Rich, Hot & Free

Be really real with me: If the most savage, magnetic, financially free version of you watched how you operated your business this week, what would she say about the energy you're showing up in? Would she have thoughts about it?  In this episode I'm breaking down exactly what separates the women who keep circling the same level of success from the ones who go absolutely savage with their growth and never look back.  And I'm being ultra-specific. Like, uncomfortably specific.  Because you cannot upgrade what you cannot see. So this is not a mindset tips episode, it's a complete identity overhaul. In this episode I cover: → Why average mindset is so hard to catch from inside your day-to-day life  → The specific behaviors that are unconsciously running your business right now without you even realizing it → The real reason bold moves feel so hard for so many women and what's actually going on underneath it → Why being liked is one of the most dangerous frequencies you can operate from in your business → The 8 belief upgrades that separate the savage woman from the average one I have a feeling this episode is going to shake something up for you.  Links Mentioned:  SAVAGE: https://www.jillstanton.com/savage Reality Bender: https://www.jillstanton.com/realitybender  Connect with me on Instagram: https://www.instagram.com/iamjillstanton  Subscribe to the show: https://www.jillstanton.com/podcast

If something in your life or business has been feeling off lately and you can't quite put your finger on why, this episode is going to hit different. I'm diving into one of the most misunderstood and under-talked-about chapters a woman can find herself in: The reinvention era.  AKA that season where everything looks fine on paper, but something underneath is quietly screaming that it's time for something new. And I know this chapter intimately because I've navigated it a few times now.  This isn't about blowing your life up or having a dramatic breakdown. It's about recognizing the signal for what it actually is and knowing how to navigate it without losing your mind in the process. If you've been feeling restless, slightly resentful, or like you've been performing a version of yourself you know you've outgrown, pull up a chair and pour yourself a glass of something strong because this one's for you and we are going deep. In this episode: Why that tight restless something-has-to-change feeling isn't a sign something is wrong with you 7 diagnostic questions to help you figure out if what you're feeling is actually a craving for reinvention The 5 phases of reinvention and what to expect in each one so you don't freak out when things get messy Why you cannot strategy your way out of an identity upgrade The five steps I personally used to execute my own reinvention Why your environment might be the thing subtly sabotaging everything you're trying to become Links Mentioned in This Episode: Book a Next Big Win call with me: https://www.jillstanton.com/win  Connect with me on Instagram: @iamjillstanton Subscribe to the show: https://www.jillstanton.com/podcast   

Okay so I've been MIA for two months and I have A LOT to catch you up on. The short version? I've been living inside the most electric, alive, abundant portal of my life and I prioritized AT over forcing myself to be consistent and productive and all the things I was "supposed" to be doing. And in this episode I'm sharing everything: Where I've been, what I've been experiencing, what I've been doing differently, and the specific shifts in my frequency and identity that have made the last two months feel almost embarrassingly good. Fair warning: This episode gets a little spicy as I drop a few takes on dating, magnetism and authenticity that I haven't shared publicly before and I think they're going to land for you in a big way whether you're single or not. Because here's what I've realized… The frequency that makes you magnetic in your personal life and the frequency that makes you magnetic in your business? Same thing. Same energy. And once you unlock it in one area it starts infusing into everything.   Here's What I Cover In this episode:  → Why I disappeared for two months (and why I'd do it again in a heartbeat)  → What it means to "try on" a belief and why it's so different from forcing affirmations  → My slightly spicy take on dating culture and the one reframe that changed everything for me → Why the most magnetic entrepreneurs and the most magnetic women in their personal lives are doing the exact same thing  → The Law of Assumption and how I've been applying it to create some genuinely wild results in my business  → What's been flowing in since I started operating at this frequency   Mentioned in this episode:  Reality Bender: jillstanton.com/realitybender  Connect with me on Instagram: @iamjillstanton Subscribe to the show: https://www.jillstanton.com/podcast 

I just had a conversation that made me hit record on this episode.  Because what happened on that call is something I see playing out everywhere in this space and no one is talking about it. It's not a strategy problem. It's not a mindset problem in the way you think.  It's something way more subtle, way more sneaky, and it's costing you everything... your energy, your momentum, your self-trust, and honestly? Your money. In this episode I'm unpacking what this pattern actually looks like in the wild (and I promise it's not what you expect), sharing the real conversation that triggered this whole episode, and breaking down why the women who create "how tf did she do that" results all have one thing in common. Fair warning: this one's going to be confronting. But if something has felt off and you can't figure out why, this is probably the episode that's going to name it for you. LINKS MENTIONED: → THE VERGE: Live Hot Seat Coaching Experience — jillstanton.com/verge → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast  

