SHAW STRENGTH PODCAST

On this episode of the Shaw Strength Podcast, Brian sits down with Luke Pulscher, the head referee for East vs West, to talk about the side of arm wrestling fans rarely get to see, officiating at the highest level.One bad angle or one split-second decision can turn a correct call into a controversy that lives forever online. Luke breaks down what it’s really like standing on stage with thousands of eyes watching every move, the speed referees have to operate at, the limits of replay, and how officials handle pressure when the entire internet thinks they saw something different.We also dive into Luke’s personal journey, growing up on a South Dakota farm, overcoming being the “fat kid,” and discovering strength and confidence through arm wrestling. From pulling in bars and local tournaments to becoming one of the most respected referees in the sport, his path wasn’t traditional. Outside of arm wrestling, Luke shares his experiences working as an arborist, developing a passion for personal finance, and building a career helping others plan for their future while still enjoying life today.On the sport side, we go deep into referee training, earning and maintaining an international master rating, how the East vs West replay system has evolved, and what it takes to build a strong officiating team. We talk missed calls, camera placement, social media criticism, and the responsibility referees carry to protect the integrity of competition.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with strongman veteran, World’s Strongest Man podium finisher, and longtime friend Laurence Shahlaei for a powerful conversation about resilience, competition, and perspective both inside and outside of strength sports.Laurence shares the story of a sudden car accident that turned an ordinary drive into a life-changing moment, leading to a hospital visit and a renewed appreciation for what truly matters. The discussion centers on gratitude, family, and how experiences like this can reset priorities and reshape how athletes approach both training and life.From there, Brian and Laurence dive deep into elite strongman competition — breaking down the most competitive World’s Strongest Man eras, how event order and contest conditions influence results, and why comparing athletes across generations isn’t as simple as looking at numbers on a score sheet. Laurence opens up about overcoming major injuries throughout his career, the challenges of rebuilding confidence after setbacks, and the reality of returning to competition when your body has taken serious damage.The conversation also looks toward life after peak competition, including coaching, staying goal-driven, and supporting family through new challenges. Brian and Laurence discuss preparation, tapering, and how lessons learned in strongman continue to apply to new competitive arenas, along with insights into the technical and mental side of arm wrestling.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with elite arm wrestler Brandon Allen for an honest conversation about preparation, competition, and what it really takes to walk into a high-pressure supermatch.Brian and Brandon dive into how arm wrestling training differs from strongman and powerlifting, breaking down tapering, recovery, staying technically sharp, and finding the balance between pushing hard and showing up fresh on match day. They also look back at their own match from earlier in the year, talking through key moments, setup decisions, and the mental side of competition that starts long before you ever grip up at the table.Brandon shares stories from training alongside some of the best in the sport including Devon Larratt, Eric Spoto, and Michael Todd  and what he’s learned about preparation, pressure, and staying ready when small details make the biggest difference.The conversation shifts beyond training into fatherhood, responsibility, and the lessons both athletes are trying to pass on to their kids. From discipline and respect to navigating social media and outside opinions, Brian and Brandon talk openly about how becoming fathers has changed their perspective on competition, success, and life outside the gym.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with longtime friend, World’s Strongest Man finalist, and strongman veteran Terry Hollands for an honest conversation about life after elite competition. After more than a decade competing at the highest level, Terry shares what happens when contest prep is no longer the center of your life and how challenging it can be to rebuild structure, purpose, and daily routine after retiring from professional strongman.Brian and Terry dive into training after strongman, managing injuries, and staying consistent when work, family, and recovery begin to take priority over competition. Terry breaks down what his training looks like today, including working around a stubborn knee injury, rotating push and pull sessions, and building a home gym setup that removes excuses. The conversation also revisits the chaotic 2010 strongman season — nonstop contests around the world, chasing prize money, recognizing early injury warning signs, and the biceps tear that ultimately changed the direction of his career.The discussion then shifts into a new challenge both athletes are pursuing: arm wrestling. Brian and Terry talk about the technical depth of the sport, why setup and positioning often matter more than raw strength, and how larger athletes must adapt to leverage, table dynamics, and strategy. Terry shares what drew him to arm wrestling, the competitive atmosphere surrounding tournaments, and the process of earning respect in a completely new strength discipline. Brian also previews his upcoming match with Leonidas and what it may reveal about where he currently stands in the sport.