Reign From Within Show

In this episode of the Reign From Within Show, Shane sits down with Alex to talk about identity, adaptation, and building success without losing yourself.Born in Guadalajara, Alex shares his journey from early leadership to navigating elite social environments where he felt pressure to create different personas. He opens up about his mother’s stroke, seasons of rebellion and exploration, and the search for meaning beyond status.From learning business in California to building a restaurant from the ground up in Wisconsin, this conversation dives into resilience, reinvention, entrepreneurship, and what freedom truly means.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Kyra Serpa to talk about identity, faith, and rediscovering yourself after feeling lost.Kyra shares how she reached a season of stagnation, pouring her energy into relationships that didn’t serve her and losing sight of her worth. She opens up about returning from Peru inspired by her aunt’s transformation, rebuilding her mindset, and deepening her relationship with Christ.She explains how joining Streignth gave her more than fitness results — it gave her community, accountability, and a renewed sense of purpose.This conversation dives into self-worth, faith, discipline, and what it means to come back to yourself.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Madison Tollison to talk about resilience, identity, and the power of finally choosing yourself.Madison shares what it was like growing up with a single mother working multiple jobs, learning gratitude through hardship, and developing independence at a young age. She opens up about being a lifelong people pleaser, reaching a breaking point where she realized she had drifted from who she truly was, and the intentional rebuild that followed.This conversation dives into faith, discipline, reconnecting with community, committing to fitness, and stepping into the strongest version of yourself.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Efrain to talk about identity, evolution, and stepping into a new season of life.Efrain shares what it was like growing up confident and ambitious, only to hit a point in his mid to late 20s where direction felt unclear. He opens up about reconnecting with himself spiritually, committing to discipline in the gym, and finding renewed purpose through community.This conversation dives into growth, self-awareness, pushing limits, and embracing the journey of becoming.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with A.R. to talk about depression, identity, and rebuilding from rock bottom.After years of living on autopilot — working, paying bills, caring for his grandmother, and neglecting his own health — A.R. found himself at 250 pounds with serious health risks and facing the collapse of his marriage.He shares what it was like battling silent depression, making the decision to take control of the one thing he could — his health — and using discipline, fitness, and community to rebuild his life.This conversation dives into mental resilience, redirecting pain, accountability, and finding purpose through helping others.If you or someone you know is struggling, please seek professional help. You are not alone.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Hannah Anderson to talk about body image, chronic health challenges, and rebuilding confidence from the inside out.Hannah shares her experience being diagnosed with scoliosis at a young age, navigating years of unwanted comments about her body, and later discovering she has Celiac’s Disease. She opens up about chronic pain, shifting her mindset from fighting her body to supporting it, and the powerful role her father played in shaping her strength.This conversation dives into resilience, identity, invisible struggles, and what it means to represent strength even when your body doesn’t always cooperate.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In Episode 25 of the Reign From Within Show, Shane sits down with one of his closest friends, Marcus Keller.Their friendship started in college under chaotic circumstances. Lost keys. Late nights. Random phone calls. Party seasons. Immaturity. Ego.But this episode isn’t about the chaos.It’s about the growth that followed.Marcus and Shane reflect on what living together taught them, how their views on friendship and loyalty evolved, and why discernment matters more now than ever. They talk about travel, independence, being adopted, growing up with a twin sister, and how faith reshaped their priorities.They also dive into the shift from chasing attention to chasing purpose — and why “the past has no bearing on the future” became a defining mindset.This conversation is about brotherhood, maturity, and becoming different people than you were at 20. New episodes every Monday & Thursday.Watch here:https://shaneskaar.com/podcast#ReignFromWithin #Streignth #ScarsToStrength #Brotherhood #Growth

In this episode of the Reign From Within Show, Shane sits down with Kyela Prince to talk about identity, instability, and choosing growth over survival.Kyela shares her experience growing up constantly on the move after her parents’ divorce, living everywhere from campers to strangers’ homes, and developing a performance-driven identity that masked deep internal struggle. She opens up about depression, faith, reinvention, and what it took to stop pretending to be joyful and actually become it.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Jeremy Amerson to talk about discipline, loss, fatherhood, and rebuilding your life after unimaginable setbacks.Jeremy shares his journey from a disciplined multi-sport athlete to navigating anger after his parents’ divorce, the loss of his son, and a battle with depression and alcohol. He opens up about being diagnosed with cancer, the strength of his marriage, and how becoming a father reignited his purpose.Now down nearly 100 pounds, Jeremy is committed to becoming the strongest version of himself — not just physically, but as a husband and father.