Self-Belonging Stories

My guest today, Isabella, knows what it's like to use food as a way to cope — because she lived it. Her journey from eating disorder to sommelier to hypnotherapy and coaching gave her something most practitioners don't have: she's not just trained in this work, she's been transformed by it. Today we're going beneath the surface behaviours and into the deeper layers — the nervous system, the feelings, the energetics — to talk about what it really means to help people show up more authentically in their lives. We talk what she learned about building stability within and how to really step into change. More about Isabella? Her IGHer WebsiteMore about my work? Find coachings and loveletters here

This is for you if you struggle to have deep connections and great friendships because you make yourself small :) here is my favourite tool to better friendships, your mates will love it!If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY).  In our 45 minutes together, we’ll: • Cut through the noise and uncover what’s really causing the overwhelm • Identify the patterns or habits that are keeping you feeling stuck • Clarify what actually matters right now — and what can wait • Map out a realistic plan and first steps that feel grounded, not forcedYou’ll walk away with: • A clearer head and renewed confidence in your direction • Practical next steps to move forward with focus and ease • A sense of calm knowing you finally have a plan that feels right for youThis isn’t about doing more — it’s about finding clarity so you can move with intention again.

This is for you if you feel too much, struggle to speak up, say your opinion or hold up a boundary. In this video we chat why you feel that way and how to change it!If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY).   More about Laura hereIn our 45 minutes together, we’ll: • Cut through the noise and uncover what’s really causing the overwhelm • Identify the patterns or habits that are keeping you feeling stuck • Clarify what actually matters right now — and what can wait • Map out a realistic plan and first steps that feel grounded, not forcedYou’ll walk away with: • A clearer head and renewed confidence in your direction • Practical next steps to move forward with focus and ease • A sense of calm knowing you finally have a plan that feels right for youThis isn’t about doing more — it’s about finding clarity so you can move with intention again.

This is for you if you take the break, do the wellnessy things and run straight back into your burnout spiral! This is to break it and get out of there for a calmer life, more fun, more joy, more lightness!If you want extra support, jump on a limited free clarity call (use Code: FREECLARITY).  In our 45 minutes together, we’ll: • Cut through the noise and uncover what’s really causing the overwhelm • Identify the patterns or habits that are keeping you feeling stuck • Clarify what actually matters right now — and what can wait • Map out a realistic plan and first steps that feel grounded, not forcedYou’ll walk away with: • A clearer head and renewed confidence in your direction • Practical next steps to move forward with focus and ease • A sense of calm knowing you finally have a plan that feels right for youThis isn’t about doing more — it’s about finding clarity so you can move with intention again.

This episode is for you, if you feel too much in friendships and want to change that :) better friendships baby!If you want more, jump over to my world and grab yourself a clarity call (use Code: FREECLARITY) where we talk about what is making you feel stuck and plan a road map how to finally shift that for good. So you can make the moves, have the life, friendships or business you want!come over here: https://msha.ke/laurafuchscoaching or IG: laurafuchs.coaching

Join Zyanya and I for the UNWIND Retreat in Northern NSW 17-20 April - last spots HEREI am beyond excited to have our UNWIND guest host on the mic today, Zyanya Earthwalker, queer artist, ceramicist and creative thinker who is diving with us into very interesting topics such as herher deeply personal journey of leaving a 16-year relationship with a man, the courage it took to walk away from a life that once made sense, and how that decision opened the door for her to explore her queerness, her truth, and who she actually is today.We talk about what it really looks like to follow your gut when it doesn’t make logical sense — and her beautiful perspective that your intuition might actually be your future self, in a different timeline, gently guiding you back onto your path.We also explore the idea of following your highest excitement — not as some fluffy spiritual concept, but as a real compass for life. Because what genuinely lights you up might actually be the thing you're meant to be doing… the thing that leads you to the right people, the right places, and the life that feels most like you.And of course, we talk about the very human part too — what she does when she feels herself starting to spiral, and the practices that bring her back home to herself.So if you’ve ever felt the pull to change your life, to trust your gut a little more, or to explore parts of yourself you’ve kept quiet… this one is for you.Let’s dive in.MORE ABOUT ZYANYA:IGWEBSITE & SHOPMORE ABOUT LAURA:IG & FREE TOOLSUNWIND RETREAT

HEALING JOURNEY I SELF LOVE I OWNING POWER I LIVING ABROAD I NOURISHING FOOD I MEDICAL MEDIUMToday’s guest is a big part of making me feel home far away from home! You know those friends, where you can drop in, hang for 20 mins, open their fridge and check it out and feel so comfortable? That is Trine for me. And today I decided to get her in front of the mic, because every time I open her fridge - there is fun, exciting stuff in there - Trine is the queen of healing food and creating that. Yep, we chat food in this one! She also tell us what the biggest act of self love is, how and why she thinks creating food for others is her love language and she tells us about her healing journey and how she didn’t get taken serious really by specialists and what really helped her in the end.Find Trine and her upcoming Dinner here @mesa.comunaTrine is also cooking for us in the upcoming UNWIND retreat and we all know how important it is to feel GOOOOOD about what we eat and how amazing it is to not cook, do the dishes or even thing about it - so if you want to gift yourself 4 days in the Byron Bay hinterland, feel grounded, connected and incredibly chilled out, please check the link  in the bio - the early bird is ending in one week! UNWIND Women's Only Retreat16-20 AprilByron Bay HinterlandHave a look for photos and prices hereGet your ears into this and we'll do another one on how it is to live away from home and how we need to create our own village. Stay tuned x

