Self-Mastered

After a lot of inner work, we realized that this is the final episode.  Join us as we learn about human design and how to use it to make decisions that serve our true purpose and compliment our nature.  Episode Resources  Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show Body Liberation for All  https://www.youtube.com/daliakinsey Purchase a copy of Decolonizing Wellness  Keep in touch with Stefanie  https://www.instagram.com/authenticallyuseanlord/ https://www.instagram.com/i.v.a.t.i/ https://www.youtube.com/watch?v=dj8EAxXESnY Connect with Sean  Arrange a reading for yourself or a group of your friends [email protected] Book a reading via Fiverr 

Welcome to Self-Mastered 2021! Dalia Kinsey and new co-host Stefanie Giannini discuss the future of the Self-Mastered podcast. We break down how we plan to combine our passions of wellness, self-help, and leadership to help listeners work towards a life of success and meaning. Join this episode to get inspired for your future.  Reach out and let us know what your personal goals for 2021 are.  Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠Body Liberation for All ⁠ ⁠https://www.youtube.com/daliakinsey⁠ Purchase a copy of ⁠Decolonizing Wellness ⁠ Keep in touch with Stephani https://www.instagram.com/i.v.a.t.i/

Whitney is a shadow worker and intuitive success coach for creators, healers, and spiritual leaders. After 3 years of working online as a food freedom dietitian and confidence coach, Whitney revamped her entire business in quarantine to follow a new calling -- helping people who want to help people but need to heal their own sh*t first. This episode we discuss Making pivots in your career Understanding what resistance is telling you How to stop chasing money and follow your purpose Experts vs guides; Starting before you are ready How to avoid manifesting your worse fears Confronting fear in your professional life Integrating spirituality into your business and personal development Envisioning new systems that promote wellness of the collective over individualism Resources Connect on with Whitney https://www.instagram.com/whitneycatalano Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠Body Liberation for All ⁠ ⁠https://www.youtube.com/daliakinsey⁠ Purchase a copy of ⁠Decolonizing Wellness ⁠

Is your professional life in alignment with your life purpose? Is there a project that you want to take on that you keep putting off? Deneen Garrett (https://linktr.ee/IntimatewithWOC)is on a mission to elevate the voices of women of color through D&I and podcasting.  She didn't allow fear of new tech and uncertainty stop her from launching her show "Intimate Conversations with Women of Color" . This conversation will give you clarity around some of the reasons why we keep putting off our creative projects.  This Episode we Discuss  Fear of vulnerability as a creative block Starting small and giving yourself room to grow into your vision The fastest way to master new skills How to deal with creative blockages How to network authentically Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠Body Liberation for All ⁠ ⁠https://www.youtube.com/daliakinsey⁠ Purchase a copy of ⁠Decolonizing Wellness ⁠

If we want to be balanced and well-rounded in any profession we have to make sure to stay out of echo chambers. This interview with Chef Daniel Scherotter might challenge some of your ideas about healthy eating and school meals but stay open, here is so much value here.  Chef Dan has years of experience as a restaurateur and an educator in the K-12 environment. In this interview he shares his practical knowledge about maximizing flavor and explains how focusing solely on nutrition with no regard for taste is a detriment to the eating habits of students.   This episode we discuss: 🍴The key to employee satisfaction beyond salary  🍴Offering students delicious meals  🍴Meeting students where they are with dining experience  🍴Giving students a leg up in building work and life skills through food 🍴Making simple dishes more interesting Episode Resources  https://www.linkedin.com/in/danielscherotter/ Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠

Assistant Director of Food & Nutrition Services, Public Speaker & Educator, Leadership Development Professional Stefanie Giannini joins us to breakdown the leadership traits that shine in a crisis vs the traits that undermine our operations.  Learn what it takes to become self-aware leader and amplify your personal and professional growth through trying times.    This episode we discuss: 🍎Building strong teams 🍎Overcoming fear of failure in leadership positions 🍎How to use self-awareness to become the best version of yourself 🍎The power of a learning mindset  🍎How to make room for uncomfortable emotions and setting constructive boundaries  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠ Connect with Stefanie https://www.linkedin.com/in/stefanie-giannini-ma-sns-b9b38060/