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with longtime friend, World’s Strongest Man finalist, and strongman veteran Terry Hollands for an honest conversation about life after elite competition. After more than a decade competing at the highest level, Terry shares what happens when contest prep is no longer the center of your life and how challenging it can be to rebuild structure, purpose, and daily routine after retiring from professional strongman.Brian and Terry dive into training after strongman, managing injuries, and staying consistent when work, family, and recovery begin to take priority over competition. Terry breaks down what his training looks like today, including working around a stubborn knee injury, rotating push and pull sessions, and building a home gym setup that removes excuses. The conversation also revisits the chaotic 2010 strongman season — nonstop contests around the world, chasing prize money, recognizing early injury warning signs, and the biceps tear that ultimately changed the direction of his career.The discussion then shifts into a new challenge both athletes are pursuing: arm wrestling. Brian and Terry talk about the technical depth of the sport, why setup and positioning often matter more than raw strength, and how larger athletes must adapt to leverage, table dynamics, and strategy. Terry shares what drew him to arm wrestling, the competitive atmosphere surrounding tournaments, and the process of earning respect in a completely new strength discipline. Brian also previews his upcoming match with Leonidas and what it may reveal about where he currently stands in the sport.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this virtual episode of the Brian Shaw Podcast, Brian sits down with arm wrestling legend Devon Larratt to talk about two huge upcoming matches and what it takes to prepare at the highest level. Brian is getting ready to travel to Germany to face Leonidas on his home turf, while Devon is focused on a right hand battle against one of the most dangerous athletes in the sport, Vitaly Laletin.Brian shares a big realization from his training over the past couple of years. For a long time he was unknowingly limiting his own power with rigid cues, but once he started focusing on connecting everything from his hand through his shoulder and into his core, it completely changed how his strength carries over to the arm wrestling table. Instead of chasing bigger numbers in the gym, the focus now is on movements and angles that actually translate to competition.Devon also breaks down the challenge of facing Vitaly and why the matchup is so difficult. Vitaly’s top roll and explosive shoulder commitment make him a very unique problem. Devon explains how important it is to control the wrist early, survive that initial hit, and then make adjustments as the match develops. With six weeks of focused preparation, the goal is to show up healthy, sharp, and ready.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with Ed Coan, widely regarded as the greatest powerlifter of all time, to unpack what real, lasting progress actually looks like. Ed breaks down the foundation of his success: simple training cycles executed with ruthless honesty, an obsession with closing weaknesses, and the discipline to play the long game. No gimmicks. No noise. Just principles that stand the test of time.Brian and Ed dive into old-school lifting culture, basement gyms, boiler rooms, and training environments where accountability wasn’t optional. You showed up on time. You loaded plates. You cleaned up. If you didn’t contribute, you didn’t lift. That culture built resilient athletes who chased better reps, not attention.Ed lays out lessons that are as practical as they are powerful: keep the plan simple, track how training feels, not just how it looks, and relentlessly bring up weak points so nothing breaks under heavy load. If one social media post can derail your 12-week cycle, you didn’t have a plan, you had distraction. He also speaks candidly about health, past mistakes with anti-inflammatories, and why bloodwork, sleep, and nutrition ultimately matter more than any number on the bar if you want longevity in the sport.They also get into equipment, why certain old Nautilus and Nebula machines still hold value, how tools like the Sorinex Back Attack can build the posterior chain safely, and when specialty bars actually earn their place in a program. The episode closes on a bigger theme: trophies fade, but relationships, habits, and character remain. Respect strength. Build your circle wisely. Let your work speak for itself.