PODCAST · business
PRsonal
by Harvey & Hugo
In this series of podcasts, Charlotte Nichols, managing director of PR agency Harvey & Hugo, gets up close and PRsonal with a variety of well-known business faces. Nothing is off limits as she digs deep to get to know the person behind the professional...
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'I sold a business for £65m - the next six weeks were the worst of my life': Meet Neil Stephenson
Neil Stephenson is pretty good at business.The fact he sold Onyx for £65m is proof of that.But on this episode of PRsonal, he opens up to host Charlotte Nichols about what followed.The ‘worst six weeks’ of his life.Bored in his 'man cave', Neil's phone was silent - and he missed the hustle.He's since become an angel investor, helping companies across the North East grow, and he shares his experience and tips for growing a business - and opens up about the one job he won't dare offer any advice on how to do.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I'm a sex worker - it is nothing like people expect' - Meet Emily Payne
Emily Payne is many things. An author. A singer. A public speaker who has even delivered talks to the WI. And she's also a sex worker. And in this fascinating episode of PRsonal, she sits down with host, Charlotte Nichols, to lift-the-lid on the oldest job in the world. From the type of men who pay for sex, to the very blunt reason why it isn't as empowering as many say, Emily pulls no punches as she also talks about her book 'Sex is Hard Work: The Tourist’s Guide to the Sights and Smells of Prostitution' Expect laughs. Expect shock. This is an episode like no other.Emily's book: https://tinyurl.com/3k49pvbkEmily's YouTube: https://tinyurl.com/wnfzk477PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'My uni job was on Richard Branson's private island' - Meet Robert Brasington
Some students help fund uni by pulling pints.Robert Brasington did things a bit differently.Instead, a chance meeting ended with him coaching tennis on Sir Richard Branson’s Necker and Moskito private islands.And Robert admits to host Charlotte, that short trip to the British Virgin Islands reshaped both his perspective and career trajectory.After graduating from Durham Uni, Robert founded Rosemont Dental Group, a business already valued at millions.And on this episode of PRsonal he talks about his growth journey, the buzz of the deal - and coaching tennis in paradise.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I don't think I've ever been happy': Meet Andy Preston
Andy Preston's career has been incredible.Hugely successful city trader. Investor. Mayor. Charity founder.And that's just half of it.But since leaving the political front line, Andy has become a commentator - and is known for not holding back.He doesn't shy away from sharing his views on the big issues, which he's happy to do on this episode of Personal.Immigration. Black Lives Matter. Poverty. Donald Trump.They all come up - but so does Andy's own personal life, as he discusses his incredible career but also reflects on the passing of his brother in 2021 - and the "frailty of life".PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I had eight hours to live - then the phone rang' - Meet Louise Prashad
When Louise Prashad was pregnant, she told hospital staff she thought she was going to die.She almost did.After being sent home, she went to bed. When she woke up, she vomited two pints of blood.Louise was in multi-organ failure. Her twins no longer had a heartbeat.And doctors told her husband the chances of Louise surviving were tiny.But she did.And on this episode, she relives that ordeal with host Charlotte Nichols - but also shares her inspirational story, and how a liver transplant not only saved her, but led to her competing for Team GB.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Ep 88: The man behind the magic: Tim Lichfield on IVF, radio soulmates and starting again
Tim Lichfield always thought he'd be a good dad. Sadly, despite going through IVF, the family he craved never arrived. In this episode of PRsonal, Tim bravely sits down with host Charlotte Nichols as the pair both share their experience of fertility treatment. A presenter and award-winning magician, Tim shares his story; From working in a shop during covid, to his Disneyland proposal to his wife, Sally - where he actually forgot to ask the question.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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PRsonal Ep 87: 'My death sentence gave me a second life': Meet Kerri Douglas
Aged 24, Kerri Douglas felt she'd been given a death sentence.She was diagnosed with HIV.But in this remarkable episode of PRsonal, Keri reveals how it actually saved her.With the virus no longer detectable, Keri's story is a remarkable example of the resilience humans can have.Aged just 13, she was a child on the street. By 19, having been failed by the system and having suffered abuse, she turned to heroin.But she refused to be a victim.Breaking the cycle, she took herself off the street, driven by a desire to keep being a mum.She's since become a public speaker and has written a book, 'Gutter to Glory'.Sitting down with host Charlotte Nichols, she talks about her incredible journey - from being jailed for stealing a Sainsbury's sandwich to supporting the charity CEO Sleepout - and her deep desire to change people's perceptions around homelessness.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 86: 'I turned 40 then a doctor shattered my world' - Ruth Smith
Aged just 40, Ruth Smith had met a new partner and was training for the Great North Run. Then she received devastating news. She had MS. She cried for a whole week, not least for the life she wouldn't have. But on this episode of PRsonal, Ruth talks with host Charlotte Nichols about how she's faced it head-on. She talks about the ups and downs - like fatigue, brain fog and pain - but also how she's flipped the idea of a bucket list on its head. Instead, she's developed a 'f*** it' list - and embraced a defiant zest for life.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Ep 85 ‘I almost drowned – then a van hit me’: Meet Roam’s Andrew Bartlett
Andrew Bartlett is happy to share his story, because he almost didn't have the chance.Andrew almost died. Twice.As a child, a day at the river almost ended in unimaginable tragedy as he spent three minutes submerged under deadly rapids.Then, aged 14, he was run over by a van.Thankfully Andrew lived to tell the tale and the jockey-turned-CEO has since founded Roam.On this dramatic episode of PRsonal, he shares his near-death experiences with host Charlotte - discussing everything from his 'out of body' experience, to just what went through his head when he thought his time was up.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I survived an abusive boyfriend': Meet recruitment guru Ashleigh Wright
