Reframe & Reclaim

Did you know that May is Mental Health Awareness Month? It began in 1949 with the intention to reduce stigma related to mental health and encourage advocacy by sharing resources and early intervention.   1 in 5 adult Americans, 59.3 million people in 2025, have reported challenges with mental health. There is still stigma surrounding mental health, but mental health is just as important as physical health. Listen in as Courtney and Jennifer discuss more about mental health resources, screening and support as well as discuss their personal experiences with mental health challenges.   We have “more good days together.” Help us break the stigma of mental health. Share your stories and successes about  mental health with others in your support group or with us below.   NAMI.org SAMHSA.gov MentalHealthAmerica.org #988   #reframe #mentalhealth #breakthestigma #mentalhealthawarenessmonth #support

Congratulations if you have begun your decluttering journey with Reframe & Reclaim! Once you have started the decluttering process, we want to encourage you to create supportive systems to keep your space organized and maintained. The last step of the R.E.C.L.A.I.M. process is the most challenging and time consuming, however, it is the step that ensures that all of your decluttering effort is not in vain. Maintaining your space involves creating systems that function for you and your family, communication of these systems, and accountability for all living in your home. You may not realize it, but you already have systems in your home now. Are these systems helping to maintain your space or do they need re-evaluation? Listen in as Jen and Courtney discuss their personal experiences with systems and reimagining their systems to improve the aesthetic and function of their homes.