Pretty In Pink Again

Episode Description:This week, Christina and T sit down with Briana Bazail, creator of The Reset Brunette, for a conversation that goes far beyond organizing.Together, they unpack the emotional weight of clutter, the invisible mental load women carry, and why so many moms feel overwhelmed in their own homes. From burnout and identity shifts to practical systems that actually work, this episode explores how resetting your space can help you reconnect with yourself again.Because sometimes it’s not really about the mess. It’s about everything the mess represents.In this episode, they discuss:• why clutter affects mental health• decision fatigue and reducing overwhelm• organizing for your real life, not old versions of yourself• systems that work for busy moms and families• how childhood responsibility shapes adulthood• teaching kids to contribute to the home• the connection between peace, identity, and your environment• realistic resets that make everyday life feel lighter💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Mint & Lily birthstone bracelets gifted by her sister for Mother’s Day featuring meaningful family birthstones.Christina: Colleen Rothschild Ritual Body Oil, a deeply hydrating body oil that helped soothe and moisturize skin after a little too much Florida sun.Briana: The idea of “resetting” not just your home, but also friendships, routines, pressure, and anything no longer serving your peace.Connect with Briana: @resetbrunette🌸 Things We Mentioned• Folding board Briana uses to maximize drawer and closet space (use code BRI20 for 20% off)• The RealReal• VVA Pickup• Trashie• ThredUpThis Week’s SponsorThis week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker.Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Listen to Ellen’s full episode here.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re bringing back one of our top episodes of 2025 — and honestly, it feels even more relevant now than when it first aired.Since this conversation first dropped, GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have completely changed the weight loss conversation. But beyond the headlines, this episode dives into the emotional side of weight, diet culture, hormones, self-worth, and the shame women still feel around asking for help.In this episode, Physician Assistant Stephanie Gort breaks down:✨ Why weight management is about more than “eat less, move more”✨ How hormones, genetics, pregnancy, and life stages impact weight✨ What GLP-1 medications actually do in plain English✨ The stigma around Ozempic and medical weight loss✨ Why health and self-worth should never be tied to a number on the scaleWant to learn more from Stephanie or work with her directly?Work with her for weight lossHer on-the-go charm bar Charmd💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Her growing Mackenzie Childs collection. She shares the story of adding one special piece each year since her son was born 12 years ago, turning it into a tradition that feels both meaningful and personal to her home.Stephanie: Her business adventure with her sister, @charmdbydd — a bracelet-making company that hosts parties and events, combining creativity, connection, and fun.Christina: Reinvesting in denim now that she’s finally feeling settled in a consistent size after pregnancy and postpartum. She shares her love for Mother Denim and finding a pair of jeans that somehow feel as comfortable as sweatpants.This Week’s SponsorEllen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week’s episode was supposed to be a fun behind-the-scenes look at what goes into creating the podcast each week… and then life had other plans.After recording nearly half the episode, T’s laptop died, the audio was filled with white noise, and we had to completely scrap the recording and start over from scratch. Mic tests, troubleshooting, re-recording… all while juggling kids, schedules, deadlines, and real life.Honestly? It perfectly summed up what this season has looked like behind the scenes.In this episode, we’re pulling back the curtain on what it actually takes to run a self-produced podcast while balancing motherhood, work, friendship, and everyday chaos. We’re sharing how we divide responsibilities, where we’ve struggled, what we’ve learned over the past year, and the reality behind the polished clips you see online.We also catch up on real life lately, from busy sports schedules and toddler chaos to evolving careers, changing identities online, and navigating new seasons of motherhood.This one is casual, honest, chaotic, funny, vulnerable… and probably the most “us” episode we’ve recorded in a while.In This EpisodeWhat really goes into producing a podcast each weekThe behind-the-scenes chaos listeners never seeWhy we had to completely restart this episodeHow we divide podcast responsibilities and workflowThe trial and error of figuring out our strengthsPoints of tension and growth while building the showManaging motherhood while running a businessT’s busy sports-mom season of lifeChristina entering the toddler sports eraTransitioning from fashion content into lifestyle, humor, and relatabilityThe reality of trying to “do it all”💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Mother Denim jeans we’re both currently obsessed with. They somehow make your legs look a mile long and go with absolutely everything.Christina: Equilibria Tipsy Drink Drops, a THC/CBD hybrid drink enhancer that gives a fun buzzy feeling without the hangover. Use this link for 20% off sitewide!This Week’s SponsorThis week’s episode is sponsored by Ellen Piccolo, founder of The Homemaker.Ellen is an interior designer focused on creating homes that are both beautiful and functional for the season of life you’re in. In her Pretty in Pink Again episode, she shared insight on designing spaces that evolve with motherhood, routines, and real life, while still feeling elevated and intentional.Listen to Ellen’s full episode here.Instagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description Motherhood changes fast and somehow our homes are just expected to keep up.In this episode, we’re joined by Ellen Piccolo, founder of The Homemaker, to talk about what it actually means to create a home that works for your life right now.This isn’t about perfection or aesthetics. It’s about systems, function, and designing a space that supports your daily reality.We get into how homes should evolve as kids grow, the small changes that make a big difference, and why sometimes it’s not the house that failed you, it’s just that life changed.What You’ll Hear in This EpisodeWhat “function” really means and how it’s different from organizationThe concept of “systems” and how they shape your day-to-day lifeSigns your home no longer fits your current seasonHow to design for each phase of motherhood (baby → teen)The most common mistakes families make when designing their homesSimple, realistic systems for entryways, kitchens, and everyday flowHow to balance style with real-life mess and chaosWhere to invest vs where to stay flexible as your family growsThe emotional side of home and how your space impacts your energy💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Using ChatGPT to brain dump and structure her day. A simple way to create clarity and stay on track when life feels chaotic.T: Reformation silk pants that are completely wrinkle-free and easy to dress up or down. A true staple piece.Ellen: Etsy for home finds. A go-to for rugs and pillows that often match or outperform bigger retailers at a better price.Connect with EllenInstagram: @thehomemakerdesigncoWebsite: www.thehomemakerct.comLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: Behind one of the most dominant programs in college basketball is a life most people don’t see.In this episode, we sit down with Andrea Hurley—wife of Dan Hurley, head coach of the University of Connection (UCONN) men’s basketball team—to talk about what it really looks like to live inside pressure, constant change, and high expectations.From championship seasons to everyday life at home, Andrea shares what it means to raise a family, support a partner at the highest level, and still stay connected to yourself in the middle of it all.This conversation goes beyond the wins and losses and into the emotional reality of holding everything together… and what that actually takes.What You’ll HearWhat life really feels like inside a high-pressure seasonThe emotional weight carried behind the scenesMotherhood, moving, and creating stability in an unpredictable lifeThe invisible role of being the one everyone leans onMarriage and staying connected through intense seasonsIdentity—before, during, and beyond this chapterWhat actually counts as a “win” in real life💗 Pink Spotlight:Each week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Lux Unfiltered Summer Nights Skin Tint—an instant glow with no smell, no wait time, and dries in seconds. Perfect for a quick tan moment (even applied right before a bridal shower… in the dress 🤣).T: A solo trip with her daughter—intentional one-on-one time and creating special memories together.Andrea: Making time for the people you love and leaning into the little things—matching t-shirts, notes in lunch boxes, and the moments that don’t seem big but actually are.Today’s  Sponsor: Today’s episode is sponsored by Nodpod.We both love the weighted eye mask and the Nodpod body—they’ve become part of our nightly routine and genuinely help us wind down and get better sleep.You can get 20% off with code PRETTYINPINKAGAIN.And something we really love—1% of every sale goes toward mental health initiatives.Connect with AndreaFollow Andrea Hurley on Instagram for a closer look at life behind the season—family, game days, and everything in between.You can also shop her game day outfits on LTK, where she donates her commissions to Connecticut Children’s Medical Center, a cause that’s very close to her heart.Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description This week, we’re unpacking something we all deal with but rarely call out… internal drama.Not the loud, obvious kind. The quiet kind that starts with a small moment and turns into a full story in your head.We talk about how quickly we go from what actually happened to what we think it means, and how that plays out in friendships, relationships, family dynamics, and even everyday interactions. This episode breaks down why we spiral, why our brains do this, and how to catch it before it takes over your entire day.What You’ll Hear Why drama isn’t the event, it’s the story we build after it  The difference between intention and perception and why it causes so much tension  How overthinking turns small moments into bigger problems  The “3 R’s” that keep drama alive: replay, reinforce, react  Why your brain would rather create a story than sit in the unknown  Simple ways to stop spiraling in real time  How to process your thoughts without turning everything into something bigger💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy: T is loving Gather 55, a nonprofit restaurant in Hartford she visited with her book club, known for its incredible food and meaningful pay-what-you-can concept.  Christina is loving Go Pure Neck Cream, a firming and hydrating treatment that helps smooth and tighten the neck area while giving that subtle, lifted look without feeling heavy. Love the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode DescriptionIn this solo episode, Christina and Kristina break down what authenticity actually means and why it’s more than just “being yourself.” They explore how trust, vulnerability, and consistency shape how you show up in your life, relationships, and online.What You’ll HearWhy authenticity isn’t a personalityTrust as the foundation for being realVulnerability vs. oversharingWhy consistency builds trust over timeSocial media vs. real-life authenticityWhy most people aren’t fake, just guardedSponsor of the EpisodeThis episode is sponsored by Sam Fongemie of LUX Hair Co.She’s been doing both Christina and Kristina’s hair and extensions and is offering listeners a discount on extensions.Find her on Instagram: @paintloveblend to book a consultation.