PODCAST · health
Prostate Cancer: The Road to Recovery
by Stone
At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma.I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.
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Episode 42: Radiation Safety, the Universe, and Everything with Jason Hout
In this special 42nd episode, Jason Stone speaks with health physicist Jason Hout, who oversees radiation safety across more than 20 hospitals. They discuss how radiation is used in medicine, the significance of lutetium-177 in prostate cancer treatment, and the safety protocols that protect both patients and staff.The conversation also explores emerging therapies like alpha emitters, the regulatory framework that governs radiation in healthcare, and how artificial intelligence could transform radiation safety in the future. With insights on rural healthcare access and evolving safety practices, this episode highlights how the medical community balances innovation with patient protection.As Douglas Adams might remind us: Don’t Panic.
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Episode 41: Humor Healing and Mental Health with Mark Grimes
Jason Stone sits down with Mark Grimes, better known as The Pie-Eating Man, for an honest conversation about mental health, cancer advocacy, and the healing power of humor. Mark shares insights from his writing and personal journey—challenging cultural attitudes around masculinity, opening up about ADHD, and highlighting the importance of vulnerability in storytelling. Together, they explore kindness, unfairness, and the bonds built through podcasting, reminding us that sharing our stories can change lives—and sometimes it all comes back to pie.The Pie Eating Man YouTube Channel:▶ www.youtube.com/@ThePieEatingManThe Pie Eating Man's Guide to a Healthy Mind:▶ https://amzn.to/425R2Hn
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Episode 40: The Power of Support and Brotherhood
In this conversation, Jason Stone and David Diaz discuss David's journey with prostate cancer, from his initial diagnosis to his treatment and recovery. They explore the emotional and physical challenges faced during this journey, the importance of support groups like the Reluctant Brotherhood, and the impact of hormone therapy. David shares his experiences with side effects, mental health struggles, and the transformative power of community support. He emphasizes the importance of education, coping strategies, and the need for open communication among men facing similar challenges. The conversation concludes with David's mission to provide hope and resources for others navigating their cancer journeys.Link to Dave's Support Group:▶ https://thereluctantbrotherhood.org
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Episode 39: 16 Year Prostate Cancer Survivor After Proton Therapy - with Thomas Reed
In this episode, Jason Stone sits down with Thomas Reed, a prostate cancer survivor, advocate, and leader of TEXUS2 in Houston, Texas. Diagnosed in 2008 with a Gleason 3+4, Thomas chose a path of proton radiation and short-term hormone therapy at MD Anderson. Sixteen years later, he’s cancer-free, active in his community, and dedicated to supporting other men through awareness and early detection.Thomas shares: • Why he chose proton therapy over surgery • The long-term side effects and how he managed them • The role of early PSA testing in saving his life • The importance of breaking stigma in men’s health, especially in communities of color • His journey into advocacy and leadership at TEXUS2His Support Group: www.TexUsToo.orgWhether you’re newly diagnosed, supporting a loved one, or learning about treatment options, this conversation offers encouragement, blunt truths, and practical advice from someone who’s been through it all.Disclaimer: The content provided on 'Prostate Cancer: The Road to Recovery' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers with any questions you may have regarding a medical condition. Reliance on any information provided on this channel is solely at your own risk.
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Episode 38: A Prostate Cancer Diagnosis Is Not the End - Mindset Is Important
In this conversation, Jason Stone and Richard Gao discuss Richard's journey with prostate cancer, including his diagnosis, treatment options, and the emotional and physical challenges he faced. They explore the importance of research, lifestyle changes, and mental health in coping with cancer. The discussion also touches on the role of AI in healthcare, the differences in healthcare systems, and the significance of community support. Richard shares his insights on diet, exercise, and the future of cancer treatments, emphasizing the need for patient empowerment and informed decision-making.
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Episode 37: From Diagnosis to Advocacy: Dwayne Alleyne’s Prostate Cancer Journey and Message for Men
In this powerful conversation, Jason Stone speaks with Dwayne Alleyne, a nurse, educator, and recent prostate cancer patient, about his unexpected diagnosis, the role of genetic risk (BRCA2), and the challenges of deciding between surgery and radiation. Dwayne shares how opening up to his church community and online groups brought unexpected support, and why vulnerability is critical for men’s health. They discuss PSA screening pitfalls, family history, and the importance of second opinions and advanced imaging. This episode offers valuable insights for men at risk, survivors, and anyone supporting a loved one with prostate cancer.