Yep I said it! In this episode, we talk about why holding it all is not a sustainable way of building connection, how you are building real connection and relationships in your life, and what the first step should be to let go. This is not just a podcast ep, this is a baby-coaching session, so get in it and ready to reflect and feel!FREECLARITY is the code if you want to lock in a free Clarity SessionIn our 45 minutes together, we’ll: • Cut through the noise and uncover what’s really causing the overwhelm • Identify the patterns or habits that are keeping you feeling stuck • Clarify what actually matters right now — and what can wait • Map out a realistic plan and first steps that feel grounded, not forcedYou’ll walk away with: • A clearer head and renewed confidence in your direction • Practical next steps to move forward with focus and ease • A sense of calm knowing you finally have a plan that feels right for youThis isn’t about doing more — it’s about finding clarity so you can move with intention again.MORE ABOUT LAURA'S WORK

I love Yoga Nidra, yogic sleep where your body is sleeping and your mind is awake (or trying to!) 10 mins of Yoga Nidra is like 2hrs of deep sleep, so give this one a try and celebrate 100 Episodes of the Self-Belonging Stories with me! Thank you for being here x LoveLaura MORE ABOUT ME

This chat took place whilst being on retreat and I am sharing my feelings, my confusion and my thoughts about my life right now. Because Lifecoaches don't always have their sh&t together and it's I know that sharing this will help someone else feel less alone. Including Meditation to ground back down!

"My partner is triggering me" - what is a red flag, what is a trigger in safety and what can you do.RelationshipsLifecoachingTriggersNeed some clarity or just want to check the vibe? Book a limited free clarity session ($150) with the Code: FREECLARITY and let's1. cut through the noise and uncover what’s really causing the overwhelm and 2. map out a realistic plan and first steps that feel grounded, not forced!⁠>> TO THE CLARITY SESH

This reel is resonating more than I thought it would - here is what I didn't share about this phase in my life and my top tips to changing this!Need some clarity or just want to check the vibe? Book a limited free clarity session ($150) with the Code: FREECLARITY and let's1. cut through the noise and uncover what’s really causing the overwhelm and 2. map out a realistic plan and first steps that feel grounded, not forced!>> TO THE CLARITY SESH

Claim one of the two Clarity Sessions for $0 instead $150! Use FREECLARITY here. Today’s episode is an absolute treat — I’m sitting down with Kirra Shale: surfer, hair queen, founder of Calleja Surf Hair, and the woman making sure we can chase waves and keep our hair thriving. Kirra is that rare mix of grounded and wild — a “yes girl” in the best, most life-affirming way — and this conversation goes everywhere we all secretly want to go. We dive into: FOMO vs slowing down — and how to actually choose the pace that nourishes you Feeling safe in love again and navigating the messyness of moving from best friends to lovers Surf culture around the world — the gender dynamics, the feedback women share, and how the lineup is slowly shifting 🌺 And the mindset that makes Kirra say YES to life — even when it’s big, scary, or stretching her. If you want an episode that feels like a beach walk with your coolest mate — honest, inspiring, a little cheeky, and full of “oh my god same” moments — this one’s for you. MORE ABOUT KIRRA?⁠her IG⁠Calleja HairHer Hair & MakeupMY WORLD?Retreats, Coaching & more - Have a peek here!

Use this small visualisation to get out of the end of year spiral and finish this year YOUR WAY.So you can spend the rest of 2025 calm and connected instead of running around like a headless chicken.So you can do the things with love and excitement rather than pressure and freak out your system ( which will take well into 2026 to regulate - if you are the owner of a uterus you know what i mean).And if you still have the nagging voice wanting to finish the year strong and pushy - claim one of two free CLARITY SESSIONS, use Code FREECLARITY and book here now.

CLAIM ONE OF TWO FREE CLARITY CALLS! Use Code FREECLARITYYou’ve read the books. You’ve done the journaling. You know your patterns — yet somehow, you still catch yourself doing the same thing again. Saying yes when you mean no. Overthinking before acting. Shrinking yourself to keep the peace.In this episode, we’re diving into why awareness alone isn’t enough and what it actually takes to loosen — and eventually break — those sticky patterns that keep you stuck.We’ll talk about:✨ Why your brain loves your patterns (and how they’ve secretly been keeping you safe)✨ The foundations you need before any real change can happen✨ Why so many women get trapped in people-pleasing loops✨ What to do instead of just meditating or journaling about it✨ The crucial question to ask yourself to finally shift things: “Is this a story I’m telling myself, or is this my value?"If you’re ready to stop “knowing better” and start doing differently, this one’s for you.

This episode is for you, if youWould never go out of the house with a messy hair day, because you have higher standards.Rework the reel for the 3rd time in a week and refuse to post it, because you have higher standards.Turn down a date with this really nice human, because although they are really lovely and kind, you have higher standards.In this episode I explain to you why this is maybe not a case of ‘high standards’ but a case of perfectionism due to an old fear you carry. You will learn where it comes from, and why you struggle to receive or gain momentum and I tell you how to change that.  If you want more, jump over to my world and grab yourself a free vibe check. We’ll talk about what is your case of high standards and plan a road map to follow so you will finally shift that for good. You will make the moves, have the love you desire and gain momentum on your project you put on the back burner for far too long.

