ShedTalk

In this episode, we break down the hard truths about fitness success from why discipline beats motivation every time to the surprising mistakes that derail beginners before they start. We tackle whether peptides are worth your money, explore how to stay consistent when life gets hectic, and settle the age-old debate: diet or exercise? Whether you’re gym-bound or workout-from-home curious, we reveal the most underrated habits that actually move the needle and why maintaining results is harder than losing the weight in the first [email protected]: aut_saltyTT: autsbot Direct link to free 1:1 consultation :https://link.catalystltd.org/widget/form/CkaAMPFrCDYTWVer8Jgatraining program is called The Salty Method

Award-winning actress, screenplay writer, and fantasy author Andrea DiGiglio joins us to talk about juggling multiple creative passions, her upcoming book Whiskey & Blood, her August wedding, and how her background in psychology shapes her storytelling.Websites: Andreadigiglioauthor.comAndreadigiglio.com (coming soon)Jlebang.com Social Media: TikTok: https://www.tiktok.com/@dreadigiglioFacebook: https://www.facebook.com/authorandreadigiglioInstagram: https://www.instagram.com/dreadigiglio/ Email: [email protected]

In this episode, we sit down with a distinguished veterinary professional who has spent nearly 30 years advancing the field both in practice and through leadership. From serving as President of their regional Veterinary Association to advising Ohio State’s College of Veterinary Medicine, our guest shares insights into their journey, the evolution of the profession, and their vision for the next generation of veterinarians. Whether you’re interested in veterinary careers, professional growth, or the future of animal healthcare, this conversation offers valuable perspectives from someone who’s shaped the industry.

In this episode of ShedTalk, we dive into a deeply personal and often overlooked topic—parental alienation.Through real conversation and raw honesty, we explore what it feels like to slowly lose your relationship with your child while still being present. This episode sheds light on the emotional, mental, and legal challenges that come with being pushed out of your child’s life.We talk about the moments that change everything, the impact on mental health, and the difficult question of whether the system is doing enough to protect families.This isn’t just one story it’s a conversation meant to bring awareness, spark discussion, and give a voice to parents who feel unheard.If you’ve experienced this, know you’re not alone. And if you haven’t, this might change how you see it.

In this episode of ShedTalk, we sit down with a former Military Intelligence Officer who shares her powerful journey from enlisting in the Kentucky National Guard to serving 13 months in Afghanistan. She opens up about leadership, deployment, and the life-altering moment that led to her medical retirement due to a traumatic brain injury. This is a raw and honest conversation about resilience, identity, and what happens when the mission ends but the battle doesn’t.https://havokjournal.com/nation/veterans/battle-with-demons-by-choosing-to-live/https://www.tiktok.com/@dannie.nicole727?_r=1&_t=ZP-95RDJWZ5mTH

Tonight’s episode dives deep into the realities behind student behavior and the hidden impact of trauma in the classroom. Sitting down with an experienced assistant principal, former principal, and trauma trainer, we explore what it truly means to be “trauma-informed” in today’s education system.This conversation goes beyond labels and discipline to uncover how trauma shapes the way students think, react, and learn and how educators can respond in ways that create real change. From firsthand experiences to practical insights, this episode challenges common misconceptions and opens the door to a more understanding and effective approach to education.Whether you’re a parent, educator, or just someone who cares about the next generation, this is a conversation you don’t want to miss.https://www.tiktok.com/@thevintagevixen82?_r=1&[email protected]

In this episode, we sit down with the inspiring duo behind JC Coffee Co., a mother-daughter team turning their shared passion into a growing business. From launching a coffee trailer in Rathdrum, Idaho, to building a brand through social media and real-world hustle, they break down what it truly takes to start and sustain a small business.With over 10 years of barista experience and 30 years in business administration between them, they share how their skills complement each other, the challenges of working full-time while building a dream, and the lessons they’ve learned along the way.We also dive into their BeansAndQueens TikTok journey, their mission to teach others through courses and workbooks, and their long-term vision for expanding JC Coffee Co.If you’ve ever thought about starting your own business or building something meaningful with family this episode is packed with real insight, motivation, and practical advice you won’t want to miss.https://jc-coffee-co.square.site/https://www.tiktok.com/@beansandqueens25?_r=1&_t=ZP-9555tCA5f14

In this episode of ShedTalk, we break down the truth about what’s really on your plate—and why it matters more than most people think.We go beyond the buzzwords and get real about the difference between processed, minimally processed, and ultra-processed foodsand why not all “processed” food is the enemy.But this conversation goes deeper than nutrition.We dive into the reality of food deserts, why some communities don’t have the same access to healthy options, and how income and location can shape the way people eat every single day.We also unpack the role of the food industry—why ultra-processed foods dominate grocery shelves, and what that means for long-term health.Most importantly, we talk about real, practical ways people can make better choices—even when options are limited.This episode isn’t about blame it’s about awareness.Because once you know better… you can start doing better.