Laura Thomas is a Registered Dietitian with more than 30 years of experience in child nutrition programs and training. Her child nutrition and training expertise appears in resources developed for Food and Nutrition Service (FNS) of USDA and the Institute of Child Nutrition (ICN). Her work includes school nutrition standardized recipes, cycle menus, nutrition reviews. Most recently, she developed interactive online training for the Food Buying Guide for Child Nutrition Programs for the ICN and USDA FNS scheduled for release Fall of 2020. Other USDA works include the Menu Planning Guide for School Nutrition Programs and Grow It! Try It! Like It!.  This episode we discuss: Meeting adult learning needs  Recognizing and building on existing trainee knowledge  Creating successful Zoom based trainings   Keeping your remote team connected   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠ Connect with Laura  www.laurathomasnutrition.com  https://www.linkedin.com/in/laurathomasmedrd/ 

Melissa Halas, MA, RD, CDE has always had a passion for eating healthfully, which fueled her desire to become a Registered Dietitian Nutritionist and a nutrition educator. She has over 20 years of diverse experience in clinical care, nutrition management, nutrition counseling, nutrition education, brand and product promotion, media, and writing. In 2006, she realized her true purpose…to save the world one healthy food at a time™. As a new mom, she was surprised to find limited expert resources on childhood nutrition. So, she decided to develop SuperKids Nutrition Inc., a mega nutrition resource for child and family nutrition that provides easy-to-read, credible information for parents and healthcare professionals, as well as engaging tools to educate children on the importance of eating healthy.  This episode we discuss 🍎Getting the most out of your free time  🍎Connecting with the people you love in a meaningful and energizing way  🍎How to teach children to eat in a present way  🍎The connection between physical inactivity and fatigue    Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠Body Liberation for All ⁠⁠⁠ ⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠ Purchase a copy of ⁠⁠⁠Decolonizing Wellness ⁠⁠⁠ Connect with Melissa https://www.superkidsnutrition.com/ 

Ervin Watson has been training teams for over 20 years and been an inspirational speaker and motivator for 15 years. This decorated veteran of the US Air Force is an entrepreneur, and author, a loving father and husband. Ervin has been studying bias and researching ways that it clouds our decision-making and weakens our teams.  This episode we discuss: Defining and identifying bias  What real diversity and inclusion looks like  Confirmation Bias  Communication and validation as keys to healing trauma Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Ervin http://ervinwatson.com/  https://www.nytimes.com/2015/01/23/us/in-tamir-rice-shooting-in-cleveland-many-errors-by-police-then-a-fatal-one.html  https://www.theguardian.com/us-news/2020/apr/25/emmett-till-long-wait-for-justice https://www.biography.com/crime-figure/emmett-till

Food Service Director Shannon Ebron shares her journey into school nutrition and insightful professional insights that she has learned over the years as a  child nutritionist, school cook, nutrition educator, and grant writer.  This episode we discuss: Using social media to connect with district employees  Effectively communicating with administration  Breaking down barriers to grant writing   The best resources for new school nutrition employees  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Shannon  https://www.linkedin.com/in/shannonebron/

In today's chat with Amanda Venezia and Marlon Gordon we get to sneak peek behind the curtains of First Taste TV,  an innovative new platform especially for food service professionals showcasing cutting edge products, services, technologies and equipment.   This episode we discuss: Serving children by supporting the professionals that feed them   The value of sharing your gifts Innovation in small districts  Thriving and adapting in a post COVID world   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Follow Amanda and Marlon's work https://firsttastetv.com/  https://www.facebook.com/FirstTasteTV  https://www.instagram.com/firsttastetv/

As a public health advocate Stephanie is passionate about supporting schools. Kids spend over 1,000 hours at school per year. Nourishing Principles see the school environment as a perfect place to boost student health and happiness for life. Stephanie believes that incorporating more physical activity into the school day, especially in the classroom, allows students to release energy and focus so that they are ready to learn. This, along with providing healthful foods in the cafeteria fuels students and enables them to reach their utmost potential.  This episode we discuss: Making the most of summer feeding  Getting involved in political advocacy  Using community partnerships to reach more hungry children Maximizing the Food Buying Guide as a menu planning tool  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Stephanie https://www.thenourishedprinciples.com/ https://www.instagram.com/thenourishedprinciples/ 

Kathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique voice.As a result of discovering the life-changing power of plant-based eating in her sixties, Kathleen has proactively shifter her focus to working with those who are open to the possibility of what plant-based eating can do for them and their bottom-line.  Randy Behr M.A., CSCS, MORR-CSPS, Cooper’s Biomechanics & Fitness, 25 + years in sports & fitness; coaching, teaching, strength & conditioning as an Athletic Director, Health Educator, Sports Information Director, P.T. Education Director and Fitness Director with the NJCAA, USA Track & Field, Arena Football League, Olympic Training Center, YMCA, Military and the California Football Association. He has trained over 1,000 athletes in multiple sports to include football, baseball, basketball, rugby, soccer, track and field, swimming, volleyball, tennis, mixed martial arts and golf. In addition, he has presented internationally and a published writer. This episode we discuss The connection between self-care and productivity  Steps you can take today to better care for yourself How to shift your outlook and get out of a funk  The key to finding an exercise routine that sticks   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Kathleen www.PowerUpForProfits.com   www.PlantBasedEatingforHealth.com  https://www.linkedin.com/in/kathleengage/  Connect with Randy http://behrsportsperformance.com/  https://www.linkedin.com/in/randy-behr-1006461a/

Former Child Nutrition Director and founder of Lunch Assist Jennifer McNeil answers pressing questions about running compliant menu service during COVID19.  This episode we discus: FFVP clarification during closures  Making farm to school purchases  Emergency procurement and micro purchasing  Funding for programs that are under stress  Positive things and creative problem solving Jennifer is seeing in districts around the country    Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with LunchAssist  https://www.lunchassist.org https://www.facebook.com/groups/lunchassist Acronyms Mentioned CACFP Child and Adult Care Food Program  https://www.fns.usda.gov/cacfp  FFVP Fresh Fruit and Vegetable Program  https://www.fns.usda.gov/ffvp/fresh-fruit-and-vegetable-program

As a Dietitian, Certified Yoga Instructor and Certified Personal Trainer, Limore Kurtz Dooley, MA, RDN, CPT, CYI founded a nutrition and holistic health education practice, for Head Start sites in New York City, teaching toddlers, teachers and parents the fundamentals of meditation, yoga and optimal nutrition. This episode Limore shares her experience and insights from serving children and their families at the epicenter of the US COVID-19 crisis.  This episode we discuss: Safe and efficient feeding models for service during the pandemic  Crucial leadership skills during crisis  Holistic wellness and self-care  The innovative LKD approach to health education    Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠   Connect with Limore  https://www.limorekurtzdooley.com/  https://www.facebook.com/limore.kurtz

This week we are joined by Fallon Bader of the Sprouting Kitchen, an innovative nutrition and group cooking class that prior to the pandemic could easily sprout (or pop-up) on any local farm. Fallon has continued on her mission to provide experiences that connect people to nourishing foods and a sense of community through e-learning.   This episode we discuss: Giving effective and engaging nutrition education classes long distance  Using school gardens and taste tests as marketing tools  Overcoming the challenges of buying local as an operation Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Fallon https://www.thesproutingkitchen.org/

As a digital media strategist and Youtube mogul, Jessica Stansberry is an expert on developing the mental toughness it takes to consistently get in front of the camera and leverage social media for marketing.     This week we discuss:  What is grit and why is it necessary in content marketing How to overcome imposter syndrome   How to get over our fear of being in front of the camera   How to bring vision and purpose to your work life Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠⁠ Connect with Jessica https://heyjessica.com/

This week urban food gardening guru John McBain comes on the show to help us celebrate earth day remotely this year. John is the Western Australian representative of the Australian City Farm and Community Gardens Network and the mind behind Sustainable Urban Nutrition (SUN).  He believes that that urban spaces are ideal for food production and that food is the perfect starting point to understanding why protecting the planet is crucial to human happiness.    This episode we discuss: Food as a logical entry point to conservation  The mental perspective that reduces waste  How to grow produce without commercial fertilizer  How to make the most of existing Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠

Old approaches to networking can feel salesy and inauthentic.  This episode networking mastermind La'Darius C. Madison, MPH, RDN, LD, explains how to take all the ickiness out of networking and grow a network full of people that you feel truly connected to.  This episode we discuss: How to adopt a mindset that makes networking easy  Using online platforms to foster new relationships How to manage fear of rejection when cold contacting a professional you respect  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠ Follow La'Darius on LinkedIn or Instagram https://www.linkedin.com/in/la-darius-c-madison-mph-rdn-ld-1aa93454  https://www.instagram.com/digestwithdarius/