Today we’re diving into perfectionism — that sneaky little thing that tells you you’re never doing enough, even when you’re flat-out exhausted. I’ll share what colouring books have to do with perfectionism (yes, really), how it holds you back more than you realise, and why simply telling yourself 'you’re doing a good job' isn’t the magic fix everyone makes it out to be.I’ll tell you my own story in this episode, and if it resonates, I’d love to hear yours. You can book a free vibe check with me to see if we’re a match. And if you want smaller doses of these thoughts to sprinkle into your day, come hang out with me on TikTok — little sparks of reflection and inspiration, no perfection required.ALL THE LINKS TO MY WORLD

Ever tried slowing down—taking a yoga class, starting work later, giving yourself a proper break—only to find yourself freaking out? You’re not alone.In this episode, I unpack why calmness can feel so wrong when you’ve been running on busyness and stress for years. We’ll dive into:Why your system (mind + body) gets addicted to chaosWhat actually happens when you start to slow downHow your “wellness to-do list” might be making things worseAnd the first steps to making calm feel truly calm (instead of twitchy and restless)If you’ve ever wondered why yoga, journaling, or self-care doesn’t “work” for you—or why it feels like just another box to tick—this one’s for you.🎧 Tune in now, and if this resonates, let’s connect: book a free vibe check and start shifting your system for good YAY!1:1 Options for you

Giiirl, why do boundaries feel scary, selfish, or egoistic? "I am scared of being selfish" this is the numero uno sentence I hear, when clients want to say "no" but end up saying "yes" whoops. So in this episode, I am not only unpacking why we struggle to set them— but also how boundaries can actually be the ultimate tool for deeper connection.We’ll cover:The difference between inside boundaries (your inner limits) vs outside boundaries (what you allow others to do)Why holding boundaries doesn’t make you selfish—it actually invites more love inThe pressure of being a “perfect, happy couple” and how boundaries can actually make you happierPlus more real-life examples from relationships and business to see boundaries in actionIf you’ve ever avoided setting limits or feared it would ruin your relationships, this episode will give you the tools and pep talk to step into boundaries confidently—while still staying deeply connected. And if you want more - join us for SELF-BELONGING! We are starting on September 3rd!

Join us for SELF-BELONGING, starting Sep 3rd xAlright babes, today we’ve got someone seriously special on the mic. Ren Chagoury — the bold force behind Thrifter. She’s opening her 6th store right now + branching out into the realm of thrifter home and furniture and is on a mission to cut textile waste, give preloved clothes another life, and make sure we all look ridiculously cute while saving the planet.I actually met Ren a few months back at an event from her second business, Females Doing Cool Shit. She runs these incredible networking days with her right hand, Tiana, and also yaps her heart out on her podcast. And honestly, the reason I wanted Ren on here is simple: she oozes realness. This is a woman with her heart on her sleeve, who’s so eager to give and to support — and you’ll hear that in this episode too.And Ren isn’t just about clothes. She’s about opening doors. Saying yes to opportunities that might not look ‘smart’ on paper but somehow she makes them hers — and very successfully. She’s also recently opened her doors to love, and to those terrifyingly honest conversations most of us try to avoid because, let’s be real, they feel hard.Because behind those racks of preloved fashion, there’s a woman who’s had to untangle some pretty heavy threads herself.We’re talking trust issues. Hyper-independence. Childhood stories that taught her not to lean on anyone — and the brave, messy work of rewriting all of that.How do you actually let someone in when you’re convinced they could let you down? How do you set boundaries, have the hard conversations, and still show up with love?Ren is the kind of person who gives endlessly, who builds community that kids look up to and women feel inspired by. And she’s here to remind us that your so-called failures? They’re not proof you’ve messed it all up — they’re the very lessons your future badass self will thrive on.So, are you ready to be swept up in her energy and her vibe? Let’s dive in.MORE ABOUT REN?her IGthrifter on IGfemales doing cool shitMY WORLD?Join us for SELF-BELONGING starting Sep 3rd1:1 and everything else

For the longest time, I thought growth meant constantly working on myself. And after a breakup, I found myself deep in the fixing trap – more courses, more books, more doing… thinking the next thing would finally make me "whole." Feel me? Yep! That was me :))And in those years of searching and more more more, here’s what I learned:💭 Sometimes growth isn’t about adding more.💭 Sometimes inner work is happening in the backing off.💭 You don’t need fixing. You’re not broken.In this solo episode, I share:🌀 My breakup story & how it spiraled me into the fixing issue🦋 The moment a friend lovingly called out a behaviour I needed to change🌀Why shame sits on one side and true growth on the other🦋 How self-belonging became the ultimate upgradeI would looove to hear what is landing from you in this very personal episode, because this one made a big difference in how happy and calm I feel and why I go out with my work and show myself and show up every day.If you want to get more than this ep into your ears and also want to feel that chasing "better, bigger, more" isn’t real growth and coming home to yourself is - join us for SELF-BELONGING. ❤️‍🔥More? Here is my world

In today’s episode, I’m joined by the incredible Nina — entrepreneur, matcha queen, and all-round powerhouse when it comes to blending strategy with soul - she is spilling the tea in this episode - literally! Welcome to Chats about Money, Matcha and Manifesting!Nina shares her fresh take on money mindest and manifesting — not just calling in the “perfect” thing, but aligning with what’s truly realistic and right for you in this season of life.We get real about being in the wrong career, navigating selfishness in relationships, and the powerful shifts that turned it all around for her. You’ll hear about holding bigger sums of money with confidence, connecting with money affirmations, and the strategy that can pull you out of overwhelm — whether you’re running a service-based or product-based business.And of course, we go full nerd on matcha — from her love of tea ceremonies to the nurturing, grounding practices she’s weaving into her next offering. If you’re ready for an inspiring, honest, and slightly matcha-fuelled conversation, you’re in the right place. Get your matchas, have a sip and enjoy this ep!Oh and here are the ⁠money affirmations to download⁠ xJoin ⁠Nurturing You with Nina & Laura⁠More about Nina:⁠Nurtur Tea on IG⁠⁠Nina on IG⁠⁠Nurtur Tea Website⁠ - go get the matchaNurtur Tea on⁠ TikTok⁠---⁠Laura's Vibe⁠⁠Self-Belonging