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Sam Sparke to talk about hidden battles, mental health, and what it takes to rebuild when life forces you to slow down.Sam shares his experience of struggling with depression in silence, how inconsistency in training and nutrition caught up to him, and how a serious hand injury became the turning point that pushed him to confront his mindset, identity, and habits.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Henok Haile to talk about resilience, creativity, and pursuing purpose despite physical challenges.Henok shares what it was like growing up with epilepsy and Perthes disease, how those experiences shaped his mindset, and how curiosity and storytelling became an outlet for his ambition. He opens up about stepping into acting classes, chasing creative goals, and learning how to balance responsibility with long-term vision.This conversation dives into patience, identity, health, and what it means to build strength from the inside out.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Victoria to talk about pressure, identity, and learning to live authentically.Victoria shares her experience growing up under high expectations as the child of respected educators, struggling with perfectionism, bullying, and drifting from her faith while trying to figure out who she was supposed to be. She opens up about the tension between doing everything “right” and still feeling like she was failing.The conversation explores fitness as a coping mechanism, rebuilding confidence through discipline, pivoting from old plans without guilt, and redefining strength as inner resilience rather than perfection.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteBegin your 90-day evolution (connect with a coach):https://streignth.com/evolve#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Kushal to talk about shame, identity, and the slow work of building discipline.Kushal shares his journey growing up in Nepal ashamed of his body, moving to the U.S. on a full-ride scholarship, and feeling the pressure of being the kid who “made it.” He opens up about isolation during COVID, substance use, financial mistakes, and what it took to start over in a country that didn’t raise him.The conversation explores faith, responsibility, and why discipline is built in the unglamorous moments when no one is watching. It’s a story about becoming — even when the path isn’t clear yet.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteBegin your 90-day evolution (connect with a coach):https://streignth.com/evolve#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Micah to talk about responsibility, sacrifice, and becoming a man before you’re ready.Micah shares his story of growing up after his parents’ divorce, stepping into a parental role for his siblings, and carrying responsibility at a young age. He opens up about football, burnout, walking away from scholarships, and choosing the Marine Corps to protect his family’s future.The conversation explores identity, loss after deployment, faith, marriage, and how scars — both visible and invisible — can be used to build a stronger legacy instead of defining who you are.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteBegin your 90-day evolution (connect with a coach):https://streignth.com/evolve#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Olivia Albers to talk about loss, body image, and rebuilding a healthy relationship with food and confidence.Olivia shares her experience losing her father at a young age, navigating body shaming throughout her teenage years, and struggling with disordered eating while trying to meet expectations in cheer. She opens up about injury, identity loss, and how finding structure through fitness helped her regain balance, peace, and self-respect beyond just physical results.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Liv to talk about identity, escape, and stepping into responsibility.Liv shares her journey from living in a van and surviving through alcohol and toxic relationships to becoming a single mother forced to confront her habits and rebuild her life. The conversation explores motherhood, discipline, and what it means to stop running and lead yourself from the inside out.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Mario to explore how environment, discipline, and faith shape a man from the inside out.Mario shares his journey growing up between Puerto Rico and Miami, falling into drugs and the wrong crowds, and spending time in a rehabilitation and juvenile program that forced him to grow up fast. He opens up about relapse, distance, and the moments that finally created real clarity.This conversation dives into work ethic, combat sports, mentorship, and faith — and what changes when a man stops accepting survival as his ceiling and chooses responsibility and purpose.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteBegin your 90-day evolution (connect with a coach):https://streignth.com/evolve#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Stephania Dilion to talk about identity, resilience, and rebuilding trust in yourself after repeated instability.Stephania shares her experience being born in Mexico City and adopted at a young age, navigating life between cultures, enduring early trauma, and facing health challenges that deeply impacted her confidence and sense of self. She opens up about faith shaped by her grandparents, fitness as an early anchor, seasons of disconnection, and what it has meant to finally pursue healing instead of just pushing through.