PODCAST · society
Quirky Gems' Podcast: Happiness And Living Life To The Fullest!
by Quirky Gems podcast
join me Gem Swallow every Friday as I talk happiness and living life to the fullest. I Talk about what I try and what I come across, along with mindset and motivation, Health and fitness. That's quirky Gems podcast every Friday wherever you get your podcasts.Get involved on twitter it's @radi0gemI'm Gem Swallow, welcome to Quirky Gems Podcast: happiness and living life to the fullest Gem 😊
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296
This place, it's so weird!
In this episode I'm taking bout life in "in between" and how I'm doing life. I'm trying out A.I (with thanks to Charlotte eleven labs) Music: free-stock-music.com X: @Radi0gem Instagram: @radi0gem
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295
The results are in
This episode is a little update on where I'm at and what's coming up. Music:free-stock-music.com Twitter & instagram @radi0gem
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294
You can't be strong strong all the time, this stuff is the definition of fight or flight
Lately it's been tough, healing whilst having other health conditions isn't easy, in this raw episode I share how it's been. Music: free-stock-music.com Twitter: @radi0gem Instagram:@radi0gem
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293
Inspiration
Inspiration,this episode was requested by one of my listeners Lynne.( Thank you Lynne) in this episode I talk about inspiration in all its forms and what it means to me. Music: free-stock-music.com Twitter:@radi0gem Instagram:@radi0gem
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My may advertisers
We made it to may and I have some great small businesses to share with you, I really enjoy helping people get seen! Thank you to !y advertisers and thank you for listening! So without further a- do press play and let's gets stuck in! Music: free-stock-music.com Twitter:@radi0gem instagram:@radi0gem
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291
Get ready with me: Garnier Skin Active BB creme
Would you like to try a new make up look, I mean it is spring you might be wanted something with a little glow, well this bad boy is good for everyone! I should say I was not given the product, I've bought it, dug it and thought I'd share if you want to give it a try! So press play and let's get creative! Music: free-stock-music.com Twitter:@radi0gem Instagram:@radi0gem
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290
Healing from radiotherapy
I asked you guys on both Instagram and Twitter @radi0gem if you'd like to hear about how I'm healing and you guys do so I thought I'd share how healing has been physically,mentally and emotionally and how I've learned that healing is not just a physical thing, there's lots to it. So as ever please get yourself comfy and press play! Music: free-stock-music.com Twitter: @radi0gem Instagram: @radi0gem
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289
A Q&A with me
I decided to do something that I've been putting off a little bit but always wanted to do, you know the one, you know somebody and have a burning question, well I decided to ask you to ask me anything and you did. Some of these questions were very thought provoking, so without further a-do, go ahead and press play 😊 thank you to everybody that took part. Music:free-stock-music.com Twitter:@radi0gem Instagram:@radi0gem
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My April advertisers
It's April! Spring!, Sunshine (well kind of) but anyhow let's pour a cuppa and eat a hot cross bun or polish off that Easter egg! I have three amazing advertisers to share with you this month, so get comfy and press play music: free-stock-music.com Twitter: @radi0gem Instagram:@radi0gem
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287
Radiotherapy, the mask and me - the Ritual
6 weeks of radiotherapy is over with and now for recovering, so I got offered to keep my mask, I brought it home and decided when I felt up to it to do a ritual, yeah, a ritual! To say goodbye to that part of my life and to encourage healing, what to be a part of it press play. Music: free-stock-music.com Twitter & Instagram: @radi0gem
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286
6 weeks of radiotherapy
Its the last day of radiotherapy, I talk about what my journey through it was like, emotionally & physically and how my other conditions have been. Music: free-stock-music.com twitter:@radi0gem
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285
Daring myself
This will be the last episode for a while as I concentrate on treatment so please do stay tuned. Have you ever dared yourself to do something? Or fell into something without knowing it? In this episode I talk a dare I'm doing to myself, but how am I doing with it? Music: free-stock-music.com twitter:@radi0gem
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284
They could be
This week was st valentine's week but what about the rest of the year, I look at love both romantic and family and I share how I see it. Twitter: @radi0gem music: free-stock-music.com
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283
Up to this point
I'm about to start new treatment and this journey has been, well, it's been a journey! In this episode I talk about looking back, my support system, and little things that have helped along the way. Music: free-stock-music.com twitter: @radi0gem
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282
How have my new years resolutions been going? (2023)
How have you been getting on with your resolutions? In this episode I talk about the three I made, have I completed, made a start or yet to make a start? I also give two very special people a shout out. Get comfy, open the biccies and press play twitter:@radi0gem music: free-srock-music.com
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281
My February advertisers
In this episode im sharing with you my lovely February advertisers, we have culture, adventure and a little something from yours truly so press play, there could be something just up your street 😁music: free-stock-music.com twitter: @radi0gem
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280
The importance of mental health.