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with Filip Larsson to break down a transformation that goes far beyond weight loss. From being bullied as a kid and weighing 420 pounds to dropping 170 pounds in 14 months without surgery, Filip shares how discipline reshaped not just his body, but his identity. After a devastating motorcycle crash, multiple torn pecs and tendons, and ten surgeries, he rebuilt himself again, this time smarter, using better programming, patience, and regenerative treatments to bring his body back from the brink.That resilience carried him to the arm wrestling table, where within months he was taking rounds off veterans and soon competing on the East vs West stage. Filip explains how arm wrestling isn’t about brute strength, but leverage, connection, and precision, turning horsepower into pressure that actually reaches the hand. Brian and Filip dive into mindset, mind games, earning confidence, and what it really takes to transition from strength sports into a combat-strength arena where there’s no hiding, just win or lose.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Brian Shaw Podcast, Brian sits down with Super Bowl champion and former NFL defensive standout Derek Wolfe to break down what it really takes to dominate in two of the most brutal arenas in sport—the NFL trenches and the world of elite strength competition. Derek shares his perspective on how the modern game has evolved, why defensive players must now adapt without the same level of contact, and how pressure—both physical and mental—still defines who wins when it matters most.Brian and Derek dive deep into training that actually transfers to performance. Derek explains how explosive pulls and Olympic lifts carried over to the line of scrimmage, how wrestling built his engine for repeated six-second bursts, and why sometimes training alone creates a different kind of edge. The conversation covers coaching philosophy, managing effort versus chasing fatigue, dialing in rest intervals, and building sessions that prepare you for chaos—not comfort.Brian also opens up about strongman strategy at the highest level—managing energy across multi-event competitions, knowing when 80% effort secures maximum points, and staying composed late in medleys when titles are decided. They discuss competitive fairness, leaked event lists, and how elite athletes turn perceived disadvantages into fuel rather than excuses.From Super Bowl runs to World’s Strongest Man titles, this episode explores confidence without complacency, building a chip you can control, and why the real audit begins the morning after a championship. It’s a conversation about evolution, discipline, and sustaining elite performance long after the spotlight fades.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with Josh Bridges, a former Navy SEAL, CrossFit legend, and lifelong competitor, to talk about how elite performance evolves as life demands more than just training. Josh reflects on the early years of living in extremes, trying to be “all athlete” or “all dad,” and how maturity, presence, and perspective reshaped his approach without ever losing his competitive edge.Brian and Josh dive deep into training for the unknown, smart programming, and lessons learned at the highest level of sport. Josh breaks down his multi-coach approach, building sessions harder than competition, and the importance of pacing, suffering well, and belief under pressure. The conversation also turns toward fairness in event design, behind-the-scenes insight into programming the Rogue Invitational, and the powerful shift that comes with family, raising his boys, navigating his son’s chronic kidney disease, and using the gym as an anchor for long-term health and resilience.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian sits down with Iron core’s Tyler Hobson to break down how a lifelong obsession with Olympic lifting, physics, and precision turned into some of the most intuitive strength equipment in the game. Tyler explains the pendulum principle, how tempo can make or break a strength curve, and why some machines feel right from the very first rep. From a hip press born out of training around herniated discs to prototypes that get scrapped the moment they fight your leverage, this is a deep dive into ruthless iteration and chasing perfect movement.We also get real about the cost of craftsmanship. Tyler shares late nights on the shop floor, solo installs for NFL teams, and the moment the grind nearly cost him his family—before he made the decision to rebuild the business around community. That mindset shows up in everything: inch-and-a-half shafts, pillow block bearings, limited runs signed by the builder, and equipment that’s “overbuilt” because feel matters.Beyond the steel, this episode is about mindset. Gratitude rituals that reset bad days. Leadership that shows up, cleans bathrooms, and earns loyalty. The value of trades, apprenticeships, and doing things the right way when no one’s watching. If you care about strength equipment, small-business grit, or doing hard things at a high level, this one delivers.