The Wellness Couch

Quirky Cooking Chats is a health podcast hosted by The Wellness Couch. It has 164 episodes, with the latest published July 2021.

What happens when a well known healthy food writer hits a brick wall with her children’s health? She goes back to square one and begins the long journey of gut healing, both for her children and herself. Join Jo Whitton of Quirky Cooking as she shares her families’ journey to good health.Cook with Jo in her kitchen; absorb her knowledge of food as medicine to develop a healthy mindset towards nourishing your family with real food; and learn how Jo balances the food prep and cooking for her family with running her own business and raising four kids. Listen in as Jo chats with friends and guests about everything from culinary medicine and nutrition to family food stories, healthy homes, regenerative farming, reducing stress, balancing work-family-life, saving time and money while eating well, and much more!You will find links to recipes and information discussed in the show notes of each Quirky Cooking Chats episode, along with a link to the Quirky Cooking YouTube Channel where you ca

health ·en-us ·164 episodes