanee of The My GIRLS Mentoring Network | Kimberly's Book: “And Then She Bounced Back - 365 Days of Learning, Loving, and Leveling Up Your Life After Divorce"Chapters:00:00 Welcome to the Starting Over Wealth Podcast00:54 Introducing Kimberly and Her Journey02:48 The Bounce Back Book: Inspiration and Creation09:34 Healing and Finding Identity in God20:34 The Power of Positive Affirmations25:50 Preparing for the Wealth Shift27:34 The Spiritual Perspective on Wealth27:46 Managing Resources Wisely28:28 Breaking Financial Myths29:44 Personal Financial Journey32:31 Empowering Women Through Financial Literacy38:52 Redefining Wealth43:33 Giving Back and Building Community47:22 Connecting and Growing Together49:54 Final Reflections and GratitudeDid you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals!Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly the Podcast, where we explore the journey of self-discovery and personal growth. In this episode, we dive deep into the art of living authentically and embracing your true self without fear of judgment. Learn how to become the hero of your story by celebrating your progress and embracing your unique journey. It's time to bring main character energy into your life!Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative🔑 Key Takeaways:Understanding Authenticity:Discover what it truly means to live authentically and why it's essential for personal fulfillment.Learn practical tips for embracing your true self and shedding the fear of judgmentBecoming the Hero of Your Story:Explore how to shift your mindset and view yourself as the protagonist in your life journey.Celebrate your achievements and milestones, no matter how small, as steps towards becoming the hero you are meant to be.Embracing Main Character Energy:Find out how to cultivate main character energy and use it to navigate life's challenges with confidence and grace.Tips for maintaining a positive and empowered outlook on your journey.🎯 GO BOLDLY HOMEWORK:Are you the hero of your own story? So today, take a moment to think about where you might be holding back. What would it look like if you stepped into your full potential, free of fear or judgment? Celebrate one small win today that brings you closer to living authentically, and let that be the fuel for your next step.Tag us on social media @goboldlytogether and share your episode takeaways.Check out our Defining You course to develop your own personal mission statement.Join the Conversation:We'd love to hear your thoughts on living authentically and becoming the hero of your story. Share your experiences and insights with us on social media using the hashtag #LivingAuthenticallyPodcastThank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailDo you ever find yourself questioning your worth or struggling with feelings of guilt and shame despite having a life full of blessings? If so, this episode is a must-listen. Joining me today is Evelyn, an expert in helping women break free from self-imposed limitations and rediscover their intrinsic value. From our shared experiences at the Redefining Wealth Institute to Evelyn’s journey of self-love and healing, we delve deep into understanding how to overcome emotional hurdles, embrace our true selves, and cultivate a profound sense of worthiness. We discuss pivotal moments that led to Evelyn's transformation from a middle school teacher and fitness coach confined by her insecurities to an empowering coach who now guides other women on their path to self-discovery and worth. Tune in as we explore how to stop self-betrayal and start embracing self-love, making this episode transformative for anyone feeling lost or undervalued.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Evelyn LeVasseur, Mindset Mentor & Coach | Connect with Evelyn: Free breakthrough call | Application to work with me | Facebook | Minding Mine PodcastChapters:00:00 Welcome to the Starting Over Wealth Podcast01:31 Evelyn's Journey: From Teaching to Coaching02:29 The Turning Point: Recognizing Self-Worth04:04 Helping Women Reclaim Their Identity06:56 Permission to Feel: The First Step to Healing09:47 The Power of Self-Love and Acceptance13:04 Breaking Free from Societal Expectations21:26 The Importance of Receiving Love27:52 Gratitude and Co-Creation with God29:15 How to Connect and Work with EvelynDid you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listening, and remember, it's never too late to start over aSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative🔑 Key Takeaways:Setting Boundaries: Learn how to identify areas in your life where boundaries are needed and how to establish them effectively to protect your time and energy.Redefining Priorities: Discover techniques to reassess and realign your priorities, ensuring they reflect your true goals and aspirations.Building a Support System: Understand the significance of surrounding yourself with a network of supportive individuals who encourage and motivate you.📝 Show Notes:In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life.🎓 Today's Homework:Reflect on where you need to set a boundary in your life.Identify what you need to prioritize to achieve your goals.Evaluate where you are currently getting support and how you can strengthen your support system.🎯 GO BOLDLY HOMEWORK:Where do you need to set a boundary? What do you need to prioritize? Where are you getting support from?Tag us on social media @goboldlytogether and share your episode takeaways.Check out our Defining You course to develop your own personal mission statement.Join the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode, we delve into the concept of resilience, exploring its profound impact on mental health, emotional well-being, and overall life satisfaction. Join us as we uncover the science behind resilience, the long-term benefits of cultivating this vital skill, and practical strategies to enhance your own resilience.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative🔑 Key Topics Covered:**Understanding Resilience:**Definition: Resilience is the ability to adapt well in the face of adversity, trauma, or stress.The Science: Discover how resilience is linked to brain plasticity and efficient stress response systems.Emotional Regulation: Learn how resilient individuals manage stress and maintain emotional balance.**Long-Term Benefits of Cultivating Resilience:** Improved Mental Health: Resilient individuals are less likely to develop mental health disorders. Enhanced Problem-Solving: Overcoming challenges boosts confidence and adaptability. Stronger Relationships: Resilience fosters social connections and support networks. Greater Life Satisfaction: Resilient individuals often report higher levels of happiness and fulfillment. **Components of Resilience:**Belonging: The importance of feeling seen, heard, and supported by a community.Perspective: How outlook and mindset influence resilience.Acceptance: Embracing what is within our control and co-existing with challenges.Hope: The power of believing in positive outcomes.Humor: Finding joy and laughter even in difficult times.**Ways to Build Resilience:**Embrace Change: View change as an opportunity rather than a threat.Acknowledge Accomplishments: Reflect on past successes to build confidence.Maintain Presence: Stay grounded and mindful in the present moment.Challenge Your Mind and Body: Keep learning and stay active.Build a Support Network: Surround yourself with supportive individuals.Complete Small Tasks: Gain momentum and confidence through daily achievements.Practice Gratitude: Focus on the positives and cultivate a thankful mindset.**Cultivating a Shift in Perspective:**Inhale, Exhale: Use deep breathing to calm and reset.Ask the Right Questions: Challenge negative thoughts with constructive queries.Embrace Uncertainty: Accept that change is inevitable and transformative.Reflect, Don’t React: Practice self-reflection to manage reactions.Use Distanced Self-TalSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailLearn how to uncover your true purpose, create a meaningful life roadmap, and overcome obstacles on your journey to personal fulfillment. This episode provides practical strategies for aligning your goals with your values and building a supportive community.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative🔑 Key Topics Covered:Understanding the definition and significance of purposeStep-by-step process for purpose discoveryCreating an effective life roadmapOvercoming common obstaclesBuilding supportive networks📝 Show Notes:In this empowering episode, we dive deep into the concept of purpose and how it shapes both personal and professional success. Discover why having a clear sense of purpose leads to greater happiness, resilience, and achievement in all areas of life.🎓 What You'll Learn:The true definition of purpose and its impact on life satisfactionPractical steps to uncover your unique purposeHow to create a comprehensive life roadmapStrategies for overcoming common barriersThe importance of community support in achieving goals🔑 Key Takeaways:Purpose extends beyond career goals, encompassing values, passions, and impactA life roadmap should include personal values, vision statements, and actionable stepsRegular review and adjustment of goals ensures continued alignment with purposeSupport networks play crucial roles in purpose-driven success🎯 GO BOLDLY HOMEWORK:What is your purpose? How do you know? Tag us on social media @goboldlytogether and share your episode takeawaysCheck out our Defining You course to develop your own personal mission statementJoin the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this empowering episode of We Go Boldly, we dive deep into the transformative journey of self-authorship and embracing your role as the main character in your life story. Perfect for women ready to step into their power and live authentically!Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative🔑 Key Topics Covered:Understanding self-authorship and personal developmentCultivating "main character energy" in your lifeThe power of mindset transformationPractical tools for personal growthOvercoming obstacles and building resilience💡 Main Takeaways:Self-Authorship Fundamentals:Developing your internal voiceBuilding a strong foundation of valuesCreating and securing internal commitmentsTaking ownership of your life decisionsEmbracing Main Character Energy:Cultivating self-awarenessSetting intentional goalsPrioritizing self-careEstablishing healthy boundariesTaking calculated risksMindset Mastery:Understanding fixed vs. growth mindsetDeveloping resilienceEmbracing challenges as opportunitiesContinuous personal developmentPractical Tools for Success:Journaling techniquesVision board creationMeditation practicesPower of daily affirmationsReframing past experiencesOvercoming Common Obstacles:Addressing trauma and past experiencesManaging fear and self-doubtNavigating societal pressuresBreaking through limiting beliefs🎯 GO BOLDLY HOMEWORK:Who is writing your story? Try working through a journal prompt or thought exercise.What story are you telling yourself? How might it be affecting the trajectory of your life?Tag us on social media @goboldlytogether and share your episode takeawaysJoin our Women’s Circle to share and find supportJoin the Conversation:Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAs we prepare to launch our exciting new season on 'Writing Your Own Story,' we're revisiting this powerful episode that perfectly bridges our themes of personal power and narrative control. This conversation with the remarkable Sara Williams exemplifies how to author your own success story.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative👩‍⚖️ Featured Guest Spotlight:Sara Williams - A Dynamic Force in Law & LeadershipTrial Attorney at Alexander Shunnarah Trial AttorneysFormer Managing AttorneySocial Media Advocate for Women in LawAdjunct Professor at Cumberland School of LawExpert in trucking, wrongful death, and catastrophic injury litigationPassionate mentor and mother🎯 Why This Episode Matters Now: As we transition into our new season about writing your own story, Sara's journey demonstrates how embracing your power shapes your personal narrative. Her decision to redesign her career path while maintaining professional excellence offers valuable insights for anyone looking to rewrite their professional story.💫 Episode Highlights:Balancing high-stakes litigation with personal fulfillmentTransitioning from management to focused practiceBuilding a powerful social media presence with purposeTeaching while practicing - the power of giving backNavigating motherhood and professional excellence🔑 Key Takeaways for Your Journey:How to make bold career transitionsBuilding multiple streams of influenceCreating impact through social mediaBalancing personal and professional goalsEmbracing your authentic power📣 Perfect Primer For Our New Season:This episode sets the stage for our upcoming discussions on story-crafting and personal narrative. Sara's example shows how conscious choices shape our professional story.🎯 Action Steps:Reflect on your current professional narrativeIdentify areas where you can reclaim your storyConsider how you're using your platformsPlan your next chapter intentionallyJoin us for our new season on 'Writing Your Own Story' - launching soon!Join the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal developmSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAs we step into 2025, we're revisiting this crucial episode about boundaries and personal power - themes that perfectly align with new year intentions and personal growth resolutions. Originally from Season 7, this discussion remains powerfully relevant for anyone seeking meaningful change in the new year.🎧 Episode Overview:In this foundational episode, we dive deep into how setting boundaries becomes the cornerstone of personal empowerment. Whether you're planning career moves, relationship improvements, or personal development in 2025, understanding and implementing healthy boundaries is your first step to lasting change.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics Covered:The critical connection between boundaries and self-worthHow internal boundaries shape external relationshipsThe power of self-awareness in boundary settingPractical techniques for establishing and maintaining boundariesBuilding a foundation for lasting personal powerCreating intentional relationships with yourself and others🌟 Why This Matters for Your New Year: Before setting resolutions or making big changes, understanding your boundary framework is essential. This episode provides the foundational tools needed for sustainable personal growth and transformation in 2025.📝 Go Boldly Homework:Relationship Audit Exercise:List your top 5 relationships (starting with self)Analyze current relationship dynamicsDocument areas for improvementTrack boundary patterns and needsImplementation Steps:Join our Go Boldly Together CircleEnroll in our Defining You coursePractice daily boundary-setting exercisesCreate a personal power inventory🎯 New Year Action Items:Review and reset your personal boundariesEstablish clear relationship expectationsCreate a power-embracing routineJoin our supportive communityJoin the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAre you struggling with the weight of caregiving and feeling overwhelmed by life's unexpected changes? In this episode, the host and guest Shelley Snitko, discuss the challenges and triumphs of caregivers, particularly women starting over after major life events such as divorce, the passing of a spouse, or job loss. Shelley shares her personal journey from being an occupational therapist to becoming a full-time caregiver for her son and how she found renewal and empowerment through health coaching. The conversation touches on the emotional, mental, and financial tolls of caregiving, the importance of setting healthy boundaries, and practical advice for creating a life of peace and purpose despite ongoing challenges. Listeners are encouraged to become proactive, utilize resources available, and join a supportive community of women experiencing similar circumstances.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Shelly Snitko, Caregiver Life Coach, Business Leader, 3-Time International Best-Selling Author, Speaker, and Founder of Caring For Me Too | Connect with Shelly: Facebook | Instagram (@ShellySnitko_CaringForMeToo)Chapters:00:00 Introduction to Starting Over Wealth00:44 Guest Introduction: Shelley Snitko02:07 Shelley's Caregiving Journey04:43 The Emotional Toll of Caregiving08:07 Finding Renewal and Purpose21:31 Advice for New Caregivers23:54 The Unexpected Journey of Caregiving24:57 Embracing Change and Finding Hope25:32 Thinking Outside the Box26:46 Creating a Life You Don't Need to Escape From29:47 Financial Realities and Resources for Caregivers34:37 Empowerment and Healthy Boundaries38:45 Planning for the Future40:51 Final Thoughts and ResourcesDid you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listeniSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAs we begin a new year and prepare for our upcoming season on 'Writing Your Own Story,' we're resharing this powerful episode about processing grief and releasing regret. This timely discussion serves as a bridge between reflecting on our past and crafting our future narrative.🎧 Episode Overview:In this deeply resonant episode, we explore how unprocessed grief and lingering regret can block our path to personal empowerment. Whether you're dealing with loss, life transitions, or past decisions, this conversation offers practical insights for emotional healing and moving forward.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics Covered:Understanding the multiple faces of grief (beyond loss of loved ones)Transforming regret into wisdomPhysical and emotional manifestations of griefPractical techniques for processing difficult emotionsBuilding emotional resilience for the new year🌟 Why This Matters Now: Before we can write the next chapter of our story, we need to make peace with previous chapters. This episode provides essential tools for emotional clearing, perfect for new year reflection and intention setting.📝 Go Boldly Homework:Join our Go Boldly Together Circle.Self-Reflection Exercise:Track your anxiety triggers throughout the day.Practice body scanning to identify where you hold tension.Document physical manifestations of anxiety.Implementation:Choose and practice anxiety-release techniques discussed.Create a personal emotional release ritual.Join the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailAs we kick off the new year and prepare for our transformative 2025 podcast season focused on "Rewriting Your Story," we're revisiting this powerful episode about breaking through mental barriers and embracing goal-setting as a catalyst for personal transformation. This timeless wisdom is perfectly aligned with your New Year's resolutions and personal growth journey.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeIn This Episode:Discover why mental blocks about goal-setting might be holding you back from your true potential.Learn proven SMART goal-setting techniques that actually work.Understand the surprising connection between goal-setting and mindfulness.Explore practical strategies to transform your relationship with goals.Master the essential elements of successful goal achievement.