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with his wife Keri to look back at how the Shaw Classic really started — from a late-night idea in 2020 to one of the toughest strength contests on the planet. They break down the early chaos, the DIY setup in their home gym, and what it was actually like trying to pull off a world-class event in the middle of worldwide shutdowns. From scrambling to get athletes into the country to worrying the whole thing might get them in trouble with the neighborhood, it’s the raw, unfiltered story of building the Shaw Classic from the ground up.Brian and Keri dig into the athlete-first mindset that drives the entire event, the inspiration taken from legendary contests like Fortissimus, and why the Shaw Classic refuses to shy away from big athlete rosters and brutal events. Keri shares the behind-the-scenes workload most people never see—moving equipment across the country, hand-packing athlete bags, and making sure as much as possible goes straight back into the athletes’ prize purse.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with pro strongman Nick Guardione to explore the wins that don’t come with trophies, the 50-pound PRs, the calmer mind under bright lights, and a training log filled with solutions instead of excuses. At the heart of the conversation is Nick’s journey, a story that starts with loss and adversity and ends with a clear, deliberate plan to keep climbing in the pro ranks. We unpack Nick’s early obsessions, the moment life collapsed, and the friend who dragged him to the gym until it became a lifeline. From there, it’s a masterclass in process: how six months of focused newbie gains turned into a dominant novice debut, why “punching up” against harder fields accelerates growth, and how he studies every contest to find the exact fix for the next block. Nick shares the mental framework that keeps him steady—clearing distractions, checking equipment, and protecting the flow state—so he can go all-in when it counts.We also dive into the spectacle that makes strongman special. Visual events, character, and tension bring new fans to feats of strength; innovation matters even when the internet nitpicks. We talk candidly about risk, backlash, and owning a vision for a sport that needs both heavy lifts and memorable moments. Along the way, you’ll hear why a “last place” deadlift can be a massive personal victory, how to measure progress without losing sight of the podium, and what Nick is building this offseason to push toward Worlds finals and consistent top-five finishes.If you care about mindset, performance, and the craft of competing—this conversation is your playbook. Listen, share with a friend who needs the push, and leave a review so more lifters find it. Then tell us: what punch-up are you taking next?If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian welcomes his longtime training partner, Tyler Stickle, a familiar face from many of Brian's YouTube videos. The conversation spans their lengthy shared history, beginning in the late 2010s when they started training together in various makeshift gyms, including Brian's parents garage, a storage area behind a fitness center, and brians storage condo. Tyler recounts his path to Strongman, starting as a "skater kid" who enjoyed snowboarding and eventually transitioned from amateur bodybuilding to powerlifting after winning a state bench press championship, before ultimately entering into his first Strongman contest where he won the novice 105kg class. Tyler and Brian reminisce about the rigorous, close-door training sessions leading up to Brian's first World's Strongest Man victory in 2011, emphasizing the value of their tightly-knit training group, the competitive spirit of "iron sharpens iron," and how that focused environment, free from social media distractions and often battling extreme temperatures, was critical to both of their respective successes, including Tyler earning his Pro 105kg card in 2012. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this episode of the Shaw Strength Podcast, Brian sits down with Steven Harvalias, owner of Super Fitness, to explore the unconventional journey of building his fitness equipment business. Steven shares his early struggles as a young bodybuilder who opened his first gym in 2006 with just a motorcycle and $10,000 during the economic downturn. Facing near financial failure, he began selling used gym equipment piece by piece on Craigslist, uncovering a market need for accessible fitness gear. He also discusses a pivotal meeting with his landlord and a handshake deal for a larger warehouse that allowed him to scale his business into a multi-million-dollar gym equipment empire.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTHIf you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