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A ChatGPT color analysis hack that identified her as a Warm Autumn and made getting dressed, doing makeup, and shopping so much easier. Everything in her wardrobe now works together, which has been a game changer for everyday style.T: The How to Be Awesome at Everything podcast, loved for its quick, positive, and informative episodes. It helped shape how she wants to show up on Pretty in Pink Again.Christina’s Color Analysis Hack (How to Do It)Take a photo in natural light by a window with minimal or no makeupUpload it to ImageColorPicker.comClick to grab 2–3 hex codes from your skin, eyes, hair, lips, and browsPaste into ChatGPT using this prompt:I want to find my seasonal color analysis using the 12-season system.Based on my hex codes, tell me:- My season- My undertone (warm/cool/neutral)- My contrast level- Best colors for clothing, makeup, and hair- Colors to avoidHex codes:Skin:Eyes:Hair:Lips:Eyebrows:Connect With UsFollow along and stay connected:prettyinpinkagain @christinatarabishy@kristinabontempoHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode, Christina Tarabishy and Kristina Bontempo sit down with Ashley Langer, founder of Hot Tommies, for a conversation about reinvention, entrepreneurship, and the courage it takes to start over.Ashley shares what it really looks like to walk away from something you’ve built, the emotional weight of closing a chapter, and how she found herself again through building something new. From early-stage uncertainty to creating a brand rooted in community, this conversation offers an honest look at what it takes to pivot and build with purpose later in life.What You’ll Hear in This Episode The moment you realize it’s time to walk away from something you’ve built  Why ending a business can feel like both failure and growth  How Ashley went from closing one chapter to launching Hot Tommies  The early days of starting from scratch and figuring it out as you go  How entrepreneurship can reconnect you with your identity beyond motherhood  Why community is the foundation of strong, lasting brands  The realities of entrepreneurship people don’t talk about  Why starting a business after 40 can actually be an advantage  Practical advice for women who want to start something of their own 💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Ashley: Two favorites this week — Lauren Harris of JL Woodworking Design, who she works with on branding and event merch (and surprised them with custom PIPA tumblers they’re obsessed with), and the Eight Sleep Pod, a sleep system she got for her husband and swears by.T: Her family group chat with her parents and two sisters. A simple way to stay connected, share daily wins, and swap funny moments that make everyday life feel a little more special. Christina: The Aritzia Lodge Pants — viral for a reason. They don’t wrinkle, come in so many colors, lengths, and materials, and have become a true everyday staple. She wears them constantly and is already on her third color. Connect with Ashley Instagram: @ashleylangerconnects  Hot Tommies: @hottommiesLove the Episode?If this episode resonated, it would mean so much if you took a moment to follow, rate, and review Pretty in Pink Again. It helps us grow, reach more women, and continue having these conversations that matter.And if someone came to mind while you were listening, send this episode their way.You can also follow along on Instagram @prettyinpinkagain @kristinabontempo and @christinatarabishy for more behind-the-scenes, clips, and everything we’re building beyond the mic. 💗Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Money touches every part of life, but for many women, it’s still the thing that feels the most overwhelming or avoided. In this episode, Christina and T sit down with financial expert Jane Sullivan to break down money in a way that actually feels approachable, emotional, and real.They talk about the invisible mental load women carry as financial decision-makers, why so many women feel behind even when they’re doing well, and how confidence with money has less to do with perfection and more to do with awareness.From relationships and resentment to investing, saving, and starting from scratch, this conversation is about taking back control and understanding your financial life in a way that finally feels empowering.In this episode: Why so many women feel “bad with money” and why that’s not the full story  The emotional side of money and how it impacts confidence and identity  Where to start if you feel completely overwhelmed  Simple financial habits that actually move the needle  Saving vs. investing and what’s realistic in this stage of life  Navigating money in relationships, including modern dynamics and female breadwinners  How to avoid resentment and stay aligned as a couple  Protecting yourself financially through different seasons of motherhood 💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Custom kids’ name jewelry — necklaces and rings that feel personal but still easy to wear every day. Christina mixes styles that layer beautifully, like a script name necklace and bubble name necklace, along with a pavé block ring and a cutout name ring, making it a perfect Mother’s Day gift.T: Fresh bouquets of flowers — a simple luxury that brings beauty into the home and serves as a reminder to slow down and be present. Thank you to @floren.ct for the beautiful arrangement during this episode.Jane: Conversations with other women — the power of sharing experiences, perspectives, and supportConnect with Jane: Instagram: @sullfinct Website: Sullivan Financial Advisors💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina and Kristina share a real-life look at what travel actually feels like in this season of motherhood. From flying with toddlers to squeezing in a 48-hour couples trip, they unpack the anxiety, pressure, and mental load that comes with getting away.They talk about the buildup before a trip, the fear of everything going wrong, and how that anticipation can feel overwhelming leading up to it. But once you’re actually there, the anxiety often fades and the experience takes over in a way that reminds you why you said yes in the first place.The conversation also explores how travel has shifted from something spontaneous to something that requires intention, especially when it comes to routines, relationships, and mom guilt. Along the way, they share practical tips, favorite travel hacks, and go-to gear that make traveling with kids feel more manageable.What They Talk AboutWhy travel feels so different after kidsThe anxiety leading up to trips and the mental spiral before leavingFlying with toddlers and the fear of disrupting routinesThe realization that kids are often more adaptable than expectedThe pressure to make short trips “worth it”Scheduling intentional time in marriage, even on vacationMom guilt when leaving and why it doesn’t mean it’s the wrong choiceFavorite travel hacks and tips for traveling with kidsPacking strategies that make trips smootherGo-to travel gear that actually makes a difference💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A double stroller that became essential on her recent trip. It folds and collapses with one click, is compact enough to store in a hotel room, holds up to 50 pounds per seat, and has great storage underneath, making it perfect for navigating a resort with two little ones.Kristina: Biore Aqua Rich UV Sunscreen — silky, weightless, and perfect for everyday wear without feeling heavy or greasy. Use code BIORE15 for 15% off through the end of the month! 💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge. Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: Raising confident girls in today’s world can feel overwhelming. Social media, comparison culture, academic pressure, and friendship dynamics are starting younger than ever, and many moms are trying to navigate it while still figuring out their own confidence as women.In this episode, we welcome back Dr. Christine Lang, behavior specialist and emotional regulation expert, making her the first returning guest on Pretty in Pink Again. (You can listen to her first appearance in Episode 6.)Dr. Lang shares practical guidance for raising emotionally strong daughters in 2026, including how parents may unintentionally weaken their child’s confidence, what girls are really struggling with right now, and how mothers can model the self-respect and resilience they hope their daughters will develop.In this episode we discuss:• The growing confidence crisis among girls and the emotional pressures they face today• The well-intentioned parenting mistake that can quietly weaken a daughter’s confidence• How to tell the difference between hormones, emotional dysregulation, and real disrespect• Phrases parents often say that may unintentionally dismiss girls’ emotions• Why friendship drama cuts so deeply and when parents should step in or step back• How daughters absorb their body image and self-talk from watching their mothers• Early signs a girl may be struggling emotionally• What social media is doing to girls’ identity and confidence earlier than ever💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Kosas Brow Pop Nano. The ultra-fine tip makes it easy to create natural looking brows, and the soft brown shade blends beautifully for everyday makeup. Her only warning: you cannot see when it’s about to run out, so always keep a backup.Kristina: This week’s spotlight is actually Dr. Christine Lang herself. Kristina shared that her friendships with strong women like Dr. Lang feel like one of the greatest gifts she can give her daughters. Watching women show up for each other, support each other, and build meaningful friendships models the kind of relationships she hopes her daughters will have.Dr. Christine Lang: Using the Notes app as an organization and brain-dump tool. She recommends keeping running notes to capture ideas, reminders, and life logistics. She also loves shared notes for coordinating things like babysitter schedules and collaborative planning. One of her favorite productivity tricks is pasting a list of events from Notes into ChatGPT to generate calendar invites and keep her schedule organized.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode SummaryIn part two of our conversation with Lauren McBride, we shift into what comes after the breaking point.This episode is about rediscovery — what it looks like to rebuild your identity after a major life transition and how choosing yourself can actually make you a better mother, partner, and human.Lauren shares how returning to dance reconnected her to a part of herself that had been quiet for years. We talk about how Lit Chicks Read evolved from a podcast into real-life “Bookcations” — curated travel experiences for women — and why putting yourself out there, meeting new people, and trying new things can completely change your energy.We dive into the importance of hobbies, community, and doing something just because it lights you up. When your cup is full, everything shifts. And maybe most importantly — what it means for your kids to see you pursue joy, growth, and connection in real time.This is a conversation about choosing expansion instead of shrinking. About being open-minded. About supporting other women. And about allowing yourself to evolve in plain sight.If you haven’t listened to part one yet, start there — then come back and finish the story.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: A long-running trash-TV group chat with girlfriends. From Tell Me Lies to Love Is Blind to The Bachelor, it’s a space to unwind, react in real time, and stay connected. A reminder that community doesn’t have to be deep to be meaningful — sometimes it’s just shared joy and something fun to look forward to.T: The Skims “Fits Everybody” bra. Comfortable, supportive, and something she now wears under everything. A small upgrade that makes getting dressed feel easier.Lauren: Manifestation mindset work. She’s been leaning into science-backed manifestation practices and credits intentional thinking and openness to new possibilities as part of this next chapter of growth.Connect with LaurenInstagram: @iamlaurenmcbrideLearn more about Lit Chicks Read and upcoming travels to Portugal & Germany! Lauren McBride Home Collection available on QVCGala’s Night OutLauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation.For tickets and more information, visit the link in Lauren’s Instagram bio.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this — and for our 50th episode, it would mean more than you know.