It's not your funnel. It's not your content strategy. It's not your launch plan. And it's definitely not a trending audio on Reels. There's one thing that determines why two women can run the exact same strategy and get wildly different results. And most people either oversimplify it or skip it entirely. In this episode I'm breaking down:  What's actually running the show behind every decision you make, every dollar you earn, and every result you keep recreating on repeat.  The real process I use with my clients to shift it (not the "journal about your future self" version) Why the cost of NOT doing this work compounds every single day you wait. If 2025 felt harder than it should have, this episode is going to show you exactly why. LINKS MENTIONED: → THE VERGE: Live Hot Seat Coaching Experience — jillstanton.com/verge → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast  

Something massive just shifted. And I'm not talking about a trend or a strategy or a new marketing play. I'm talking about a once-in-60-years energetic window that is open RIGHT NOW and will not come around again in your lifetime. When I started researching what this actually means, everything I've been feeling and coaching on for the last few months suddenly made so much sense. In this episode I'm sharing what this window is, why it rewards a very specific kind of woman, and 5 shifts to make sure you're one of the ones who actually rides this wave instead of looking back wishing you had. If something in you has been restless, hungry, pulling toward more and you haven't been able to explain why... this episode is about to explain it for you. LINKS MENTIONED → THE VERGE: Live Hot Seat Coaching Experience — jillstanton.com/verge → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast

You've been building cases, making pros and cons lists, and polling your group chat before you make a move you already know is a yes. And that energy? It's costing you way more than you think. In this episode I'm sharing:  The 5-word strategy that changed how I make every decision in my business and life Why your nervous system is literally wired to keep you stuck in justification mode What the women who are actually winning are doing differently (hint: it's not better ideas). This one might sound simple. But if you actually apply it, everything shifts. LINKS MENTIONED: → Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast → Book a Big Win Call: https://www.jillstanton.com/win  

The more visible, expressed, and successful you become…the more people will misunderstand you. Not just strangers on the internet. Clients. Friends. Family. Peers. People who used to "get" you… suddenly don't. And if you're still trying to manage that and control that? Still trying to be palatable, likable, and universally understood? You're capping your growth. In this episode, I'm sharing a message I also needed to hear, and honestly, it might be the mindset shift that changes everything for you in 2026. Because neutrality around being misunderstood? That's not personal development fluff. That's wealth, leadership, and liberation energy. This is for the woman who knows she's meant to be bigger, bolder, louder, and more expressed, but still feels that eeeeek moment when she posts, sells, or speaks her truth. If you're ready to stop explaining yourself… Stop shrinking to keep others comfortable… And start trusting yourself enough to be fully seen? Press play. Let them misunderstand you. It's one of the most profitable decisions you'll ever make.   UNLOCK YOUR NEXT BIG WIN If this episode hit and you want to go deeper, I'm inviting you to book a Big Win Call with me. It's a 30-minute, no-BS, high-impact session where we dig into: Your business The vision you have for it  What your next big win is and how to activate the identity that brings it to life Book yours here: https://www.jillstanton.com/win   LINKS MENTIONED: → Connect with me on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast → Book a Big Win Call: https://www.jillstanton.com/win  

Most women say they want more money. More freedom. More visibility. More power. But then they keep playing to not lose… Making smaller moves than they know they want to make… Waiting for confidence, clarity, or permission… And wondering why the big results never come. After coaching hundreds of entrepreneurs, I can tell you this with full certainty: The blocks are almost never what people think they are. In this episode, I'm getting a little spicy and breaking down the three patterns I see over and over again that quietly sabotage success (no matter how talented, smart, or capable someone is). And fair warning: you will probably recognize yourself in at least one of these. This episode is for the woman who knows she's capable of more…but can feel herself hesitating. Overthinking. Pulling back right before she should be going all in. If you're done waiting to FEEL ready, and ready to start backing yourself like a woman who expects to win… Then scroll up and press play.   LINKS MENTIONED: → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected → Connect with me on IG https://www.instagram.com/iamjillstanton/ → Subscribe to the show https://www.jillstanton.com/podcast