As a child, Ashleigh Wright's mum bore the scars of domestic abuse.By the age of nine, she was calling the police on her own father after witnessing a shocking act of violence in her home.Then years later, she found herself in abusive relationships herself.Phones checked. Coercion. Physical abuse.One abusive ex even stopped her from going to work.In this latest episode of PRsonal, Ashleigh bravely opens up to host Charlotte Nichols about the abuse - from physical abuse from being forced to keep her mobile on airplane mode.And even one terrifying threat of being chopped up.Ashleigh, who is the MD of Westray Recruitment Group, bravely shares her story. This episode is potentially triggering, and if you believe you are a victim of domestic abuse please visit https://refuge.org.uk/PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I realised in my 30s that I had a superpower' - Meet Rob Boville
Rob Boville was in his 30s before he realised he had a 'superpower'. That's when he was diagnosed as an autistic savant. And on this episode of PRsonal, the co-founder of BearTech and Automate Legal sits down with host Charlotte Nichols to delve into just what his 'superpower' means. From never needing a notepad to having an IQ of 168 the Tees business leader talks about everything from neurodiversity in the business community to Benson Boone - and how he broke his public speaking duck in front of over 12,000 people.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I'm just nine - but I'm helping others who have lost a parent': Meet Nat and Daisy Mathison
This is one of the most heartbreaking episodes of PRsonal to date. Aged just three, Daisy Mathison lost her dad - Daley- in a tragic bike crash at the Isle of Man TT. And on this episode, both Daisy and her mum, Nat, sit down with host Charlotte Nichols to bravely talk about that fateful day in 2019. Nat relives the 'hardest ten minutes of her life', while Daisy discusses the incredible book she's written to help other children who have lost a parent. This is a unique, powerful episode of PRsonal - and a huge thank you to our incredible guests.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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End of Year Episode 2025
It is the most wonderful time of the year......that's right. When the tables are turned on Charlotte Nichols!PRsonal's host makes her annual visit to he hotseat as she reflects on another year of podcasting and PR.Sitting down with guest host and podcasting guru Ashleigh King, Charlotte talks about her show highlights from the past 12 months - from the most heartbreaking moments to her most interesting guests - whilst also reflecting on her own life on the back of what she admits was the 'worst year of her life'.Have a merry Christmas and New Year - and here's to a brilliant 2026!PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 80: ‘I was in a Hollywood blockbuster – but Simon Cowell cost me a job’ meet Dominic Colenso
Dominic Colenso is... go!And for Thunderbirds fans, the latest name in the PRsonal hotseat will need no introduction.He played Virgil Tracy in the Hollywood adaptation of the classic British TV show,But besides sharing the screen with A-listers like Ben Kingsley and Bill Paxton, Dominic is also a keynote speaker and author.He chats with host Charlotte Nichols about walking the red carpet, sumo wrestlers and losing a big role due to Simon Cowell.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Told she’d never walk again – how Leigh Ferguson rebuilt her life, her career and her joy
Leigh Ferguson is a partner at law firm Hay & Kilner, a widow, a mum – and a woman who was told she would never walk again after four seizures in one day left her with a catastrophic spinal cord injury. In this powerful episode, Leigh opens up about living with paralysis, constant pain, hidden shame, survival mode, grief after losing her husband, and what it really takes to rebuild your identity, career and joy. This is a raw, hopeful conversation about love, loss, disability, resilience – and learning to live, not just survive.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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I escaped the Iranian revolution – Meet Homes by Carlton founder, Norm Peterson
Homes by Carlton founder Norm Peterson is a leading North East businessman.But his career could have been very different.As a footballing wonderkid, he signed for Hull City and from George Best to playing under Brian Clough, Norm shares story of a brief career cruelly cut short by a “freak” injury.Since then, Norm has grown Homes by Carlton into an award-winning housebuilder and also founded Growth Capital Ventures.And on this episode of PRsonal, he also shares his career insights with host Charlotte Nichols.From fleeing the Iranian revolution with the help of a former SAS soldier to the art of pulling a perfect pint, Norm reflects on an incredible career – and a life very well lived.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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‘I’ve lost two children in 18 months – the worst part was saying goodbye’ - Meet Matty Hynes
The pain suffered by Matty Hynes and his family in the past 18 months has been unimaginable.In that time, both Matty and his partner have tragically lost two children to the same one in 500,000 condition.In this heartbreaking episode of PRsonal, Matty – a former GB distance runner - talks about saying goodbye, trying to heal, his partner’s incredible strength and his instinctive desire as a dad to protect his family.This is a very emotional episode, but one Matty describes as ‘cathartic’ as he talks about grief and the brief time he spent with both – and the one glimmer of light amidst the agony.If this episode affects you personally, please visit www.tommys.org/ for support.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 76: School wasn't easy for Doug Dinwiddie
School wasn't easy for Doug Dinwiddie. From being bullied at an early age to becoming the self-confessed 'naughty one', he had a torrid time in education (and a 'brutal' nickname to boot). But it hasn't held him back in business. The founder of marketing agency Maitland sits down with host Charlotte to talk about those tough early years. But the former golf caddie also discusses his love of the fairway, his family and deep-rooted desire to provide for generations of them to come.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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'I had a heart attack at 34': Meet VooDink founder, Ryan Watson
