re-juice

How frequently do you rejuvenate yourself? Ravi Pillai is a New York based expert in digital media and advertising technology, who balances a busy work and personal life. This episode of re-juice follows a different path from the usual as we explore what he does to stay on top of his mental game. In doing so we uncover an interesting aspect of working and living in super busy urban environments - the idea of the extended work + personal calendar.In this episode of re-juice, you’ll learn about: Why it’s so important to put yourself first and to take the time to take care of yourself, The value of ‘officially’ recognising all the things that you are already doing (and there could be a lot!) to rejuvenate yourself and stay mentally balanced and focused, The latest trends in advertising technology on mobile and internet platforms, and how small businesses can take advantage of them.Links and Resources mentioned in this episode:Contact Ravi Pillai, Email: [email protected], Phone: +1 551 208 3904LinkedIn: https://www.linkedin.com/in/ravi-pillai-67b161 Nakul RiswadkarNLP, Life Coaching & Personal Development CoachingAuckland: Herne Bay, Kingsland, Howick, Skype: nakulcoachingPhone: 021 883-860 »Email: [email protected] » 

Master Coach & Trainer Stephanie Philp believes that having a sense of humour is critical. She wants to encourage and assist people to access more of their inner genius and to stop taking themselves so seriously. She believes that passionate and authentic people change the world in positive ways – just by being themselves. She can’t understand why people say they hate change, when basically, as a species that’s all we are: constantly evolving humans.Join us as we talk about her lifestyle in Raglan, New Zealand where she takes her Tibetan Terrier 'Ragz' for daily walks on the beach, and teaches her blue Quaker Parrot 'Shaggy' new tricks. And hear about the importance of paying attention to what's going on not just in your external environment, but inside your head as well.In this episode of re-juice, you’ll learn how to: Manage your state of mind and de-stress by practicing the 30 second techniques explained here, Re-wire your brain for success by modifying the internal language that you use, Achieve remarkable success with the help of Stephanie’s latest book on Goal setting.Links and Resources mentioned in this episode: mBraining: Using your multiple brains to do cool stuff, www.mbraining.com. emWave: Provides heart rhythm feedback and training in real time, www.heartmath.com. Get Stephanie’s latest book, ‘Goal Setting: 7 Principles to Achieve Remarkable Success. Using the P.E.R.F.E.C.T. strategy to create your future’, In NZ: http://bit.ly/2d2Kbp3, In UK: http://amzn.to/2cSEaLd, In US: http://amzn.to/2cRWgyB, On Kindle: http://amzn.to/2cIq7sA Contact Stephanie Philp; email: [email protected], www.metamorphosis.co.nzNakul RiswadkarNLP, Life Coaching & Personal Development CoachingAuckland: Herne Bay, Kingsland, Howick, Skype: nakulcoachingPhone: 021 883-860 »Email: [email protected] » 

Edit Horvath, Therapist and Yoga teacher helps people find meaning in their relationships and balance in their life. After several years of consulting as an Organisational Psychologist, she started her practice as a qualified therapist. Her services are for both individuals and couples looking to enhance relationships, intimacy and communication. Originally from Budapest, Hungary, she started to practice […]

Podcast re-juice episode 3 brings you Shannon Ring, co-founder of Zouk Art, an internationally known dance institute. An introvert in her personal life, Shannon discovered Zouk dancing as a way to express herself. Along with her dance partner of six years Trajano Leydet, they’re renowned for the story-telling in their performances in front of thousands across […]

Want to hear a great story on how to re-juice… or stay mentally hydrated? Sebastian Obermeier, a Sail Maker from Germany arrived in New Zealand 17 years ago with $200 in his pocket and a suitcase filled with dreams. Now he’s achieved a lot, and has even been called the ‘glue’ of his neighborhood. Whether […]

For over 26 years, Perth, Australia based Jennipher McDonald has been helping others’ make positive changes in their lives. A mother of three children, she is a Clinical Hypnotherapist, NLP Trainer, Writer, and Playwright who is fascinated with the creative mind and healing. She is trained in breath work and in this episode of re-juice, […]