Money doesn't respond to hustle. It doesn't respond to anxiety. And it sure as hell doesn't respond to a woman who doesn't feel safe holding more. If you've been doing "all the right things" but the money still feels inconsistent, heavy, or harder than it should… this episode is your wake-up call. Because becoming a cash magnet isn't about strategy tweaks. (shocker, I know)  It's about identity and energy…and most women are leaking power in both places without realizing it. In this episode, I'm breaking down what the Cash Magnet Mindset actually is, and why it's the only money energy I'm personally available for in 2026. This isn't about being positive. It's about being congruent. Because people don't buy your words. They buy the state you're in when you say them. If you're ready to stop managing money and start magnetizing it… Press play and let's activate it. FREE LIVE ACTIVATION: RESURRECTED I'm also hosting a FREE 90-minute live activation called RESURRECTED to help you reclaim the identity and frequency of the woman who wins in 2026. If 2025 stretched you but didn't break you — and you know you're meant for more — this is for you. Grab your FREE spot here: https://www.jillstanton.com/resurrected LINKS → Connect with me on IG https://www.instagram.com/iamjillstanton/ → Subscribe to the show https://www.jillstanton.com/podcast → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected  

Happy 2026 chicks! Gahd damn am I excited for this new year energy!  After a year that stretched the online industry, tested confidence, and made a lot of women question their power, I'm choosing a very different energy for 2026. It's called….doing things my way. In this episode, I'm sharing the 18 moves (you know, just a few lol) I'm making this year to become the richest, hottest, freest version of myself yet…including money, business, body, identity, relationships, and self-expression. Some of these moves are strategic. Some are embodied. Some might activate the hell out of you. All of them are intentional. This is what anchoring into a new frequency actually looks like when you're done identifying with struggle and ready to normalize winning again. Inside this episode, I riff on things like: → How I'm thinking about money, wealth, and stacking cash differently this year → Why identity recoding work is a non-negotiable for me right now → The kinds of coaching rooms I'm choosing to be in (and why "soft" is a hard no for me) → What I'm closing, cutting, and simplifying in my business → Why proximity, power, and self-expression matter more than playing it "smart" → Reclaiming "too much" and letting myself be misunderstood in a bigger way → What it looks like to prioritize being hot, energized, and fully alive → And so much more! This is for the woman who knows she's not new to success, but is ready to stop dimming herself, second-guessing her instincts, and playing small. If you're done with "sad bear energy"…and you're ready for winning to feel normal again… Then scroll up and press play! LINKS → RESURRECTED: Become the Woman Who Wins in 2026 https://www.jillstanton.com/resurrected → Connect with me on IG: https://www.instagram.com/iamjillstanton/ → Subscribe to the show: https://www.jillstanton.com/podcast

If you want 2026 to be the year everything clicks…this is the episode. Not because I'm handing you another strategy or spreadsheet. But because I'm pulling you into a completely different paradigm for goal setting… One that unlocks more alignment, more growth, more ease, and more wealth. This one is for the woman who's done chasing, gripping, or over-functioning her way to success + is ready to move differently this year. Inside this episode, we explore: → The most overlooked shift that makes your goals stick → The invisible thread between identity, achievement, and embodiment → Why the women who have it all never move from urgency If you're craving clarity, momentum, and magic as you step into 2026…then scroll up and press play. This isn't about what you'll get. It's about who you'll become…and what starts chasing you because of it. ………. LINKS: If you want 2026 to be the year you start stacking wins, cash and an insane level of growth, then the CODED Subliminal Vault is the subconscious "shortcut" you need: https://www.jillstanton.com/vault Calling all bad btches who want to win BIG in 2026! Tap https://www.jillstanton.com/win and let's activate your next era of wild success! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