Girl, if this title already kicks your cute butt, you know you are at the right place. This is for all my women who say: I have doneeee the work, I bought and started (but never finished, lol) the nervous system course, I know my attachment style BUT: I have no idea what to do next.Join us for⁠ SELF-BELONGING. ⁠ Live calls start on Sep 3rd! Early bird is open until August 14th and the first 10 sign ups get a 1:1 coaching on top. Be quick, this won't last long!

Feel like you have done the inner work but still something is missing? Join HOT MESS TO INNER YES and come home to yourself! Sign up here for free!This episode took me by surprise in the best way. I sat down with Roxanne, a mum of four, podcast owner of rise of her,   business owner, content creator, and model. We went in for a convo on overwhelm and emotional growth—and somehow ended up deep in a spiritual wormhole, laughing about frequencies and identity and what the universe might be trying to tell us.Rox shares how she went from reactive to emotionally present, how her and her husband raised kids who are actually in tune with themselves, and how the permission slip to truly be herself has changed everything, not just for her, but for her marriage, her kids, and the women she now supports.We got into:How she and her husband moved from disconnection back to real partnership (and the value that helped)The real reason girls and women feel so lonely—and what Rox is building to change thatThe moment she realised she built her business for everyone but herself—and what she’s doing differently nowAnd the sneaky message life/god/the earth sent to me through this podcast episode hahaShe says she’s not spiritual—but after this ep? I reckon she might’ve found a whole new part of herself. So much honesty, so much uplift—and maybe even a little identity rebirth live on air.  ENJOY!More of Roxanne:Her InstagramHer Podcast Rise of HerRise of her on Instagram

You know your attachment style, the wellness boxes to tick, you’ve done inner work but it is not landing? Join my free masterclass HOT MESS TO INNER YES - August 6th! Sign up here xToday’s guest is an absolute powerhouse of a woman—Bronte, founder of DASH Academy, mentor to social media managers, and one of the quickest shifting clients I ever had in my world.We’re talking big moves—selling her first business, launching a second one while heavily pregnant, navigating patriarchal BS, and sitting in front of her to-do list completely frozen (we have all been there).In this episode, Bronte opens up about the mindset and her internal world behind building again from scratch, how she actually felt after selling her business and if she regrets it, and what helped her get unstuck when momentum felt impossible.We talk:How not to attach your self-worth to your work (even when your identity is heavily involved in your work)Rage, being condescended to, and the anger we as women learn carry and expressAnd what’s really stopping you from starting that business, that brand, that dream you know you want—but are too scared people will find out aboutBronte doesn’t hold back—and neither do we.Bronte's World:Dash Academyon Instagramon LinkedinMy World:on InstagramFree Masterclass1:1 Coachings and Bronte's review

Join me for HOT MESS TO INNER YES - for the women who have done the work but struggle to let it land. Free Seat here!06/08/25 - online via zoom!This week I am laying on the floor sharing my top 3 learnings from June/July:How I realized that I don't care about myself as I would like toHow I dropped 5 figures for an offer and what it did to me& Why it is a good thing, that not all values in your life always get more fulfilled!More about me? OH YES BABE

Join HOT MESS TO INNER YES - your free masterclass that gets you out of the overthinking into finally making moves!Today’s episode is a full-body vibe, amigas!I’m joined by Mimi — personal trainer, yogi, energy dealer, and walking sunshine. Her Instagram is basically a dopamine hit (seriously, go look), but this chat goes way beyond the good vibes.We dive into her story: how she found her way to Australia, into — and out of — her own business, and how she’s navigating the beautiful chaos of serving others while remembering to receive herself.We also chat about the uncomfortable magic of talking about ourselves, life goals, hustle vs passion, and how play and joy are some of the most underrated healing tools out there.This convo is honest, uplifting, and has the best energy to have a great day! Enjoy the ride!More about Mimi:INSTAGRAM @mimi_goforfit_WEBSITE www.mimov.com.auMy Pilates Online Program www.mimov.com.au/your-pilates-programYOUTUBE CHANNEL for free Yoga and Pilates www.youtube.com/@mimi_goforfitRETREAT IN GERMANY (cos we talk about it) www.hotel-birkenhof.de/wellness/yoga-wochenende-yoga-retreats/yoga-urlaub-mit-mimi-frieser?uen_hotel=3Laura's World:HOT MESS TO INNER YES - free masterclass August 6th ⁠sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Feedback & Qs

Story- timeee: the most common sense I hear from you loves is: Laura, girl - I know my stuff, I have done the work, the podcast list is endless - but what do I do with it?And this is where this episode starts! Have a chill listen and if you are nodding your head to everything I say: this is your masterclass. She is free, she is coming up in August, so for now make sure you are SIGNED UP HERE.Wow, you don't want to wait till August? Check out my world!