Join me for a very open episode about Mental health. we talk about anxiety, mindfulness and lifestyle, have you tried mindfulness, what have you tried and does it work for you, I share what I have found works for me. I also touch on some important subjects bought forward to me by listener Paul Chiddicks, are women better at handling mental health issues than men? Do different generations come at mental health differently, plus there's shoutouts! So make yourself comfy or grab your coat, let's go for a walk and press play! Music: free-stock-music.com twitter: @radi0gem
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279
Cycle 2 of chemotherapy (oral and neck cancer) what Gem experienced/What Mum saw
A very difficult episode to record for me but it had to be talked about, I had to get out how I've been feeling, joined by my mum for this episode, we talk, body image, mental health and of course chemotherapy! Music: free-stock-music.com twitter:@radi0gem
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278
Instinct- - do you follow yours?
Instinct - some people trust it, some people maybe dont even hear it, maybe have a regret if they had listened things might have turned out differently? Were talking instinct, that inner voice, we also talk religion and past experiences and how these can shape instinct. Music: free-stock-music.com twitter:@radi0gem
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277
12 positives after the first cycle of chemo
First cycle of chemo is now in the rear view mirror, in this episode I talk about the positives I have noticed after cycle 1 for oral and neck cancer. Music: free-stock-music.com twitter:@radi0gem
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276
Create a vision board with me 2023
Feeling creative? Want to create a vision board but with a twist? Let's do it! I create mine and explain a little bit about the pieces I use to do so, I talk my hopes, plans, where I am now and where I'm aiming to go, so want a bit of positivity? Press play and let's do this! Music: free-stock-music.com twitter: @radi0gem
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275
My January advertisers
Meet my January advertisers here at Quirky Gems Podcast, In this episode I'm talking about why you should check them out! I also talk about a podcast I listened to recently and something I might be planning 😊 music: free-stock-music.com twitter:@radi0gem
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274
Rearview mirror and looking forward
The New Year is upon us and you might be thinking of New Year's resolutions, do you make them? Maybe you don't believe in them? Do you have something your aiming for? In this episode I talk about how my 2022 went and my plans and goals for 2023 so grab a cuppa or the chocolates from that tin you had left over from Christmas, grab a cuppa and press play. Music: free-stock-music.com twitter: @radi0gem
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273
Capturing moments
Do you enjoy photography? If you take photographs, how many stay on your phone in this episode I talk about what to do with photographs, how they make us feel and more. Prepare to be inspired and have lots of laughs music: free-stock-music.com twitter:@radi0gem
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272
Advertise with me - let's get you heard! Only on Quirky Gems Podcast!
Advertise with me on Quirky Gems Podcast, are you a blogger, podcaster, or small business and want to get both heard and seen? I've got two packages available. "Intro package" £6 get heard on Quirky Gems Podcast, get your twitter handle mentioned as a thank you in every episode I publish (weekly) , you also get you link in my linktree and I talk about why people should definitely check you out in my monthly advertisers podcast and your advert, featured after the intro on my podcast, yep, my listeners will hear what you are upto as soon as they press play! Interested? DM me on twitter and I'll send you an invoice. (PayPal only) second package is "let's Get Social Package" £12 you get, a link every week shared on my twitter (can be Amazon link, Facebook page etc) your link shared in my linktree, an advert read out both in every podcast episode (weekly) and you'll get featured in my monthly advertisers podcast episode, where I tell my listeners exactly why they should check you out! Interested? DM on twitter @radi0gem and I'll send you an invoice (PayPal only) why advertise with Quirky Gems Podcast? I have an interest and passion for advertising, i will put my all in to getting you heard and seen!