Most women in this entrepreneurship game don't need more tips. They need a frequency shift. They need to get out of the proving energy. Out of the people-pleasing loops. Out of the watered-down, nice girl version of themselves that's addicted to being liked — and terrified of being misunderstood. That's what this episode delivers. This is a call into becoming the kind of woman who doesn't just set the standard… She IS the standard. Inside this episode, I'm not giving you resolutions. I'm giving you the reminder you've been craving: → That being palatable is not the path to power → That magnetism doesn't come from being liked, it comes from being unapologetically yourself → That "too much" is often code for "powerful as fck" This is the conversation that snaps you out of approval-chasing energy + into your bad btch era. This is your reset. This is your reminder. This is your frequency for 2026. Ready for that? Hit play and let's roll. ………. LINKS: Get your hands on my latest obsession – the CODED Subliminal Vault + upgrade your frequency and identity through vibe-specific subliminal audios: https://www.jillstanton.com/vault Calling all bad btches who want to win BIG in 2026! Tap this https://www.jillstanton.com/win and let's activate your next era of bad btch leadership + wild success! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast  

Breakthroughs don't feel like breakthroughs when you're in them. They feel like friction. Confusion. Fatigue. Self-doubt. Like everything that used to work… suddenly doesn't. If you resonate with that, then this episode is your permission slip to stop making the mess mean something is wrong. Because the truth is: → Your nervous system isn't breaking…it's upgrading → Your confidence isn't gone…it's just recalibrating → Your identity isn't lost…it's shedding who you're not to make room for who you are This is what no one tells you about REAL growth and the emotional and energetic chaos that shows up right before you rise. In this episode, I'm breaking down 8 WEIRD AF signs you're in the middle of a level-up (even if it feels like a total breakdown), like: → Why exhaustion, imposter syndrome, and feelings "WTF am I even doing?" are often signs of expansion → What to do when your offers, content, or clients suddenly feel off → How to move through sabotage, setbacks, or identity disorientation without burning it all down → The truth about the void phase, the chaos spike, and what it means when relationships start shifting This is for the woman who feels like she's between versions of herself, but hasn't fully landed in what's next. If that's you then press play, and let's walk through the fire like you were born for it… Because you were. ………. LINKS: Ready to define + design Your Next Big Win? Tap this https://www.jillstanton.com/win and let's activate it! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

There's a version of you on the other side of a hard season, and she's a freakin' weapon. This episode is your lifeline when sht hits the fan…and you refuse to let it take you out. This is for the woman who leads even when she's experiencing her darkest moments. The one who moves big, feels deeply, and still shows up…even when it's messy, uncertain, or unfair. Because power isn't about pretending you're okay.  It's about choosing who you are in the middle of it all. Inside this episode, I walk you through exactly how to stay rooted in your identity, your leadership, and your momentum when everything feels shaky. We cover: → Why your first move in a breakdown isn't "push through" → Tangible tools to process emotion without collapsing into it → The inner reframe that pulls you out of survival mode and back into regulation → How to let a hard moment forge you, not break you You don't have to feel powerful to lead powerfully. You just have to keep choosing it… One micro step at a time. Even when it's heavy. Even when it's hard. Even when it feels stretchy. If you're in that season (or coming out of one), this episode is for you! ………. LINKS: Ready to define + design Your Next Big Win? Tap this https://www.jillstanton.com/win and let's activate it! Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe to the show: https://www.jillstanton.com/podcast

There's a moment in your growth journey that no one talks about… You're still ambitious. Still showing up. Still hungry. But something's…off. You've evolved internally — big time — but the results? The momentum? The next level of cash, clarity, conviction? Still hasn't landed. You're not stuck. You're not behind. You're just in a season that requires something different from you. And in this episode, we're going there. Inside, I'm breaking down: → The invisible growth phase most women don't recognize (and how to move through it) → The sneaky fear that's actually keeping you from naming your next goal → How to reconnect with your power when your old strategy stops working → The reframe that will shift how you define success… and unlock your next move If you've been in a season of "WTF is next?", this episode is going to feel like a deep exhale…and a fire under your ayse. ———————————— ** Your Next Big Win → https://www.jillstanton.com/win ← 30 minutes. Just us + a potent identity activation + the next bold move that changes the game for you. Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