We are always looking for ways to effectively deliver our messaging to our customers and the community at large.  Thanks to social media we can all play a role in telling the real school nutrition story and showing examples of the attractive and nutritious food we serve our students every day. Because most of us aren’t professional photographers though, we may find that our photos don’t always do the food justice.  If you’d like to learn how to better use photography to showcase your food this is the episode for you. Our guest today is Mica McCook, an editorial food and culture photographer and a co-host of the F-Stop Podcast.   This episode we discuss: How to select a qualified photographer for hire  The benefit of discussing expectations 1:1 instead of by email  Key elements of photography  How to capture great images on social media using just your phone    Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Connect with Mica http://micamccook.com/  http://fstoppodcast.com/  https://www.instagram.com/austinfoodguide/  https://froknowsphoto.com/  https://thebiteshot.com/  https://www.foodbloggerpro.com

Chelsey Brooke is The Pathfinder! She specializes in helping introverted women discover their true and authentic path to a successful and meaningful life. Her mission is to inspire introverted women to live connected to their true purpose and to share the most real version of themselves with the world.  This episode we discuss: The ideal work environment for introverts How to use the CALM method to break free of a fearful mindset  How to accept feedback without feeling angry or demoralized  How introverts can take the stress out of networking    Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Connect with Chelsey  www.thepathfindersforyou.com/free

Chef Brenda Wattles' experience as a both a chef and a registered dietitian made her uniquely qualified to publish several USDA child nutrition standardized recipe cookbooks. In this episode she graciously shares her tips for positioning yourself for dramatic professional growth, explaining the time and strategic effort she put into developing herself into the well rounded professional that she is today.   This episode we discuss: Perfectionism and its impact on professional growth  The role of mise en place in consistent results in the kitchen  An underutilized culinary trick for enhancing flavor without adding calories or salt  Keys to consistently executing standardized recipes   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Connect with Chef Brenda https://www.facebook.com/childnutritionconsultant/ https://www.instagram.com/chefbrendardn/  https://chefbrendardn.com/

All over the nation school nutrition programs are working hard to meet the nutritional needs of students as they study from home in response to COVID-19.  We are all in uncharted territory.  This episode I collaborate with the Fitness Protection Program to discuss keeping our heads above water. We have a Gottman Method trained therapist on the show, a Registered Nurse that was in China when this all began, and the founder of Fitness Protection who recalls living in China during SARS and shares applicable lessons from that experience. Special guest, Allison Cao, an American nurse living in Mainland China, will share her experiences and advice on staying safe, healthy and sane during coronavirus quarantines. This episode we discuss: How we manage the (unprecedented) disruption The coronavirus is bringing to the US discuss quarantine nutrition  How to stay calm when your whole family is at home  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠

Donisha Harrison of Marietta City Schools comes on the show this week to share her unique outlook on marketing in school nutrition as a Hospitality and Restaurant Management major and a former school nutrition manager.  This episode we discuss: Finding ways to meet student nutritional needs outside of the cafeteria  Partnering with sports teams to creatively market school nutrition  Building your school nutrition department’s brand  Boosting breakfast participation with second chance breakfast Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠

Barbara Mayfield has been using her advanced communications skills to educate, inspire, and motivate clients for years.  She spearheaded the compilation of a unique nutrition communication textbook that will be released later this year.  I know it will be a powerful resource.  We are very lucky to have a school nutrition targeted chat with Barb today.   This episode we discuss: How to deliver information that connects with your audience Developing content that is relevant and memorable The trick to delivering dynamic presentations Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠

Procurement is arguably one of the most complicated aspects of school nutrition management. That said we will be taking a closer look at various topics under the procurement umbrella in the future.   This episode we procurement with Scott Reeves of Affinity Group. Scott explains the role that food brokers play in supporting K-12 food service and how we can all effectively collaborate with food broker reps.  This episode we discuss: The relationship between food brokers and manufactures  The basics of USDA Commodity Processing  The difference between Fee for Services vs NOI Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠

As we wrap up National Library Lovers Month and head toward Dr. Seuss' birthday, Melody Butler joins us for this special Parent Perspective episode to share her passion for promoting childhood literacy. The cafeteria is an extension of the learning environment and school nutrition professionals actively participate in educational celebrations that call for adult volunteers.  Read Across America is a great example of an activity that managers and employees across the country will be participating in next month.   This episode we discuss: The importance of recreational reading  An alternative to using food as a reward system to encourage reading  Reasons to create a family reading routine Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠  