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Insights from ZERO Cancer Support Group Leader Conference
Subscribe to our newletter for the "Beyond the Mic" topics:▶ https://prostate-cancer-the-road-to-recovery.kit.com/57d8235013SummaryIn this conversation, I share insights from the Zero Prostate Cancer Support Group Leader Conference, discussing advancements in imaging techniques, the role of biopsies, radio ligand therapy, biomarker testing, and the importance of communication among medical teams. I emphasize the significance of patient advocacy, the impact of AI in treatment decisions, and the need for community support for those diagnosed with prostate cancer.I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer
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Episode 36: Facing Stage 4: Kenny Spaulding on Prostate Cancer, Support, and Strength
SummaryIn this conversation, Jason Stone interviews Kenny Spaulding, a prostate cancer survivor, who shares his journey from diagnosis to treatment and recovery. Kenny discusses the importance of community support, the emotional challenges of facing cancer, and the lessons learned throughout his experience. He emphasizes the need for men to seek medical help early and to not shy away from vulnerability. Kenny also highlights the positive changes in his life and mindset since his diagnosis, encouraging others to fight against cancer with hope and determination.▶ https://www.youtube.com/@Rockerkenny88I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer
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Provenge: Unleashing the Immune System Against Prostate Cancer
Unlock the power of your own body against cancer. This episode explores immunotherapy for advanced prostate cancer, featuring Provenge (sipuleucel-T), a groundbreaking personalized vaccine that teaches your immune system to fight. Learn how this innovative approach is transforming treatment for metastatic castration-resistant prostate cancer (mCRPC), navigating challenges like the 'cold' tumor environment, and opening new frontiers for personalized care
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Treatment Approaches, Efficacy, and Comprehensive Side Effect Management
This episode dives deep into how we treat advanced prostate cancer by targeting testosterone, specifically comparing surgical removal of the testicles (orchiectomy) with medical hormone therapy. You'll discover how these approaches stack up in terms of effectiveness for different patients, especially those with more challenging prognoses. We also explore the wide range of side effects patients face when testosterone levels drop, from impacts on sexual function and bone health to everyday challenges like fatigue and mood changes. Plus, we talk about the latest ways doctors and patients are managing these side effects to improve quality of life. It's a comprehensive look at how these crucial treatments affect a man's body and life.
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Episode 35: Chris Hartley on Early Diagnosis, Advocacy, and Healing
Chris Hartley from RiseWithHart joins me for a raw, honest conversation about cancer, burnout, healing, and what it means to truly rise. No filters. Just truth.
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Prostate Power: Top 5 Diet Changes for Cancer Health & Support
In this episode, we delve into the powerful role diet plays in supporting prostate cancer health. It's crucial to understand that there is NO single diet or list of foods that will "cure" cancer. Instead, the approach, similar to integrative treatment, is to integrate many helpful foods into your diet. We break down five evidence-backed dietary changes that are strongly supported by research to support prostate cancer health and potentially be "cure supportive.”
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Prostate Cancer Breakthroughs: PROTACs, PSA Testing & Your Path Forward
Explore PROTACs, the new frontier in prostate cancer treatment that destroys cancer-feeding proteins, with one drug currently in Phase 3 clinical trials. Learn why annual PSA tests are crucial for early detection in men aged 40-70 and understand NCCN guidelines for screening older men, considering factors like life expectancy. Gain insights into personalized treatment options and the importance of informed decisions for managing prostate cancer.
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Episode 34: A distinctly different treatment - Mark Lacey's approach to stage 4 prostate cancer
When Mark Lacey was diagnosed with metastatic prostate cancer, his PSA was 3,500 and his scan was lit up from head to toe. Less than a year later, most of the bone mets are gone. In this honest, hard-hitting conversation, Mark shares what worked and why he’s still here — still farming, still thinking, still fighting.Orchiectomy causes a flatline in testosterone, but doesn’t interfere with the brain’s signaling loop.This stabilizes hormonal levels — no peaks, valleys, or drug half-lives to manage.In some men, this steady state reduces cognitive side effects that were present on drug-based ADT.Orchiectomy eliminates fluctuations
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Episode 33: A Conversation with Jeff About Living with Prostate Cancer
Jeff shares his personal experience with prostate cancer, including delayed diagnosis, fear of hormone therapy, toxic work exposures, and the stigma men face around body awareness, early detection, and treatment choices.