You want to know the difference between the woman who smashes every ceiling and surpasses every goal….and the one who stays stuck at "almost"? It's not hustle. It's not confidence. And it's definitely not luck. It's one small but savage word she says to herself when things aren't happening fast enough, when the proof hasn't landed yet, when her audience is quiet, her offers are crickets, and her doubt is loud. Most people spiral there. She doesn't. This episode isn't about strategy or mindset hacks. It's about becoming the kind of woman who doesn't quit in the gap. The kind of woman who keeps moving, selling, leading, becoming…even when the results haven't caught up… yet. Inside this episode, we unpack: ⚡️ The single word that collapses time and expands identity ⚡️ Why your language is either stretching you — or suffocating you ⚡️ How most women unconsciously stall momentum by "finishing the sentence" too soon ⚡️ The difference between wanting it… and moving like it's already yours ⚡️ How to access your next level through bold decisions ⚡️ What to do when you're in the friction and tempted to self-abandon This is the energetic shift high-caliber women use to lead themselves…even when it's not working yet. Even when it's uncomfortable. Even when no one's watching. Wanna know what it is?  Scroll up and hit play! ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

There's a reason some brands are getting skipped… While others create cult-like loyalty, cash-in-consistently, and lead entire corners of the internet. It's not their funnel. It's not their aesthetic. And it's definitely not their perfectly batched content calendar. It's something deeper — and most people are too scared to use it. In this episode, we unpack the shift that's happening right now in the online business space: From pressure to presence. From response to resonance. From conversion tactics… to actual connection. If you're still relying on a polished persona or outdated strategy to lead your brand — you're already feeling the friction. This conversation will show you why. We're getting into: 💥 Why we're no longer in the "curated content" era — and what's replaced it 💥 The real reason your content isn't converting (and how to shift it fast) 💥 What your audience actually wants to feel when they interact with you 💥 How to cut through the noise when the market is more saturated than ever 💥 The energetic shift that will make your presence more powerful than any funnel This isn't about oversharing. It's not about turning your content into a confessional. It's about letting your audience feel who you really are — without apology, without overthinking, and without trying to be more "digestible." Because in 2025? Powerful brands aren't the most polished. They're the most real. Tune in now and let this be the permission slip you didn't know you needed — to show up with the kind of resonance that actually moves people.   ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree 

Most people say they want growth… But very few are willing to become the version of themselves who actually achieves it. They sit in desire. They stall in indecision. They tell themselves they "just need a little more clarity." But the truth is: they're scared. Scared of the consequences of actually deciding. Scared of who they'll lose, what they'll change, and what might happen if it doesn't work. In this episode, I'm breaking down why most women aren't stuck because they lack a strategy — they're stuck because they're still operating from an old identity. And if you want your next big win? You have to stop moving like the woman who created your current one. Inside this episode, I unpack: — Why manifestation without decision is just procrastination in disguise — The "identity gap" that's quietly killing your momentum — Why most women default to their current self (and how to stop) — The exact questions to ask when you're unclear on what move to make — What it really means to move like your Future Self — How to communicate a powerful decision without spiraling in people-pleasing — Why courage is the bridge between where you are and what you're meant to create This isn't about just "feeling into it." It's about moving differently. It's about courage. Your next level doesn't respond to hoping. It responds to who you're being.   ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree   

I never thought I'd record an episode like this. But if I'm going to have a podcast that's rooted in truth, power, and identity... Then I can't only show up when things feel polished or easy. So here it is: After 16 years together—building a brand, a family, a life—Josh and I are taking an intentional year-long separation. There's no drama. No betrayal. No resentment. Just two people who love and respect each other deeply… and who realized that their futures may not be heading in the same direction. In this episode, I'm walking you through the full story: → Why we made this decision → What the transition has looked like → How we're navigating co-parenting and co-existing → What we've learned through all the uncomfortable, heart-expanding conversations → And why I've never felt more proud, more present, or more rooted in my own truth. This isn't a story of destruction. It's a story of self-honoring. Of love, release, and radical clarity. I don't have a tidy bow to wrap this up with. But I do have my truth. And I'm choosing to share it. Because identity isn't just something I talk about… It's something I live. And this moment? This season? This letting go to create something new? It's the most audacious identity recalibration I've ever walked through. ———————————— Connect with me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YT: https://www.youtube.com/@richhotandfree

Hot take: You can have the strategy, the offers, the big-ass goals… But if your mindset is stuck in broke-woman energy? Nothing's gonna land the way you want it to. In this episode, I'm breaking down the sneaky habits, thought patterns, and excuses that look normal on the surface — but are actually keeping you underpaid, overworked, and wildly under your potential. We're talking about things like: → Blaming the algorithm, your audience, or Mercury retrograde → Tolerating "meh" clients and calling it gratitude → Convincing yourself "it's not the right time" → Running your business on caffeine, chaos, and crossed fingers → Watering yourself down because you're afraid of being "too much" Because here's the thing: → Settling is not self-care → Playing small is not strategic → Avoiding your Stripe dashboard isn't the vibe This isn't about shame. It's about choice. And in this episode, I'll help you: Spot the broke-woman patterns you didn't even know you were running Shift out of sabotage and into self-leadership Build the identity, energy, and execution of a woman who's done playing nice + small If you're ready to step into your next level of power + potential then this is your permission slip (and kick in the pants) to shift that once and for all. 