Aged 34, the unexpected happened to Ryan Watson.He suffered a heart attack.Despite being super fit and training six times a week, Ryan needed an emergency quadruple bypass.In this episode of PRsonal, Ryan discusses how a dull pain escalated into a life-or-death situation.Ryan survived and has since founded the elite pickleball paddle manufacturer, VooDink.He sits down with host Charlotte to talk through his brush with death - and how he's forever grateful to a nurse for saving his life.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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‘You need to lose weight – or you won’t see your children grow up’ - Meet Founder of Inspired HR, Nikki Masterman
With a BMI of over 61, a doctor gave new mum Nikki Masterman a stark warning.Lose weight – or you wouldn’t live to see your children grow-up.In this episode of PRsonal, Nikki, founder of Inspired HR, discusses everything from her ten stone weight loss journey to the agony of losing a friend who also underwent gastric surgery – only for it to end tragically.She sits down with host Charlotte Nichols to talk about her lifelong struggle with weight, having ADHD and how she’s overcome a raft of health conditions to enjoy a brighter future with her family.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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From Proper Mint to Pro Wrestling: Adam Foster on Shreddy, storytelling & chasing the WWE dream
In this high-energy episode of the PRsonal Podcast, Charlotte sits down with Adam Foster — marketing agency director, university lecturer, bodybuilder, and professional wrestler, better known to fans as Shreddy.Behind the muscles and the bravado is a story of grit, charisma, and the pursuit of a childhood dream. Adam shares how a YouTube channel born from porridge oats and persistence became the launchpad for a wrestling persona, and how years later, “Shreddy” is inseparable from Adam himself.But this isn’t just about wrestling moves or marketing wins. Adam opens up about what it takes to tell a story in the ring, why charisma outweighs technical perfection, and how the discipline of bodybuilding shapes every part of his life. From standing ringside at WWE Smackdown to competing on the bodybuilding stage in Australia, his journey is one of resilience, reinvention, and relentless ambition.We explore:The origins of Shreddy and why persona matters as much as performanceWrestling as storytelling — good guys, villains, and the emotion between the movesBuilding a business that fits life, not the other way aroundThe discipline of bodybuilding, and why diet trumps everythingWrestling for WWE (almost) and what it means to keep chasing the dreamHow identity, ambition, and authenticity collide inside and outside the ringAdam’s story is proof that you don’t need to choose one path when you can build your own. Whether he’s lecturing, lifting, or lacing up his boots, he’s living the lesson that success isn’t about being one thing — it’s about showing up fully in all the things you love.This is an episode for anyone who’s ever juggled different passions, fought against stereotypes, or wondered if they could really turn childhood dreams into adult realities. With honesty, humour, and a spark of showmanship, Adam reminds us that the best stories — in wrestling and in life — are the ones that connect.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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“I had to ask myself, who am I without rugby?” Sean Brown’s Story of burnout & reinvention
In this powerful episode of The PRsonal Podcast, we meet Sean Brown, ex-professional rugby player, founder of the Petsercise Group, and now the straight-talking TV dog trainer featured on Channel 4’s Bad Dog Academy.But behind the spotlight and social media highlights lies a story of grit, identity loss, emotional burnout, and the unglamorous truth of starting again from scratch. Sean opens up with rare honesty about what it’s really like to fall from a childhood dream - after devastating injuries shattered his career in elite sport - and how he channelled that same relentless discipline into building one of the UK’s most innovative and emotionally-driven dog training and therapy businesses. This episode is a deeply human reminder that success often comes after the fall, and that resilience isn’t always loud, sometimes it’s just showing up, again and again, when no one’s watching. If you’ve ever felt lost, burnt out, or like you had to prove yourself all over again, this conversation will stay with you long after it ends.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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More than a teen mum: Katelyn Young on breaking cycles, building legacies & becoming a leader
In this emotionally charged episode of the PRsonal Podcast, we sit down with Katelyn Young, founder of Juin, to uncover the real story behind the woman, the mother, and the mission. At just 17, Katelyn’s world changed with two pink lines and a heartbeat. What followed was a journey that defied every stereotype, battled every expectation, and reshaped her understanding of family, identity, and resilience.Raised by her beloved nana June in the wake of her mother’s mental health and addiction struggles, Katelyn opens up about what it truly meant to break the cycle and become a parent before even finishing her A-levels. With raw honesty, she shares her early experiences of raising her daughter Ivy while juggling education, work, and a determination to build something greater, something rooted in purpose, not pity.We explore:• The emotional realities of becoming a teen mum• Breaking free from societal stigma and rewriting your own story• Coping with postnatal depression and learning to prioritise mental health• The influence of generational trauma, and how to stop it in its tracks• Why grit, not age, defines your ability to raise a child or run a business• Navigating life with ADHD and channelling it into entrepreneurial driveKatelyn’s story isn’t one of perfection. It’s one of presence, perseverance, and profound emotional growth. From hospital scares and childhood wounds to unshakable love and self-awareness, Katelyn reveals how her daughter became her ‘why’, and how her nana, even in death, remains her guiding light.This is an episode for mothers, daughters, business owners, and anyone who’s ever felt the weight of expectation. It’s for those navigating difficult family relationships, healing from the past, or learning to forgive without forgetting. And it’s for the dreamers - especially the young ones - who’ve been told they can’t, when all they needed was someone to believe they could.Katelyn’s voice is vulnerable and strong, her wisdom shaped by lived experience and a heart determined to do better. She doesn’t just talk about resilience, she lives it.If you’ve ever questioned your worth, your path, or your potential, this episode will meet you there.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Psychic power, trauma, and the spirit world - Laurie Watkins Unfiltered