In this episode, we sit down with Brandy, a Sales Director from Ohio with six years of experience in the production equipment industry, to talk about the technology powering modern media. Brandy works with a company that provides high-end production camera systems and advanced AI-driven equipment to clients across North America.During the conversation, she shares insight into how professional production gear is evolving, how AI is transforming the way content is created, and what it takes to supply top-tier equipment to studios, broadcasters, and creators across the industry. From cutting-edge camera systems to the future of production technology, this interview offers a behind-the-scenes look at the tools shaping modern media.www.ptzoptics.com

What if science, ancient religion, and sacred symbols are all describing the same hidden truth? In this episode, we explore the “Christ light,” the science of the soul, sacred geometry, and the ancient teachings that may connect Christianity, philosophy, and modern neuroscience.

In this episode, we sit down with the founders of a new Arkansas-based duck hunting club to talk about how it all started and where it’s headed. We dig into why they chose Arkansas, the challenges of building a club from the ground up, and the vision behind expanding into guided hunts. The conversation goes beyond the hunt, touching on land management, waterfowl conservation, and changing the perception of what a modern duck club really stands for. We also get into the story behind Spoony Kings merch and what they hope the club is known for in the years to come. 🦆🎙️https://www.facebook.com/share/p/16xYvuNevH/?mibextid=wwXIfr&direct_share_include_copy=1&fb_entity_type=newsfeed

Today’s conversation is about real life. Growing up between Texas and Tennessee, navigating dysfunction, faith, and pain, and discovering purpose in the middle of it all. Our guest is an open book whose story can’t be told without talking about God. From being told they’d never walk again to learning how not to let life’s hardships control their happiness, this is a journey of resilience, faith, and finding meaning beyond the struggle.https://www.tiktok.com/@willy_everlast?_r=1&_t=ZP-93EuLiPzaLH

In this powerful interview, Joe opens up about his journey from drug addiction at a young age to finding faith and purpose on the open road as a truck driver. With raw honesty, he shares how God changed his life and why he now uses social media to spread awareness about addiction and domestic violence. Joe holds nothing back, telling his truth in hopes that his story helps others find healing, hope, and a way forward.https://www.tiktok.com/@roadwarriors01?_r=1&_t=ZP-92yyWjhidJv

Today I’m sitting down with a Florida small business owner who’s turning custom apparel into a mission. She’s a full-time mom, a creator, and an entrepreneur making powerful designs especially for autism awareness and kids with special needs.We’re talking how her journey started, how she balances business and motherhood, the proud moments, the challenges, and where she’s headed next.https://www.facebook.com/share/1BUUG1gb3U/?mibextid=wwXIfrhttp://www.TikTok.com/@akersapparelHTTPS://instagram.com/akersapparel

Something strange is happening in Utah… Jules says it started with doors opening by themselves, lights flickering, and whispers in the dark. But then… she saw them creatures with glowing blue eyes watching from her porch. Some call it paranormal. Some call it skinwalkers. Tonight on ShedTalk… you’ll hear her chilling story.https://www.tiktok.com/@hk_jewel?_t=ZP-90YSBuyLTSA&_r=1

Meet Adrianna — mom, fitness coach, and creative mind behind the camera. She’s got the energy, the mindset, and the story that’ll get you moving both physically and mentally.https://www.tiktok.com/@apfitness12?_t=ZP-90KgVHtY4T8&_r=1

In this episode, I sit down with Keith to share his powerful journey of transformation. From struggles to finding purpose through faith, Keith’s story is one of resilience, inspiration, and hope.https://www.tiktok.com/@ognugz67?_t=ZP-904APkcYr66&_r=1mailto:[email protected]