Let's talk about your bounce back rate. Because it's not just about how high you can fly when things go right… It's about how fast you get back up when shit doesn't go to plan. In this episode, I'm breaking down what I call The Bounce Back Effect, and why your ability to re-regulate, recalibrate, and return to power faster than most people is what separates the ones who make it… from the ones who ghost themselves when things get hard. We're talking: → What the Bounce Back Effect actually looks like in real-time → Why most women collapse when things get hard (and how to stop doing that) → The identity work required to become the version of you who leads regardless of circumstance → My go-to practices that help me move through resistance, judgment, slow sales, and setback → And a moment I had with a bff that cracked me wide open this year 👀 If you've been spiraling, second-guessing, or sitting in the swirl waiting to "feel ready" again? You need to hear this. Because power isn't found in perfect results. It's built in how fast you bounce TF back when things go sideways. ——————————— LET'S CONNECT:  Follow me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YouTube: https://www.youtube.com/@richhotandfree Get on the RHF Newsletter (a.k.a. the inbox vortex where the bad b*tches go to make millions): https://www.jillstanton.com/subscribe  

This one's a little emotional. A little honest. A little "let me just open my Notes app and tell you everything I've been thinking about lately…" In this episode, I'm pulling the curtain back and letting you in on what I've been navigating BTS. In this episode, I cover: → Life in Thailand: what I love about it, what's hard, and why we choose to live here. → Marriage, polarity, and power dynamics: how working together shaped us, where we're feeling challenged, and what we're shifting moving forward → Money, legacy, and regret: the financial lessons I wish we'd known years ago…and how they've shaped our next chapter → Business reinvention: what it's taken to rebuild a brand from the ground up, let go of timelines, and hold myself through the "not there yet" thoughts → Audacity & expression: the real fears that come up around sharing more of my values publicly (and why I'm leaning in anyway) If you've been navigating growth behind the scenes while still showing up to lead, love, and serve… You'll feel seen in this one. ——————————— LET'S CONNECT:  Follow me on IG: https://www.instagram.com/iamjillstanton/ Subscribe on YouTube: https://www.youtube.com/@richhotandfree Get on the RHF Newsletter (a.k.a. the inbox vortex where the bad b*tches go to make millions): https://www.jillstanton.com/subscribe

This episode? It's part identity work, part firestarter, and a full-on wake-up call for entrepreneurs who are ready to lean into their edges in service of courage, growth, and expansion. And I brought on one of the baddest btches in the game Tracey O'Malley, a walking talking Enneagram encyclopedia with decades of lived wisdom and receipts to back it up. And we went ALL IN. This isn't a fluffy "which number are you?" convo. This is about how to leverage your Enneagram type to lead yourself more powerfully, sell with more conviction, and stretch into the most magnetic, potent version of you. Because here's the truth most won't say out loud: → Your shadow isn't cute just because it's "on brand for your type." → Your triggers aren't a personality trait. → And you don't get to opt out of growth because it feels crunchy. Your Enneagram type isn't a box. It's a map to your next level. If you're willing to step into it. IN THIS EPISODE: We dive deep into: The 9 Enneagram types and how each one can stretch into their edge (without spiraling) The difference between hiding behind your type vs. leading with it How to use your patterns, shadows, and default strategies in service of your expansion Why your biggest trigger might actually be the key to your next level of power How to spot when you're going off the edge vs. growing at the edge Jill and Tracey's real af reflections on motherhood, marriage, leadership, and not giving a fck (until it matters) HOT TAKE: "Your type might explain your behavior, but it doesn't excuse it."  This episode will stretch you. It will challenge you. And if you're open to it? It'll unlock a whole new frequency of power.   LINKS MENTIONED: Connect with Jill on IG: https://www.instagram.com/iamjillstanton/ Connect with Tracey on IG: https://www.instagram.com/tracy_omalley/ Listen to Tracey's podcast: https://tracyomalley.com/podcast Get a personalized Enneagram Blueprint: https://tracyomalley.com/  