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re sitting down with someone Christina has known since first grade — Lauren McBride.Lauren has been building her platform for over 15 years, growing a family while growing a business and evolving in real time alongside her audience. In this first part of our two-part conversation, we go back to the beginning — who she was before the brand, what it looked like to build a business while raising young children, and the pressure of becoming the primary financial driver for her family.We also openly discuss her recent divorce — why it happened, what led to that turning point, and what it feels like to outgrow a version of yourself that once built your entire life. Lauren shares what it was like to navigate private shifts while everything still looked “fine” from the outside, and the loneliness of evolving when your audience only sees part of the story.This is part one of a two-part interview. Part two drops next week, where we continue the conversation around rediscovery, boundaries, and rebuilding in a new season of life.In This EpisodeWho Lauren was before motherhood and social mediaBuilding a business while raising young kidsBecoming the breadwinner and navigating guiltThe pressure of performing online while struggling privatelyWhy her marriage ended and what led to that shiftThe loneliness of evolving in plain sightGrieving old versions of yourselfConnect with LaurenInstagram: @iamlaurenmcbrideLearn more about Lit Chicks Read and upcoming travels to Portugal & Germany! Lauren McBride Home Collection available on QVCGala’s Night OutLauren is hosting the third annual Gala’s Night Out in Connecticut at the end of March. A portion of proceeds supports domestic violence advocacy through the Lauren McBride Foundation.For tickets and more information, visit the link in Lauren’s Instagram bio.Part two of this conversation drops next week. Make sure you’re following the show so you don’t miss it.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re joined by Olga Nelaj — nurse, skincare expert, and founder of ON SkinCare — to talk about what actually makes a difference when it comes to aging well.From bespoke European facials to microneedling, peels, lasers, and injectables, this conversation goes beyond trends and into long-term skin health. Olga shares what truly ages skin, how to think about collagen loss, when devices matter, and why your daily habits matter more than any single treatment.If you’ve ever wondered what’s worth the investment, what’s overhyped, or how to avoid looking overdone, this episode pulls back the curtain.The throughline? Consistency beats intensity. Every time.What We CoverThe biggest factors that age skin (and why childhood sun exposure still shows up decades later)Why customized facials are the foundation of skin healthHow microneedling builds collagen from withinLight vs. deeper chemical peels and who they’re right forWhere lasers fit into the bigger pictureThe truth about Botox and fillers — what they do and what they don’tSplurge vs. save in skincareRapid-fire takes on red light masks, collagen powders, radiofrequency microneedling, preventative Botox, peptides, dermaplaning and moreOlga reminds us that skin quality is built mostly at home. In-office treatments support it — they don’t replace it.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Her Pilates reformer. Five months in, and the real shift hasn’t just been physical — it’s the consistency. Having something that fits her life means she actually shows up for it. That’s been more transformative than chasing the “perfect” workout.T: Simple Mills banana bread mix… but upgraded. Real bananas, extra eggs, protein powder, chocolate chips. Her philosophy: start with a shortcut, customize it, and suddenly it’s something completely different (and so good).Olga: Microcurrent — consistently. Not occasionally. Not before an event. She’s been doing it regularly on herself and seeing real lift and tone over time. Her whole philosophy mirrors this episode: results come from commitment, not one-off treatments.✨ Connect With OlgaFollow her on Instagram: @o.n.skincareBook a consultation or appointment for her West Hartford, CT location: 📞 860-995-3332Olga also hosts intimate, in-person skincare masterclasses.Upcoming Masterclass: 🗓 March 5th ⏰ 6:00–8:00 PM 💲 $99 per guest 🤍 In collaboration with Coffee Fix CT ✨ In honor of International Women’s DayThis is a two-hour deep dive into skin health with limited availability. RSVP directly to Olga to reserve your spot.🌸 Things We MentionedThis episode is sponsored by Coco Lily in Avon, CT — a beautifully curated boutique offering elevated pieces you’ll actually wear.Our listeners receive 10% off both in-store and online with code PIPA10.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempoHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Episode 50. 💗We couldn’t think of a better way to mark this milestone than by saying the quiet parts out loud.In this episode, we unpack the topics women think about constantly but rarely say — not because they don’t matter, but because we’re afraid of how we’ll be perceived. Ungrateful. Lazy. Privileged. Needy. Doing life wrong.From hiring help and the quiet math of motherhood… to money habits without sharing numbers… to sex, resentment, body image, jealousy, and identity shifts — we explore what we’re actually concealing when we stay silent.Spoiler: it’s usually insecurity, fear, or the pressure to look like we have it all figured out.This conversation isn’t about comparison. It’s about normalization. Because we’re not sharing numbers — we’re sharing normal. And when one woman says the thing out loud, ten others feel less alone.What We Talk About• Why certain topics feel “off limits” for women• Hiring help, outsourcing, and protecting energy without shame• Talking about money through priorities and choices instead of dollar amounts• Marriage and intimacy — how desire shifts by season and why connection matters more than frequency• Weight, comparison, and the nuance of accepting your body while still wanting change• Identity shifts — loving your life while missing former versions of yourself• Jealousy as data — what it might actually be pointing toIf this episode resonates, send it to a friend — and DM us one thing you’ve never said out loud. Chances are, someone else is thinking it too.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: Starting Mahjong — something that was actually on her 2026 goals list. Learning how to play, joining a group that meets regularly, and stepping into something new socially and mentally. Proof that it’s never too late to try something different just because it sounds fun.Christina: An overnight date night and seeing Dancing with the Stars live on tour — which felt nostalgic, fun, and like such a reminder to prioritize connection. Also, a little shopping moment that turned into an unexpected everyday win: finding a Coach bag that feels designer-inspired but still practical, high quality, and wearable on repeat.🌸 Things We MentionedToday’s episode is sponsored by Fongemie, owner of Lux Hair Co.Sam is known for her dimensional color and seamless extension work, creating natural, lived-in hair that grows out beautifully. If you’ve been considering extensions or a color refresh, this is your sign.Listeners can mention Pretty in Pink Again or PIPA for a special offer on new extension installations.Follow Sam on Instagram at @PaintLoveBlend to book or learn more.💗 Join the ConversationIf this episode made you feel seen, don’t keep it to yourself.• Follow us on Instagram: @prettyinpinkagain• Connect with Christina: @christinatarabishy• Connect with T: @kristinabontempo• Send this episode to a friend who needs to hear itAnd if you’ve been listening quietly for a while… this is your nudge.Leaving a quick review helps more women find conversations like this — and for our 50th episode, it would mean more than you know.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina Tarabishy and Kristina “T” Bontempo sit down with Samantha Yanks — former fashion editor who worked at Vogue, Oprah Magazine, and served as Editor-in-Chief of Hamptons Magazine.Now the founder of The Connecticut Edit, Samantha shares the evolution of her career and what led her to build a platform rooted in taste, trust, and community.Together, they talk about what it really means to be a tastemaker (not just an influencer), how to know when a chapter is over, and why entrepreneurship isn’t always the dream it’s made out to be. Samantha pulls back the curtain on the value of corporate experience, mentorship, and building foundational skills before stepping out on her own.This is an inspiring conversation for women who work, create, lead, or are curious about what happens behind iconic titles — and what it looks like to finally tell your own story.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Skinny Confidential Mouth Tape — a sleep game-changer and proof that all roads lead back to better rest. (Discount code: CHRISTINAT15 takes 15% off sitewide)T: A vacuum mop she swears by for daily clean-ups with four kids — because survival is a lifestyle choice.Samantha: Yeti dog bowls — stackable, travel-friendly, keep water cold and clean, and easy to travel with. From Vogue to dog bowls… and she stands by it.🤍 Connect with SamanthaFollow Samantha Yanks and her work at The Connecticut Edit:Instagram: @samanthayanksInstagram: @theconnecticuteditFor curated Connecticut finds, thoughtful storytelling, and a true editor’s eye.🌸 Things We MentionedCocolily — Our sponsor for this episode. A boutique based in Avon, Connecticut with a curated mix of fashion, gifts, and accessories. Use code PIPA10 for 10% off your purchase in store or online through Valentine’s Day.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode, we talk about the shift that happens when your family grows — especially going from one child to more. We explore why confidence may increase, but presence feels more divided, and how overstimulation often comes from emotional awareness rather than noise. This is a reflective conversation about split attention, quiet guilt, and learning to love inside the limits of time and energy.Key themes:Why love expands but time doesn’tThe emotional shift from exclusive to shared parentingOne-on-one grief and changing dynamicsOverstimulation as constant recalibrationLetting go of equal time and focusing on intentional moments💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: The Window Theory — the idea that life offers brief, quiet seasons when connection and health overlap, and presence matters most.T: Mrs. Meyer’s 3-in-1 Dog Shampoo for Noela (she smells amazing).🌸 Things We MentionedThe Window Theory (via The Balanced Blonde)Sponsor: Sam Fongemie (@paintloveblend) — bombshell extension queen behind both of our hair. Mention code PIPA for $100 off your next installation.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: You asked for more on friendships and we realized something important after our last episode. We barely talked about conflict. And in this season of life, that’s where the real work is.In this episode, we’re talking about why conflict in female friendships feels so charged, why discomfort isn’t the same thing as dysfunction, and what emotional maturity actually looks like when relationships get hard.This episode is about moving past “mean girl” narratives, learning how to repair instead of retreat, and understanding when a friendship needs conversation, discernment, or release. Not every friendship needs to be perfect, but the ones that last usually know how to repair.If you’ve ever wondered whether to say something or let it go, this conversation is for you.In This Episode, We Talk About:Why conflict in female friendships feels scarier than other relationshipsThe difference between discomfort and real conflictHow to approach a hard conversation without accusationsWhat accountability actually sounds like when you’re the one who messed upGroups vs. cliques and why not being included isn’t always personalWhen a friendship is worth repairing and when it may be time to releaseHow friendships naturally shift in midlife seasons💗 Pink Spotlight:Each week, we highlight a moment, product, or practice that’s bringing us joy:T: Overhearing her husband tell their son during a team conflict, “What’s your point?” and realizing how that simple question can stop drama in its tracks and shift a moment from reaction to clarity.Christina: Aplos non-alcoholic mocktails, especially the Negroni-style option. An elevated, calming alternative for anyone drinking less or doing Dry January. Code CHRISTINA20 saves 20% at aplos.world.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode of Pretty in Pink Again, we’re joined by Lori Baron—a life coach, corporate leader, wife, and mom of three grown sons—for a thoughtful, honest conversation rooted in lived experience.Lori brings a rare and valuable perspective to the table. As a leader at Hartford HealthCare, she supports teams, mentors women, and models what modern female leadership can look like inside the corporate world. At the same time, she’s navigating a new season of motherhood with her three sons now in their 20s, offering the long-view insight so many of us crave when we’re in the thick of raising kids and building careers.We talk about the foundations of her career, what led her into life coaching, and the realities of being a working mom across different seasons of life. Lori shares what early motherhood looked like for her, how her identity evolved over time, and what surprised her most as her role as a mom shifted from hands-on parenting to supporting adult children.What makes this conversation so impactful is that it doesn’t feel like an expert speaking at you. It feels like sitting across from a woman who has lived through multiple chapters—career growth, marriage, motherhood, reinvention—and is willing to share what actually matters when you look back. It’s reflective, practical, and deeply reassuring for anyone wondering if they’re on the right path.If you’re a working mom, a woman navigating midlife shifts, or someone who wants perspective from a few chapters ahead, this episode will stay with you.