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Episode 32: Thomas Bardwell - The Wait Was the Hardest Part
In this episode, I sit down with Thomas Bardwell from Huntsville, Texas—a prostate cancer survivor with a powerful story to share. Diagnosed at 58 with aggressive Gleason 9 prostate cancer, Tom opens up about the emotional toll of his biopsy, the fear-driven language from his first urologist, and why getting a second opinion changed everything. We talk candidly about the under-discussed realities of insurance costs, treatment choices, and the mental health impact of a prostate cancer diagnosis.
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Say This Not That: If Someone You Know Has Prostate Cancer
This was a hard episode for me to make. If someone you love has prostate cancer, I hope this helps you understand what we actually need. Not advice. Not pep talks. Just presence. In this video, I talk honestly about the things that helped me — and the things that didn’t — as someone living with stage 4 prostate cancer. If you want to support your partner, parent, friend, or anyone going through this, I hope this gives you something real to hold onto
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Episode 31: Life After Brachytherapy and the ZERO Cancer Mission
In this episode, I sit down with Peter O’Connor—a prostate cancer survivor, brachytherapy patient, and dedicated mentor working with ZERO Cancer. Peter opens up about what it was like to undergo brachytherapy and why he now supports newly diagnosed men through one-on-one mentorship.We talk about the realities of treatment and the importance of organizations like ZeroCancer.org in building a stronger, more supported prostate cancer community.If you’re newly diagnosed, supporting a loved one, or just looking to understand more about what it really means to go through prostate cancer treatment—this conversation is for you.
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Five things you need to know when diagnosed with prostate cancer
If you’ve been diagnosed with prostate cancer, this episode is an essential guide. Learn how to choose the right prostate cancer doctor, understand treatment options like surgery, radiation, hormone therapy, and active surveillance, and why getting a second opinion can change your care. I also cover how to track your PSA and scans, manage side effects, and build a support network to help you through your prostate cancer journey. Whether you’re early-stage or metastatic, this video gives practical tips to help you take control.
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What No One Told Me About Prostate Cancer
First in a new series of podcasts for those new to prostate cancer. If you've been diagnosed and are trying to navigate your way through all the information, these episodes should help!
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Episode 30: Where have we come from and where will we go - Adam and I do another great episode
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancerAll my links and info and resources:▶ https://sites.google.com/view/prostate-cancer-trtr/
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Episode 29: The Brutal Truth of Hormone Therapy and ADT Side Effects
This episode we get raw and brutal. We talk about erectile dysfunction, testicular atrophy, penile implants, depression, and so many other difficult topics important to someone on androgen deprivation therapy (ADT) - such as I am.
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Episode 28: I learned my PET scan isn't a PSMA scan
I'm getting a second opinion at the Fred Hutchinson Cancer Center and have some questions ready for the visit. In this episode, I learned the difference between an FDG and PSMA PET scan and found that I had the FDG PET scan.
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Episode 27: Getting a second opinion and aanother PSMA PET scan
I've been pretty down, overwhelmed, and complainy lately. It's about time I did another episode and today I got some great news I wanted to share.
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Episode 26: Hormone Therapy Destroys the Id - a raw look at hormonal changes
I'm doing a lot better than it sounds like in this podcast. It's just been a rough week. Covid and some issues at work that I could have prevented. Sometimes things just add up and it gets tough - tougher when we're on this treatment. I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer All my links and info and resources: ▶ https://sites.google.com/view/prostate-cancer-trtr/
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Episode 25: Facts and Myths about Prostate Cancer - and we answer a few questions
We do two things in this episode. First, we go through some facts and myths about prostate cancer. Then, we discuss some questions from a prostate cancer forum. Overall, I'm doing well - considering. Thank you for listening.
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Episode 24: Bone loss and calcium levels and what your doctor may not be telling you
Prednisone and Lupron affect bone loss and bone growth. There are things you can do which your doctor may not be talking about with you. Get sunlight and take Vitamin D supplements. Take magnesium. Make sure you're getting enough protein. Do resistance training. Walk everyday. These are some of the things that will counterbat the loss of bone density. All my links and info and resources: ▶ https://sites.google.com/view/prostate-cancer-trtr/
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Episode 23: Adam and I talk about treatment options and nutshells and livestreams #cancer #prostate
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer All my links and info and resources: ▶ https://sites.google.com/view/prostate-cancer-trtr/
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Episode 22: Here's What Happened To My Back
I got an MRI and an official diagnosis on my back. Also had a meeting with my medical oncologist that had some surprises. It's been a challenging week.
