PODCAST · health
Run Anyway
by Amanda Soha
You're tired, you're busy, you probably have 400 reasons not to lace up today. Run anyway.I'm Amanda: mom of two, fitness creator, and marathon trainee. Each week, I'm sharing the stories, the failures, and the lessons I'm learning on the road so you can steal what works and skip what doesn't. Part coaching, part unfiltered thoughts, zero pretending I have it all together.Whether you're training for your first 5K or chasing a PB you're not sure you deserve, this is your sign to stop overthinking it and just go.New episodes weekly.
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Ep. 1: Walking Is Not a Failure
I'd run before. But this was the run that hooked me (even if I was fighting for my life out there). Too fast off the top, emotions everywhere, lungs on fire by the time I hit the stop sign at the end of the road. I walked some of the way back and somehow that was the run that made me a runner.This episode is that run in a 30 minute pyramid format. And the lessons I learned along the way: walking isn't failure, hills humble you, turn on your beacon (don't get murdered!), and the most important one? The runs that change you are almost never the easy ones.Lace up, let's go!🎧 New episodes every Wednesday.
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ABOUT THIS SHOW
You're tired, you're busy, you probably have 400 reasons not to lace up today. Run anyway.I'm Amanda: mom of two, fitness creator, and marathon trainee. Each week, I'm sharing the stories, the failures, and the lessons I'm learning on the road so you can steal what works and skip what doesn't. Part coaching, part unfiltered thoughts, zero pretending I have it all together.Whether you're training for your first 5K or chasing a PB you're not sure you deserve, this is your sign to stop overthinking it and just go.New episodes weekly.
HOSTED BY
Amanda Soha
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