This one's personal. Because healing my fear of judgment, criticism, and rejection? Freed me in ways I didn't know I was craving. In this episode, I'm ripping the mask off one of my biggest fears AND one of the biggest blocks I see in entrepreneurs who say they want big success, but subconsciously sabotage their own momentum. We're talking about the deep, sneaky ways fear of judgment, criticism, and rejection is keeping you small, stuck, and overlooked, like:  💥 Second-guessing your content 💥 Shrinking when it's time to pitch 💥 Spiraling over unsubscribes or unhinged comments 💥 Not raising your prices 💥 Operating in "pick me" energy instead of playing to win Because here's the thing… Dream Buyers aren't magnetized to women who play it safe and small… They're magnetized to LEADERS who show up in their full power. And THAT is what we're getting into today. In this episode, I break down: How rejection isn't the real problem — over-identification is Why playing small isn't humble — it's self-abandonment How to stop trying to pre-manage other people's opinions of you What it actually takes to become unfazed, unshakeable, and unignorable If you've been watering yourself down to avoid being misunderstood… Or dialing it back to avoid being "too much"… This episode will shake you out of it. Because playing small doesn't protect you… It delays the life you're meant to live.   LINKS MENTIONED:  Step into your UNFAZED era: https://www.jillstanton.com/unfazed Let's connect on IG: https://www.instagram.com/iamjillstanton  

Let's be real: there is no strategy that will outperform your identity and standards. And the difference between women who plateau at $100k… and women who scale to $1M? Standards.  Ruthless, unapologetic, non-negotiable ones. And in this episode, we're going there. Because most women say they want to raise their standards… But very few actually hold them when it gets inconvenient. So in this episode I'm sharing: What standards actually are (hint: they're not goals or affirmations) The specific 7-figure standards I live and lead by in business, leadership, and life Why most of the struggle in your business can be traced back to the standards you're currently tolerating The subtle ways women sabotage their power when they outsource decisions, avoid discomfort, or chase "safe" validation And how to hold your standards when it gets hard…because THAT'S where your next level gets unlocked This episode is both a love letter AND a wake-up call. Because you don't get your next level with your current habits. You get it when your standards rise faster than your circumstances. If you're ready to stop playing not to lose—and start playing to fcking win—this one's for you. LINKS MENTIONED: Grab my 5-part audio series STANDARDS: https://www.jillstanton.com/standards Stop dealing with freebie seekers and get BUYERS: https://www.jillstanton.com/buyers  Let's connect on IG: https://www.instagram.com/iamjillstanton

Let's cut right to it… Everyone loves to talk about "shady coaches" in this space — and yeah, they exist. But you know who else is wreaking havoc in the industry? Low integrity clients. In this episode, I'm pulling no punches and saying what most people won't: your business might not be struggling because of your niche, content, or offers.  It might be because you're operating out of integrity behind the scenes… And now it's bleeding into your brand. Here's what we get into in this episode: The hidden ways entrepreneurs sabotage their own results (and don't even realize it) Why breaking contracts, ghosting payments, and disputing charges is a direct hit to your power, integrity and leadership  How to actually call in clients who pay in full, go all in, and don't flinch when it's time to lead If you've ever wondered why you're attracting flaky energy, refund requests, or low-commitment buyers…this is your wake-up call. Because your business doesn't reflect what you post.  It reflects how you move. Ready to have THAT conversation? Hit play, get activated, and let this one sting (in all the right ways).   LINKS MENTIONED:  Let's connect on IG: https://www.instagram.com/iamjillstanton  