🌟 Why This Matters Now: As we embark on our new season exploring "Rewriting Your Story," this episode serves as the perfect foundation for understanding how strategic goal-setting can become your powerful tool for personal transformation in 2025. 💡 Key Takeaway: Goal setting isn't just about achievement—it's about creating a mindful, purposeful path to becoming your best self.🎧 Ready to Transform Your Life in 2025?Subscribe to never miss our new season episodes.Leave a rating and review to help others find this valuable content.Share your goal-setting journey with us on social media using #RewriteYourStory2025Join the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. StaSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this episode of 'Starting Over Wealth,' the gems were dropping from the guest before the host Tricia Daniel pressed record.  Joined by 'The Boldness Coach,' Veneese Johnson. Venesse shares her powerful journey of overcoming life's challenges, from divorce to career changes, and how she empowers women to live boldly and authentically. The conversation dives deep into topics of faith, personal transformation, and the importance of embodying one's true self. Veneese also discusses the essence of her podcast 'Evolution of Bold,' where she tackles often unspoken topics and offers genuine insights. Tune in for an enriching discussion that is poised to inspire and uplift!Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Vaneese Johnson, The Boldness Coach | Enjoy her podcast, The Evolution of Bold PodcastChapters:00:00 Introduction to Starting Over Wealth00:44 Meet the Boldness Coach: Veneese Johnson05:29 Veneese's Journey to Boldness08:36 Embracing Boldness and Overcoming Challenges17:24 The Evolution of Bold: Becoming Out Loud Daily21:34 Breaking Out of the Comfort Zone22:24 Showing Up Authentically in the World24:37 Surrendering and Letting Go29:28 Creating an Empowering Environment34:27 Embracing Worthiness and Self-Love36:46 The Evolution of Boldness38:00 Introducing The Evolution of Bold Podcast41:35 Final Thoughts and FarewellDid you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals!Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, the go-to show for insights and tips on embracing and opening up your life. In today's episode, we discuss the powerful practice of creating a joy list to cultivate happiness and well-being in your life. Learn how to prioritize self-care, gratitude, and positivity by curating a personalized list of activities and experiences that bring you joy.In this episode, we discuss creating a joy list as a simple yet powerful tool to boost your happiness and cultivate a positive mindset. By consciously choosing to focus on the things that bring you joy, you can enhance your overall quality of life and well-being. Don't forget to subscribe to our podcast for more tips on self-care, mindfulness, and personal growth. Share this episode with anyone who may benefit from creating their own joy list. Remember, your happiness matters! Tune in and start your journey towards a more enjoyable and enriched life.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeMain Talking Points:Understanding the concept of a joy list and its importance in promoting mental health and emotional well-being.The benefits of practicing gratitude and mindfulness in everyday life.Tips for identifying activities, people, and places that bring you joy and adding them to your joy list.How to incorporate your joy list into your daily routine to prioritize self-care and happiness.The role of positivity and optimism in shaping your mindset and overall outlook on life.Links and Resources:Website: GoBoldlyInitiative.comRecommended Reading:5 Ways to Cultivate More Joy in Your Life – ChopraCultivating Joy: Unlocking the Path to a Fulfilling Life#31 Cultivating Joy — HEAL THE PLANETThe Scientific Facts of Happiness You Never Knew - LifeHack6 Ways to Cultivate Joy in Your Life - 2024 - MasterClassCultivating Joy — Restoring ConnectionsCultivate Joy to Improve Well-being | IE InsightsCultivating Joy: An Organizational Imperative for Success in the Modern WorldHow To Use A Joy List - The Good TradeHow to create a Wholehearted Life with a Joy List. | elephant journalBuild a Joy List - Thrive Global10 Keys to Happier Living | Action for HappinessTens Tips to Achieve Happiness - InnerEngineering.com (sadhguru.org)(25) The Science of Happiness: Cultivating Joy in the Everyday | LinkedInHow to Cultivate Joy in a Challenging World | Live HappyRelated Episodes:Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this insightful episode, we dive deep into the transformative concept of self-compassion and its crucial role in enhancing mental well-being. Join us as we unpack the fundamental aspects of self-compassion, differentiate it from self-esteem, and explore the myriad benefits of treating ourselves with kindness.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Takeaways:Understanding Self-Compassion: Begin your journey by recognizing what self-compassion truly means and how it differs from self-esteem. We discuss the significance of being gentle with ourselves in times of struggle.The Benefits of Self-Compassion: Learn about the profound advantages self-compassion holds for mental health, including increased resilience, reduced anxiety, and improved emotional regulation.The Impact of Self-Kindness: Explore the importance of self-kindness in our daily lives. We discuss the detrimental effects of self-criticism and share inspiring real-life examples of individuals who have embraced kindness towards themselves.Practical Strategies for Cultivating Self-Compassion: Discover actionable strategies to foster self-compassion, including mindfulness practices that promote presence and awareness, as well as journaling prompts designed to enhance self-reflection and growth.Overcoming Obstacles: Identify common challenges that may hinder your journey toward self-compassion and gain valuable tips to navigate these barriers with confidence and grace.Recap and Encouragement: The episode wraps up with a summary of the key points discussed, reinforcing the message that embracing self-compassion can lead to a more fulfilling and emotionally healthy life.GO BOLDLY HOMEWORK:Think about how self compassionate you are. Where can you do better? What steps will you take to help with this process?Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find supportJoin the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this inspiring episode, we dive deep into the world of limiting beliefs with Annie McCarty, a seasoned Master Performance Coach and Business Automations Specialist. Annie reveals how these hidden barriers can hinder personal growth and business success, and offers powerful strategies to overcome them.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeEpisode Highlights:Understanding Limiting Beliefs: Annie shares insights on what limiting beliefs are and how they shape our perception of success and capabilities.The Effortlessly Productive Framework: Learn about Annie's innovative framework designed for life and business coaches to streamline their operations and enjoy the lives they’ve worked hard for.An Entrepreneurial Journey: Annie reflects on her entrepreneurial journey, launching her first business at 23, and how her diverse experiences have shaped her coaching approach.The Launch of Coach OS: Explore Coach OS, Annie’s all-in-one marketing and automations platform that empowers life coaches to set their businesses on autopilot, allowing them to focus more on their clients.Coaching Philosophy: Annie emphasizes the importance of creating systems that not only foster business growth but also personal fulfillment, helping coaches make a significant impact in the world.Key Takeaways:Listeners will walk away with practical tools to recognize and dismantle their limiting beliefs, understand the importance of efficient business systems, and be inspired to create impactful, fulfilling careers in coaching.Resources Mentioned:Learn more about Annie McCarty: avmcoaching.comExplore the Effortlessly Productive podcastDiscover Coach OS for life coachesJoin the Conversation:If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode of We Go Boldly, we unravel the powerful concept of limiting beliefs and their profound impact on personal growth and success. Join us on this journey as we dig deep into understanding how these hidden barriers influence various areas of our lives.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeEpisode Highlights:Defining Limiting Beliefs: We start by unpacking what limiting beliefs are, their origins, and how they manifest in our daily lives.Recognizing Hidden Barriers:** Practical steps to identify your own limiting beliefs, including journaling prompts and reflective questions to encourage self-discovery.Strategies for Overcoming Limiting Beliefs:Learn effective methods for reframing negative thoughts.Discover the power of positive affirmations in reshaping beliefs.Explore the benefits of seeking support from professionals to navigate and overcome these barriers.Key Takeaways:Understanding the roots of limiting beliefs can lead to profound changes in behavior and mindset.By identifying and challenging these beliefs, you can unlock new possibilities for growth and success.A summary of the key strategies discussed, reinforcing the journey towards self-improvement.Join the Conversation:We invite you to reflect on your own experiences with limiting beliefs. Share your thoughts and stories with us on social media or through our website. Let’s create a supportive community where we can all grow together!