Reclaiming Our Thyme

In this episode, we discuss water. Why it’s so important, tips on how you can make sure you’re meeting your daily intake goals, and why it’s a privilege to have it.

In this episode, we discuss stress, how it can affect our health, and ways to help manage it. Follow us on Instagram @reclaimingourthymepodcast

In this episode, we discuss the dark side of sugar. We talk about why you might have such a bad sweet tooth, and give you some tips on how to handle it.

In this episode, we’re discussing the keto diet. The pros, cons, and if it’s a good diet to follow. Follow us on Instagram @reclaimingourthymepodcast

In this episode, we’re discussing the good, the bad, and the controversies surrounding vaccines. Follow us on Instagram @reclaimingourthymepodcast

In our first episode, we discuss veganism. Yes, we are both experts on this subject, not really, but at least you’ll learn a thing or two! Follow us on Instagram @reclaimingourthymepodcast