What happens when you grow up talking to spirits - and realise they’re not imaginary?In this captivating episode of the PRSonal Podcast, Charlotte Nichols sits down with Laurie Watkins, a psychic medium, holistic therapist, educator, and business owner who shares her astonishing journey into the metaphysical world. From childhood encounters with spiritual guides to full-blown mediumship and channeling, Laurie gives us an intimate look at what it’s really like to live between two worlds. With raw honesty and emotional depth, Laurie also opens up about her personal challenges: growing up with loss, navigating psychic burnout, surviving attempted kidnappings, and overcoming financial and emotional hardship.This is not your average podcast episode, it’s an eye-opening, soul-expanding conversation about energy, healing, and human resilience.Whether you're spiritually curious or already awakened, this episode will give you goosebumps, healing insights, and plenty to reflect on.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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The power of voice: Ben Pechey on identity, law & living authentically
In this emotionally powerful episode of the PRsonal Podcast, host Charlotte Nichols is joined by Ben Pechey – author, LGBTQIA+ educator, consultant, and content creator – for a candid conversation about identity, advocacy, allyship, and navigating life in the face of discriminatory legal guidance.Ben shares their raw response to the UK Supreme Court’s recent decision on the legal definition of a woman, offering vital clarity on how such rulings affect the safety, dignity, and wellbeing of trans and non-binary communities. With openness and vulnerability, they discuss the real-life impact of growing up during the Section 28 era, being bullied at school, and the ongoing challenges of being a visible trans person online.From the emotional weight of content creation to their advocacy for inclusive workplace policies and mental health support, Ben reminds us of the importance of creating spaces that are educational, affirming, and rooted in compassion.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Menopause, ADHD & ageism in midlife: Sharon Sinclair Williams on growing bold
In this bold and honest episode of the PRsonal Podcast, host Charlotte Nichols meets Sharon Sinclair Williams - TEDx speaker, founder of The Digital Gene, and director at SSW Consulting - for a candid conversation on what it truly means to grow older as a woman in a world that isn’t always built for you.Together, they dive into Sharon’s late ADHD diagnosis at 60, her mental health struggles through perimenopause, and the shocking grief of losing her brother to suicide. From working in male-dominated tech spaces to reclaiming her identity postmenopause, Sharon reveals how she built emotional resilience, discovered EFT tapping, and finally embraced her neurodivergent brain—and why now, in her 60s, she feels more powerful than ever.Whether you’re navigating menopause, struggling with midlife reinvention, or simply looking for a story that proves it’s never too late to start over, this episode will move and motivate you.Watch Sharon’s TEDx Talk:📍 “Bolder and Older” – Sharon Sinclair Williams, TEDxTeesside Women 🔗 Available on YouTubePRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Ep 67: One slice of cake… and I was unable to walk: Kelly Smith on living with coeliac disease and discovering autism as an adult
In this episode of the PRsonal Podcast, host Charlotte Nichols sits down with Kelly Smith, designer and founder of Spelk Studio, for a conversation that peels back the layers on living with invisible illness and late-diagnosed neurodiversity.Kelly recounts a shocking turning point in her health journey - the moment she was accidentally served the wrong cake. It seemed harmless, but that single slice containing gluten triggered a severe autoimmune reaction. Within weeks, her muscles began to seize, and soon, she was unable to walk. What followed were endless neurological tests, including investigations for MS and motor neurone disease, but no definitive answers. The cause? A serious reaction from undiagnosed coeliac disease.But that’s only part of Kelly’s story.As a mother navigating her son’s early development, Kelly began to notice signs that he might be autistic. In researching and advocating for him, she came to a powerful and life-changing realisation: she, too, was likely autistic. Her later-in-life autism diagnosis brought understanding to decades of social struggles, miscommunications, and professional barriers.She opens up about how gluten left her unable to walk and why coeliac disease is far more serious than a food fad; the emotional toll of living with an invisible illness; her journey of self-discovery through parenting; the impact of undiagnosed autism on her school years, friendships, and career; the lasting trauma caused by childhood bullying; and her decision to start a business that supports both her neurodiverse son and ageing parents.Kelly’s honesty is refreshing and eye-opening. This episode is essential listening for anyone affected by gluten intolerance, autoimmune conditions, neurodiversity, or mental health challenges and for anyone who wants to better support those around them.Through tears, humour, and hard-earned wisdom, Kelly reminds us that every story is worth hearing , and that understanding what’s beneath the surface can make all the difference.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 66: Canine wellness, shamanic wisdom and wolves: A conversation with Dr. Isla Fishburn
