PODCAST · health
Rx for Change: Healthy on Purpose
by Dr. Michelle
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever increasing demands of life? Is it difficult to remember the last time you created space for yourself, to do the things that bring you joy? If you can relate to any of the above then you are in the right place! This podcast, will help you discover that each day is a new opportunity to make an intentional change toward achieving your health. It doesn't have to be perfect. In fact, often times, it's just plain messy... and that is ok. Join me each week to take actionable steps toward getting rid of
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Send us Fan MailYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/
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Send us Fan MailYou have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @rxforchange_drmichelleWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking belowhttps://www.facebook.com/share/g/1HvXJir6D8/
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ABOUT THIS SHOW
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are you struggling to balance being present at your child's school events, giving freely of your time at church, and being involved in community outreach? Is your own health diminishing due to the ever increasing demands of life? Is it difficult to remember the last time you created space for yourself, to do the things that bring you joy? If you can relate to any of the above then you are in the right place! This podcast, will help you discover that each day is a new opportunity to make an intentional change toward achieving your health. It doesn't have to be perfect. In fact, often times, it's just plain messy... and that is ok. Join me each week to take actionable steps toward getting rid of
HOSTED BY
Dr. Michelle
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Frequently Asked Questions
How many episodes does Rx for Change: Healthy on Purpose have?
Rx for Change: Healthy on Purpose currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Rx for Change: Healthy on Purpose about?
Your health and quality of life should not be dictated by your family history, aging, career, or any one person, other than YOU. Can you relate to the tire and overwhelm of constantly giving 100% in your career, only to be exhausted and cranky when you get home to your spouse and children? Are...
How often does Rx for Change: Healthy on Purpose release new episodes?
Rx for Change: Healthy on Purpose has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Rx for Change: Healthy on Purpose?
You can listen to Rx for Change: Healthy on Purpose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Rx for Change: Healthy on Purpose?
Rx for Change: Healthy on Purpose is created and hosted by Dr. Michelle.
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