25% – 60% OFF BLACK FRIDAY SALE: https://shawstrength.com/In this episode of the Shaw Strength Podcast, Brian and  Robert Oberst jump from joking about their coffee orders to having real, honest conversations about parenting, athletics, and the mindset that shaped them as strongmen, including the idea of never showing weakness. They talk about raising tough, well-rounded kids by encouraging them to try new things, stick with their commitments, and avoid specializing in a sport too early. The discussion shifts into their own high school days, with Brian locked in on basketball while Robert took a more relaxed approach to track and field. Things get emotional when they open up about the impact coaches have had on their lives.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with his wife, Keri, for a laid-back conversation that covers everything from business to family. They discuss in depth everything Keri handles behind the scenes for the company, like new POs, tax returns, customer emails, customer returns, and all the day-to-day tasks that keep things moving along. They look back on their time as college athletes, with Brian playing basketball and Keri playing soccer, and how they both eventually fell more in love with training than the actual sports. They finish things off by sharing a few parenting stories, from their boys growing up around the gym to the moments they remember from Brian’s Strongman career, and how important it is to show work ethic through actions, not just words.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] on ⬇⬇SPOTIFY: https://open.spotify.com/show/78Ue8VKH0C1AhZrykY6MuBAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/shaw-strength-podcast/id1606214993GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMDM1MjkucnNzCASTBOX: https://castbox.fm/channel/id1405818?utm_campaign=ex_share_ch&utm_medium=exlink&country=usPODCAST ADDICT: https://podcastaddict.com/podcast/2235368i HEART RADIO: https://www.iheart.com/podcast/256-shawstrength-podcast-31077461/Podcast Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTHIf you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this mobile episode of The Shaw Strength Podcast, Brian sits down with legendary former NFL strength coach Joe “Big House” Kenn at his North Carolina gym. They discuss Joe’s transition from the highly competitive world of professional football and elite collegiate coaching to the private sector. Joe opens up about the early financial struggles that forced him to stock candy at Costco to support his family, and the difficult decision to leave a high-paying coaching job to launch “Big House Power,” a move driven by self-belief and principle. Joe also reflects on coaching Brian during his final strongman competition prep in 2023, a partnership that helped lead Brian to victory at the Strongest Man on Earth title.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this episode of the Shaw Strength Podcast Brian Shaw sits down with Brian Alsruhe, a fascinating individual whose background spans counter-terrorism, strongman, and his current mission to become a licensed counselor focusing on men's mental toughness. This episode dives into Alsruhe's belief that modern mental health neglects men, advocating instead for the discipline forged through voluntary hardship. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian sits down with former powerlifter and arm wrestler Brandon Allen for an honest conversation about strength, mindset, and the challenges that shape both. Brandon shares his story of moving to Las Vegas, training with Stan Efferding, and what it was like building, and eventually selling, his gym during the chaos of COVID.Brandon also talks about some of the toughest moments of his life, snapping his patella tendon on a 925 lb squat, getting hit while riding his Harley, and eventually stepping up to arm wrestle Brian at the Strongest Arm on Earth.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of The Shaw Strength Podcast, Brian sits down with his longtime friend and fellow strongman legend, Eddie Hall, for a raw and unfiltered conversation about Eddie’s leap into the world of MMA. Eddie breaks down how a canceled fight with Brian sparked a fire in him to chase a bout with Polish MMA veteran Mariusz Pudzianowski, detailing the relentless training, the brutal fight camp, and the strategy that led to his explosive knockout victory. Eddie also shares what fight camp looked like, the insane conditioning he had to go through, and the mindset it took to walk into the ring against a legend. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of The Shaw Strength Podcast, Brian Shaw catches up with legendary arm wrestler Devon Larratt. They talk about what it takes to perform at the highest level, and about Devon’s preparation for his upcoming match against Vitaly at East vs. West, how his training has changed over the years, and the role that mindset and mental toughness play in his approach. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian and Keri Shaw sit down with Matt and Gnon DuBoise, the husband-and-wife team behind Carolina Coops, for an inspiring conversation about entrepreneurship, family, and the unexpected impact of backyard chickens. They dive into the realities of building a business from the ground up, the importance of partnership and shared purpose, and how a love for quality living; whether through food, parenting, or craftsmanship, shapes their daily lives. From Matt’s childhood fascination with incubated chicks to Brian’s commitment to sourcing the best nutrition.Please check out Carolina Coops for all your chicken keeping needs! - https://www.carolinacoops.com?utm_source=influencer&utm_medium=social&utm_campaign=brianshawIf you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this episode, Brian sits down with Bert Sorin to dive into the legacy of strength training, the origins of Sorinex, and the profound impact of Bert’s father, Richard Sorin, on the strength community. From growing up surrounded by feats of strength to pioneering world-class training equipment, Bert shares stories of dedication, innovation, and the relentless pursuit of greatness. They discuss the cost of winning, the lessons learned from elite competition, and Brian’s own journey from Strongman to Arm Wrestling. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with legendary pro arm wrestler Todd Hutchings to dive into his incredible career. Known for his dominant performances and unmatched strength, Todd shares stories from his journey in the sport, what it takes to compete at the highest level, and the mindset that has fueled his success. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian sits down with Cujo (Robert Teschner), a former fighter pilot turned leadership coach, to discuss his incredible journey from a military upbringing to flying F-15s and becoming a Top Gun instructor. Cujo shares how his family's refugee roots shaped his path, the intense challenges of military aviation, and the life-altering cancer diagnosis that forced him to pivot. Now, he applies the lessons of high-performance teams to the business world, helping others develop resilience, leadership, and a winning mindset.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with world champion arm wrestler and renowned commentator Neil Pickup to discuss his journey into arm wrestling and what drove him to become one of the best in the sport. Neil shares how he first got involved, the challenges he faced, and the mindset that led him to success. The conversation also turns to Brian’s potential future in arm wrestling, with Neil offering expert insight into how Brian’s incredible strength could translate to the table and what it would take for him to compete at a high level.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian Shaw talks with rising professional strongman Lucas Hatton about his journey from football to strength sports, his love for training, and the key moments that shaped his career. Lucas shares how his competitive drive led him to powerlifting and strongman, his breakthrough at America’s Strongest Man and SMOE, and the lessons he’s learned along the way. They discuss the challenges of competing at the highest level, the importance of smart training, and what it takes to build a lasting career in strongman.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian sits down with Craig Stevenson, President of Undefined Nutrition. Craig shares his journey, from his early ventures in website creation and sports supplement marketing to his time working with iconic supplement brands like MuscleTech. He opens up about the exponential growth of top supplement companies and the rise of popular products like SlimQuick and NxLabs. Craig also discusses the challenges he faced, including being sued for $110 million after SlimQuick's success began drawing customers away from Hydroxycut. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian sits down with his longtime friend & training partner Steve to talk about his incredible journey in strength sports. From overcoming childhood struggles through lifting to building his own equipment and eventually competing in strongman, Steve shares how the gym gave him discipline, confidence, and purpose.They discuss the differences between team and individual sports, the old-school days of making strongman equipment, and the mindset needed to push past limits. Steve also opens up about a devastating injury that ruptured both quad tendons, his relentless recovery, and his future goals in bodybuilding.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian sits down with his wife, Keri, to talk about some major projects they’ve been working on, both personally and professionally. Brian and Keri open up about homeschooling their two boys—a decision they say was one of the best they've ever made. They talk about their mission in 2025:  to change people's lives via multiple outlets. Their brand-new custom fitness and nutrition app, designed with one mission in mind—to help people become the strongest versions of themselves, both physically and mentally, will be launching soon. Brian also shares exciting updates on his new book and documentary that are in the works. Additionally, they share Shaw Classic updates, including the exciting news of bringing professional arm wrestling to the main stage in 2025.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this episode of the Shaw Strength Podcast, Brian Shaw sits down with ultramarathon legend Courtney Dauwalter about her journey to becoming one of the best endurance athletes in the world. From quitting her first 100-mile race to conquering 280-mile events, Courtney opens up about the mental and physical grit it takes to push past limits. She talks about embracing the 'Pain Cave,' learning from failure, and finding joy in the hard moments most people avoid. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian Shaw sits down with former NFL player David Bruton Jr. diving into his incredible journey from growing up in Ohio to making a name for himself in the NFL. David shares how he didn’t even become a starting player in football until his junior year of high school, the challenges of learning the playbook at Notre Dame, and how becoming a father while still in college gave him even more drive to succeed. He opens up about the highs and lows of his NFL career, including his time with the Denver Broncos' iconic "No Fly Zone," the mentorship that shaped him, and the big plays that changed his path. Beyond football, David talks about his passion for reading, starting his foundation Bruton’s Books, and finding a new purpose after retiring from the game.https://brutonsbooks.org/https://betweenthelinespt.com/If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In today's episode Brian talks about the power of small, consistent changes that lead to big transformations over time. As the new year kicks off, many people set ambitious goals, but lasting progress comes from incremental improvements. If you have questions for brian, topics you would like to hear brian talk about or guests you would like to see on the podcast email them to: [email protected] you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian is joined by arm wrestling world champion Levan Saginashvili, also known as the Georgian Hulk. They discuss Levan's workout routines and diet leading up to an arm wrestling super match. Levan also shares how he wasn’t always interested in arm wrestling and played soccer during his younger years. Additionally, he offers Brian valuable advice on what to do (and what to avoid) before a super match.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode of the Shaw Strength Podcast, Brian is joined by Eddie Hall, the 2017 World's Strongest Man. Eddie and Brian discuss the importance of not pressuring their kids into specific paths, and they share insights into Eddie's future plans, including roles in movies and TV, with a significant upcoming project alongside Mel Gibson and Russell Crowe. Eddie also hints at possibly continuing with arm wrestling and reveals that he has finally received a contract to fight five-time World's Strongest Man Mariusz Pudzianowski. Additionally, Brian and Eddie talk about an exciting upcoming arm wrestling supermatch.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

BLACK FRIDAY SALE!- https://shawstrength.com/In this episode, Brian sits down with legendary arm wrestler Devon Larratt and his son, Auden Larratt. They delve into the high-stakes world of arm wrestling. Together, they analyze Levan’s unparalleled dominance, the unique challenge posed by Jerry’s unconventional style, and the mental and strategic preparation required to face a champion. The conversation also touches on personal growth, the evolving arm wrestling community, and the raw unpredictability of the sport.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

On this episode we dive deep into the world of blood flow restriction (BFR) therapy with Johnny Owens, a pioneer in the field. In this episode, Johnny shares his journey from rehabbing wounded soldiers to revolutionizing recovery in professional sports. Discover the evolution of BFR, from its roots in military medicine to its groundbreaking applications in athletic performance and injury recovery. Hear incredible stories about limb salvage, working with athletes like Jadeveon Clowney and Alex Smith, and the science behind how BFR combats muscle atrophy and promotes healing. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, we journey through the life and career of Nathan Payton, a sports nutrition expert whose passion was sparked by watching World’s Strongest Man competitions with his dad. Nathan shares how his path led him to work with elite athletes like Travis Ortmeyer and Brian Shaw, customizing nutrition strategies that supported record-breaking feats and recovery. From his early struggles introducing nutrition into the strongman world to his role in transforming how these athletes fuel and train, Nathan offers insights into the grit, mental resilience, and science-backed strategies that define his work. Together with Brian, they discuss overcoming injuries, the impact of family support, and the importance of tailored nutrition in the demanding sport of strongman. This episode is a deep dive into the dedication and innovation that power the strongest athletes on the planet.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian and Blaine dig into the power of getting outside your comfort zone, sharing how intense competition and "sink or swim" moments have shaped their lives. Blaine reflects on his early days lifting in his dad’s garage, his rise in football, and his passion for powerlifting, with stories of grueling solo workouts, massive lifts, and the drive to keep pushing even after injuries. Brian discusses how lifting changed his confidence and the discipline it takes to stay mentally sharp under heavy weight. Together, they reveal the mental grit, intense focus, and sacrifices needed to thrive in sports and strength training. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Mitch opens up about his journey from struggling with confidence to becoming a successful strongman competitor. He shares pivotal moments, including moving to Australia for a fresh start, running a marathon on a challenge from his mom, and tackling mental health struggles. Mitch discusses the discipline and habits that drive his success, the importance of giving back, and his philosophy of only taking on the toughest challenges. As he looks to the future, Mitch talks about his goal to win as many strongman shows as he can, complete an Ironman, and make a lasting impact in the sport of strongman. If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, Brian Shaw and Hafthor Björnsson candidly discuss the challenges they've faced throughout their strongman careers, from corruption and unfair practices to career-defining injuries. They open up about the frustration of competing in compromised events where some athletes had access to insider information, as well as the physical toll of nerve damage, muscle loss, and debilitating injuries. Despite these setbacks, they share stories of pushing through the pain, driven by their love for the sport and the sacrifices they've made over nearly two decades. This episode offers a rare glimpse into the mental strength, resilience, and dedication required to be a strongman champion, shedding light on the high stakes and sacrifices involved in staying at the top.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

In this episode, legendary powerlifter Ed Coan reflects on the end of his competitive career and the mindset that drove him to greatness. He emphasizes the importance of knowing when to walk away—preferring to quit while on top rather than settle for mediocrity. Ed shares how his meticulously planned training was solely for himself, unimpacted by sponsors or outside pressures, and discusses the pivotal role that purpose and a clear "why" played in his journey. As he navigates life after competition, Ed reveals the challenges he faced without that driving force and highlights the potential for growth that everyone possesses when they have clear goals. He also underscores the significance of surrounding oneself with the right people, illustrating how a supportive environment can elevate success and help push boundaries.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

ON THIS EPISODE, BRIAN IS JOINED BY DEVON LARRATT, WIDELY CONSIDERED TO BE ONE OF THE GREATEST ARM WRESTLERS OF ALL TIME. THEY  DIVE INTO DEVON'S REMARKABLE CAREER  INCLUDING HIS SERVICE IN THE CANADIAN SPECIAL FORCES, HIS LEGENDARY MATCHES, AND THE UNIQUE TRAINING REGIMES THAT HAVE MADE HIM A WORLD CHAMPION.  THEY ALSO DISCUSS BRIAN JOINING THE SPORT AND WHAT IT WILL TAKE FOR HIM TO DO WELL.   DEVON HAS PLAYED A HUGE ROLE IN EXPOSING  THE SPORT OF ARM WRESTLING TO A MUCH BIGGER AUDIENCE AND HAS HELPED THE SPORT GROW IN MANY WAYS.  IF YOU HAVE QUESTIONS, FEEDBACK OR GUESTS YOU WOULD LIKE TO SEE ON THE PODCAST PLEASE EMAIL THOSE INTO: [email protected] you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

ON THIS EPISODE, BRIAN WELCOMES THE 2017 WORLD'S STRONGEST MAN AND DEADLIFT RECORD HOLDER, EDDIE HALL. TOGETHER, THEY DIVE INTO THE INTENSE TRAINING REGIMENS AND THE SIGNIFICANT TIME SPENT IN PREPARATION FOR A HIGHLY ANTICIPATED MMA FIGHT IN THE MIDDLE EAST. DESPITE THEIR EFFORTS, THE FIGHT WAS CANCELED, RESULTING IN FINANCIAL LOSSES FOR BOTH OF THEM. THEY ALSO EXPLORE WHETHER THE DRIVE TO BE THE BEST IS INNATE OR DEVELOPED DURING THE EARLY YEARS OF LIFE.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

ON THIS EPISODE, BRIAN IS JOINED BY COMEDIAN AND ACTOR BRYAN CALLEN. THEY DIVE INTO BRIAN'S PAST COMMITMENT TO HIS GRUELING TRAINING AND EATING REGIMENS AND THE PROFOUND IMPORTANCE OF MENTAL TOUGHNESS. THEY ALSO DISCUSS THE IMPORTANCE OF HAVING A MASCULINE FIGURE IN CHILDREN'S LIVES, AS WELL AS THE NEED FOR A GOOD AGENT TO NEGOTIATE DEALS ON THEIR BEHALF.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH

IN THIS EPISODE BRIAN IS JOINED BY DEREK WOLFE. DEREK WON A SUPER BOWL WITH THE DENVER BRONCOS AS A DEFENSIVE END. THEY DIVE INTO DEREK'S JOURNEY AND COVER TOPICS SUCH AS HIS INJURIES, DRIVE, PASSION, AND RELENTLESS PURSUIT OF SUCCESS IN THE NFL. THE CONVERSATION EXTENDS TO DEREK'S FORMATIVE YEARS AND THE CHALLENGES HE CONFRONTED DURING HIS CHILDHOOD. THEY ALSO TOUCH ON THE SIGNIFICANCE OF FINDING THE RIGHT SPOUSE AND HOW THAT CAN PROFOUNDLY SHAPE ONE'S FUTURE.If you have questions for Brian, topics you would like to hear Brian talk about or guests you would like to see on the podcast email them to: [email protected] Instagram: https://www.instagram.com/shawstrengthpodcast/Brian's Instagram: https://www.instagram.com/shawstrength/Clothes, Supplements, and Supportive Gear: https://shawstrength.com/Behind the scenes content and Giveaways: https://club.shawstrength.com/Main Channel: https://www.youtube.com/c/SHAWSTRENGTH