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Episode 21: Deep Dive Into Prednisone and My MRI Results
Prednisone is prescribed alongside abiraterone for those on androgen deprivation therapy in order to minimize the side effects of the abiraterone. However, Prednisone comes with its own side effects and in this episode we talk about those risks and how to mitigate them. We also go over my most recent MRI results.
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Episode 20: Updates and Answers to Questions
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer In this episode, Adam and I talk about the results of his most recent scans and answer some questions from the prostate cancer support page, including exploring the idea of when do we call ourselves cured. Another great interview. Adam's most recent episode: https://youtu.be/yLVSiS-VcPM All my links and info and resources: ▶ https://sites.google.com/view/prostat... Disclaimer: The content provided on 'Prostate Cancer: The Road to Recovery' is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified healthcare providers with any questions you may have regarding a medical condition. Reliance on any information provided on this channel is solely at your own risk.
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Episode 19: I Interviewed The Batman
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. #metastasized #prostate #cancer In this fantastic interview, I get the opportunity to talk with Clark Bartram who played Batman in the 2003 short film, Batman: Dead End. Diagnosed with prostate cancer in the summer of 2023, Clark has aggressively pursued getting the word out to all men to get their PSA checked through his non-profit organization, "Check It Like a Man." My first interview with someone treating their cancer with homeopathic methods, he discusses his approach, including his thresholds for getting radiation treatment. ✅ Check It Like A Man: https://fundrazr.com/checkitlikeaman ✅ Clark Bartram Systems: https://clarkbartramsystems.com/ ✅ Clark Bartram - YouTube: http://www.youtube.com/@ClarkBartram
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Live #2: Interview with Adam from #AnythingIsPossible
I know a little more than I did last time. Adam and I talk about lifestyle changes in living with prostate cancer and mental health during and after treatment. As a reminder, if you are a biological male 40 years or older, get your PSA checked. If your number is above 1.0, consider getting it checked again a few months later and trend that number.
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Live #1: I have no idea what I'm doing
In my first livestream, we revisit my diagnosis, talk about where I'm at now, and go over many of the comments from the YouTube channel.
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Episode 18: Interview with Garry Brown, DO, Radiation Oncologist
In this episode we talk about the history of radiation treatment and the various options available today, including how some of them came about. It's a fantastic interview with a lot of great insights.
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Episode 17: My Biopsy Results Say Perineural Invastion Is Present
This episode is about my biopsy results. We'll talk about what a Gleason score is, a grade group, and perineural invasion - along with all the other biopsy pathology report stuff.
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Episode 16: Taking Care of Yourself When You Have Prostate Cancer
This episode is about being tired. Tired of treatment. Tired of being tired. Just tired. It's tough pushing through this wall of fatigue and showing up everyday and today I'm not able to go to the place and do the stuff. So, I'm going to take a day, work from home, and rest. It's important to take care of ourselves.
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Episode 15: You Can Have Bad Days With Prostate Cancer
This is an episode I did despite being in the middle of a bad morning/day. I've struggled today and recently due to being sick as well as due to treatment. It's winter and it's cloudy more often which further impacts my already degraded mood. Frustrating times. But, we talk about the positives as well, the things that get us through these times.
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Episode 14: Interview with Anything is Possible
In this episode, Adam and I talk through his diagnosis and treatment path, including things he attributes to his success so far. Diagnosed at the age of 49 with metastatic prostate cancer at a PSA level of over 500 ng/ml, Adam went to work fast getting the right treatment and making the changes we discuss in this episode.
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A Story and an Update: The Tumor
In this non-episode, I read a story I wrote. When I was diagnosed, I wrote part 1. When I was going through the scans to see how bad it was and during the wait for treatment to start, I wrote part 2. Once I started treatment and had processed my new normal, I wrote part 3. Also in this at the start and the end are some updates on my situation and how I'm doing. Love you all.
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Episode 13: Prostate Cancer Food Choices - What Should You Eat
In this episode, we tackle how diet affects stage 4 metastasized prostate cancer treatment. We discuss the Mediterranean diet's cancer-fighting potential, dairy's mixed effects on cancer, and the need to balance proteins. I also cover the benefits of flaxseed, a low-fat vegan diet, and antioxidant-rich foods. We delve into healthy fats, safe meat consumption, and the importance of a balanced diet with quality proteins and carbs. Lastly, we address the risks of harmful chemicals in food packaging. Join me to explore how these nutritional choices can aid in our cancer journey.