You've already heard, millennials are the worst.  What is it like for young professionals to enter a workplace biased against their peer group?  This episode we have a candid conversation with Training Specialist Kristina Wallace about her experience as a millennial in a multi-generational department.    This episode we also discuss: Nuances of training adults Training low literacy employees Approaches to self-directed professional development Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

School Nutrition Association President-Elect Reginald Ross joins us this episode to share career advice and professional development tips.   With over three decades of food service experience Reginald Ross is a stellar example of what a difference having a growth mindset and being passionate about your profession makes.  This episode we discuss: Positioning yourself for professional growth  How to start pursuing leadership opportunities   Mastering work-life balance  The true nature of the state agency  School food authority relationship   Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Good planning is a cornerstone of success for food service operations.  School nutrition is no different.  This is the time of year many of us are looking ahead to the next school year and making purchasing plans. Making the most of USDA foods can be a bit confusing.  Jesse Podratz has years of experience working with school nutrition programs to help feed the nation's children with the help of commodity processing.  This episode we discuss: The origin and intended use of USDA commodities How manufacturers work to simplify commodity processing for school nutrition programs Stakeholders in USDA commodity food processing  Best practices for making use of entitlement dollars  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Connect with Jesse https://www.schwansfoodservice.com/resources/#usda-commodity  http://www.commodityfoods.org/

As Philadelphia based dietitian hailing from a Dominican family, Dalina Soto has developed a unique mastery of nutrition education that doesn't impose arbitrary food rules that undermine her clients' relationship with food.   In this final episode of our special health habit focused January series we discuss: The value of the MyPlate guidelines Tailoring nutrition education to your audience  Meeting students and parents where they are   Respecting food culture diversity Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

As a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series.   This episode we discuss: Discovering the joy of home cooking  Health at Every Size Cooking  Hacks for busy people  Developing easy throw-together meals Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Kaila Tova is well-versed in the psychology of marketing. She's used her specialized knowledge to uncover how aspirational bodies are used to sell the unattainable to consumers year after year. This episode Kaila help us understand why body hatred is so rampant and how we can protect our own body image and that of the children around us.  This episode we discuss: How we may be reinforcing disordered eating in others How to pursue health instead of weight loss      Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Health at Every Size https://haescommunity.com/  Your Body Your Brand https://www.bodybrandpod.com/

Since this time of year so many of us are focused on setting extreme resolutions that could ultimately be harmful I thought it would be the perfect time to have specialists on to explain why diets are not healthy undertakings.  I'm kicking off the New Year with the creator o the Trust Your Body Project, Whitney Catalano.  Whitney Catalano is an anti-diet Registered Dietitian that helps people heal their relationship with food, break free from the diet/binge cycle, and learn to practice radical self-care.  This episode we discuss: Why diets are harmful  How to pursue health without focusing on weight  How to teach children about nutrition without promoting diet culture (i.e. restrictive eating/labeling foods good or bad)  Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ Connect with Whitney https://www.whitneycatalano.com 

In this final episode of the year we contemplate purposeful living and the beautiful friendships that blossom in the school the nutrition community with Vanessa Hayes and Jeremy West.  Vanessa and Jeremy are a culinary geniuses with extensive leadership experience in school nutrition.  They use their unique professional and personal backgrounds to deliver powerful and edutaining (educational and entertaining) presentations on a variety of subjects.  I am so grateful that they both made the time to come on the show.   This episode we discuss: Culinary resources for school food service operations The importance of professional organizations  Purpose driven work and living  Connecting beyond labels Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Libby Parker, MS, RD owns the private practice, Not Your Average Nutritionist, LLC," Where she and her staff help people recover from eating disorders. Her background as a dietitian is in education, both creating curriculum and presenting in public health settings, as well as being adjunct faculty in the food science and nutrition department at Allan Hancock College. She also worked as a University campus nutrition counselor, and in corporate wellness. In 2019 Libby released her first book, "Permission To Eat: a practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!"  This episode we discuss: How eating disorders develop  How to create a safe nutrition environment for students  What diet culture is and how it puts true health at risk Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

There are just a handful of dietitians specializing in Autism Spectrum Disorder across the country. Since her brother was diagnosed with ASD over two decades ago, Brittyn Coleman has been immersed in learning about the diagnosis. Her master’s thesis studied food aversions and nutrient intake in children with Autism Spectrum Disorder. Before starting her private practice, she worked in interdisciplinary clinics and centers for kids with a wide variety of developmental disabilities, but her heart always stayed with ASD. She felt led to begin her own telehealth practice to increase the reach of nutrition therapy and nutrition education for families and individuals affected by ASD.  This episode we discuss: The autism nutrition connection  Food aversions secondary to autism Supporting families and students living with ASD Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