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:T: A chic, cropped heated vest that’s both functional and stylish. It’s black with a gold zipper and powered by a rechargeable battery pack that uses an Apple phone charger—practical, cozy, and easy to wear beyond errands.Christina: A $10 lip stain that’s perfect for on-the-go days and travel. It delivers rich color without turning blue before it sets, making it ideal for busy mornings and touch-ups. Her favorite shade is Juice Box.Lori: A winter getaway—near or far. While an international trip isn’t happening this year (and she shares a funny story as to why), Lori talked about the value of even a simple local escape. For those in Connecticut, she loves heading to Litchfield County for a cozy staycation and seasonal reset.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Summary:We’re taking a break from new recordings this week and resharing one of our favorite and most downloaded guest episodes from the vault. Dr. Christine Lang was our very first guest, and this conversation laid a foundation we still reference. It felt like the right one to bring back as part of PIPA Rewind, it’s practical, grounding, and still incredibly relevant for the New Year as we reset routines, communicate better at home, and step into the year with more calm and intention.This episode is packed with perspective shifts and real-life scripts for approaching partnership, planning your days with ease, and managing emotional overwhelm without spiraling. The heart of the conversation is about replacing reactive communication with clarity, learning to pause before reacting, and building small, flexible systems that help you show up more present for your family and yourself.What You’ll Find in This Episode:A new way to think about preparation that reduces daily stressHow to ask for support and share needs without blame attachedWhy pausing in chaos is strength and strategyGentle, realistic tools for emotional regulation at homeLetting go of unrealistic expectations and reframing mom guiltModeling calm so your kids learn it tooListener Questions We Cover:How to shift the mental load dynamic with your partner without sounding like you’re naggingA quick way to ground yourself when you’re about to lose itHow to ask for help without guilt creeping inTips for supporting a teen’s emotional wavesEmotional repair after conflictPink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy:Christine’s Spotlight: The power of movement and its profound impact on our lives.T’s Spotlight: The importance of listening.Christina’s Spotlight: This wagon for walks with the kids!Things We Mentioned:Learn more about the power of pause: SelfLeadershipCollaborative.comFind Dr. Christine Lang: WestchesterBehavior.comRecommended podcast: Dr. Becky’s Good Inside episode on repair.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Christina and T recorded before the new year to look back at their founding year of Pretty in Pink Again. They talk about favorite moments, expectations versus the reality of starting a podcast, what building this show meant to them individually, and how professionally it shifted them in ways they didn’t fully see coming. They reflect on the importance of the PIPA community that grew alongside the show, and share the habits that genuinely supported their lives in 2025, plus the intentions they want to carry forward into 2026.A Thank You for Our Founding Year: To our listeners, guests, and the women who showed up for every conversation, thank you for making our first year feel so honest, supportive, and full of spark. You gave us the courage to start this show, the grace to figure it out as we went, and the community we didn’t even know we were craving. This will always be the year it began, and we’re grateful you were here for it.Episodes We Mentioned as FavoritesEpisode 6: Preparation, Communication & Regulation with Dr. Christine Lang How moms can stay ahead, communicate clearly, and keep their cool.Episode 13: Infertility & Hormone Healing with Dr. Kate What every woman should know about hormones, fertility, and healing.Episode 16: Calendar Chaos to Life Control with Courtney Cecil A conversation on building systems, reducing life admin stress, and taking back control with Courtney’s life management framework.Episode 44: Midlife Reinvention for Women with Kelly Buscubiak Becoming the visionary of your own life, trusting the pivot, and reinventing with more courage than pressure.As we step into 2026, we feel that familiar creative flutter of possibility again. We’re excited for deeper conversations, new guests, more laughter, and the kind of growth that feels supportive, not rushed. Thank you for helping us begin. We can’t wait to build on this foundation with you. 2026 already feels like it’s holding something really good, and we’re ready for it.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this honest and deeply relatable episode, we sit down with Kelley Biskupiak — a coach, educator, speaker, and co-founder of Prepare to Launch U — to talk about the moment so many women hit in mid-life.Kelley has spent over 15 years helping women navigate career pivots, re-entry, and reinvention after seasons of caregiving, burnout, or living by everyone else’s expectations. Her work centers on helping women reclaim clarity, confidence, and the role of visionary in their own lives — especially after years of doing “all the right things.”Together, we explore why mid-life often becomes a turning point. You’ve built the life. You’ve checked the boxes. You have the marriage, the kids, the career, the responsibilities — and yet there’s a quiet question that surfaces: Is this it?This conversation reframes mid-life not as a crisis, but as an invitation — to redefine ambition, reconnect with yourself, and make intentional choices that honor both your family and who you are becoming.Episode Highlights: Why mid-life becomes a natural point of reckoning for womenThe pressure of “doing everything right” — and why it still feels incompleteHow people-pleasing and perfection quietly disconnect women from themselvesWhat it means to become the visionary of your own life againWork-life synergy versus work-life balanceHow to rethink career pivots and re-entry in your 30s, 40s, and beyondWhy ambition and motherhood can coexistPractical tools to clarify values, priorities, and next stepsHow to ask for support without guiltWhat bravery actually looks like in mid-lifeReclaiming your identity and modeling that for your children💗 Pink Spotlight“Each week, we highlight a moment, product, or practice that’s bringing us joy:”Kelley: So grateful to have all her kids back home from school, under one roof again. There’s nothing like that feeling of full-house energy after months apart.T: Her two sisters are her Pink Spotlight. They’re her real sounding board, her safe place for advice, and the people who always bring her back to center.Christina: Daytime date-night hack with Raja. Instead of battling winter nights or coordinating late babysitters, they steal 90 minutes for happy hour while childcare already exists. It’s easier, feels more fun, and still gets everyone home in time for bedtime.🌸 Connect with KelleyYou can find Kelley Biskupiak online as a coach, educator, and co-founder of Prepare to Launch U. She mentioned her signature courses, coaching programs for women navigating mid-life career reinvention, and opportunities to work with her 1:1.Where to connect:BeYouBravely (course + coaching programs)Prepare to Launch U (career re-entry courses for mid-life women)Kelley’s 1:1 coaching (identity clarity, career pivots, and personal vision work)To learn more about working with Kelley or joining one of her programs, visit the links above or connect with her directly through her coaching platforms.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy@kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode of Pretty in Pink Again, we sit down with longtime creator and entrepreneur Jennifer Palpallatoc of Haute Off The Rack for a conversation that feels equal parts grounding, heartfelt, and life-giving.Jenn has been in the influencer space for over a decade, and her journey reflects what it looks like to grow alongside real life. We talk about building a brand that evolves organically, welcoming family into your work, and how her mom’s joyful, viral presence has added a new layer of connection to her community.Jenn also opens up about motherhood, postpartum, and the season that ultimately led her to create Haute Mama Collective, a community rooted in support for moms who don’t always have a built-in village. We discuss how those early experiences reshaped her priorities and deepened her understanding of what support truly means.Toward the end of the conversation, Jennifer shares about grief, faith, and how she feels her dad’s presence guiding her through recent moments of joy and success. It’s a beautiful reminder that love doesn’t disappear and that joy can coexist with loss.This episode is about longevity, perspective, and allowing yourself to feel joy, even when life feels heavy.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Jenn: Allowing yourself to feel joy, even when times are hard or the timing feels “inappropriate.” Jennifer shares how choosing joy during difficult seasons isn’t dismissive of pain, but a way to survive it and model resilience for your children. A powerful reminder, especially during the holidays and end of year.Kristina: IV therapy to support immunity during cold and flu season. Kristina has been getting high-dose vitamin C, zinc, and glutathione IVs throughout the fall to help her body stay strong. She goes to LaBella Medical Spa in Farmington, Connecticut.Christina: A nighttime snack that feels indulgent but satisfying.Instagram version: A pitted date stuffed with peanut butter, drizzled with dark chocolate, and topped with flaky sea salt.Real-life version: A couple of dates, a spoonful of peanut butter, and dark chocolate chips. It tastes like a candy bar, is surprisingly filling, and might even make a great, easy holiday dessert.🤍 Follow the Guest: Jennifer PalpallatocJennifer Palpallatoc is the founder of Haute Off The Rack and Haute Mama Collective, where she shares style, motherhood, and community-centered content rooted in real life.Follow Jennifer: @hauteofftherackHaute Mama Collective: @hautemamacollectiveShop Jennifer’s bag collection with Gigi New YorkShop Haute Mama Collective sweatshirts and community piecesJennifer’s work is a beautiful example of building something that lasts, evolves, and truly supports women through every season.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a writtHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re breaking down something almost all women feel during the holiday season but rarely talk about: the quiet panic that hits the second you walk into a party. That moment when you suddenly notice your outfit, hair, body, voice — all of it. We open with the Invisible Guest Theory, a piece of wisdom that instantly shifts the pressure we put on ourselves in social settings.We walk through the biology behind social anxiety, why moms feel it even more, and what actually creates that nagging “everyone is judging me” feeling. Spoiler: they’re not. They’re stuck in the same mental loop about themselves.Then we get into the freedom of realizing you are not the main character in anyone else’s world during a holiday gathering. You’re passing through their universe, not auditioning for it. Once you understand that, the pressure lifts.We also get into the practical prep that helps the night go smoother — like planning your outfit ahead of time so you’re not tearing apart your closet on the way out the door, and having a quick car chat with your partner or whoever you’re attending with to set expectations, create a loose game plan, and even decide on a polite exit strategy. These little rituals make everything feel calmer and more intentional.And of course, we talk about the funny, painfully relatable flags we all experience around social anxiety — the ones that remind you you’re absolutely not the only one overthinking.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Her Bose open-ear buds, because they’re practical, comfortable, and make everyday life easier. You can also find some refurbished options for less! Kristina: A Brazilian blowout from Sam at @paintloveblend. It cuts drying time, keeps frizz under control, and is the holiday hair hack she tells everyone to ask for. She’s also giving away two blowouts for our local listeners. Check our IG for details on how to enter!Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today we’re unpacking one of the most universal experiences for women: the tangled line between who we are and the roles we perform. Somewhere between motherhood, partnership, work, friendship, caretaking, and being the default emotional manager of every space we enter, many of us start to feel like our identity is buried underneath our responsibilities.This conversation goes deep into why so many women wake up wondering, “Do I even know myself outside of what everyone needs from me?”We talk about the roles that shape us, the identities we lose sight of, and the small, practical ways to reconnect with the parts of ourselves that have gone quiet. Christina shares what it’s like navigating this as both a mom and a content creator, and Kristina opens up about how easy it is to be praised for the performance of roles instead of the person underneath them.We also get into why women feel invisible, how external validation reinforces roles over identity, and how to slowly rebuild a relationship with yourself — one tiny moment at a time.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina: Using Uber Courier over Thanksgiving to send her makeup and skincare to her parents’ house after forgetting it at home. Was it a little ridiculous? Yes. Was it also genius? Absolutely. And there are so many real-life scenarios where this saves you — forgotten backpacks, baby gear, meal ingredients, chargers, all of it.Kristina: This season of Dancing With the Stars. We talked about how the show is having a major resurgence, how fun it’s been to watch as a family, and how sad we are that the season is already over. Comfort TV at its finest.🌸 Things We MentionedEpisode with Marissa Meade, which inspired this conversationAll Her Fault (Netflix series)The Beast in Me (the Claire Danes Netflix series)Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today’s episode is short and sweet — a tiny Thanksgiving moment between the two of us. No outline, no deep dive, and no Pink Spotlight this week. Just a real conversation about what we’re grateful for both personally and professionally.We talked about how this year has pushed us, grounded us, and connected us in ways we never imagined. And most of all, we talked about you — this growing, warm, funny, supportive community that has become the heartbeat of Pretty in Pink Again. And while we didn’t say this on air, we want to make sure our show notes reflect how thankful we are for the people behind the scenes too — especially Angela, who helps us create the magic you see online, from our clips to the little moments that carry this show.This episode is our small, heartfelt “thank you.”💌 A Love Letter to Our PipasDear Pipas,You are the reason this show feels like so much more than a podcast. You’ve turned an idea into a gathering place — one where we can laugh, vent, think out loud, and feel understood.Thank you for welcoming us into your routines, your homes, and your days. Thank you for listening on walks, during commutes, during nap-time cleanups, and in those little pockets of time you carve out for yourself. Thank you for every message, every share, every moment where you let us know an episode met you right where you were.We’re grateful for your trust, your humor, your hearts, and the way you make this space feel safe and alive. We’re grateful that you let us be part of your life, and we’re grateful for all the moments ahead.You help us find our pink again — every single week.With so much love, Christina & Kristina Pretty in Pink Again 🎀Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

✨ Episode SummaryToday, we’re laughing our way through the emotional theme park that is family life. One minute your kid is having the best day ever, and 90 seconds later you’re Googling “urgent care near me.” Husbands? They’re on their own quiet roller coaster, just moving a little slower while sometimes creating more chaos.In this episode, we talk about:Why kids flip moods like light switchesHow moms become the designated emotional thermostatPeak joy followed immediately by dramatic tears (from anyone in the house)Real strategies to keep your nervous system steady in the madnessWhy the middle zone is where sanity livesThe “One Parent Must Stay Sane” ruleIf you’ve ever sat in a parked car alone after a meltdown… welcome to the club.This one is fun, relatable, and lighthearted. We giggled our way through it. You are not alone in this theme park.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Sheer brown tights from Amazon — the perfect warm and chic staple for the holiday season. They go with everything, smooth everything, and make you feel like you kind of have your life together.Christina: A little mental health ritual: “Coffee With Me” ☕️ — a monthly calendar invite you send to your future self. It’s part reflection, part manifestation, part “I survived another month!”How to do it:Open your phone’s calendar.Pick a date about 30 days from today.Title: Coffee With MeIn the notes, write a letter as if it’s already 30 days later.Celebrate what went well.Set an intention for what you want more of.Add a little treat idea — go get the coffee when the reminder pops up.It’s a tiny ritual that gives you something to look forward to and helps you see how much you’re actually doing.🌸 Things We MentionedEpisode 6: Preparation, Communication and Regulation with Dr. Christine Lang, — still one of our most downloaded episodes. Listen to the full convo here! 🎧 TakeawayFamily life is wild. Someone’s always crying. The rides never close. But you’re stronger than the chaos — and you’re definitely not alone on this roller coaster.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re talking about the side of the holidays no one puts on the family cards. The joy, yes — but also the pressure, the mental load, and that feeling like moms are the ones holding the glitter-covered ship together.We dig into family expectations, hosting anxiety, the gift-giving spiral, and the myth of the perfect magical Christmas. We also talk about what our kids actually remember, how to set boundaries without guilt, and the small ways we’re simplifying this year so the season feels like connection instead of chaos.If you've ever felt like you love the holidays but you also need a nap from them… you’re in the right place.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: A fresh mobile spray tan from @glamandtan. She’ll come right to your home anywhere in Connecticut for $75–$95 depending on location, or visit her West Hartford studio for $65. Kristina loves the at-home option so she never has to leave the house. glamandtanct.comChristina: Renting a designer bag from Vivrelle — a fun way to switch up accessories during the holiday season without the commitment. You can use code CHRISTINATARABISHY to get your first month FREE and try it out. (Updated offer from what I shared on air… and even better!)🌸 Things We MentionedDisposable plates and silverware that actually looks real! Your guests might ask you if they should throw this away!Christina's "Dressed Up" French Toast Recipe: Ingredients:10 slices of thick white bread cut into small bite-sized pieces (texas toast is best) 1 8ounce package of cheddar cheese 6 eggs 2 cups milk (or milk substitute) 1/2 cup melted butter Salt to taste Glass panDirections:Add layer of bread pieces to pan Top with thin layer of cheese Alternate bread/cheese layers Beat eggs until foamy Add milk to egg mixture Pour milk/egg mixture over bread/cheese, make sure all bread is evenly coated Put pan in refrigerator overnight to soak (or at least 4 hours) When ready to bake, add melted butter on top of bread Bake uncovered at 325 degrees for 1 hour **Optional: add bacon crumbles and/or cinnamon and sugar before serving** Serve with maple syrup! Enjoy!Want to share your own traditions or the pressures you’re letting go of this season? Send us a DM or join the Inner Circle chat — we’d love to hear how you're finding your pink again through the holidays. 💞Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Somewhere between building careers, raising kids, and trying to stay human, a lot of us quietly lost our hobbies. The things we used to do just because we loved them slowly disappeared — replaced by productivity, parenting, and a to-do list that never quits.This episode was inspired by a conversation with our friend and former guest, Lauren Roscoff, who shared how easy it is to pour all of your creativity into work and family and realize you don’t actually have hobbies anymore. And honestly… same.We're talking about:Why hobbies disappear in motherhoodHow to figure out what actually brings you joy nowGiving yourself permission to do things that aren’t “productive”Finding pockets of time for yourself (even in the nap-window era)How hobbies help us build friendships againThink reading for fun, taking a pottery class, arranging flowers in your kitchen, dance lessons, tennis, journaling, painting — or even a 20-minute walk without your phone. If it brings you joy, it counts.This is your gentle reminder that moms deserve play too, not just purpose.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: A matching soft cash set from Gap that's equal parts cozy and polished. Think: you look like you're “running errands after Pilates,” even if you're really just answering emails on the couch and heating up leftovers. Elevated lounge forever.Christina: Letybo — a newer Botox — from Amanda, the owner of Magnolia Med Spa in Farmington, CT. Christina's been going to her for years, and Amanda always nails that “I slept last night” look without going frozen. It’s subtle, it’s fresh, it’s “yes I’m tired but I don’t need everyone to know I’m tired.” A tiny lift in the right direction… literally.🌸 Things We MentionedFormer guest Lauren Roscopf (@aloprofile) — Today’s episode was inspired by a conversation with Lauren. You may remember her from Episode 18: “Motherhood, Loss & Life Online,” where she opened up about building @aloprofile after leaving her 9–5, navigating motherhood and entrepreneurship, and the loss she experienced between her two children. She shared so honestly about finding your identity again in the chaos of mom life and online life — and that vulnerability sparked today’s chat about rediscovering hobbies and joy in this season.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today we're getting real about comparison... the kind that creeps in while scrolling, the kind that shows up in motherhood, and the quiet moments when your life looks polished online but feels messy in real life.We’re breaking down:Why we curate and what we keep offlineWhen comparison can actually inspire youMom comparison, identity shifts, and career comparisons SAHM and "Working" mom comparisonsLiving life vs documenting itAnd how to trust your own timeline again, especially in a season of motherhood and growthThis one is honest, a little vulnerable, and such a needed reminder that no one’s life is perfect, even if it looks like it on camera. The best parts rarely make it to the grid anyway.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Upgrading her sleep sanctuary with a new duvet and sheets from Boll & Branch. (It makes making the bed every morning a little more fun when you love it).Christina: Getting her hormones checked with Holistic Health Code to support mood, gut health, energy, and overall balance postpartum. Taking charge of health is the new self-care.🌸 Things We MentionedVictoria Beckham documentary on NetflixDr. Cait from Holistic Health Code’s Episode - listen here for a full discussion on hormone health. If you loved this episode, tell us: What’s one part of your life that never shows up online, but matters the most? DM us or comment on the PIPA page — we want to hear from you. 🩷Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode SummaryIn this episode, Christina and Kristina finally dive into a topic that’s been sitting on their “someday” list for a while: marriage after kids. Specifically, how it feels from the woman’s point of view—when you’re in the thick of raising little ones, running a household, and trying to hold on to yourself and your partnership at the same time.Christina shares what it’s like being in the toddler trenches with two kids under four, and T reflects on how things have shifted now that her kids are older. They talk openly about the emotional weight of the mental load, how communication changes when you’re both exhausted, and why connection sometimes takes more intention than romance.This isn’t a conversation full of advice or expert tips—it’s a real, unfiltered look at the ways relationships stretch, shift, and survive in different seasons of motherhood.