In one of our most spiritually expansive episodes to date, The PRsonal Podcast welcomes conservation biologist, canine wellness intuitive, and shamanic practitioner, Dr. Isla Fishburn. This soul-stirring conversation is a raw, courageous, and deeply healing exploration of mental health, trauma, spirituality, and the sacred relationship between humans, animals, and the natural world.Dr. Isla Fishburn opens up about a pivotal and devastating chapter in her life when she contemplated suicide. Speaking from a place of vulnerability and strength, she recounts the life-changing moment she was stopped by a whisper from the Earth itself. Sitting distraught beneath a tree in a North Devon woodland, she heard the words “You are enough” a message she believes came directly from the spirit of the tree. This moment of connection would become the anchor that kept her alive, reminding her of her worth when everything else in her life felt broken.This episode explores the power of nature as healer a concept central to Isla’s work with dogs and wildlife. She discusses how her wolf-dog, Tonila, also saved her life during this dark period, offering unconditional love and a reason to stay. Her journey from suicidal despair to spiritual awakening is not just an emotional story of survival, but a testament to the healing intelligence that exists within all life forms, including our animal companions.As a channeler of animal consciousness, Isla introduces us to a world where science and spirituality not only coexist, but collaborate. Drawing on her PhD in conservation biology and her spiritual practice, she invites us to consider dogs and other animals not as pets, but as sentient souls, here with us for spiritual purpose, partnership, and teaching. She shares how wolves, in particular, model embodiment, presence, and community offering lessons about unconditional love, sacred boundaries, and the healing power of non-verbal communication.Listeners will come away from this episode with a new perspective on intuitive living, the significance of emotional healing, and the soul medicine animals can offer. Dr. Fishburn explains how our fur companions often reflect our internal emotional landscape, holding up a mirror for personal growth and deeper connection. Her powerful insights into interspecies communication, energetic trauma, and ancestral healing resonate not only with spiritual seekers, but with anyone navigating life’s emotional depths.This episode also confronts societal taboos around mental health and suicide. Isla’s story shines a light on the often silent suffering many endure, while offering hope through self-trust, spiritual practice, and the courage to feel deeply. Her voice reminds us that healing is not a destination, but a lifelong dance with discomfort, trust, and love.Whether you’re curious about animal communication, navigating your own healing journey, or seeking a reminder that you are enough, this conversation with Dr. Isla Fishburn is not to be missed.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Ep 65: The day I nearly didn’t come home: Kayleigh Laverick journey from trauma to transformation.
What happens when your entire identity shatters in a single moment? In this raw and deeply moving episode of The PRsonal Podcast, host Charlotte Nichols sits down with Kayleigh Laverick – founder of Mama Social Co – to share a conversation that is not just about motherhood, but about survival, silence, identity, and the transformative power of connection.After a traumatic emergency C-section with her second child, followed by a near-death experience, Kayleigh found herself spiralling into undiagnosed PTSD and postnatal mental health crisis. What followed was a terrifying period of night terrors, overwhelming loneliness, emotional numbness, and a moment of suicidal ideation that changed everything. In that dark forest, with her baby strapped to her chest and an unimaginable decision playing out in her mind, Kayleigh reached a turning point.From that moment came something remarkable.Mama Social Co was born not as a business, but as a lifeline. What began as a single Facebook post inviting other struggling parents for a walk turned into a national movement of more than 60,000 mothers, fathers, and caregivers supporting each other daily through real, offline connection.In this episode, Kayleigh opens up about:The silence that often surrounds postnatal mental health and why many mothers suffer behind smilesHow she and her husband navigated trauma, therapy, and detachment to rebuild their relationshipThe emotional and physical aftermath of a traumatic birth – and why we need to talk about sex, healing, and identity as part of the maternal journeyThe power of real-world community in an increasingly digital and disconnected worldWhy she refuses to charge parents for connection – and how Mama Social Co partners with brands to keep access free for allThis episode isn’t filtered or sugar-coated. It’s a conversation that peels back the layers of curated motherhood and speaks to the heart of what it means to be human, to hurt, to heal, and to help others rise alongside you.Whether you’re a new parent, a birth partner, or someone who’s ever felt lost in the noise of perfection, Kayleigh honesty and strength will move you. Her story is proof that even from the deepest pain, something beautiful can grow – and that no one should ever have to do it alone.Warning: This episode contains discussions of traumatic birth, PTSD, and suicide ideation.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 64: From pavement to hospital bed: The brutal moment that changed Cat Neill’s life forever
In this episode of the PRsonal Podcast, we sit down with the incredible Cat Neil, a mortgage advisor whose life was turned upside down in February 2024 — and who has since emerged as a powerful voice for resilience, vulnerability, and healing.Cat was nearing the end of a 5K training run when she was suddenly hit by a car while on the pavement — an incident so severe it left her with an open fracture to her leg, sparking a medical journey that would involve nine operations, including two 11-hour limb-saving surgeries, skin grafts, leech therapy, and blood transfusions. But as harrowing as her physical injuries were, it’s Cat’s mental and emotional resilience that shines brightest in this deeply moving conversation.She shares, with raw honesty, the silent battles she fought behind closed doors: learning to depend on others for basic needs, grieving the loss of her old body and identity, and the exhausting mental energy of navigating a world that expects visible healing. Her story exposes the often unseen reality of life after trauma — where the hardest work is done quietly, long after the headlines fade.Despite it all, Cat’s mindset is nothing short of extraordinary. A lifelong journaler, she turned to writing, mantras like “safe, happy, healthy, loved”, and the grounding belief that “your mind is limitless” to carry herself through. With emotional intelligence, she speaks candidly about the importance of therapy, support systems, self-compassion, and the power of showing up — even imperfectly.But this is not just a story about survival – it's a raw and unfiltered exploration of resilience, mindset, and healing. Cat speaks with remarkable vulnerability about:• Facing trauma and physical recovery head-on• The quiet power of journaling and mindset work• Grieving her former self and rediscovering confidence• How trauma impacts relationships and intimacy• The emotional weight of relying on others and regaining autonomy• Her evolving relationship with her body, and the strength it still carriesCat’s message is clear: You are stronger than you think. And even in your darkest moments, you can choose to keep going — hour by hour, day by day.Whether you're navigating your own healing journey or supporting someone who is, this episode is a powerful reminder that recovery isn’t linear, and that resilience is a daily decision.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 63: Design, death & dignity: Zara King on grief, identity and being fearlessly herself