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant toSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this insightful episode of We Go Boldly, we delve into the empowering world of emotional intelligence (EI). Understanding and harnessing EI is crucial for personal and professional growth.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics Discussed:Identifying Emotional Triggers: Learn how to recognize the emotions that drive your reactions.Understanding the Science: Explore the psychology behind emotional responses and how they influence our behavior.Taking Responsibility: Discover practical strategies for owning your feelings and actions.Moving Beyond Past Behaviors: Tips on how to break free from old patterns and embrace change.Emotional Growth: Insights on nurturing your emotional development for a more intentional life.Takeaways:Embrace the journey of emotional growth.Practice mindfulness to stay in control of your feelings.Engage in regular reflection to identify and manage triggers.Join the Conversation:We invite our listeners to share their thoughts and experiences related to emotional intelligence. How have you navigated your feelings and triggers?Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube, too.CONNECT WITH RIELLY AND TOVAH:Instagram: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailJoin us in this enlightening episode as we delve into the world of somatic therapy and yoga with Nisha Srivastava, a Certified Level 3 CHEK Practitioner and Holistic Lifestyle Coach. With over 32 years of experience in Pilates, yoga, and various movement practices, Nisha reveals how her unique journey—from dance college to rediscovering Pilates—has shaped her holistic health philosophy.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGuest: Nisha Srivastava, Pilates InstructorKey Takeaways:Holistic Health Expertise: Nisha discusses her extensive background in movement practices and how she challenges traditional health paradigms, offering transformative insights into wellness.Focus on Fascia:  Learn about the crucial role of fascia and how understanding the body’s interconnected movement patterns can lead to improved health outcomes.Unique Teaching Approaches: Nisha shares her reflective teaching methods, emphasizing self-discovery and consciousness shifts that empower individuals in their wellness journeys.High-Profile Clients: Discover how Nisha’s work has attracted various clients, including Sting, Sir Ian McKellen, Cirque du Soleil, and more, illustrating her influence across different demographics.Nurturing Growth: Explore Nisha’s commitment to fostering growth through compassion, consistency, and humor, particularly in post-rehabilitative scenarios and injury prevention.Inclusivity in Movement: Nisha invites individuals of all skill levels—from beginners to seasoned athletes—to unlock their movement potential and enhance overall well-being.Discussion Points:The journey of transformation through yoga and somatic therapyThe importance of understanding body mechanics and anatomyStrategies for maintaining spine health in daily lifeNurturing a sense of community in movement practicesEngage with Us:Reflect on your own experiences with mistakes and consider how they have contributed to your growth. Share your thoughts with us on social media using the hashtag #WeGoBoldly, and don’t forget to subscribe for more inspiring content!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailToday, I welcome our newest show to the Power Moms Network–Starting Over Wealth, with Tricia Daniel of the Starting Over Wealth Network. Are you exhausted from the tears, the worry, the anxiety that comes with starting over? Whether it’s a divorce, the loss of a spouse, job loss, or another major life event, starting over can feel overwhelming. But it doesn’t have to be. On Starting Over Wealth with Tricia Daniel, she’ll help women like you shift from worry to wealthy. Her show and community aren’t just about financial wealth; it’s about rebuilding every part of your life—mentally, emotionally, physically, and spiritually.Tricia Daniel is a 3rd-generation wealth expert and financial mastermind, she has walked this path herself–rebuilding after several major life changes. On her podcast, you’ll hear from Tricia and other inspiring women who’ve turned their challenges into triumphs. Your journey to a new beginning starts now… So, let me introduce you to today’s Power Mom, Tricia! Recorded back on June 18th, we dove into:Teaching Children About Money: Sharing Financial Conversations with KidsPreparing for Financial Crises: Habits and Support to Build NOWPreparing for Starting Over: Emotional, Mental, and Financial ToolsTricia's Star Wars-Themed Wedding ProcessionalStarting Over After Life's CurveballsTricia's Journey of Rebuilding After Multiple Life ChangesHer Daily Affirmations and Reminding Herself of Her WorthAnd, of course, Tricia discusses looking forward to being part of our Power Moms Community, where you can meet and interact with her on Facebook. (Just look it up and click to join!)Plus, there are already a few episodes from Starting Over Wealth published on both the PMN website and All Shows Feed (which you can look up on your favorite podcast player as “Power Moms Network All Shows Feed). Listen in and check her out…!!Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! [email protected] | Follow on Instagram: @FlintStoneMediaGuest: Tricia Daniel of Starting Over WealthConnect with Tricia on Social: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode of We Go Boldly, we delve into the multifaceted issue of physical tension and its implications for health and well-being.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics Discussed:Understanding Physical Tension: Explore the nature and various causes of physical tension in the body.Impact on Daily Life: Learn how physical tension can affect overall health, productivity, and quality of life.Expert Insights: Featuring a special guest expert in physical therapy, we discuss the mind-body connection and why it matters.Practical Techniques: Discover effective methods to alleviate tension, including:Stretching exercisesYoga practicesMindfulness techniquesIncorporating Tension Relief:  Get actionable tips on how to incorporate these techniques into your daily routine for long-lasting relief.Key Takeaways:Understanding your body's signals can help manage tension effectively.Regular practice of mindfulness and physical activities can significantly reduce tension.Emphasizing a holistic approach will improve both physical and mental well-being.Join the Conversation:We want to hear from you! Share your experiences with managing physical tension and any strategies that have worked for you.GO BOLDLY HOMEWORK:Do one of the three relaxation techniques: Autogenic relaxation, progressive muscle relaxation, visualization. Try one or many options out and pick a favorite.Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support.Engage with Us:Reflect on your own experiences with mistakes and consider how they have contributed to your growth. Share your thoughts with us on social media using the hashtag #WeGoBoldly, and don’t forget to subscribe for more inspiring content!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this inspiring episode, we sit down with Gina Economoposulos, a passionate End-of-Life Doula who has transformed her life after experiencing profound loss and navigating her own journey of resilience and recovery. Born in Syosset, NY, to a rich Italian and Greek heritage, Gina’s story is one of faith, compassion, and courage.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGuest: Gina Economopoulos, Author & End-of-Life DoulaKey Takeaways:Learn about Gina’s early life in a close-knit cultural family, her educational journey at Eastern CT State University, and her bartending experiences that led to her unique path.The Convent Journey: Discover Gina’s transformative 12-year journey in the convent following her mother's passing, how it shaped her spirituality, and her connection to service.Life on the Jersey Shore: Find out how Gina settled on the Jersey Shore and embraced her role as an End-of-Life Doula, providing emotional support and guidance to individuals in their final chapter.Sobriety and Recovery: Listen as Gina shares her journey to sobriety as a proud member of Alcoholics Anonymous. She reflects on how overcoming her struggles has fueled her desire to help others.Inspiring Resilience: Hear Gina’s insights on navigating life's challenges through faith and resilience, and how her story can inspire listeners to face their own hardships.Engage with Us:Reflect on your own experiences with mistakes and consider how they have contributed to your growth. Share your thoughts with us on social media using the hashtag #WeGoBoldly, and don’t forget to subscribe for more inspiring content!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. SSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailToday, I welcome our second show to the Power Moms Network–We Go Boldly, with Rielly Karsh and Tovah Kopan of the Go Boldly Initiative. Discover your inner strength and unlock your full potential with We Go Boldly—the ultimate podcast empowering us all to grow, understand ourselves, and thrive in every aspect of life. Join Tovah and Rielly for empowering conversations, expert insights, and actionable tips to fuel your own personal growth journey. (In fact, I have found their show SUPER helpful in keeping ME focused and on track in building Power Moms Network!)So, let me introduce you to today’s Power Moms, Rielly and Tovah! Recorded back on June 13th, they dove into:Empowering Women Through Education and Self-ReflectionPersonal Journeys and the Importance of Intentional LivingBuilding Connections and Overcoming Social AnxietyThe Current Season of We Go Boldly: How-To FocusTheir Weekly Women's Circle: Celebrating and Sharing ExperiencesAnd, of course, they discuss looking forward to being part of our Power Moms Community, where you can meet and interact with them on Facebook. (Just look it up and click to join!)Plus, there are already SEVERAL episodes from We Go Boldly published on both the PMN website and All Shows Feed (which you can look up on your favorite podcast player as “Power Moms Network All Shows Feed). Listen in and check them out…!!Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! [email protected] | Follow on Instagram: @FlintStoneMediaGuests: Tovah Kopan and Rielly Karsh of We Go BoldlyFollow Tovah and Rielly:Instagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this insightful episode of "We Go Boldly," we confront the inevitability of making mistakes and how these missteps, often viewed as setbacks, can transform into powerful learning moments. Join us as we explore the significance of reframing our mindset around errors, and how embracing these experiences has shaped our lives.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics:Understanding the role of mistakes in personal and professional growth.Strategies for shifting your perspective on failure.Personal stories illustrating how mistakes led to unexpected successes.Research findings that support the idea of mistakes as essential learning opportunities.Actionable advice for leveraging mistakes to foster resilience and innovation.Highlights:Discover why mistakes should not be feared but embraced as part of the journey.Learn powerful reframing techniques to change your inner dialogue about errors.Gain insights from the hosts' personal experiences and real-life examples.Actionable tips to help you turn your setbacks into stepping stones for future success.Engage with Us:Reflect on your own experiences with mistakes and consider how they have contributed to your growth. Share your thoughts with us on social media using the hashtag #WeGoBoldly, and don’t forget to subscribe for more inspiring content!Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to AppleSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode, we delve deep into the complex relationship between societal norms and personal aspirations. The host guides listeners through an exploration of how historical context and media influence our perception of societal expectations.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeKey Topics Discussed:Understanding Societal Expectations: We kick things off by examining the origins of societal norms and their pervasive impact on our lives.The Formation of Personal Expectations: Discover how our upbringing and life experiences shape our individual goals and aspirations.The Clash Between Society and Self:** Join us as we discuss the tension that can arise when societal pressures conflict with personal desires. Real-life examples are shared to illustrate this struggle.Navigating the Disconnect:** We offer practical strategies for finding balance, including self-reflection, mindfulness, and techniques to align personal values with societal expectations.Takeaways:Recap of key points discussed in the episode.A call to action encouraging listeners to reflect on their own expectations and how they align with societal pressures.Engage with Us:We’d love to hear your thoughts! Connect with us on social media and share your experiences. Don’t forget to subscribe for future updates! Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailThings have been quite chaotic for me these last few months, which required me to put a pause on some of the forward motion for PMN. As unbelievably sad as that made me, it was necessary for my health. And, now, things are MUCH better, and I am ready to roll on with Power Moms Network and our Community. And, today, I share what's been going on with me, the impact that's had on PMN, and what we have planned for the future. The engines are fired up full-throttle, and I can't wait to share it all with you!! Just brace yourself… Deep pouring out of emotions will ensue…Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] and Executive Producer: Producer Jaime ("Jemmy") Legagneur | Email Me! [email protected] | Follow on Instagram: @FlintStoneMediaLink: Facebook Live, "Mind the Gap" Part 1 | Part 2Link: Producer Jaime's TikTok on Her StruggleLink: Power Moms Network's New(ish) TikTok!Link: We Go Boldly, with Tovah Kopan and Rielly KarshLink: Starting Over Wealth Network, with Tricia DanielSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this insightful episode, we sit down with Amanda, a dedicated Occupational Therapist and the proud owner of Find Relief Therapy in East Hanover, NJ. With her unique expertise in CranioSacral Therapy and RooT Fx, Amanda is the only OT in New Jersey with this specialized skill set, providing effective treatment for a range of developmental and chronic pain conditions.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeIn This Episode:Discover Amanda’s path to becoming an Occupational Therapist, including her educational background with a Master's in Occupational Therapy from The University of Scranton.An in-depth look at CranioSacral Therapy and RooT Fx, and how these innovative methods can alleviate pain and improve quality of life.Amanda discusses her one-on-one approach with clients, emphasizing the importance of individualized treatment plans tailored to each person's needs.Learn about Amanda’s passion for educating her clients on the healing process and empowering them to make lasting changes in their overall functioning.Hear about Amanda’s diverse background in mental health, pediatrics, and physical disabilities, and how it enriches her practice.If you or someone you know is struggling with chronic pain or developmental issues, tune into this episode to gain valuable insights from Amanda. For more information about her practice, visit https://www.findrelieftherapy.com/Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative for more updates and exclusive content. Stay tuned for our next episode where we will continue to explore all the ways in which we unbecome in order to become who and what we are meant to be.CONNECT WITH RIELLY AND TOVAH:Instagram: httpsSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode, we dive deep into the transformative concepts of Inner Child and Shadow Work. Join us as we explore their significance in personal growth and healing, offering you actionable steps to embark on your own journey of self-discovery. Whether you're a seasoned self-improvement enthusiast or just beginning your healing journey, this episode is designed to empower you to confront your past and embrace your true self.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeIn This Episode, You'll Discover:1. Understanding Inner Child Work:What is the Inner Child, and why is it crucial for our emotional well-being?How childhood experiences shape our adult lives and our beliefs.2. Exploring Shadow Work:A deep dive into the concept of the Shadow self and its impact on our behavior and relationships.The importance of acknowledging and integrating our shadow aspects to achieve holistic healing.3. The Significance of These Practices:How working with the Inner Child and engaging in Shadow Work can lead to profound personal growth.Case studies and examples of individuals who have transformed their lives through these practices.4. Actionable Steps to Begin Your Journey:Practical exercises to connect with your Inner Child, including journaling prompts and creative activities.Techniques for identifying and embracing your Shadow self, such as mindfulness and self-reflection practices.Tips for maintaining a compassionate and constructive healing environment.5. Resources for Continued Growth:Recommended books, podcasts, and online courses for further exploration of Inner Child and Shadow Work.Suggestions for finding support through therapy or community groups focused on healing.Listen Now:Tune in to this episode to break the chains of your past and step into a more fulfilling future. Let’s unlock the door to your Inner Child and illuminate the shadowy corners of your life!**🌟 Embracing Your Inner Child and Shadow Work: A Journey to Self-Discovery 🌟**Hey, wonderful community! 😊In our latest podcast episode, we dive deep into the transformative concepts of Inner Child and Shadow Work. These powerful tools can unlock doors to personal growth and healing, leading us to a more fulfilled and authentic life. 🌈What is Inner Child Work?Our Inner Child represents the emotional and creative aspects of ourselves, often housing unresolved feelings from our past. By Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn the 11th season of We Go Boldly we are getting series. We’re talking trauma and doing a deep dive on unbecoming. We thought it would be a good time to flashback to our episode on therapy and women's mental health. Finding a therapist who meets your needs can significantly improve your mental health and overall well-being. When searching for a therapist, it’s essential to consider your specific requirements, such as expertise in women's health. Start by identifying what type of therapy might be most beneficial for you. Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and mindfulness-based therapy are among the many approaches available. Utilize online directories and databases such as Psychology Today or TherapyTribe to filter therapists based on your preferences, including their specialization in women's health issues. Another critical step in finding a therapist is to seek recommendations from trusted sources. Friends, family members, or healthcare providers can offer valuable referrals. Additionally, many communities have local mental health organizations or women's health clinics that provide resources and referrals. When you contact potential therapists, inquire about their experience with issues related to women's health (if appropriate), such as postpartum depression, menopause, or trauma recovery. This way the therapist has the relevant expertise to understand and address your unique concerns effectively. Lastly, it is important to consider logistical factors when selecting a therapist. Check their availability, location, and whether they offer virtual sessions, which can be particularly convenient for busy women balancing multiple responsibilities. Verify if they accept your insurance or if they have a sliding scale fee structure to accommodate different financial situations. Remember, finding the right therapist might take time, but prioritizing your mental health and well-being is worth the effort. By following these steps, you can find a qualified therapist who specializes in women's health and supports you on your journey to improved mental wellness.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGO BOLDLY HOMEWORK:Take the time now, before you need one, to find out how your insurance supports your mental health. Is there a specific service you must use? Take the steps you need to now in order to get everything lined up and ready to go so when the time comes that you need therapy you are ready.Check out our Weekly Women’s Circle. This is a great baby step for strength and support.Did you enjoy this episode? We would love to hear your thoughts. Head to Apple PodcastSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this enlightening episode, we delve deep into the intricate world of trauma, exploring what it means to experience and heal from it. Join us as we engage in an insightful discussion about the nature of trauma, the various responses it can trigger, and practical tools that can foster healing. Whether you’re on your personal journey of recovery or looking to support someone else, this episode offers valuable insights and actionable steps. What You’ll Learn:Understanding Trauma: Discover what trauma really is, including its psychological and emotional impacts. Learn to recognize the different types of trauma, from acute to complex, and how they manifest in our lives.Trauma Responses: We’ll explore the various trauma responses, including fight, flight, freeze, and fawn. Understanding these reactions can help you identify your own patterns and those of others.Practical Tools for Healing: Hear about effective strategies and tools for healing from trauma. From mindfulness and grounding exercises to journaling and therapy options, we provide a toolbox for your recovery journey.The Importance of Support: We discuss the vital role of community and support systems in healing. Learn how to build your own support network or find resources that can guide your healing process.Expert Insights: Gain wisdom from our expert guests who share their experiences and professional advice on navigating trauma and recovery.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeNext Steps:Subscribe to our podcast for more discussions on mental health and personal growth.Share your thoughts and experiences about trauma with us in the comments or through our social media channels.Tune in next week for our follow-up episode, where we answer listener questions about trauma and healing.GO BOLDLY HOMEWORK:Reflect on your experiences and think of how you can address your prior life experiences. Tag us on social media @goboldlytogether and let us know what you picked and how it goesJoin our Women’s Circle to share and find supportDid you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.CONNECT WITH RIELLY AND TOVAH:Instagram: https://www.instagram.com/goboldlytogether/Website: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan Mail“Change your thoughts and you change your world.” - Norman Vincent Peale In this episode, we explore the powerful concept of self-narrative and how the stories we tell ourselves shape our reality. We delve into the process of identifying, analyzing, and rewriting these stories to foster personal growth and emotional resilience. Join us as we uncover actionable steps for crafting a new narrative that empowers you to break free from past cycles and embrace a fulfilling present. Key Topics Covered:The Importance of Self-Storytelling - Understanding the stories we tell ourselves: Recognizing that our inner dialogue often operates on autopilot. - Gaining awareness: How simply noticing your inner narrative is the first step towards change.Identifying and Analyzing Your Narrative - **Catch Yourself in the Act:** Learn how to recognize when negative stories arise. - **Where Do Stories Come From?:** Evaluation of the origins of your self-talk and its truthfulness.Choosing a Positive Narrative - Techniques to replace limiting beliefs with empowering stories. - The significance of small, positive affirmations versus large, life-changing revelations.Installation and Reinforcement of New Stories - Strategies for consistently telling your new story until it becomes habitual. - The critical role of belief: How validating your new narrative is essential for lasting change.The Role of Action in Transformation - **Nothing Happens Without Action:** Why visualization alone isn’t enough to generate real change.Self-Compassion on Your Journey - Recognizing that change takes time: The importance of kindness towards oneself during this process.Understanding Memory and its Impact - Exploring how our memories reshape our past narratives each time we recall them. - Discover findings from neuroscience that reveal how we can alter our perceptions of past events.Breaking Generational Cycles - An in-depth look at dysfunction across generations and how to break free. - Steps to build self-awareness, emotional intelligence, and healing from old wounds.Warning Signs You’re Living in the Past - Identifying triggers and behaviors linked to past experiences and how to overcome them.Practical Tips for Living in the Present - Establishing boundaries, embracing acceptance, and practicing mindfulness. - Utilizing a “reset button” to get back on track during setbacks.Final Thoughts: Write Your Own Story - Encouragement to see past experiences as learning opportunities rather than defining moments.Actionable Insights:Practice mindfulness techniques to ground yourself in the present.Keep a journal to track youSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailGinger is a passionate voice for this generation. She is a personal development speaker and coach, author of "Thrive: How to Let Go, Find Purpose, and Flourish When Staying Seems Easier", host of Get Up Ten podcast, nurse, entrepreneur, and mother. She helps women to know their worth and dream big in spite of life changing events.In this episode of Starting Over Wealth, Ginger Fitchett shares her transformative journey from pain to purpose. She and Tricia discuss the challenges of leaving toxic relationships, the importance of community support, and the empowering process of writing her book 'Thrive.' The conversation emphasizes the significance of recognizing one's worth, setting boundaries, and the healing power of gratitude as women navigate their starting over journeys.Click to grab your copy of Ginger’s book at https://amzn.to/3MPQ9L7.Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Ginger Fitchett | Email Ginger ([email protected]) | Follow Ginger: LinkedIn, Instagram (@GingernFit), and Facebook (@Ginger.Fitchett)Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals!Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, the podcast where we empower you to live on purpose, be intentional, and boldly step into your best life! Hosted by Rielly and Tovah, this show dives deep into the challenges and triumphs of personal growth, mindfulness, and mental well-being. Whether we’re exploring how to undo old habits, release past trauma, or embrace your inner badass, we’re here to help you navigate the twists and turns of life with humor, heart, and a healthy dose of real talk. Tune in, grab a cup of coffee (or tea!), and let’s go boldly together!Episode Overview:In this episode, we’re diving headfirst into our season long topic of unbecoming and why it’s a game-changer in today’s world! Together, Rielly and Tovah bring their one-of-a-kind insights and hands-on tips to help you tackle the concept of shedding unwanted identities to align with your purpose and path like a pro. From uncovering the reality behind unbecoming everything we learned to be in order to appease,  to breaking down living with purpose and intentionality, we’re covering all the bases to give you a fresh perspective on the story you tell yourself. By the end, you’ll walk away with new tools and inspiration to shake things up in your own life. So, tune in as we unpack what is coming for us in this season of unbecoming, and learn how to thrive on your journey to writing your own story!Main Talking Points:Understand the basics of unbecoming and why it matters.Start by stripping away all the things you thought you had to be and do.Learn to be more present and intentional with your life.Figure out your purpose and live it, on purpose.Impact of society, trauma, expectations, and values on our ability to tell our own story and live with authenticity.