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina: Using ChatGPT as a travel assistant — mapping out her Italy itinerary with her mom, day by day, complete with tips, recs, and organized plans. It’s like having a pocket-sized travel agent.Christina: The Colleen Rothschild “Cocktail” — her go-to combo of the Extreme Recovery Cream and Face Oil No. 9 for dry, fall skin that needs a little extra love.🌸 Things We MentionedOur episode with Courtney Cecil where we chatted about the importance of family goals. You can listen to that full episode here. Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:If you’ve ever wondered whether your forgetfulness, constant overwhelm, or racing thoughts are just part of motherhood—or something more—this episode is for you.Dr. Fiona Kehoe, a Connecticut-based licensed psychologist with over 25 years of experience, joins us to unpack the truth about ADHD in women and moms. We dive into the signs that often go unnoticed, how hormonal shifts can unmask symptoms, and what getting a neuropsychological evaluation really looks like.From understanding the three main types of ADHD to distinguishing “mom brain” from true attention issues, this conversation sheds light on what so many women experience but rarely talk about.You’ll learn how ADHD can present differently in women, why it’s often misdiagnosed, and the supportive steps—from therapy to medication to coaching—that can make daily life feel more manageable.Whether you’re navigating motherhood, midlife, or just trying to stay on top of it all, this episode will help you see your brain through a more compassionate lens.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy.✨ Christina: Investing in a Reformer Pilates machine for her basement gym and streaming the Pilates by Leah app. Leah, a friend and former guest on the podcast, has her own Pilates platform—and Christina loves that she can now squeeze in workouts on her own time and see an ROI by year’s end compared to studio passes.✨ Kristina: Listening to podcasts on 1.25x or 1.5x speed. It’s a small shift that saves time and helps her get through her favorite shows faster (and yes, we even recommend listening to Pretty in Pink Again on a faster speed since we can be a little long-winded).✨ Dr. Fiona Kehoe: If you think of a small task that can be done right away—do it. Writing it down can sometimes drain more mental energy than just getting it done, and you’ll free up brain space instantly.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, Christina and Kristina sit down with lifestyle creator Maria Roberts — the voice behind @mariaroberts and former co-founder of the beloved blog Spinach for Breakfast.Maria shares how she went from creating easy recipes with her sister in their early blogging days to building one of the most relatable (and funniest) motherhood communities online. She opens up about:The shift from Hoboken’s walk-everywhere lifestyle to suburban mom lifeHow she uses humor to stay grounded through motherhood’s ups and downsThe inspiration behind The Little Glow Society and creating a space for kids to feel celebratedWhat it's really like to have content go viral — the good and the badIt’s an honest, funny, and heart-filled conversation about identity, change, and finding connection in the middle of motherhood.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:✨ Christina: The Alix Earle iPhone light — it’s under $25 on Amazon and truly a must-have for any content creator. It clips right onto your iPhone, laptop, or iPad and makes a huge difference in low light. Alix Earle made it famous for a reason — it’s the best for nighttime photos or beauty videos.✨ Kristina: Portofino ‘97 by Victoria Beckham — she hadn’t switched up her perfume in years, but after smelling this on a friend, she had to copy. It’s become her new signature scent — fresh, warm, and just so good.✨ Maria: A family tradition that’s as heartwarming as it is simple — every night at dinner, her family shares the peak and the pit of their day. It’s a sweet ritual that gets everyone talking and keeps them connected.🌸 Things We MentionedThe Little Glow Society — a space in Hoboken for kids to feel confident and celebrated. @thelittleglowsocietyMaria’s favorite accounts for mom humor: @csapunch and @overthemoonfarawayJoin the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Postpartum mental health doesn’t follow one path. In this episode, Christina and Kristina share their raw, very different stories—proof that “baby blues” is only part of the conversation. Whether it shows up as depression, anxiety, or both, these experiences are real, messy, and ongoing.What We Cover in This Episode:Defining PPD & PPAWhat postpartum depression (PPD) looks like beyond the “baby blues.”What postpartum anxiety (PPA) feels like—racing thoughts, obsessive worry, panic.When these struggles can show up, how long they can last, and why they don’t always fit into a neat timeline.Our StoriesKristina: Experienced postpartum anxiety after her second son, and again with her third postpartum season with twins. It’s something she continues to manage daily—it hasn’t gone away, but she’s learned tools to cope.Christina: Faced postpartum depression during her second postpartum experience, paired with cyclical anxiety. Therapy and medication became key to navigating symptoms that lasted far beyond the “baby blues.”👉 We don’t give the entire play-by-play here—just the headlines. To hear how we really lived through it, how it shaped our motherhood, and what’s helped us climb out (and back in, and out again), you’ll have to listen.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina’s Pick: Making a quick gratitude note in her phone at the start and end of the day. Her prompts look like this:Morning: “Today, I’m grateful for… / One thing I’m looking forward to is… / A reminder I want to carry with me is…”Evening: “A small win from today was… / A moment I want to remember is… / Something I want to let go of before bed is…”Kristina’s Pick: A practice of pausing to actually sit with hard feelings before moving to change them—giving herself permission to recognize the moment instead of rushing past it.Your mental health matters as much as your kids’ well-being. Taking care of you is part of taking care of them.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Pelvic floor dysfunction is one of the most common yet least talked-about issues women face—and it affects everything from intimacy and confidence to basic daily comfort. In this episode, we’re back with Dr. Erica Lambert, board-certified urologist and founder of Uplift Medical Aesthetics, to break the silence around what’s really going on “down there.”We cover what the pelvic floor actually is, how to know if yours might not be functioning the way it should, and the treatments that go far beyond kegels. Kristina shares her own experience of realizing symptoms she thought were “just normal” were actually signs of pelvic floor dysfunction—and how addressing them made her feel more connected to her body again.This is part two of our conversation with Dr. Lambert (catch part one in Episode 30 for her background and a deep dive into perimenopause and hormones).What You’ll Learn in This EpisodeWhat the pelvic floor actually is and why dysfunction is so commonThe biggest myths about pelvic floor health (and why shame keeps women quiet)Treatment options, from physical therapy to advanced proceduresHow pelvic floor health affects intimacy, confidence, and relationshipsA rapid-fire “Is this normal?” segment covering everything from leaking when you sneeze to low libido after babies💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:✨ Erica: Uberlube — her go-to recommendation for vaginal dryness (beyond intimacy). ✨ Kristina: Rhode — especially the Milk and lip products she’s loving. Link —>https://liketk.it/5p3II ✨ Christina: Custom kids’ rings from BaubleBar — 18k gold and completely personal. She has this ring for Leo and this ring for Layla. They have a whole section of custom demi-fine jewelry -- don't sleep on it!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Perimenopause doesn’t come with a guidebook, but this conversation might be the next best thing. We’re joined by Dr. Erica Lambert, a board-certified urologist, hormone replacement therapy specialist, and founder of Uplift Medical Aesthetics.Dr. Lambert breaks down what perimenopause really is, why so many women are dismissed when they bring up their symptoms, and how hormone replacement therapy—when done safely and appropriately—can be a game-changer for energy, mood, libido, brain health, and long-term wellness.Kristina also shares her own experience as Dr. Lambert’s patient, bringing a personal lens to what can feel like an overwhelming or confusing topic. Together, we’re busting myths, talking about the science, and giving you tools to advocate for your own health.This is part one of our conversation with Dr. Lambert. In part two (coming next week), we’ll be covering pelvic floor health—what it is, why it matters, and the treatments that can actually help.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:✨ Erica: Vaginal estrogen cream — “Every vagina needs estrogen.” Dr. Lambert shares why she believes this is one of the most important tools in women’s health.✨ Kristina: Divi scalp drops Divi Hair Serum — helping with hair regrowth and overall scalp health.✨ Christina: Bose Open Earbuds — game-changer for listening while still hearing what’s going on around the kids.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain@christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:For decades, women have been told that weight management comes down to willpower: “eat less, move more.” But what happens when the math doesn’t add up? In this episode, we’re joined by Physician Assistant Stephanie Gort, who specializes in gastroenterology and weight management, to talk about why the conversation is shifting — and why your health and self-worth are about so much more than a number on the scale.We explore:How diet culture shaped our generation’s relationship with food and self-esteem.Why weight regulation is influenced by genetics, hormones, and life stages like pregnancy and perimenopause.The rise of GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) and what they actually do.The stigma and silence women face when they want help with weight loss.How to reframe “health” in terms of energy, strength, and balance rather than restriction.This is an honest, shame-free conversation about the pressures women face, the science that’s finally catching up, and the freedom that comes from letting go of old rules.Pink Spotlights ✨Stephanie: Her new business adventure with her sister, CHARMD — a bracelet-making company that hosts parties and events.Kristina: Her love for MacKenzie-Childs — and the story of how she’s added a new piece to her collection every year since her son was born 12 years ago.Christina: Reinvesting in denim now that she’s finally in a consistent size after pregnancy and postpartum. She’s living in a pair of Mother jeans that feel as comfortable as sweatpants.Show Notes & Links:Want to learn more from Stephanie or work with her directly?Work with her for weight lossHer on-the-go charm bar CharmdJoin the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Summer is wrapping up, the backpacks are packed, and that “back to school” energy is in the air. In this week’s episode, we’re catching up on the last of our summer trips, sharing funny kid moments, and then diving into what these seasonal transitions mean for moms—not just logistically, but emotionally and personally too.We talk through:End-of-summer reflections and first-day feelsPractical + emotional tips for moms sending kids off to school (especially for the first time)The difference between your role as “mom” and your identity as a womanWhy transitions—school or otherwise—can feel unsettling, and how to lean into acceptanceSmall rituals and resets that make change feel a little easierWe’re closing out summer with honesty, encouragement, and a reminder: you’re allowed to have multiple identities, and these transitions can actually be opportunities to reconnect with yourself.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina’s Pink SpotlightA new favorite from Amazon activewear—Pinspark lined running shorts, perfect for chasing kids or sneaking in a workout.Kristina’s Pink SpotlightAnother Amazon look-for-less find (this time your next bag!)Links & Resources Mentioned:Book mentioned: Next To HeavenOAH Strides: Join Kristina for the 3rd Annual OAH Strides 5K, 10K & 1K Kids Color Run!