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271
Awareness
It's the end of cycle 1 of chemotherapy and I talk about how I feel about awareness, you might see and hear cancer adverts but would you know the signs?, Could you point them out?, I share how I feel about having cancer and how right now I feel about life after it. Be sure to press play. Music: free-stock-music.com Twitter: @radi0gem
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270
First cycle of chemo
Ever wondered what chemotherapy feels like? Does it hurt? In this episode I talk about cycle 1 of chemo with oral and neck cancer. I share my reaction to my chemo pump! So press play and come on the journey with me 🙂 music: free-stock-music.com twitter: @radi0gem
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269
My December advertisers
In this episode I say a big thank you to my December advertisers, and tell you why you should check them out. So press play, get comfy and find out more. Music: free-stock-music.com twitter: @radi0gem
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268
Dude, I'm a podcaster!, questions for my oncologist (cancer doctor) and I met my dieticians!
In this episode I talk about the next steps, when recorded I hadn't started treatment yet, I had been told I'd need a few forms of treatment but that when I went to see my oncologist it was a different experience, I talk about how being a podcaster has helped me asked the questions and get the answers I really wanted to know. I also share the fact I'm raring to go with chemo to kick this little (ahem) butt! Music: free-stock-music.com twitter:@radi0gem
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267
Gem and her mum discuss their musical journeys - there may be singing!
If you want a laugh, a sing-a-long or something that will make you laugh, we've got you covered! Theres a few duets thrown in, Debbie and Gem talk about their musical journeys from vinyl to CD, what was in their music collections and how listening to music has changed. gem also talks about signs, do you believe in signs because something happened to Gem, so put in your earphones, press play and enjoy. Music: free-stock-music.com twitter:@radi0gem
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266
Mentally and the diagnosis of oral cancer
When recorded it's been two weeks since I got told "it's oral cancer", I talk about what it's like living with something this big, my relationships and how I'm trying to remain Gem! Press play if you dare. Music: free-stock-music.com twitter:@radi0gem
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265
The worst bit (after diagnosis before treatment of oral and neck cancer)
If you follow me on twitter then you'll know all about my diagnosis, in this episode I share, how I feel and a bit about what happened in the last two weeks, do bare with me (hope you can make out what I'm saying) and let's press play. Music: free-stock-music.com twitter: @radi0gem
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264
My November Advertisers
A huge thank you to this month's advertisers on Quirky Gems Podcast. Feel free to check out both my podcast and Spotify playlists. Music: free-stock-music.com twitter:@radi0gem
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263
A review: simple biodegradable make up removal wipes
Join me as I talk a bit about our relationship, yeah, you and me and what I see 😂. I'm also reviewing simple biodegradable make up removal wipes, do I like them? Hit press play and let's get stuck in. Music: free-stock-music.com Twitter:@radi0gem
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262
Going retro Baby G watch
Going retro with Baby G, have you ever had something that you used as a teenager, loved it and got it back as an adult? We're talking about this, I'm going to take you for a walk down memory lane. Music:free-stock-music.com. Twitter:@radi0gem
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261
Can lust ever turn in to love?
Can lust ever turn in to love?, or are they both destined to be separate entities? Make yourself comfy, I'm asking this very question. Music: free-stock-music.com. Twitter: @radi0gem
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260
Which do you prefer romantically: love or lust?
Here at Quirky Gems Podcast, I'm asking this very question, if you had to choose would you choose love or lust? I talk about my relationship and okay theres a bit of gushing! Listeners also share there thoughts so press play and enjoy 😊👍 twitter: @radi0gem music: free-stock-music.com.
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259
The Dare - 30 minutes to talk about ranking system for Republic clones of Star Wars
If you guys have listened to Quirky Gems Podcast for a good while toul know I'll try a Challenge or dare, in this epidode, I do this, winging it on a subject I don't know much about, and a few impersonations thrown in for free, how did I do? Music: free-stock-music.com. Twitter:@radi0gem
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258
Twitter circles
Have you heard of it, if you use twitter I'll assume you do? Twitter circles is a new thing, gadget, thingy magig, y'know - one of those, but what is it? What does it do? And it is a good idea? Press play and let's talk about it here at Quirky Gems Podcast music:free-stock-music.com. Twitter:@radi0gem
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257
How to dress for your actual lifestyle.