In one of the most moving episodes of the PRsonal Podcast to date, host Charlotte Nichols sits down with Zara King — a product designer, storyteller, and founder of Zara King Designs, the first female-owned product design company in Teesside. But Zara’s story goes far beyond products and patents. This is an unforgettable conversation about grief, identity, love, and the human drive to create meaning from pain.At just 16, Zara lost her father — and with little support or preparation, found herself navigating the trauma, logistics, and legacy of death alone. It was a defining moment that shaped her perspective on life, purpose, and how we care for others when they’re gone. That deeply personal experience later inspired her passion project: The Lovely Life of Bean, an interactive children’s book designed to gently introduce the concepts of death, euthanasia, and legacy through the life of a fictional dog named Bean — from birth to planting his memory in a garden.Zara doesn’t shy away from the uncomfortable. Whether it’s advocating for better end-of-life education, redesigning the overlooked bedpan, or challenging assumptions in a male-dominated design world, she’s on a mission to “fix the forgotten” — using empathy and innovation to bring dignity back to the details most people ignore.She also opens up about her experience of coming out in the early 2000s, how attitudes have evolved since, and the quiet prejudices she and her wife still face today. Through it all, Zara remains grounded, funny, and deeply self-aware — a woman driven not by ego, but by impact.This isn’t just a podcast episode — it’s a reminder that even the heaviest experiences can be turned into something healing. That design isn’t always about the next shiny object — sometimes, it’s about a better bedpan, a child’s understanding of loss, or a dignified end.Listen now to discover how Zara King is redesigning the narrative — one act of compassion, one story, and one brave step at a timePRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 62: 'Am I going to die?': Nicola Wood on battling cancer at just 36
When multi-award-winning entrepreneur, trichologist, and cancer activist Nicola Wood was diagnosed with cancer at the age of 36, her first question was, “Am I going to die?” But her second question was just as telling: “Am I going to lose my hair?” In this deeply personal episode of the PRsonal Podcast, Nicola shares how her own journey with cancer changed not just her body, but her identity, her business, and her purpose. Hair had been at the heart of Nicola’s life since she was 12 — and losing it during treatment uncovered a grief that many underestimate. Through powerful storytelling, she breaks the silence around the emotional toll of hair loss — not just for cancer patients, but for anyone who has ever struggled with self-image and femininity. From building a pioneering hair loss support business, to helping over 15,000 people reclaim their dignity, to raising her young son while battling treatment, Nicola’s story is one of resilience, reinvention, and radical empathy.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 61: From trauma to verse: How Michael Lewis found his voice amidst grief and life with bipolar disorder
On this moving episode of PRsonal, British poet Michael Lewis shares his powerful and emotional journey of living with Bipolar Affective Disorder, a mental health condition he's managed since receiving his diagnosis at just 16 years old. Michael candidly speaks with host Charlotte about the realities of navigating daily life with bipolar disorder, describing in vivid detail the intensity of psychosis, the persistent struggle with paranoia, and the complexities of maintaining relationships amidst rapidly fluctuating highs and lows.Michael’s story delves into some of life's darkest moments, including the profound trauma and grief experienced following the devastating loss of his father, who was tragically murdered. It was during these challenging times that Michael discovered poetry as more than an artistic pursuit—it became a critical means of processing his emotions, confronting his pain, and ultimately, facilitating his recovery.He also addresses common misconceptions surrounding bipolar disorder, schizophrenia, and mental illness, advocating for greater empathy, understanding, and acceptance. He openly discusses the transformative impact medication and therapy have had on his life, emphasising the importance of mental health support in achieving stability and wellbeing.Michael describes his intriguing exploration of spirituality, including his personal experiences with supernatural encounters and his profound belief in reincarnation. He shares compelling anecdotes that challenge perceptions of life, death, and existence beyond our immediate understanding.Prepare for a deeply honest, vulnerable, and ultimately inspiring conversation that will resonate with anyone impacted by mental health issues, grief, or trauma. Michael Lewis' story shines a powerful light on resilience, creativity, and the extraordinary strength found in openly confronting our vulnerabilities, transforming them into captivating poetry that touches lives and fosters genuine connection.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 60: ‘They drank eight pints at work!’– Meet Northern Insight’s Michael Grahamslaw
He’s the man behind one of the North East’s most popular business magazines.Now it is time for Northern Insight founder Michael Grahamslaw to tell his story on PRsonal.Tragically, Michael recalls the night he lost both his parents.However, Michael, who has spent decades in the North East’s media industry, also shares some of the highs from his career including a chance encounter with Queen to the booze-fuelled fun of working at a newspaper during the industry’s heyday.And there’s also an appearance on Countdown along the way…PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 59: Addiction to empowerment: Hannah Harvey on sobriety, divorce & self-discovery