This week I’m joined by the incredible Shan, also known as INNER CHILD QUEEN—wise beyond her years, wildly grounded, so approachable, heavily pregnant in this episode and someone who carries herself with this rare mix of softness, grace and quiet strength. You just feel safe in her presence. Like you can drop the mask, breathe a little deeper, and just show up exactly as you are.   In this juicy, very flowy conversation, we dive into what it really means to hold the expansion. Why you can have all the success, love, tools and knowledge—and still feel like something’s missing. We talk about the weird ways we force ourselves to be present, chase healing and why all that growth might actually be a way of running.Shan speaks to the art of bridging the gap between what you know intellectually and what you can actually feel in your body. We also explore conscious parenting, inner child work, and how healing yourself creates ripple effects in every relationship—whether you’re a partner, friend, or parent.And one of the most iconic moments? When we realise we sometimes just are’ in our healing era’ so we believe our partners have to pull their weight too and yeah, how they most of the time handle it better than us. Humbling.This one’s real, raw, expansive, and filled with us really showing up as ourselves. And I loved that, you will too!Let’s dive in.Oh and sign up for HOT MESS TO INNER YES - free masterclass August 6th More about Shan:InstagramSignature course to heal your inner child nowTickets to in person inner child healing event (sunny coast QLD)---Laura's World:HOT MESS TO INNER YES - free masterclass August 6th sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Feedback & Qs

Judy is one of those women you can feel when you step into a room with her. She is fiery, she radiates a power and a softness at the same time, she is literally drawing you in, when she gets into the room. And this is what happened to me when I met her roughly 6 months ago on an immersion. In the moment I knew, I need to ask her more about herself, I wanted to know who she is and why she is that way. So today, I get to have her on, Judy King, Human Design and Rich Codes Queen, Mother of a daughter and a puppy and lover of all things energetic, female power and embodiment. Today we talk about the difference between low level consciousness and high level consciousness, why being led by excitement is not always the best thing to do and why 1% of incongruence in you is already enough to tip over the frequency of your work. She shows us how to lead yourself better, how she surrenders to expectations and why she is currently doubling down on soft discipline. You can already hear this, this is a chat about frequencies, business, deep trust and knowing.  Listen to this if you are ready to dive deeper inside yourself. More about Judy:WebsiteFacebookInstagramLinkedInSpotify PodcastMore about Laura:Vibes on ⁠⁠Instagram⁠⁠⁠⁠Freebies ⁠⁠and more⁠⁠BEYOND BUSINESS MASTERMIND ⁠⁠⁠⁠Success Stories⁠⁠ of Clients

Join the Giveaway for THE SOFT SEASON Day Retreat and win your spot until Saturday 7th of June!This episode is like a dream - I am chatting to my wonderful friend Sophie, who was a guest on here exactly a year ago and we are diving into what has changed! Topics are: Pivoting, why people need to believe in your - yes, but why you need to believe in you too, being in your own timeline, how to get out the ickiness of life struggles and what helped her stay regulated and calm, when sh&t hit the fan! This chat is deep, entertaining, real and just shows who we both are. I love it! I hope you do too! Oh and don't forget to join in for the giveawayyyyy!Sophie's first round on this podcastSophie's WebsiteBranding by Sophie on IGSophie on IGMore about Laura:Vibes on ⁠⁠Instagram⁠⁠⁠⁠Freebies ⁠⁠and more⁠⁠Success Stories⁠⁠ of Clients

This is my all-time favourite practise to energetically get myself back up, trust and receive important messages that are already within me but can be drown under the loudness of our thoughts. Connect back to your higher self, have your own back and come out feeling grounded and certain!Great as a daily practise and part of manifestation rituals - mmmh love!Sick of doing it by yourself? Finally wanting someone on the side, that 'gets you' and holds you in all of life, biz and love? Connect with me for 1:1 sessions, have a peek here!

We are peeking BEYOND today with no one else but our fav marketing consultant - Shakira Park! She mixing manifestation, energetics and strategy - which you know - is everything I LOVE! Shak is not only a previous client of me, I am also previous client of her, and because our work intertwines so well, I was like: she has to sit on this podcast chair! And here we are:Shak is touching so many good subjects and if you are a woman in business, no matter how deep in you are, this episode will be full of little nuggets for you to shift your perspective and direction. We are talking about sloppy boundaries and being sloppy with ourselves, we touch motherhood and holding the roles, what soul driven work actually is and what her people pleasing in the past has to do with it. Shakira also finally nails the ‘messaging explanation’ because tbh this is a hot topic in biz but rarely anyone can fully explain it to me as Shak can, we chat being magnetic, intuition as your super power and how we are avoiding to become “scrollpastworthy”. She is truly letting us in, bringing the sass and driving us more into the direction in how we can hold ourself as a high value woman. Enjoy Lovely!Want more?Find Shakira on Instagram and listen to her Journalling Episode on Youtube or on Spotify!If you feel a hot YES for BEYOND BUSINESS find all the info and a free chat to see if we are a match here xx

Feeling frazzled first thing in the morning? Want to feel grounded back in your body and confident in your vision again?This Grounding & Affirmation Meditation is your 8-minute reset to calm your mind, reconnect with your breath, and start your day anchored and clear.Safe this one for future usage xxHope this is helping you, babe!--My Vibeon ⁠⁠⁠⁠IG⁠⁠⁠⁠and in my ⁠⁠⁠⁠World⁠feedback and questions: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