This one stings a little... but in the best way. If your business feels like it's stuck in neutral, this episode breaks down exactly why — and I'm not sugarcoating a damn thing. Inside, I'm calling out the real reasons your results are flat, your audience isn't biting, and your content is getting polite claps instead of Stripe pings. From limp messaging to hobbyist habits to the brutal truth about your niche — I'm saying the things most people are too afraid (or too nice) to say out loud. If you're tired of surface-level advice and ready to break your own patterns, this is your wake-up call. We'll cover: Why your niche is invisible (and how to fix it) The reason your content isn't converting How "almost going for it" is killing your momentum And what happens when you stop waiting for confidence and become the certainty Plus: I'll show you exactly how to start moving with more power, more clarity, and a hell of a lot more cash. Ready to get dragged into your next level (lovingly, of course)? Hit play! LINKS MENTIONED:  Say hello to The Growth Team: https://www.jillstanton.com/growthteam Ready to close out 2025 with a BANG? DM me on IG and ask about my 3 month 1:1 power portal! Let's connect on IG: https://www.instagram.com/iamjillstanton  

Not all sabotage looks like sabotage. Sometimes it looks like being "realistic." Or "not rocking the boat." Or "waiting for the right time." In this episode, we're unpacking the sneaky ways high-achieving women water themselves down—without even noticing—and what to do if you've been unknowingly slowing your own momentum. We'll cover: How high-achieving women accidentally outsource their power (and don't even see it) Why ignoring buyer psychology is silently tanking your sales The difference between playing to win… and just trying not to fail This isn't about shame. It's about awareness and reclaiming the energy that actually moves your business forward. Give it a listen and then DM me your biggest "ohhhh shit" moment from the episode. LINKS MENTIONED:  Let's connect on IG: https://www.instagram.com/iamjillstanton/ Melt away your fear of judgement, criticism and rejection with my audio series UNFAZED: https://www.jillstanton.com/unfazed  

You didn't start your business to be glued to your phone. Yet here you are churning content, riding algorithm waves, hoping the next post finally hits. And calling it strategy. In this episode, I'm dismantling the myth that "doing it all organic" is the gold standard… when in reality? It's a high-effort, low-leverage way to grow, and it's costing you time, energy, and scalable sales. Because visibility is not the flex. Sales are. And a funnel that sells for you while you're living your life offline? That's freedom. Inside this episode: → Why organic-only brands burn out or stall out → How "being everywhere" became the new hustle culture → The truth about customer acquisition (and why you need a plan for it) → The power of paid traffic + how I use ads as my customer growth engine → Why BUYERS is the perfect entry point to start building sales systems that run without you This isn't about abandoning organic…it's about raising your standards and no longer living with your face glued to social media 24/7/365 just to get a sale. LINKS MENTIONED: Avoid the Freebie Seekers and get BUYERS ($44): https://www.jillstanton.com/buyers Come connect with me on IG: @iamjillstanton

You say you want to grow. You say you want to lead. But you still flinch when it gets uncomfortable. In this episode, I'm unpacking why intentional discomfort is pivotal to your growth + expansion, and how to stop misinterpreting discomfort as misalignment. Because the truth? Discomfort is not punishment. It's the portal. The activation. The becoming. And if you avoid it, you delay your own expansion. Here's What We Cover In This Episode:  → Why your fear of discomfort is really fear of identity death → How to reprogram your response so discomfort = power →  How to make discomfort a daily training ground instead of something to avoid →  The exact practices I use to hold more, stretch further, and collapse timelines in business, identity + income If you're ready to stop playing it safe and start stretching yourself on purpose…this one's for you! LINKS MENTIONED:  Come connect with me on IG: https://www.instagram.com/iamjillstanton/ Diffusing Discomfort audio ($33): https://www.jillstanton.com/diffuse  

Welcome to Rich, Hot & Free – the podcast for women entrepreneurs in the online expert space who are here to build something iconic, unignorable, and build a brand people can't stop buying from. In this zero-fluff, tell-it-like-it-is intro, I walk you through: Why I waited to launch this show (no push energy allowed) The kind of woman this space was built for (and who it's definitely not for) The bold moves, identity deaths, and power pivots that shaped my journey The real reason I walked away from STNTF and later from MGC How I rebuilt a brand I'm obsessed with  And why I'm finally ready to say the shit I've been holding back for years If you're building a business that feels too big for the old rules… If you've felt like the "good girl coach" box is too damn small… If you're done diluting your power to be palatable… Then you're in the right place. Welcome to your Rich, Hot & Free era! LINKS MENTIONED:  Let's connect on IG: https://www.instagram.com/iamjillstanton/ Watch + Subscribe on YouTube: https://www.youtube.com/@richhotandfree  See how BIG you can go inside LIGHTYEAR: https://www.jillstanton.com/lightyear