🎙️ Welcome back to ShedTalk! Today, we’ve got an incredible guest whose story is all about resilience, creativity, and hustle. From running her vlog Chaos and Coffee with Victoria, to building her photography brand Visions by Victoria, to hosting LTC Paint Nights and Events, she’s someone who wears many hats — all while working in logistics and even at a vineyard.But behind the businesses and busy schedule is a journey of overcoming trauma, loss, and self-doubt — and transforming those struggles into strength. She’s become a passionate advocate for mental health, openly sharing her experiences with therapy and inspiring others to seek the help they deserve.Her ultimate dream? To launch a nonprofit that helps women pay for therapy and hosts empowering events, creating a safe space for healing and growth.Today, we’re diving into her story — the hustle, the healing, and the heart behind it all. Please welcome to the podcast… Victoria.https://www.facebook.com/share/1FY8mbX3UX/?mibextid=wwXIfrhttps://www.tiktok.com/@chaosandcoffee_victoria?_t=ZP-8zTv8bVHb15&_r=1

Welcome to ShedTalk, the show where we go beneath the surface—literally. In this episode, we’re diving deep into the fascinating world of underwater work and exploration. Our guest is a seasoned diver who’s taken on everything from murky river currents to high-stakes recovery missions.We’ll uncover the stories behind the deepest dives, unexpected treasures found on the riverbed, and the intense preparation it takes to face unpredictable waters like the Kennebec River. From near misses to breathtaking moments of discovery, this is a raw and real look at what it takes to work below the surface.Whether you’re curious about the gear, the risks, or the adrenaline-fueled adventures, you’re in for an unforgettable deep dive. Let’s gear up—and get into it. https://www.tiktok.com/@watson11422?_t=ZP-8y04xa5UzhW&_r=1

In this powerful episode of ShedTalk, we’re joined by Mike, the passionate leader behind the brand-new West Virginia chapter of Lonestar Dads—a national movement built for fathers who put family first. Created by the original Lonestar Dads crew, this growing brotherhood unites dads through epic local events, exciting contests, and incredible giveaways like trips to Disney World.Mike shares what inspired him to launch the WV chapter, what fatherhood means to him, and how he plans to impact dads and families across the state. If you’re a dad who values family above all else and believes in building a legacy through love, connection, and community—this episode is for you.http://Backthedads.comhttps://www.facebook.com/groups/westvirginiadadtribeharrison/?ref=share&mibextid=NSMWBThttps://play.google.com/store/apps/details?id=com.lonestardads.app.lonestardads

Welcome back to ShedTalk, where we sit down with real people chasing real purpose—and today’s guest is a perfect example of that grit and grace in action. She’s a woman who grew up with a dream—to be a farmer, plain and simple. But the world around her said it wasn’t realistic… and definitely not a job ‘fit for a woman.’ Still, she didn’t give up.From switching majors in college, to finally finding her place in an agribusiness program, to choosing to turn what others saw as just a hobby into a full-time lifestyle—this is the story of passion, persistence, and staying true to your calling. Today, she and her husband are raising animals, running a sawmill, building a store, and even expanding into construction and excavation. But at the heart of it all… farming is her dream.This episode is about faith, determination, and what happens when you chase what you love—no matter what anyone else says. Let’s get into it.Tiktok @risinghopewithreneeYoutube@RisingHopeRenee

I have a chat with a Bachelor of Science in Nursing and NASM Certified Personal Trainer, this podcast delivers real, evidence-based health and fitness insights. From smart training tips and injury prevention to nutrition and recovery, each episode helps you build a stronger, healthier life—grounded in science and made for the real world.https://linktr.ee/aultzy?fbclid=PAQ0xDSwKgmT5leHRuA2FlbQIxMQABp1u8Qb1ltSy8SIjsWEOzP4vkcDwjwWq8I0g14MxcGBMOsK3LkT5byELqT8sl_aem_pa34Drf1L8_WDd0OWryZ7Qhttps://www.tiktok.com/@autsbot?_t=ZP-8wfEfboysYh&_r=1

On today’s episode, we’re diving deep into the world of natural health and healing. I had the chance to sit down with a certified holistic specialist and registered nurse who brings a powerful combination of medical knowledge and holistic insight to the table. We talked about the everyday toxins that surround us—in our food, in our environment, and even in our homes—and how they silently impact our health. But more importantly, we explored practical, natural ways to detox, heal, and reclaim wellness. Whether you’re just starting your health journey or you’re already deep into clean living, this conversation is full of gems you won’t want to miss.”https://www.instagram.com/kiranicholecoaching?igsh=MW1hcWg4dGpqOWVhdQ==https://linktr.ee/KiraNichole5?utm_source=linktree_profile_sharehttps://www.tiktok.com/@kiranichole5?_t=ZP-8vS6VuKeG0V&_r=1