School nutrition departments function as small businesses/restaurants within schools.  It behooves us to look to business owners that are killing it in the restaurant industry.  Today's guest is doing just that.  Shawn Walchef owns and operates Cali Comfort BBQ with over 60 employees and projected revenues of over $3M. After growing his brand for more than a decade through digital marketing, podcasting, social media, and community outreach Shawn is the perfect candidate to schools us on innovative marketing and building an engaged community around our operations.    This episode we discuss: The top reasons restaurants fail Keys to building community around your operation  How to turn customers into superfans Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

In this special Parent Perspective episode Ivy Lee of the FOGO:Fear of Going Outside podcast shares her unique food experience as a 1st Gen American foodie.  In this episode we discuss: Vietnamese American food culture   School lunch as an introduction to American food  Parent personal food preferences vs child feeding preferences Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Jill Jayne, MS, RD, is the Rockstar Nutritionist. Jill is the creator of the rock & roll nutrition experience, Jump with Jill, where she serves as writer and executive producer. With the show’s growing popularity, Jill personally casts and trains a Jill army to perform Jump with Jill around the country. Now in its 12th season, the Jump with Jill show has been performed nearly a million kids around the world. This work has led to multiple Emmy Award nominations, two Telly Awards in the Education and Children categories, two Grammy nomination considerations for Best Children’s Album, and an invitation to the White House to meet Michelle Obama. Jump with Jill is a certified Woman Owned Small Business (WOSB) with ten employees emanating from a 9,000 square foot production studio in Pittsburgh, PA. Jill’s knack for rock & roll nutrition is the result of her experience as a musician and credentials in nutrition. Jill spent years as a mainstream recording artist with her rock band including appearances on The Vans Warped Tour and the American Idol spin-off The Next Great American Band on FOX. In addition to being an accomplished musician, Jill is a Registered Dietitian (RD/RDN) with an MS in Nutrition Education from Teachers College Columbia University and a BS in Nutritional Sciences and Theater from Penn State University.  This episode we discuss: Effective marketing in public health   Finding and retaining self highly efficient self motivated employees   Inspiring permanent dietary change in children Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Being the new kid on the block as a dietitian in school nutrition can be intimidating.  This episode Next Gen professional Shawn Sawko, RD shares what has worked for him, in the 8th largest school district in the nation.    This episode we discuss: Managing allergies without excess expense or inventory  The reach of nutrition education in school nutrition  Practical ways to bring nutrition education into the cafeteria and classroom Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

November is National Diabetes Month.  There is a lot of misinformation out there about diabetes. As a number of us serve students living with diabetes, I’m excited to be have a national spokesperson for the American Association of Diabetes Educators (https://www.diabeteseducator.org) on today to clear up some of the confusion around diabetes management.      Marlisa is a Registered Dietitian, Certified Diabetes Educator Author and Chef.  She has been president of Total Wellness Inc., > 20 years, has a BS in Marketing and MS in Nutrition: she specializes in diabetes, cardiovascular disease and gastrointestinal disorders.    Marlisa has made numerous television appearances including 5 years on “International Healthy Cooking” for AHA. She is author of “Gluten-Free Hassle Free”,  and “Easy, Gluten-Free”, other contributions include: Shape, Food Service Management, Newsday, Parenting Magazine, Weight  and Training for Dummies.  She has developed many programs including, Richard Simmons’  Food Mover Program, cookbooks, recipe cards, Kathy Smiths’ Project You II for Diabetes, Jorge Cruises’ 3-Hour Diet Cookbook, DR Vincent Pedres’ Happy Gut & Leslie Sansones’ Walk Away the Pounds.  http://MarlisaSpeaks.com http:/www.linkedin.com/in/Marlisa-brown https://twitter.com/MarlisaBrownRD http://twellness.net/ http://glutenfreeez.com/ Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