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Kailey Quintero to talk about grief, identity, and what happens when loss shows up again and again before you’re ready to process the first one.Kailey shares her experience growing up fast, losing multiple family members and teammates at a young age, and how repeated loss reshaped her relationship with joy, control, and self-worth. She opens up about anger, silence, walking away from basketball, and how strength training, distance, and faith helped her begin rebuilding a life not defined only by loss.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Jacobi Cashier to talk about identity, discipline, and the cost of becoming who you’re called to be.Jacobi shares his experience growing up between identities, losing sports to injury, falling after early success, and rebuilding his life from the ground up. He opens up about leadership, responsibility, faith, and the shift from chasing prestige to choosing purpose and service.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Brooke Skurda to talk about discipline, identity, and rebuilding confidence after losing a sport that once defined her.Brooke shares her journey growing up in a disciplined household, spending nearly a decade playing hockey, and navigating life as a smaller athlete who was often underestimated. She opens up about health challenges, stepping away from hockey, and how movement, structure, and faith helped her rediscover strength and purpose in a new way.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Bryce Sanders to talk about identity, suffering, and what strength really looks like when life keeps testing you.Bryce shares his journey from being bullied and undergoing major physical change, to facing reputation challenges, long-term injuries, and seasons where progress looked nothing like performance. He opens up about faith, endurance, fatherhood, and how community helped him stay grounded during one of the hardest chapters of his life.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Brandee Phillips to talk about burnout, identity, and what happens when life slowly pulls you into survival mode.Brandee shares her experience navigating anxiety, loss, unhealthy coping habits, and a marriage that no longer aligned — and how movement, discipline, and community helped her rebuild confidence and choose healing before things completely fell apart.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Jackson Ross to talk about discipline, identity, and what it takes to build strength from the inside out.Jackson shares the experiences that shaped him, the lessons learned through adversity, and how structure, consistency, and faith helped him grow into a stronger version of himself. He opens up about responsibility, mindset shifts, and choosing growth over comfort.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Kristina to talk about fear, insecurity, and the journey of reclaiming your life after hitting rock bottom.Kristina shares how bullying, a difficult early relationship, and personal loss shaped her, and how faith, discipline, and the strength community helped her heal, set boundaries, and rebuild both mentally and physically.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Isaac Aviles to talk about hidden battles, self-doubt, and what happens when the life you’re living no longer matches who you know you need to become.Isaac opens up about addiction, shame, and feeling disconnected from his faith, and how honesty, consistency, and brotherhood helped him move from survival to actually wanting to live again.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Raven Aldridge to talk about growing up under pressure, identity as a young athlete, and what happens when your body suddenly stops cooperating.Raven shares her experience as a freshman wrestler navigating competition, mental health, and a serious health crisis that led to paralysis — and how structure, support, and accountability helped her rebuild confidence and redefine strength.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Krysta Michalek to talk about growing up under pressure, dealing with comparison, and learning to step out of the background.Krysta opens up about navigating life with pectus excavatum, the impact of surgery on her confidence, and the ways college and faith shaped her sense of self. She also shares how strength training and accountability helped her rebuild trust in herself.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Michael Plummer to talk about early responsibility, survival mode, and what it takes to rebuild when the path keeps changing.Michael shares how discipline, loss, and hitting rock bottom forced him to confront avoidance, identity, and mental health — and how choosing honesty became the starting point for real change.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this episode of the Reign From Within Show, Shane sits down with Elizabeth Villegas to talk about the power of community and what it means to grow stronger together.Lizzy shares how learning to lean on a village changed her relationship with kindness, boundaries, and self-worth — and why real strength isn’t built alone.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

In this first episode of the Reign From Within Show, Shane sits down with Jeff to talk about growing up nonverbal, being on the autism spectrum, and learning to grow into his voice without letting any label define his future.This conversation explores what it’s like to be doubted early in life — and how confidence is built long before results are visible.This isn’t a show about winning.It’s a show about becoming.New episodes every Monday and Thursday.If you enjoy these conversations, don't forget to hit the subscribe button for future episodes!Learn more about Streignth:https://streignth.com/athlete