In this powerful episode of PRsonal, Charlotte Nichols sits down with Hannah Harvey, author of How to Divorce Sober, award-winning blogger, and podcaster. Hannah shares her deeply personal journey through addiction, sobriety, and divorce, shedding light on the challenges of navigating relationships, motherhood, and self-discovery.From the pressures of a workplace drinking culture to the emotional toll of separation, Hannah opens up about the struggles she faced and the transformative steps she took towards healing. Together, Charlotte and Hannah discuss the impact of codependency, the power of mindfulness, and the importance of learning to sit with difficult emotions.This episode is a must-listen for anyone seeking empowerment, clarity, and inspiration to take control of their own story.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 58: Turning pain into purpose: How Maaz Rahman honored his wife's legacy
Maaz Rahman lost the love of his life just weeks after she gave birth to their second child.In this deeply moving episode of PRsonal, Maaz shares the devastating loss of his wife Saerah, who passed away from a rare lung condition, and how he navigated the unimaginable as a single father of two young children.Maaz, managing director of Dynamo Kings and founder of Zizu’s Daycare, speaks with host Charlotte Nichols about turning grief into purpose, honoring Saerah’s legacy and the power of resilience.He also opens up about the mental toll of loss, breaking cultural stigmas around men and emotions, and finding healing through conversations and connection. And on a lighter note, his wonderful therapy dog, Madi. PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 57: ‘I don’t even remember Christmas as a child’ – meet Selena Blain
Darlington entrepreneur Selena Blain has been a beautician to the stars.However, the owner of Cocoon opens up to host Charlotte Nichols about a childhood so dark she remembers almost none of it.In this gripping episode of PRsonal , Selena discusses the traumatic incidents that cast a huge shadow over her early years – as well as the highs and lows of juggling business ownership with being a single parent.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 56: Grief, Healing & Motherhood: Ashleigh King's Inspiring Journey of Resilience
Ashleigh King has been through a lot in her life from experiencing sexual trauma to the murder of her best friend. As podcast studio owner of Flamingo Heights, she hasn’t let this stop her from being the magnificent force of nature that she is today. Hear how the birth of her daughter helped heal her and the struggles and juggles of running a business as a new Mum in episode 56 of the PRsonal Podcast. PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 55: Scars, stories and a guest host – Charlotte Nichols looks back at 2024
2024 has been quite the year on PRsonal.And as regular host Charlotte Nichols outlines, absolutely nothing has been off limits.However, on this special end-of-the-year edition, she hands over hosting duties to former guest Michaela Reaney as the pair go over some of the most memorable episodes of 2024.From the most dramatic moments to behind-the-scenes gossip, the pair discuss the past 12 months of the podcast – and Charlotte even has exciting news of a brand new project in the new year,PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 54: ‘My body doubled in size’ -Chris Carroll on his two brushes with death.
Chris Carroll has nearly died.Twice.In this dramatic episode of PRsonal, Chris discusses both brushes with death – from the operation that almost took a tragic turn to the ‘cold’ that turned into a fight for his life.And Chris, who founded MGC Agency, discusses managing Crohn’s Disease with host Charlotte Nichols, battling bulimia, and his firm belief in the afterlife – after ‘seeing the light’ as he lay in a hospital bed fighting for his life.Not to be missed.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 53 - ’I’ve lived with terminal cancer for 17 years:’ Meet Laura Ashurst
In 2001, mum-of-two Laura Ashurst was diagnosed with cancer.Six years later, she was told it was incurable.On this incredible episode of PRsonal, the wellbeing coach sits down with host Charlotte Nichols to discuss how she’s become one of the longest stage-four cancer survivors.Having been told in 2007 that she had between three months and two years left to live, Laura recalls how she tried having one final ‘cancer-free Christmas’ with her children – who she has now been able to watch grow into young adults.She discusses how drugs have played a crucial role, along with the power of mindfulness – while she also explains why she’s working to change the language used by the media around cancer.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 52: ‘My son never returned home’: Meet Premier Tech’s Nick Pope
Nick Pope admits he’s in a club nobody wants to join.He lost his son. Aged just 19, student Charlie Pope tragically drowned in a Manchester canal following a night out during the ‘Beast from the East’ storm.On this highly emotional episode of PRsonal, Nick reflects on the tragedy and how he’s handled living through every parent's worst nightmare.And Nick, who is Managing Director at Premier Tech Water and Environment, talks with host Charlotte Nichol about the support available, the impact the tragedy had on Charlie’s siblings, but also the positive legacy the family has campaigned for.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 51: ‘I’ve not had a bacon butty in six years’: Meet superfit CEO Pete Wilkinson
Pete Wilkinson’s body is 15 years younger than he is.A lifetime devotion to physical fitness has left Peter in incredible shape – with the CEO and founder of Reclaro tackling ironman triathlons and still getting PBs in his 50s.In this episode of PRsonal, he reveals how he juggles running a business with an intense training regime – along with the physical and mental toll of completing in ultra-tough events.If you need an injection of motivation today, this episode is for you; From the benefits of exercise in running a business to the power of a routine - it will have you heading straight to a spinning class – and binning your bacon.(There’s a very good reason Pete hasn’t touched a bacon butty in years – tune in to find out why)PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 50 - ‘It was the darkest hour’ - meet Halo Project founder Yasmin Khan