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Episode 12: Prostate Cancer and Social Media - Getting Your Information
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. This episode is about some information someone was spreading on a social media forum. It really stuck with me because if anyone actually took their advice, well... it wouldn't be good. Social media and the internet are dangerous because people can say anything they want and convince others that they are right with little to no evidence. Many times, we see facts taken out of context or simply mis-used in order to support a desired perspective or outcome. It's a crazy place out there. Be careful.
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Episode 11: Prostate Cancer Biopsy Information and PSA Doubling Time
I was diagnosed with aggressive metastasized prostate cancer at 52 years old. On this podcast, we talk about it. In this episode, we provide an update on Glenn, our last guest, on me, and we talk about what PSA doubling time is and what it means and why it's important. We also talk about the biopsy process. A guy going through a biopsy wasn't well informed on what would happen and - well - he was more than surprised. It's important to understand the process, what happens, and what to expect after the biopsy. So, we talk about it.
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Episode 10: Super Aggressive Prostate Cancer
In this interview with my friend, Glenn, we talk about his sudden and extreme onset of prostate cancer going from an undetectable PSA to 900 in just months. Started on chemo immediately, he provides a lot of perspective on what an extreme and aggressive case of prostate cancer looks like.
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Episode 9: Prostate Cancer Recurrence
I talk with a friend and co-worker who underwent a radical prostatectomy back in 2011 and now has a recurrence. My experience and initial back pain led him to get his PSA checked, revealing he may have prostate cancer again, 12 years after his prostate was removed. Though his level is only 0.4, it's high considering he doesn't have a prostate. He's facing another diagnosis of prostate cancer but is now armed with new knowledge.
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Episode 8: I'm almost done with radiation treatment
I'm almost done with my prostate cancer treatment and talk about previous and current symptoms as well as future interviews and some good links to a new support group. I found a new support group called: ▶ htttps://www.thereluctantbrotherhood.org I also recommend watching this awesome video they put together explaining what the prostate is and how it works in mechanical terms: ▶ https://youtu.be/o_f_vr3n5k8
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Episode 7: Interview with my brother about #prostate #cancer and diagnosis
My brother, Keith, and I talk about my diagnosis and how it affected him, things he's changed in his life, and how he's applying this information to other areas like his back problem.
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Episode 6: What Happens After Prostate Cancer Treatment
This episode is about two things... what happens after my radiation treatments are done and what do I do about my muscle loss due to the hormone therapy. Having only four treatments left to my prostate and five to my spine, it's time to start thinking about what happens after radiation treatment. It's also important to think about what kind of exercise you need to minimize muscle loss while not spiking testosterone levels. Let's talk about it.
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Episode 5: Symptoms Before Diagnosis and During Treatment
In this episode, we talk about pre-diagnosis symptoms and symptoms that are occurring now that I'm just over 4 weeks into treatment. The website I mention in the video: www.labcorp.com The two books I mention: (not affiliate links - I make NO money from these) ▶ Empowered Against Cancer: https://a.co/d/5bS4ff4 ▶ Optimizing Health and Cancer Outcomes: https://a.co/d/i5MD9CA
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Episode 4: My Hormone Therapy Regimen for Prostate Cancer
This is a long one, but there's lots in here to keep you entertained. The focus is on my hormone therapy as part of my prostate cancer treatment plan, but I also talk about my car accident from the other day and share the symptoms I'm experiencing through examples, like my reaction to the other driver. Hormone therapy is rough on your body in ways both symptomatic and silent. There are symptoms I now notice and some that are happening but I don't yet notice. Please like and subscribe if you enjoyed this episode. Share and make sure all your biological male friends and family that are 40+ years old get their PSA checked every year! https://linktr.ee/jstone808
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ABOUT THIS SHOW
At 52, I found myself facing a life-altering diagnosis: prostate cancer, quickly followed by the realization it had spread to my spine. A man's journey often follows unexpected paths, and mine led to a battle against stage 4 malignant adenocarcinoma.I wanted to understand this enemy inside me so I started reading, made dietary changes, created anti-cancer recipes, and started leaning on a newfound community of support. They say all men will face this battle if they live long enough. My journey began earlier than most, but the road to recovery is one we'll explore together.
HOSTED BY
Stone
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