📅 Date: Saturday, October 4, 2025📍 Location: Simbury Meadows Performing Arts Center ⏰ Race Start: 9:30 AMJoin the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:This week, we’re joined by a very special guest — our longtime friend Marissa of @stylecusp. If you’ve been around since the blogging days, you’ll know Marissa as one of the early voices in the influencer world. She and Christina met back in 2012 when they were two Connecticut girlies starting their blogs, and their friendship has been going strong for well over a decade.In this episode, we talk with Marissa about:How she first got started in the influencer space and why her content has always been grounded in her real life rather than a curated persona.Her evolution into wellness content — long before “wellness” became the category it is today — and what grounding practices she turns to now for her mental, emotional, and physical health.A big decision she recently made about where to officially call home as she splits her time between Connecticut and Florida, and the self-discovery it took to get there.How Christina and Marissa have navigated 13+ years of friendship in such a public, competitive industry — choosing collaboration over comparison and supporting each other’s growth.We also get into the routines and rituals that keep Marissa centered, including why daily walks have been transformative for her overall wellbeing, and how she prioritizes balance while traveling often.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Marissa: the Aritzia Lodge Pant (her most-worn travel piece of the summer) and her daily 3-mile walks.Kristina: sending her four kids back to school after what turned out to be a surprisingly magical summer.Christina: the Bio Dance Collagen Overnight Mask — a Korean skincare Amazon find that leaves skin plump and glowing after just one use.It’s a conversation about friendship, growth, wellness, and creating a life that truly reflects who you are. You’ll leave feeling inspired to collaborate more, compete less, and prioritize the practices that ground you.Connect with Marissa:Follow her on Instagram & TikTokSubscribe to her Podcast: Behind The Cusp with Marissa MeadeJoin the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Female friendships can be magical, messy, and deeply meaningful. But they also evolve—and sometimes dissolve. In this episode, we’re digging into the unique dynamics of women’s friendships: what makes them thrive, what causes them to fade, and how we’ve seen our own relationships change over the years.We talk about:The friendship qualities we’re most drawn to in this season of lifeWhy one-on-one connections can feel deeper than group dynamicsHow our friendships have shifted from middle school to motherhoodThe difference between social friends and close friends—and why we need bothHandling moments when you feel left outWhat loyalty really looks like (and what it’s not)How to be intentional about cultivating stronger, healthier friendships nowWe also share personal reflections on how motherhood, marriage, and career have reshaped our circles—and why we’ve learned to value depth and ease over quantity.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Christina’s Pink SpotlightGetting back into reading again (don’t get too excited—she’s only made it through two books this summer), but swapping 15–20 minutes of scrolling for a few chapters before bed has been a game-changer for relaxing at night.Kristina’s Pink SpotlightA look-for-less Gucci sandal from Amazon with the perfect kitten heel—because can we all collectively agree to never wear stilettos again?Links & Resources Mentioned:Fighting for Our Friendships by Danielle Bayard JacksonDanielle’s “Infinities” framework: Symmetry – Support – SecrecyQuestion for You: What season of friendship are you in right now—and who are the people who make you feel most like yourself?Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In a world of filters, fillers, and constant comparison, how do we raise daughters to feel strong, beautiful, and worthy—exactly as they are?This week, we’re taking a real and unfiltered look at beauty, confidence, and the body stories we carry. From the first moments we became “body aware” to how that awareness has evolved through motherhood, we open up about the subtle ways society shaped us—and how we’re breaking the cycle for our girls.We’re talking:The first time we became self-conscious about our bodiesWhat actually makes a woman feel good (beyond the mirror)The love/hate dance with filters, Botox, and enhancementScripts and strategies for raising confident daughtersSimple “mirror moments” and daily practices to repair your own body storyOur goal? To start seeing ourselves with more kindness—and to model that for the next generation.💗 Pink SpotlightEach week, we highlight a moment, product, or practice that’s bringing us joy:Kristina’s Pink SpotlightGreenlight Card (for managing kids’ allowance)Christina’s Pink SpotlightU Beauty The Sculpt Arm Compound (surprisingly the best for tightening stomach skin!) Use code CHRISTINA for 20% off sitewideTune in for a heartfelt, honest conversation about self-image, confidence, and the healing work we’re doing—for ourselves and for our daughters.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this honest and soul-stretching conversation, we open up about what burnout looks like right now—not the dramatic kind, but the slow, sneaky version that shows up as irritability, lack of motivation, and wondering why even the things you used to love feel heavy.We reflect on Tom Hanks’ quote, “This too shall pass,” and how that one line hits differently in the thick of motherhood, changing careers, and trying to stay inspired when you’re just… tired. Christina shares her own experience with career burnout and what it’s been like to start questioning what’s next—possibly even returning to a 9–5. We also talk about letting go of the pressure to be constantly inspired and productive, and how to come back to yourself gently, one small win at a time.Takeaways:Burnout in motherhood often shows up as low-key exhaustion, overstimulation, and a sense of losing yourself—especially when you're constantly "on."Career burnout can happen even when you’re technically doing what you love. Christina shares why she’s been craving structure, support, and the spark of collaborating with others again.It’s okay to question what you’ve built—and to want something different.“This too shall pass” applies to both the hard and the magical; nothing lasts forever, and that’s both comforting and bittersweet.You don’t need to wait for inspiration to strike. Sometimes, just doing the next small thing is enough.Letting go of the pressure to do it all can help you return to yourself. Rest is part of the process.💗 Pink Spotlight Each week, we highlight a moment, product, or practice that’s bringing us joy:Kristina’s Pink Spotlight Playing tennis with her 12-year-old son. It’s a shared love, and she’s cherishing the chance to do something together that’s active, bonding, and totally theirs.Christina’s Pink Spotlight Quality over quantity bags. This summer, she's been carrying two Quince favorites on repeat:Taupe woven sling bag – 100% leather, two straps (shoulder + crossbody), fits all the essentials, and looks good with everything. It’s perfect for everyday and travel.Ivory woven clutch – buttery soft, under $150, and the ideal event or date night bag.Both are timeless, elevated, and have made getting dressed feel a little more effortless.—Don't forget:  Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕We’re so grateful you’re here. If something in this episode spoke to you, send us a message or forward it to a friend who might need the same reminder. Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Mom burnout is real. This week, we’re getting into the kind of tired that goes way beyond sleep deprivation. It’s the invisible workload—the mental and emotional weight of motherhood that never really turns off. From managing the nonstop to-do lists in our heads to carrying everyone’s feelings (including our own), we talk about why so many moms are running on fumes—and why it’s so hard to explain to anyone who doesn’t live it.We also open up about the quiet culprits behind this deep fatigue—like decision overload, always being mentally “on,” and the hormonal shifts no one warned us about. And more importantly, we share the small things that are helping us feel a little more like ourselves again. Whether it’s outsourcing, setting boundaries, or creating tiny rituals of joy and calm, this episode is a reminder: you're not imagining it, you're not failing—and you're definitely not alone.💗 Pink Spotlights We’re bringing you our favorite things of the week:Christina’s Pick: A fun iPhone lock screen trick that adds a little surprise and delight to your day. You can now rotate portraits of people, pets, or scenery on your lock screen every hour. Just press and hold your current lock screen > tap the + button > choose Photo Shuffle > select your category (Christina chose People and Pets) > pick the frequency, and done. It’s the tiniest treat when your screen lights up and your favorite faces pop up.Kristina’s Pick: She’s back to beading—and it’s been a calming, creative outlet that makes her feel grounded again. She owns KBbeads, and this week we’re doing a little giveaway: ✨ Leave us a written review on Apple Podcasts, DM us your address, and we’ll send you a light pink beaded bracelet with a gold pink flamingo charm—just to say thanks for being here. 💕👉 Next week: We’re diving deeper into the hormonal side of all this with Dr. Erica Lambert—covering everything from exhaustion to pelvic floor health. Don’t miss it.Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:It’s peak summer—aka chaos season for moms—so we’re keeping things light, fun, and actually helpful. This week, we’re rounding up our summer favorites across beauty, fashion, food, wellness, and even kid gear. Think: your go-to list when you’re sweaty, sleep-deprived, and still trying to feel like yourself.🎧 Whether you're folding laundry, hiding in the pantry with snacks, or walking the dog for 10 extra minutes of alone time—hit play and hang out with us.IN THIS EPISODE: • Summer beauty products we swear by: bronzing self-tanning drops, hydrating skincare, and clean SPF • Easy fashion picks for hot days: Amazon tanks with built-in bras, capsule wardrobe staples, Target sandals and accessories • Quick summer meal ideas: high-protein snacks, make-ahead pasta and kale salads (perfect for busy weeks) & why moms need to learn how to grill • Toddler-approved finds: our current kid gear MVPs • Real-life wellness shifts: slowing down summer expectationsWe also close with a rapid-fire Q&A full of laughs, randomness, and those unfiltered moments that make summer feel a little more connected.💗 This Week’s Pink Spotlights:• Christina: Loving the SWEED brown mascara for a low-maintenance, polished summer look.• Kristina: Reflecting on where we were last summer and how starting this podcast changed everything. A reminder that it’s never too late to pivot.Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!DM us your favorite summer product recs—we want to hear them!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

💡 Episode Description:What does it really mean to be a gentle parent… when you’re running on no sleep, no patience, and were raised on “because I said so”?In this episode, Kristina and Christina dig into what gentle parenting actually is (and isn’t), how their ‘90s childhoods shaped their default responses, and why trying to do things differently sometimes feels fake, frustrating — or like you’re about to explode.Kristina shares a moment where she turned to ChatGPT for help mid-meltdown — and immediately got called out by her 6-year-old for being on her phone. (The irony isn’t lost on us.) They talk through those “I’m doing my best and it’s still not enough” moments, and how to parent from a place of connection… without losing your mind.This episode is for every mom who’s googled “how to stop yelling at your kids” at 10 PM, the ones who feel guilty after snapping, and the ones doing the messy, beautiful work of breaking cycles — while still saying “knock it off” sometimes.What Is Gentle Parenting, Really?We break down the definition we wish we had when we first started:Gentle parenting is an approach that encourages parents to guide rather than control their children. It prioritizes understanding the child’s feelings and needs, modeling appropriate behavior, and setting consistent, compassionate boundaries. It’s about teaching with the child — not doing things to them.🧠 Key Principles of Gentle Parenting:Empathy – Trying to understand what your child is feeling, even when their behavior is hard to manageRespect – Treating your child as a whole person whose thoughts and feelings matter, even when they’re littleBoundaries – Saying “no” with love, and holding limits without yelling or threatsModeling – Showing them how to regulate emotions and resolve conflict by doing it yourself🛑 What Gentle Parenting Isn’t:• It’s not permissive parenting (letting your kid do whatever they want)• It’s not about being your child’s best friend• It doesn’t mean never getting angry — it means learning to respond rather than react💗 This Week’s Pink Spotlights:• Christina: Roe mineral sunscreen powder with built-in brush — perfect for little faces. Thanks to @aloprofile for the rec!