We all want our kids to be more accepting of fruits and vegetables. Plant-based Food System Strategist Rebecca Portman, MS of Forward Food is with us today to explain best practices in plant forward menu development.  Forward Food aims to support foodservice directors, chefs, and dietitians to grow a healthier, more sustainable food system using plant-based foods.   This episode we discuss: Marketing plant based menu items  The effect of plant based whole food on the bottom line  Training resources to get programs started  www.forwardfood.org Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Dionna Appling MSM is the creator of the Culture Building Like a Pro podcast and Owner of Business Advocates Pro Inc.  She has years of experience working  with organizations – new & established, small & large – to build engaging culture through performance management consulting, soft-skills training, and coaching. Dionna is passionate about helping professionals perform at their best and committed to connecting the “missing link” that helps leaders and employees engage more and create the best working dynamic possible  This episode we discuss:  Defining work culture  What constitutes a good leader  Improving work cultures in our districts where productivity and morale is slipping and retention rates and suffering  How to stay professional in a toxic environment Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Ryan Cengel MS MA RD LD SNS- Registered Dietitian for the Austin Independent School District has a unique perspective on the importance of school nutrition as a former classroom teacher. Ryan has over half a decade of  experience as a classroom teacher including multiple years serving his students breakfast in the classroom. His educational background includes undergraduate degrees in culinary arts and nutrition and master’s degrees in education and nutrition.   This episode we discuss: Connecting and effectively marketing to parents in the district  Introducing sustainable initiatives to the school nutrition program  Marketing salad bars in a way that captures the attention of elementary students Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Department of Juvenile Justice works to protect and serve the citizens of Georgia by holding young offenders accountable for their actions and by supporting these children to become productive lives as law-abiding citizens.  Despite that there is confusion and misinformation around the treatment of kids in the care of DJJ.  This episode I speak with Stephanie Henesy, Chief of the Office of Nutrition & Food Services at DJJ.  She sheds light on what the nutrition department does to nourish and support the students at DJJ. Stephanie Henesy has been named the 2019 Young Dietitian of the Year by the Georgia Academy of Nutrition and Dietetics.  You will have a sense of why Stephanie stands out from her peers and is an award willing young professional by the end of our conversation together.   This episode we discuss: How to successfully onboard yourself in a new administrative food service position  How DJJ food service compares to other school nutrition operations  Gardening programs and nutrition education at DJJ  The true purpose of administrative reviews Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

The Dairy Alliance works with schools and nutrition programs throughout the Southeast to promote dairy nutrition, enhance school menu options, and promote physical activity.  There are a lot of concerns surrounding dairy consumption. This episode Will McWhirter comes on the show to dispel dairy myths and explain how the Dairy Alliance partners with schools. Will McWhirter is both Registered Dietitian and the Manager of Youth Wellness at the Atlanta based Dairy Alliance.  This episode we discuss: Common dairy myths   Creative ways districts are providing dairy to students   Positioning milk to compete with sugary drinks Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

Jose Quinones has been touting the benefits of diversity since the 80s, long before it became to be the buzzword that it is today.  In addition to being a proponent of inclusion Jose Quinones is a champion for student access to delicious food.   This episode we discuss:  How to create an inclusive menu  Adding interest and flavor to the menu without adding sodium  Maximizing inventory usage  Delivering effective and captivating trainings  Using frontline wisdom to strengthen your operation Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

As a 501c3 not-for-profit organization, Cultivate is devoted to ending the cycle of hunger in the local communities of northern Indiana by providing a food rescue service. President and Co-Founder Jim Conklin joins us to explain how local networks of food suppliers can be formed to reduce waste and child hunger in our communities.    https://cultivateculinary.com/   https://youtu.be/eLqLMR67FZE Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠

In addition to being a celebrated author, public speaker, and educator, Dayle Hayes has been a cheerleader for school nutrition for many years.  A recognized master of using social media to support the program, Dayle has created go-to resources to help school nutrition professionals do their part to tell the real school nutrition story and break down the negative myths around school food. Find her online at https://www.facebook.com/SchoolMealsThatRock    https://schoolmealsthatrock.org This episode we discuss: Mentorship as a two way street Making accurate health messaging heard in a market crowded with misinformation Personal branding Maximizing your program’s reach on social media Marketing to multiple customer groups   Resources Mentioned Tips for School Meals That Rock Facebook Group https://www.facebook.com/groups/177286602996832/ https://hootsuite.com/ https://sproutsocial.com Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show ⁠⁠⁠⁠⁠Body Liberation for All ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://www.youtube.com/daliakinsey⁠⁠⁠⁠⁠ Purchase a copy of ⁠⁠⁠⁠⁠Decolonizing Wellness ⁠⁠⁠⁠ ⁠