Can you feel the seasons changing? Perhaps your taste in clothing is changing, we're looking at where to buy clothes that won't break the bank, loving what we already have in our wardrobes and why we shouldn't feel guilty for buying clothes even in a cost of living crisis. Music: free-stock-music.com twitter:@radi0gem
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256
Do you worry about climate change?
We've had a hot summer and it isn't over yet, there's been forest fires and drought - but is there anything being done to combat the negative affects of climate change? I'll be talking about this along with what makes me concerned with the extremes in weather, along with shoutouts. Music: free-stock-music.com. Twitter:@radi0gem
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255
If you could send a message to someone/something out there, what would you say?
Massachusettes institute of technology was the place I saw this via twitter, I just have to ask if you could send something out there (looks up towards the sky and point a to the direction of the moon) what would you say? I put it out there on my twitter and asked you guys. So press play and let's talk about this 😊 music: free-stock-music.com. Twitter:@radi0gem
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254
How - to bandana tutorial for when you are in a heatwave.
You find yourself in a heatwave a just need a bit of relief, don't worry I got you covered (pardon the pun) all you need is a cold wet bandana, live with a furry family member? Let's cool them down too. Music: free-stock-music.com. Twitter:@radi0gem
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253
What was your first job? And what are you doing now?
If you are of a certain age, do you ever look back and think if your first job? In this episode were talking about this very thing, I'm asking you what was your first job and what are you doing now? Maybe you have stayed with the same career or have gone down a completely different path? With thanks to everyone that got involved. Not one to miss so go ahead hit play and follow wherever you are listening so you never miss an episode. Music: free-stock-music.com twitter:@radi0gem
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252
Do you feel connected to the media you consume?
We are surrounded by it, T.v, streaming services, etc but do you feel connected to what you consume? I talk about this, how our lifestyle can affect what we consume and how what we do watch/ listen to makes us feel. There's also a bit of divine intervention 🤣 Twitter:@ radi0gem music: free-stock-music.com
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251
Using a Smartwatch but will I go back to an analogue? (the unboxing ASMR)
Are you a smartwatch wearer or do you prefer analogue or even digital perhaps? Join me as I unbox an analogue watch, I share what I use my smartwatch for and will I go back to an analogue?
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250
Coming August 2022 - Quirky Gems Podcast - happiness and living life to the fullest.
Welcome to Quirky Gems Podcast, it's great to have you here, join me Gem Swallow every Friday as I talk happiness and living life to the fullest. I Talk about what I try and what I come across, along with mindset and motivation, Health and fitness. That's quirky Gems podcast every Friday wherever you get your podcasts. Get involved on twitter it's @radi0gem Music: free-stock-music.com.
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249
What's getting me through a heatwave (when you have Fibromyalgia, cfs and migraine)
As parts of Europe are gripped in a heatwave, and the Mercury is indeed rising I talk about what's getting me through it, the little bits that are helping me to keep out of excruciating pain and help me get the most out of everyday.
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248
Five things I've learned 24 hours after logging in to twitter after a month.
In this episode, we have shoutouts, yeh we do, in the last episode I asked for you to get involved and you did, I am embarrassed at the fact I don't know what DND is?? And I talk about what I felt logging into twitter after a month and how I was naturally drawn to one social media. An honest, raw episode I'm talking about mental health, freelancing and more so press play and let's get stuck in👍. Thank you to everyone who got involved in the episode.
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247
Let's log back in to twitter and see how it feels after a month break.
In this episode I talk about the fact there's one platform I have been more drawn to than other social media platforms, so, after a month of not using twitter - though I didn't delete it, I'm talking about how it feels to log back in, am I anxious? Excited? , tune in to see 😊
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ABOUT THIS SHOW
join me Gem Swallow every Friday as I talk happiness and living life to the fullest. I Talk about what I try and what I come across, along with mindset and motivation, Health and fitness. That's quirky Gems podcast every Friday wherever you get your podcasts.Get involved on twitter it's @radi0gemI'm Gem Swallow, welcome to Quirky Gems Podcast: happiness and living life to the fullest Gem 😊
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Quirky Gems podcast
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