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeLinks and Resources:Related Episodes:Episode 70 Hearing and Listening to Your Inner Voice https://podcasts.apple.com/us/podcast/we-go-boldly-podcast/id1549427576?i=1000560556314Episode 71 How do I listen to my inner voice? https://podcasts.apple.com/us/podcast/we-go-boldly-podcast/id1549427576?i=1000562304255Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, raSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailThis week on We Go Boldly we uncover the enchanting secrets of infusing magic into our lives to create a tapestry of joy and wonder. In this episode, we explore the mystical realms of magic as a pathway to unlocking joy, inspiration, and a sense of awe in our daily existence.Join us as we delve into:The transformative power of embracing magic as a way to ignite our imaginations, spark creativity, and infuse our lives with a sense of wonder and joy.Practical tips for incorporating magical practices into your routine, whether through rituals, spells, enchanting experiences, or connecting with the mystical energies of the natural world.The connection between magic and manifestation, and how tapping into the mysterious forces of the universe can lead to moments of joy, abundance, and deep fulfillment.The role of magic in cultivating a sense of connection to something greater than ourselves, and how embracing the unknown can bring about a sense of adventure, excitement, and limitless possibilities.Tune in as we embark on a magical journey of self-discovery and enchantment, and learn how embracing the mystical can lead to a life filled with joy, gratitude, and a sense of awe at the wonders of the universe.Join us in celebrating the magic that surrounds us, and discover how tapping into its enchanting powers can open up new pathways to joy, inspiration, and a deep connection to the mystical energies of the world.Thank you for joining us on We Go Boldly . Stay tuned next week for a new season all about unbecoming who we think we should be and becoming who we are meant to be.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGo Boldly Homework:Journaling and doing.  Where do you already see magic in your life? Where can you add magic to your life?Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support.Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for more magic in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get nSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, where we explore the boundless realm of imagination as a key to unlocking more joy and creativity in our lives. In this episode, we delve into the transformative power of harnessing our imagination to cultivate a sense of wonder, possibility, and fulfillment.Join us as we uncover:The importance of imagination in sparking creativity, problem-solving, and innovative thinking that can lead to moments of joy and inspiration.Practical strategies for tapping into your imagination, whether through visualization, storytelling, playful exploration, or engaging with art and literature.The connection between imagination and emotional well-being, and how embracing a rich inner world can offer solace, comfort, and a source of joy during challenging times.The role of imagination in fostering empathy, connection, and a deeper understanding of ourselves and others, leading to a greater sense of fulfillment and purpose.Tune in as we embark on a journey of self-discovery and creativity, and learn how embracing our imagination can lead to a life filled with wonder, joy, and endless possibilities.Join us in celebrating the magic of imagination, and discover how tapping into your creative potential can open up new pathways to joy, fulfillment, and boundless exploration.Thank you for joining us on We Go Boldly. Stay tuned for more inspiring conversations, practical insights, and imaginative stories that will empower you to harness the power of your imagination to create a life brimming with joy, curiosity, and infinite possibilities.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGo Boldly Homework:Think about the last time you made time to imagine anything - your future, a new recipe, acing the presentation…If it has been a long time, try to make a list of things you want to try and do.Then think about how using your imagination makes you feel. Write down any feelings you have about it.Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support.Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also be looking for more imagination in their lives. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative. Did you enjoy this episodeSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, where we dive into the importance of injecting more fun and playfulness into our lives. In this episode, we explore the transformative power of embracing joy, laughter, and lightheartedness as essential components of a fulfilling and balanced lifestyle.Join us as we discuss:The significance of fun and play in reducing stress, boosting creativity, and enhancing overall well-being.Practical tips for incorporating more fun into your daily routine, from engaging in playful activities to surrounding yourself with people and experiences that bring you joy.The benefits of cultivating a playful mindset, embracing spontaneity, and approaching life with a sense of curiosity and wonder.The connection between fun and mental health, and how infusing your life with moments of levity and enjoyment can lead to increased resilience, emotional resilience, and a greater sense of fulfillment. Tune in as we uncover the joy of infusing more fun into our lives and explore how embracing a playful spirit can lead to a life filled with laughter, connection, and endless possibilities.Join us in rediscovering the magic of fun and play, and learn how incorporating more moments of joy into your life can lead to a flourishing and enriched existence.Thank you for tuning in to We Go Boldly. Stay tuned for more inspiring conversations, practical insights, and joyful stories that will empower you to prioritize fun, laughter, and playfulness in your journey towards a more vibrant and joy-filled life.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGo Boldly Homework: Make some summer fun! Share your fun moments on social media using a #SummerOfCelebration.Tag us on social media @GoBoldlyTogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find supportSocial Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning in to We Go Boldly. Stay connected for more inspiring conversations, practical insights, and transformative stories that will empower you too.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.CONNECT WITH RIELLY AND TOVAH:Instagram: httpSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailHave you ever wondered how small steps can empower you to achieve financial security and personal growth after experiencing major life events?Join me on this insightful episode of the Starting Over Wealth Podcast with the incredible Aliza Grace, the Wandering Wealth Whisperer. Aliza shares her compelling journey through financial hardship, caregiving, and personal empowerment. Discover how she turned her challenges into opportunities and is now helping others do the same.In this candid conversation, Aliza shares her experiences of navigating divorce, becoming a single homeowner at 50, and providing unwavering care for her daughter during a life-threatening medical crisis. Hear firsthand how she embraced humility and resourcefulness, selling personal items and finding creative ways to generate income.Learn about Aliza's unexpected transition from corporate jobs and disaster services to mentoring women and some men through individual sessions and upcoming retreats, including her first immersive retreat in Costa Rica. Gain insights into her strategies for financial preparedness, small investments, and the importance of a larger rainy day fund.This episode is packed with actionable advice and heartwarming anecdotes that highlight the importance of starting small and being resourceful. Aliza's story is a testament to the power of adaptability, humility, and unwavering determination.Did you enjoy this episode? Don't miss more inspiring stories and practical advice! Subscribe to our channel and hit the notification bell to stay updated on our latest episodes. Leave us a five-star review and join our network by texting SOWN to 1-844-540-0415.Thank you for listening, and remember, it's never too late to start over and achieve your wealth and personal growth goals!Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Aliza Grace | Follow her on Instagram (@WanderingWealthWhisperer)Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly, where we celebrate the power of joy in both big and small moments of life. In this episode, we explore how embracing the art of celebration can bring more happiness, gratitude, and fulfillment into your daily life.Join us as we delve into:The significance of celebrating both big milestones and small victories in cultivating a sense of joy, accomplishment, and appreciation for life's blessings.Practical tips for incorporating moments of celebration into your routine, whether through simple rituals, meaningful traditions, or grand gestures of self-recognition.The ripple effect of joy and positivity that celebrating can create, not only in your own life but also in the lives of those around you.The connection between gratitude and celebration, and how taking time to acknowledge and honor the good in your life can amplify feelings of joy and contentment.Tune in as we explore the transformative power of celebration and discover how infusing your life with moments of joy and gratitude can lead to a greater sense of happiness, connection, and purpose. Join us as we raise a toast to the beauty of celebration and the joy it can bring into our lives.Thank you for joining us on We Go Boldly. Stay connected for more inspiring conversations, practical tips, and heartfelt stories that will inspire you to live a life filled with moments of celebration, joy, and abundant gratitude.