Welcome back to another episode of ShedTalk, where we dive into real stories, real struggles, and real successes. Today, I have a guest who knows all about transformation—both inside and out. She’s a skilled cosmetology specialist, mastering the art of nail design, facial treatments, and hair removal. But beyond her craft, she’s been navigating some major life changes—facing tough decisions, experiencing deep personal loss, and making the bold move to North Carolina to build a better future. Her journey is one of resilience, passion, and the pursuit of something greater. Join me as we sit down and hear her story—one that’s just as inspiring as the beauty she creates every day.https://www.instagram.com/gigi_montana777?igsh=amRyazJhM2JhemtkPhoenix.by.Gigi.montana@gmail.com

“Welcome to ShedTalk, where real stories inspire real change. Today, we’re talking with someone who overcame health struggles, battled anxiety, and pushed through career challenges—all while chasing her dream of becoming a model. On top of that, she’s a dedicated mom, always active in her children’s school and community. Her story is one of resilience and determination. Let’s dive in!”https://www.instagram.com/blessedmo615?igsh=MXRreXZ1NnNtdG55bQ==https://www.tiktok.com/@blessedmo615?_t=ZP-8utVx7tIq4M&[email protected]

“Welcome back to ShedTalk! Today, we have a special guest—an incredibly talented singer-songwriter who’s making waves with their music. We’ll dive into their creative process, the stories behind their songs, and what’s next on their journey. So sit back, relax, and let’s get into it!”https://www.instagram.com/whoaitskassie?igsh=MXM3N2wxOXo3OW90eQ==https://www.tiktok.com/@kassiemusic?_t=ZP-8uXXyRGMJYc&_r=1

A skilled and passionate craftswoman, she blends tradition with innovation, creating unique, high-quality handmade pieces. With years of experience, she takes pride in her meticulous attention to detail, whether working with wood, textiles, or ceramics. During the interview, she shared insights into her creative process, the challenges of running a craft-based business, and the deep satisfaction of making something with her own hands. Her story is one of dedication, artistry, and the timeless value of craftsmanship.https://www.instagram.com/craftyycreations22?igsh=OWxpdDVhcXVnNGJthttps://www.tiktok.com/@craftyycreations22?_t=ZP-8uPVwAgpiAw&_r=1

In this episode, we sit down with Brittini the owner of Livin the Dream Salon a successful hair salon in Ohio. Brittini shares their journey from starting as a hairstylist to running a full-service salon, the challenges of entrepreneurship, and how they built a loyal client base. We discuss the impact of social media, customer service strategies, and the evolving trends in the beauty industry. Tune in for valuable insights on small business growth, resilience, and the passion behind creating a community-driven salon.Call or text [email protected]://www.vagaro.com/us03/livinthedreamsalonllc

Our guest is a top-tier detailer from Texas, someone who has built a reputation for precision, passion, and next-level craftsmanship. Whether it’s restoring a classic car’s shine or protecting a boat against the elements, they know all the tricks of the [email protected]://www.tiktok.com/@top.hand.detailing?_t=ZP-8tuilgksxIc&_r=1https://www.facebook.com/share/12HBjFqeJMt/?mibextid=wwXIfr

The podcast episode features an in-depth interview with a leader from a nonprofit organization, exploring their mission, impact, and challenges. Listeners will gain insights into the organization’s work, success stories, and ways to get involved. The discussion covers funding, community outreach, and the passion that drives their efforts to create meaningful change.http://Www.project2hope.org

I sit down with Nyla, a skilled digital marketer and content creator, to discuss the strategies, trends, and insights that drive success in the online space. From building a strong brand presence to mastering social media algorithms, this conversation is packed with valuable takeaways for entrepreneurs, marketers, and creatives alike. Stay tuned https://msha.ke/nyla.nyree2

Life: Inside the DJ Booth https://www.tiktok.com/@caleb1544?_t=ZP-8tgjwWKudzz&_r=1https://m.facebook.com/djkirkalert/https://www.instagram.com/kirkland1544?igsh=MWZlcWIxanFoMWc0MQ==

Welcome to Shed-talk, the podcast where we dive into the inspiring stories behind small business owners and entrepreneurs making their mark on the world.