Herzlich Willkommen zur vorerst letzten, deutschsprachigen Folge auf diesem Podcast - und natürlich mit niemand geringerem als meiner liebsten Melinda.health un unserem Format ‘ Wie geht es dir eigentlich wirklich?’Diesen Monat: Trigger Warnung, wir sprechen über Tod und Trauer, unseren Umgang damit und wo wir besser damit sein könnten. Hör dir diese Folge nur an, wenn du dich dazu fühlst.Wir sprechen übers Empathisch sein, Angst im Körper und das Vertrauen ins Leben.Wir diskutieren den Vollmond in Waage von letzter Woche und wie sich das auf Melindas und mein Business auswirkt.Und: wie wir besser damit umgehen können, wenn wir denken wir treten anderen auf den Schlips.Lasst uns so gerne ein Kommentar da oder schreib uns via IG - ab jetzt die Augen aufhalten für ‘Wie geht es dir eigentlich wirklich?’ bei Melinda und hier geht es weiter mit mehr unfassbar tollen women in BEYOND BUSINESS. Danke dir du Herz!Podcastempfehlung: HASSLIEBE - Trennung- Trauer - Tod Teil 1Melinda:Auf⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠Everything else ⁠in Melinda's World⁠⁠⁠--My Vibeon ⁠⁠⁠⁠IG⁠⁠⁠⁠and in my ⁠⁠⁠⁠World⁠feedback and questions: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠

This week's guest is not just an incredibly inspiring woman - she is also FUNNY! Jessie, colonics queen and wisdom keeper about all things poop - gut and emotions is sitting on our podcast chair today and what shall I say, we are getting deeeeep into the shit. Of course she gives us the full run down of gut health and colonics, how your gut holds and stores emotions, why we sometimes stop having bowel movements and what that could mean, how often you actually should squat over your toilet daily and what poop juice actually is. Obviously we also duck behind her business and she shares how she was the queen of “I am not dealing with it”, how she broke that cycle, what pooping has to do with it and why we maybe should all start a movement called delulu poos! You can hear, this is already soo fun, Jessie is so witty and a straight forward virgo, I LOVE IT! Let’s hear it, let’s get into the shit - here is Jessie from Sunshine Colonics.More from Jessie?Her InstagramHer upcoming retreatSunshine ColonicsSunshine Colonics on the InternetMore about Laura:Vibes on ⁠Instagram⁠⁠Freebies ⁠and more⁠BEYOND BUSINESS MASTERMIND ⁠⁠Success Stories⁠ of Clients

Darlings, today I am coming in with a solo ep sharing all my learnings and what has been happening in the last 6 months in my business and let me tell you - the tea I am spilling today will fast track your experience if you give yourself the chance to let it land. Today I cover:- Why clients don’t buy from you- Why you sometimes should drop a lead - Astrology - yes. Being a victim to the energies - no: dropping the victim mindset- What I did to unblock my stories- Why I coach differently- Why we can't 'fake it till you make it'- What it means if your lead says "I can't afford it yet"- What it means to have a healthy masc and fem energy balance- My boundaries in working with clientsA big, juicy blend of business, mind and body - as always! Let me know which one landed most for you!Love,Laura

I’m so excited to be in your ears today because this episode is special to me, it is with the first business women and inspirational soul I met after moving back over to Australia. We’ve got Nish from Naked Tallow, on the podcast couch!Nish isn’t just the founder and creative force behind Naked Tallow, Australia’s go-to skincare brand, for everyone that loves a low tox lifestile—she’s also a mum of two, freshly engaged to her partner Seb and radiates pure magic. I was so honored she took the time to share her story with us.In this episode, we dive into all the things—how Naked Tallow blew up over the past year (and how she’s holding that bigness), why acting before you feel ready is her superpower, and how manifestation plays into her world of magic.We also chat about the wild ride of juggling business and motherhood, how her journey is shaping her kids' lives, and why asking for help is everything. Plus, we get real about self-nurturing, working with anxiety, the fear of being seen, and how she keeps showing up—even when it’s scary. Her mantra: You are so much more capable than you think.This convo is soft, raw, fun, and full of energy—I could’ve talked to her for hours, and you know me- I love a good flowy cat. You’re going to love Nish, so soak up this episode and then go send her a cheeky love note, okay? Enjoy, my loves! 💛Explore more about Naked Tallow and Nish----Want to join TRUST THE DIP? First 50 Spots are free! 20th of March including a recording obviously!More about Laura:Vibes on InstagramFreebies and moreBEYOND BUSINESS MASTERMIND Success Stories of Clients

Every month my lovely friend and queen of overflow Melinda speak about how we are really and this is the first time we are driving this thing home in English, so I am really excited to bring this piece here to you. February was all about celebrating Melindas yacht retreat, my mastermind launch and a very soft start into the year. We chat about your biggest uplevels in our life, we chat having fun in business, how to catch and deal with people pleasing tendencies and we have teaching bits about feeling your bigness and actually going for the needle movers in your business, procrastination and decision making and also - random beauty tips, lol! Tune in for our first HOW ARE YOUR REALLY of 2025 and find the next one on Melinda’s Podcast.Melinda:On ⁠Instagram⁠⁠⁠⁠⁠⁠⁠Everything else in Melinda's World⁠--My Vibeon ⁠⁠⁠IG⁠⁠⁠and in my ⁠⁠⁠Worldfeedback and questions: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠

