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Roots to Health with Dr. Craig Keever

Roots to Health with Dr. Craig Keever

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Roots to Health with Dr. Craig Keever is a health podcast hosted by Dr. Craig Keever. It has 20 episodes, with the latest published November 2025.

 Welcome to Roots to Health—where we dig deep into the foundation of lifelong wellness! Hosted by Dr. Craig Keever, Northwest Arkansas’ first and only plant-based pediatrician, this podcast unearths the power of nutrition, lifestyle, and holistic health to help kids, families, and adults thrive. What can you expect? Dr. Keever breaks down the science of nutrition and disease prevention in a way that’s simple, practical, and life-changing. From raising healthy kids to optimizing adult wellness, each episode delivers key insights that challenge conventional wisdom and empower you to take control of your health.  Whether he’s debunking nutrition myths, explaining how food shapes long-term well-being, or sharing actionable tips for disease prevention, Roots to Health is your go-to guide for vibrant living—one bite, one step, and one conversation at a time.  Get ready to rethink everything you thoug

health ·en-us ·20 episodes

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Title
1

Overcoming Obstacles To A Sustainable Whole Food Plant-Based Life

2

Mindful Eating For Better Health And Calm

3

When Culture Meets Calories: Rethinking Weight, Food, And Willpower

4

Let's Beat Breast Cancer! Food Is Medicine!

5

Supplement Dangers: What You Don't Know Can Hurt You

6

Healing Through Green Leaves: How Plant-Based Eating Fights Chronic Inflammation

7

Food for Life: Transforming Health Through Plant-Based Nutrition

8

Your Gut, Your Joints, Your Life: The Inflammatory Connection Nobody Talks About

9

Beyond the Label: Decoding Processed Foods for Better Health

10

The Family Plant-Based Journey: Strategies for Kid-Friendly Meals

11

Beyond the Milk Mustache: Got Problems? Debunking Dairy Industry Claims

12

Navigating Travel as a Plant-Based Eater: Tips from Two Seasoned Veterans

13

Lifestyle Medicine's Six Pillars of Health- Episode 8

14

Rooted in Science: The Truth About Plant-Based Nutrition for Children

15

Plant-Based Beginnings: Finding Your Why

16

Understanding Healthy Fats and Omega Ratios in Your Diet

17

Demystifying Carbs: Why Your Body Needs What You've Been Avoiding- Episode 4

18

Plant-Based Nutrition: Beyond the Misconceptions-Episode 2

19

Plant-Powered Protein Unpacked-Episode 3

20

The Journey to Plant-Based Living and Lifestyle Medicine- My Story-Episode 1

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