This is the 50th episode of PRsonal – and we’ve marked it with a rather special live episode.Filmed in front of a packed audience at TedXTeessideWomen, host Charlotte Nichols is joined live on stage by Halo Project founder Yasmin Khan.An awe-inspiring guest, Yasmin reveals how she has relentlessly campaigned to tackle domestic abuse, forced marriage, and honour-based violence.She reveals the horrific abuse she’s experienced herself – from growing up in the era of the National Front to the ‘darkest hour’ of the recent race riots in Middlesbrough.And Yasmin also addresses her work in campaigning for the tragic murder of Middlesbrough mum Jessica Patel to be recognised as an honour killing.Enjoy this unique 50th episode of PRsonal.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 49 - IVF, cancer and an unwavering faith: Meet OOK Agency founder Max Freer
Max Freer has faced her fair share of challenges on the road to success.At the age of just eight, her dad was diagnosed with cancer while her sister was born disabled.Then she spent five years trying for IVF – only to almost lose one of her twins to sepsis on his first birthday.On this episode of PRsonal, she talks with host Charlotte about her journey to motherhood and how her Catholic faith has helped her deal with life’s hurdles.And she also discussed how, aged 23 and unemployed, a meeting changed the course of her career – which ultimately resulted in her founding OOK Agency.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 48 - Heartbreak and heavy metal: Meet rock doctor Mark Deeks
Music is a huge part of Mark Deeks’ life.As a speaker and piano teacher (with a PHD in heavy metal), music is a huge part of Mark Deeks’ life.As is his family – and on this episode of PRsonal, he reveals experiencing the agonising moment ‘every parent dreads’ during his daughter’s 20-week scan.He talks to host Charlotte about the heartache of losing his daughter during pregnancy, but also the joy of finally becoming a dad.And Mark also reveals two moments on his journey involving music that gave Charlotte ‘goosebumps’.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 47 - ‘I haven’t even told my family this’: Meet Lisa Gosnay
At 29, Lisa Gosnay visited her GP for her first ever set of blood tests.Overnight, her world changed forever.In this episode of PRsonal, she reveals how a phone call at the end of work was the start of a life-changing battle with aplastic anemia.She opens up about undergoing involved gruelling stem cells transplants, how she’s relied on over 100 bags of donated blood – and a five-month hospital stay during the height of the covid pandemic.Lisa talks with host Charlotte about how the point she asked to stop treatment - and shares something she’d never even discussed with her family.But there’s also hope, as she discusses her road out of the darkness, and meeting her stem cell donor – and having her family watch the procedure via Zoom.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 46: ’I run a cat and dog shelter’: Meet animal lover Chris Bray
As an animal lover, Chris Bray has many people’s dream job.He’s Chief Executive at Newcastle Cat and Dog Shelter – and on this episode of PRsonal he talks abut the reality of working to find animals their forever homes.From the XL Bully ban to the impact the cost-of-living crisis on pet ownership, Chris also discusses the big issues currently facing the shelter.But he also discusses deeper theological issues, including how breathing, mindfulness – and even washing the dishes – helps to give him focus.PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 45: ‘I was literally pulling the hair out my head’: Meet Sage’s Ronnie Peet
Ronnie Peet has superpowers. And in this episode of PRsonal, he delves into them – as well as his neurodiversity. Sage’s Global IT Director opens up about how his hidden ADHD resulted in him failing his exams and, quite literally, left him pulling his own hair out. Having been diagnosed only five years ago, he also discusses how the late diagnosis left him in tears – but how conditions such as ADHD have benefited his IT career. And he also reveals how he’s binned the booze – in favour of an addiction to white chocolate Magnums! Ronnie's socials:LinkedIn: https://www.linkedin.com/in/ronnie-peet-161a5431/ PRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastTikTok – https://www.tiktok.com/@prsonal_podcast Harvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugoPRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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Episode 44: ‘It was the worst train journey of my life’ – Meet Alec Berry
Alec Berry remembers the worst train journey of his life. Racing home from London, he didn’t know if his baby boy would still be alive. Little Joseph, who is now nine, has a heart condition. So far, he’s required eight major operations – including open heart surgery. In this episode of PRsonal, Alec discusses the family’s journey, from coping with mental health to holding his son’s hand on the operating table. Alec, who is the Associate Director at Accenture, also discusses the power of therapy – and makes a frank admission about university life. Alec's socials:LinkedIn - https://www.linkedin.com/in/alecberry/ Twitter: https://x.com/alecberry PRsonal socials: Twitter – https://twitter.com/PRsonal_podcast LinkedIn – https://www.linkedin.com/company/prsonal-podcast Facebook – https://www.facebook.com/PRsonalPodcast Instagram – https://www.instagram.com/prsonal_podcast TikTok – https://www.tiktok.com/@prsonal_podcast Harvey & Hugo’s socials: Twitter – https://twitter.com/harveyandhugo LinkedIn – https://www.linkedin.com/company/harvey-&-hugo Facebook – https://www.facebook.com/HarveyandHugo Instagram – https://www.instagram.com/harveyandhugopr TikTok – https://www.tiktok.com/@harveyandhugoPRsonal socials:Twitter – https://twitter.com/PRsonal_podcastLinkedIn – https://www.linkedin.com/company/prsonal-podcastFacebook – https://www.facebook.com/PRsonalPodcastInstagram – https://www.instagram.com/prsonal_podcastHarvey & Hugo’s socials:Twitter – https://twitter.com/harveyandhugoLinkedIn – https://www.linkedin.com/company/harvey-&-hugoFacebook – https://www.facebook.com/HarveyandHugoInstagram – https://www.instagram.com/harveyandhugoprTikTok – https://www.tiktok.com/@harveyandhugo
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ABOUT THIS SHOW
In this series of podcasts, Charlotte Nichols, managing director of PR agency Harvey & Hugo, gets up close and PRsonal with a variety of well-known business faces. Nothing is off limits as she digs deep to get to know the person behind the professional...
HOSTED BY
Harvey & Hugo
CATEGORIES
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