Be ready for a very juicy, flirty and energetic episode because my guest today is a sex and intimacy coach sharing all her goodness and spilling the radical truth about all things hot and spicy.Courtney Nolan used to be a police officer and was heavily invested in the masculine pushy world when she realised - thats not enough anymore. Today she tells us how she went down the pathway of coaching in the sexy realm of life and how she shifts from push into slowness and balance. We talk about flirting with burnout, the pressure of wanting to be the best, and how she operates now in a more feminine way, energetically speaking. That’s the business side. And on top of that we speak about a topic, that is something I am growing and expanding in right now too: the ability to hold all the roles as a woman - I used to say:” why do women have to do it all” baby, business, friend, partner, selfceare - its too much! But rather than getting agitated in that conversation I am slowly shifting into: OMG HOW INSANE, we can do it ALL!And this is what Courtney is talking about too!We talk about being a mum, how to receive in life, kinks and the mindset around intimacy and she spills the tea as to why your orgasm should be part of your business plan. Sounds yummy? I believe so! Get into it, get flirty!You want to know more about Courtney?IG: https://www.instagram.com/courtney__nolanTT: https://www.tiktok.com/@courtney__nolanLinkdIn: https://www.linkedin.com/in/courtney--nolan/Click here⁠ for the upcoming Masterclass "Trust the Dip " - first 50 seats are free!----You are ready to own who you are and fast-track your journey BEYOND your business?Freebies & free vibe check ⁠⁠⁠⁠⁠ this way⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠⁠⁠⁠⁠ - get your trial month now!⁠⁠⁠⁠Inspo & Vibe on ⁠Instagram⁠⁠⁠

I LOVE working with ambitious women, because I know they really WANT to get stuff done. Women, like you, who have that drive are quick thinkers, shift extremely fast and once they understand what is happening, they are already on the other side of their problem. And this energy is why I work with you, because I want you to succeed and you want that too. But one thing a lot of women cannot seem to figure out with their logical thinking, so here is an episode for you if you feel stuck or cannot pinpoint your issue and believe that 'this might have to be a mindset problem'. You focus on the way you think, manifest, problem solve, maybe even thrive for finding the quickest, most efficient, logical solution - you are focusing on your brain. But thinks usually are not holding you back in your thinking. In this episode I am sharing my perspective including a guided tool to really go through it so you can understand AFTERWARDs, what is happening. Stop fighting yourself, stop taking up expensive real estate - get into this short episode and figure out how to pinpoint your problem. Click here for the upcoming Masterclass "Trust the Dip " - first 50 seats are free!----You are ready to own who you are and fast-track your journey BEYOND your business?Freebies & free vibe check ⁠⁠⁠⁠ this way⁠⁠⁠⁠⁠⁠⁠⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠⁠⁠⁠ - get your trial month now!⁠⁠⁠Inspo & Vibe on ⁠Instagram⁠⁠⁠

SNAP OUT OF IT SESSIONS are now available babe - click here for your 24hr Coaching experience for $44The powerful women on my podcast chair today is Courtney Anderson - Entrepreneur in affiliate network marketing and I was always a bit intrigued of what is behind all of that and why people think it’s a scam - because what I realised today, this is basically just her tool for so much more! And this is where we are headed! Amigas, this is potentially the most flowy and inspirational episode I have recorded, because Courtney is simply so honest about herself and at the same time so deeply rooted and connected in her practises - if someone is committed to the journey and her impact in this world - that is her. We speak about how we can be more comfortable in the discomfort, the limbo of wanting but not pushing  and how we can embrace it more and have more fun and learn how to love this process. We dip deeply into her impact, how you figure out what kind of ripple effect you want to create and why she feels so strongly about hers. She shares how she took her power back and turned into her mission and how to get out of numbing your feelings!Get ready to connect and make sure you got something to write, because this is going to elevate your perspective! Here is Courtney Anderson. Want to know more? Get your hand on her:⁠Instagram⁠Linktree----Want to dive deeper in my world?Freebies⁠⁠⁠⁠> this way⁠⁠⁠⁠⁠⁠⁠Free Vibe Check⁠⁠⁠⁠⁠⁠⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠⁠⁠⁠ - get your trial month now!⁠⁠⁠Inspo & Vibe on ⁠Instagram⁠⁠⁠

Okay loves, todays episode is a special one and I am sooo excited to share my guests with you - they are so authentic, so special, so fun - you will come out radiating, pinky promise!My guests are Maya and Eliza from Souls in Synch, these to gorgeous women are not only menstrual cycle educators and mentors, they are also helping you in their world to a more empowered feeling in your body and being in sync with yourself fully! In this episode we chat about something that I am a massive fan of - we dive into   how your beliefs and stories you carry can influence the quality of your cycle. As myself, they strongly believe in our own ability to heal ourselves and so we chat about first steps and tricks they love, what they do in their world but we also dive in their personal stories because ha - it’s all about BEYOND right? They share how they met each other and what important role two guys where playing here, how they went full time in their business whilst traveling the world, what they are currently learning and what their inner softness, cheap romance novels and independence has to do with all of that. Here are Eliza and Maya.Want to know more? Get your hand on their:Instagram: Stan StoreHormone Harmony C5 Waitlist----Want to dive deeper in my world?Freebies⁠⁠⁠> this way⁠⁠⁠⁠⁠Free Vibe Check⁠⁠⁠⁠⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠⁠⁠ - get your trial month now!⁠⁠Inspo & Vibe on ⁠Instagram⁠⁠⁠