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGo Boldly Homework:Create a reminder in your phone, on your calendar, in your family planning system to stop a choose one thing to celebrate and be grateful for each day this week.Pick one of the things from your week of celebration and share it with your friends/family/social circle and ask them to celebrate it with you!Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support!Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning in to We Go Boldly. Stay connected for more inspiring conversations, practical insights, and transformative stories that will empower you too.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.CONNECSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to We Go Boldly - your go-to destination for inspiring conversations on bravery, joy, and everything in between. In this episode, we delve into the transformative power of embracing bravery and finding joy in the midst of life's challenges.Join us as we explore:The importance of courage in stepping outside your comfort zone and pursuing your dreams.Strategies for conquering fear, self-doubt, and obstacles that stand in the way of your happiness and growth.The connection between bravery and joy, and how embracing vulnerability can lead to profound moments of fulfillment and connection.Practical tips for cultivating a positive mindset, resilience, and gratitude in everyday life.Stories of courage, resilience, and triumph that remind us of the limitless potential within each of us to find joy even in the face of adversity.Tune in as we uncover the intersection of bravery and joy, and discover how tapping into your inner courage can lead to a life filled with purpose, excitement, and authentic happiness.Hosts: Rielly Karsh and Tovah Kopan of Go Boldly InitiativeGo Boldly Homework:Take actionable steps towards being more courageous- small courageous task to try out.Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support.Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning in to We Go Boldly. Stay connected for more inspiring conversations, practical insights, and transformative stories that will empower you too.Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don’t forget to find us and subscribe on YouTube too.CONNECT WITH RIELLY AND TOVAH:Instagram: https://www.instagram.com/goboldlytogether/Website: goboldlythepodcast.comFacebook: https://www.facebook.com/Go-Boldly-Together-105942584706928LinkedIn: https://linkedin.com/company/go-boldly-initiativeYouTube: hSupport the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailEver wondered how to transform your struggles and life experiences into a thriving business that empowers you and others? Dive into this episode to discover the secrets of starting over with intention and success!I'm thrilled to be joined by our inspiring guest, Digital Marketing Expert and International Keynote Speaker, Sandra Ocasio. In this episode, we explore the importance of utilizing skills that come naturally to us, which can be life-changing for others.Sandra and I share our own stories of starting over after significant life changes, discussing the critical shift from worry to wealth and the joy that comes from being true to oneself. We’ll touch on everything from online dating adventures and blending families to overcoming burnout and finding our authentic selves through therapy and self-awareness.Sandra will offer invaluable insights on setting boundaries, communicating needs assertively, and creating a sustainable business engine with digital products. We also highlight the significance of recognizing our worth and not shying away from starting anew in our personal and professional lives.Join us as we inspire you to take action, share your unique gifts, and journey towards financial freedom and personal fulfillment. Plus, hear about Sandra’s six-week bootcamp designed to help you package your knowledge into profitable digital products. Let's celebrate new beginnings and make the shift from worry to wealth together!Host: Tricia Daniel of Starting Over Wealth NetworkConnect with Tricia on Social: Instagram (@StartingOverWealth) | YouTube (@StartingOverWealth) | LinkedIn (@TriciaCDaniel) | Pinterest (@StartingOverWealth)Guest: Sandra Ocasio | Connect with Sandra to Start Transforming Your LIfe Today: Instagram (@IAmSandraOcasio)Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailWelcome to the We Go Boldly, where we embark on a thrilling exploration of adventure as a pathway to joy and fulfillment. In this episode, we dive deep into the transformative power of stepping out of your comfort zone, embracing new experiences, and finding joy in the unknown.Join us as we discuss:The connection between adventure and joy, and how seeking out new challenges can ignite a sense of excitement and wonder in your life.How stepping outside your comfort zone can lead to personal growth, expanded horizons, and a deeper appreciation for the beauty of the world around you.Practical tips for infusing more adventure into your daily routine, whether through small, everyday acts of spontaneity or bold, life-changing decisions.The benefits of embracing uncertainty, pushing past fears, and embracing the thrill of the unknown in pursuit of joy and fulfillment.Inspiring stories of individuals who have found true happiness and fulfillment through embracing adventure as a core aspect of their lives.Tune in as we uncover the magic of adventure as a means to joy, and discover how stepping into the unknown can lead to a life filled with excitement, growth, and boundless possibilities. Join us on this exhilarating journey of self-discovery, and learn how embracing adventure can be your ticket to experiencing joy in its purest form.Thank you for tuning in to We Go Boldly. Stay connected for more inspiring conversations, practical insights, and transformative stories that will empower you too.Hosts: Rielly Karsh and Tovah Kopan of  Go Boldly InitiativeGo Boldly Homework:Make a family, friend group, or personal bucket list by brainstorming what adventure means to you!Pick one of the things from your list and plan it!Tag us on social media @goboldlytogether and let us know what you picked and how it goes.Join our Women’s Circle to share and find support.Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.CONNECT WITH RIELLY AND TOVAH:Instagram: https://www.instagram.com/goboldlytogether/Website: Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.

Send us Fan MailIn this episode, we dive into the topic of changing careers, pivoting effectively, and setting yourself up for success in the ever-evolving landscape of career and work. Whether you're feeling stuck in your current job, considering a new career path, or simply looking to future-proof your skill set, this episode is packed with insights, strategies, and inspiration to help you navigate the journey of career change with confidence and clarity.Whether you're embarking on a major career shift, exploring new possibilities, or seeking to enhance your marketability in your current role, this episode will empower you to take proactive steps towards creating a career that aligns with your passions, values, and aspirations.To help us with all of this today we have an incredible guest and new friend to the show--Gigi Stephenson. Angie “Gigi” Stephenson is a powerhouse in the Triangle business community, with over 13 years of experience in Human Resources, Recruiting, Technical Writing, and Program Management. She founded Silver Key Career Solutions in 2016 and also co-founded Networking Women of the Triangle (NWOTT)--a thriving organization with over 54,000 members that hosts career fairs and networking events. Gigi's passion for supporting women in business and her expertise in HR and recruiting have made a significant impact on the community.Tune in as we unpack the strategies, mindset shifts, and actionable steps you can take to not only change careers but also posture yourself for a bright and fulfilling future filled with growth, success, and purpose. Let's embark on this journey of transformation together – because your career evolution starts now. Thank you for listening to We Go Boldly.Hosts: Rielly Karsh and Tovah Kopan of  Go Boldly InitiativeConnect with Gigi Stephenson: Email Gigi ([email protected]) | Silver Key (silverkeync.com) | Silver Key Career Solutions on Instagram (@silverkeycareersolutions) | Connect on LinkedIn (https://www.linkedin.com/company/16213693/)Social Media Handles: Follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative or email us at [email protected] you for tuning into We Go Boldly. If you enjoyed this episode, please subscribe, leave a review, and share it with friends who might also benefit from learning to ask for help. For more updates and episodes, follow us on IG @goboldlytogether, FB @goboldlytogether, or LI @go-boldly-initiative.Support the showJoin Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: [email protected] Power Moms on social media:Instagram: @PowerMomsUniteTikTok: @PowerMomsUniteThreads: @PowerMomsUniteFacebook: Facebook.com/PowerMomsNetworkYouTube: YouTube.com/@PowerMomsUniteEmpowering Moms to Lift the World!-----------------PMN Management: Flint Stone MediaCertain content copyright of Flint Stone Media LLC 2025.