• Kristina: Splitsapp – Splitwise by Peter (for keeping your life split and sorted). Join the Conversation📌 Follow us on Instagram: @prettyinpinkagain @christinatarabishy @kristinabontempo📌 Share this episode with a friend🎧 Subscribe and leave a review—it helps more women find this show!Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:You’ve probably heard the phrase from Kelly Ripa, “Don’t commit crimes against other women”—and today, we’re unpacking exactly what that means.It starts young. One day you’re telling your friend she’s “prettier” than the girl who got the boy, thinking you’re being loyal… but underneath, we’re taught to compete, to compare, and to quietly tear each other down. As adults, it shows up everywhere: the subtle judgment, the gossip masked as concern, the moments where someone else’s win feels like our loss.In this episode, we’re breaking down: ✨ Where this mindset starts—and how culture fuels it ✨ The sneaky ways it follows us into adulthood (especially on social media) ✨ Real tools to rewrite the narrative, for ourselves and our daughtersWe’ll share stories, unpack our own experiences, and talk about what it means to raise the next generation differently—with less comparison, more collaboration, and space for every woman to shine.This one’s for anyone who’s ready to celebrate other women—and stop the quiet competition, once and for all.💡 Episode Highlights: • How “girl-on-girl crime” starts young—and why it sticks • The cultural pressure to believe there’s only room for one successful woman • Backhanded compliments, gossip, quiet judgment: how we keep the cycle going • Real ways to shift your language, build others up, and model better for our girls • The link between self-worth and how we treat other women🎯 Takeaway Challenge: Pick one woman this week—compliment her, recommend her, repost her, send the text. Let’s normalize support, not silent comparison.🎀 PINK SPOTLIGHT ROUND UP: We thought it only made sense to keep this week’s Pink Spotlights on theme—there’s room for everyone to shine.• Kristina’s Pick: The Shop.My app. Christina convinced her to finally start using it to share her outfits and favorite finds—and now she’s hooked. If you’ve ever wanted to make it easier to share (or shop) the things you love, this one’s for you. You can apply to share here too!• Christina’s Pick: Her Himalayan cats, Mischa and Minka (Minka turns five the day after this episode airs!). In a world that loves to pit cats vs. dogs… here’s your reminder: there’s room to love them all. These girls have been her quiet support system through the early, messy seasons of motherhood—and that deserves some pink spotlight energy.Join the Conversation:💞 Follow us on Instagram: @prettyinpinkagain🎧 Subscribe and leave a review—it helps more women find this show! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: This episode is a must-listen for any parent who’s ever felt like they’re doing it all wrong. We’re joined by therapist Jenny Weinstein McPhee (of Manhattan-based JMW Therapy) to talk about what’s really going on beneath the surface—behind anxiety, behind control, behind the overwhelm. What if your child’s behavior isn’t just “bad behavior”… but a message? What if our own perfectionism is quietly disconnecting us from the people we love most?Jenny helps us unpack how connection—not correction—is the foundation of every healthy relationship. We talk about how to pause instead of explode, why your child’s behavior or tantrum may actually be a cry for help, and how to reframe the guilt and shame we carry as modern parents. This conversation covers parenting, partnership, food modeling, emotional safety, and why asking for help is one of the bravest things we can do.In This Episode, We Cover:Why behaviors like anxiety, eating disorders, and substance use are often symptoms—not the root“Connect before you correct”: how this phrase can change parenting, marriage, and friendshipThe shame spiral of perfectionist parenting and how to break free from itHow children really learn: through watching us model food, stress, and emotional regulationReframing misbehavior as communication: what your child might really be trying to tell youWhy therapy doesn’t have to be a last resort—and how it can strengthen connection before things unravelFavorite Takeaways:"When someone feels disconnected, everything feels worse."“What looks like acting out is often just a cry for connection.”“We don’t need to do more—we need to show up.”“You can’t just treat the food behavior. You have to treat the emotional wound underneath.”🎀 PINK SPOTLIGHT ROUND UP: Our signature closing segment with rapid-fire fun things making life a little better this week:✨ Jenny: Connect with one person a day—"it keeps the doctor away" ✨ Christina: Dr. Becky’s “Good Inside” app, the parenting tool you didn’t know you needed ✨ Kristina: The Better Sister on Amazon Prime—binge-worthy and twisty in the best wayShow Notes & Links:Want to learn more from Jenny or work with her directly?Jenny Weinstein McPhee is a licensed clinical social worker and the founder of JMW Therapy, where she specializes in working with couples, families, and individuals navigating anxiety, eating disorders, and the pressures of modern life. Her approach is rooted in compassion, curiosity, and connection.📍 Based in Manhattan (offering in-person + virtual sessions) 💻 Visit JMW Therapy for more informationJoin the Conversation:💞 Follow us on Instagram: @prettyinpinkagain🎧 Subscribe and leave a review—it helps more women find this show! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:In this episode, we sit down with Lauren Roscopf, the creator behind @aloprofile, who shares how she walked away from a traditional 9–5 to build a full-time content career while raising two little ones. Lauren opens up about the messy middle of entrepreneurship, growing a loyal audience of nearly half a million across platforms, and what it really looks like to “do it all” as a mom.We also talk about the loss she experienced between her two children, how it shaped her perspective, and why she’s so intentional with the content she shares. Plus, we get into her incredible eye for interiors and how she’s created a home that feels stylish and lived in.Whether you’re a mom, a creator, or just trying to figure out your next chapter—this one’s full of honesty, heart, and really good takeaways.🎀 PINK SPOTLIGHT ROUND UP: Our signature closing segment with rapid-fire fun things making life a little better this week:Lauren: The Sculpt Society has been her go-to for postpartum movement—she loves that even a quick 5- or 10-minute workout makes her feel stronger and more like herself again. You can use code ALOPROFILE25 to get a 2 week free trial and 25% off your first two months!Christina: A much-needed clapback to all the noise we hear on Instagram about us all having the same 24 hours in a day! Not when you’re a mom! 😂Kristina: The ELF Lash XTNDR Mascara, a drugstore find worth the hype!Join the Conversation:💞 Follow us on Instagram: @prettyinpinkagain🎧 Subscribe and leave a review—it helps more women find this show! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description: In this episode, we’re diving into how motherhood evolves—not just emotionally, but practically. We’re talking about how your time and your money shift as your kids grow. From the early days of diapers and sleepless nights to the school years packed with sports, activities, and new routines, we break down what these transitions really look like.We share how we’ve experienced these shifts firsthand: where the hours go, how the budget reworks itself, and what each season demands from us. We also offer a few simple ways we try to buy back time, stay grounded, and give ourselves grace as we navigate the changing pace (and cost!) of motherhood.Whether you’re in the thick of the baby phase or already managing multiple calendars and carpools, this episode is a reminder that you’re not alone—and that it’s okay to evolve with your kids.What We Cover:The time-money-health triangle and how it shows up in motherhoodSurviving the early years when time and energy feel nonexistentThe school-age shift: new routines, new expenses, and a different kind of busyHow the big-kid and teen years shift your role—and your walletTime-saving hacks that help us reclaim pockets of our dayWhy motherhood requires strategic scheduling and emotional leadershipSegment Breakdown:Intro:Quick catch-up between Christina and T (plus a shoutout to our recent episode with Courtney Cecil)Setting the stage: how motherhood evolves—and why time and money are two currencies that constantly shiftSegment 1: The Early Years – Survival ModeRunning on fumes and cold coffeeDiapers, babysitters, and buying every gadget in hopes of a little easeFeeling needed constantly, but somehow invisibleSegment 2: The School Years – A Shift BeginsGaining a sliver of time (but still on a tight schedule)Embracing mini windows of freedom like a barre class or coffee with a friendPreschool pickups, sports signups, and the start of structured chaosSegment 3: The Big Kid & Teen Years – You’re the Ride, the Listener, and the LeaderMore independence for them = a different kind of work for youYour calendar becomes their calendarBigger purchases replace daily small ones—travel teams, tech, and tutoringReclaiming pockets of time with smart hacks (bring your laptop to practice!)Leading with emotional steadiness and quiet strengthSegment 4: What We’ve Learned“Time is currency. And so is money. And both shift dramatically in motherhood.”Tips for embracing the season you’re in:Give yourself graceAsk for helpPrioritize little moments for yourself—no matter your kids’ ages🎀 Pink Spotlights:T’s Pick: Showing Up Matters T reflects on attending Voices, a moving event supporting the Jewish community and her dear friend Jessica. She shares the power of showing up for friends from all backgrounds—and how being present matters more than having the perfect words.Christina’s Pick: Miss Mouth’s Messy Eater Stain Treater We joke about the name (because it’s a mouthful), but this little bottle actually saves clothes—yours and your kids’. Every mom needs one in her arsenal.Final Thought: Yes, you can hack your schedule and stretch your dollars—but don’t forget: this is just a season. It won’t always be this full, this chaotic, or this tender. Give yourself grace. You’re not behind—you’re righHey PIPAS! Send us a text for episode feedback, ideas, and questions!

Episode Description:Today on Pretty in Pink Again, we're thrilled to welcome Courtney Cecil, a dynamic advocate for working mothers. As the founder of The Working Moms Movement and host of The Life Management System for Working Moms podcast, Courtney empowers women to reclaim their time and thrive both at work and at home. If your calendar feels out of control, this episode is your permission slip to reset. We’re talking guilt, boundaries, routines, and how to build a schedule that actually honors your life.Highlights in this episode:Courtney's path from overwhelmed to intentional—and how it sparked a movementThe first thing she tells women to delegate, drop, or automateHow to schedule what matters (yes, including rest and joy)Ways to reframe mom guilt and stop chasing perfectionWhy values-based scheduling is key—and what that actually looks likeWhether you work full-time, part-time, or are managing life at home, this episode is packed with practical strategies to help you feel less reactive and more in control.🎀 PINK SPOTLIGHT ROUND UP: Our signature closing segment with rapid-fire fun things making life a little better this week:Courtney: "Don't just wish it, work it" — a little motto from her Dove chocolate which she keeps on her desk to remind her!Kristina: A new podcast obsession: The Ed Mylett Show.  Inspired by this podcast episode, Kristina made a budget and did a deep dive into what her and her kids spend money on. It's been a useful tool to dive into what they spend money on monthly, and what’s necessary.Christina: This LED Face Mask. A 10-minute red light ritual she swears by 3–5x a week. She uses it on her face and her hands. Glow, tone, texture — it does it all! Use code CHRISTINA10 for 10% off.🔗 Show Notes & Links:Connect with Courtney @workingmomsmovement @lifemanagementsystemListen to her podcast hereDownload her FREE guides: Reclaim Your Week by Simplifying Your To-Do ListReclaim 12+ Hours a Week by Managing These Top 10 Time WastersMentioned: Hire Help with Proxy by Peacock ParentJoin the Conversation:💞 Follow us on Instagram: @prettyinpinkagain🎧 Subscribe and leave a review—it helps more women find this show! Hey PIPAS! Send us a text for episode feedback, ideas, and questions!