Jardan works as a fitness coach who helps women to break free of the all or nothing mindset and OH MY GOD do we love this! You know how much passion I have for people doing their stuff different, chasing their own dreams, rather then others’ and questioning things, and this is what Jardan is here for today!  She takes us on her own fitness journey and how she came to the way of training others through a bunch of bittersweet moments - we chat how she handles chatter in the brain and how she holds boundaries - she tells us how we can deal with the guilt of taking a day off when we serve others in our work, and how to deal with the guilt, when we change our own training habits. We chat balance, self care, check ins and: how to use the mechanism of showing up for someone else first, to show up for ourselves and get that change we crave for.  Jardan is not only a super experienced coach, she is also soo lovely to chat to - we could’ve gone for ages - and all know how important vibe is in working with someone, so if you feel drawn into her world, go and check her out!     More about Jardan? Dip your feet into her: ⁠Website⁠ ⁠Instagram⁠ Her Podcast and my Episode on here ---- Want to dive deeper in my world? Freebies ⁠⁠> this way⁠⁠ ⁠Free Vibe Check⁠ ⁠⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠⁠ - get your trial month now! ⁠Inspo & Vibe on ⁠Instagram⁠⁠

The women on the podcast chair this week is Ash Weill, founder and owner of Sofia Socials. I met her at a girls walk talk group for female business owners and her energy captured me straight away, she is just such a cool, approachable fun human and also wise beyond her years! And today we look into her story and who she is BEYOND BUSINESS. Ash used to be a professional athlete in swimming and swapped her whole life around a few years back when she realised, this is not the goal she wants to follow anymore. We chat about her journey in letting go this old identity and how to deal with the pressure when people think you are going to the olympics, how she then figured out who she is and what she really wanted - she tells us how she used to measure her success in to do lists, from moments when she felt like a fraud in the midst of the social media business world and how she chose to show up anyways. We chat balance in the slowness, being brutally honest with ourselves and how she allows herself be in flow.  This was such a vibey chat, and I hope you feel the same! More about Ash? Dip your feet into her: Website Instagram ---- Want to dive deeper in my world? Freebies ⁠> this way⁠ Free Vibe Check Starting Feb 02: ⁠⁠BEYOND BUSINESS MASTERMIND⁠⁠ - 6 months to elevate life AND business at the same time. No matter how 'far' you are on your journey! Inspo & Vibe on ⁠Instagram⁠

I reviewed my business sprint of the last 90 days and will share two questions with you, that can help you get deeper into your business and in what you want from life. We chat goals, vision, what your soul desires and how you pop it into your reality as a goal and also wins! Listen and avoid back paddeling and using more energy and money, how I did. As always, take on what lands and trust, that you are in the right place.  And if you want to have a free chat and see, what is happening for you in my world - get a free vibe check. I am here to listen and give you a first idea, where coaching could take you! MY IG Freebies, Masterclasses, Mastermind

Asha Scott is the voice behind empower.her and if you haven’t seen her work yet: she is telling the story of women in and around the Sunshine Coast - puts them in their light and shows who they are beyond their business. So it is only fitting she is our first guest in this new season of BEYOND BUSINESS PODCAST. And today I am telling her story! Because sometimes its so easy to hold others in their light, celebrate them but today we want to take some time to celebrate Ash and everything she has done for the women here on the coast -  we chat about showing yourself, how it feels for her to tell her story, finding your calling, embracing yourself as a whole, we chat competitiveness in women, how to receive and why we sometimes need to let go of things to keep our light. I loved this chat so much, because Asha was so radically honest and vulnerable - no eye will stay dry in this episode!  Welcome back everyone - here is Asha Scott. More about her: Chat to Asha Empower.Her Want to dive deeper in my world? Freebies > this way Starting Feb 02: ⁠BEYOND BUSINESS MASTERMIND⁠ - 6 months to elevate life AND business at the same time. No matter how 'far' you are on your journey! Instagram

My love, I am soo happy and stoked to bring this new episode of my new era into your ears! Welcome (back) to BEYOND BUSINESS - your podcast where we chat everything that lays beyond, between, above and below having a fun and successful business and life that feels as good as it looks. Here I chat with women, that are as deep on their journey as you so you can feel held, inspired and get new insights. Or I share my learnings, knowledge, tools and wisdom in how I create my business and life and what I have collected along the way. Today: a bunch of my learnings from January 2025! Ready to dive in? Let's freaking goo! (Excitement is an understatement haha!) Want to dive deeper in my world? NEW MASTERCLASS: From Overwhelm to Ease - The Alignment Shift Starting Feb 02: BEYOND BUSINESS MASTERMIND - 6 months for your journey no matter how 'far' you are

If you feel overwhelmed, craving more time, more structure, and want to come back into creativity - use this 12 - Minute guided journey to reconnect, to arrive and afterwards take some time to journal into the following questions: JOURNALING "What do I most need right now to feel supported?" "Where am I saying yes to things that deplete me?" "What would ease and spaciousness look like in my day-to-day?" "What’s one thing I can do today to reconnect with myself?" If this journey has opened something within you—whether it’s a desire for change, or even just a curiosity—know that you don’t have to navigate it alone. There is always space for 1:1 Calls as well if you are ready for more, explore my mastermind beyond business. FREE LEARNINGS & TOOLS FREE VIBE CHECK - book your call here BEYOND BUSINESS MASTERMIND - for a life that feels as good as it looks

Wie geht es dir eigentlich wirklich? Unser monatlicher Check-in und dieses mal mit special Announcement, viel Emotionen, einigen Tränen, vom Gehalten werden und sich Halten lassen und viel healing energy für uns alle, besonders in diesen wilden Zeiten. WGEDW - das Event am 5. Dezember in Köln mit dir und uns! Hier gibt es alle Infos und deinen Seat. Wir freuen uns SO auf dich! Liebst! Du willst mehr wissen? Yay! Melinda: Auf⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠Alles⁠, was sie sonst noch macht ⁠⁠⁠ -- Mein Vibe: auf ⁠⁠IG⁠⁠ und im ⁠⁠Web⁠⁠ Feedback und Fragen: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