PODCAST · health
Skin The Surface
by Dr Rina, Board-Certified Dermatologist
Skin-focused podcast empowering you to take a proactive role in healthy skincare
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101
Ep. 102: Sticky Science: The Truth About Snail Mucin
Dr. Rina discusses the science behind snail mucin, safety and what the data actually shows. Is it worth the hype?
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100
Ep. 101: Inside-Out Aging: Functional Medicine Meets Skin Health
Dr. Rina is joined by Dr. Lamees Hamdan, an integrative medicine physician, founder of Timebeam beauty and cofounder of Ouai hair care line to discuss skin longevity, longevity interventions, the role of chronic inflammation, impactful lifestyle habits & more!
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Ep. 100: Beyond Sunscreen: How a Dermatologist Built a Sun-Smart Swimwear Brand
Dr. Rina is joined by board-certified dermatologist Dr. Ashley Steffens for a conversation that blends medicine, innovation, and style. Together, they dive into Dr. Steffens’ swimwear brand, Helioshield, and the inspiration behind creating UPF-rated swimwear that doesn’t compromise on aesthetics or protection.In this episode, they explore why sun-protective (UPF) swimwear is more than just a trend — it’s a powerful tool in skin cancer prevention. From the science behind UPF to the gaps they see in patient education, this discussion highlights how thoughtful design can make sun safety effortless, wearable, and empowering.If you’ve ever wondered whether a regular swimsuit truly protects your skin — or how to counsel patients on better beach-day habits — this is a conversation you won’t want to miss.
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Ep. 99: Beyond Pigment: The Science and Social Reality of Albinism
Dr. Rina discusses albinism—what it is, how common it is, why it occurs, current research, and the profound social implications, particularly in parts of Africa where stigma and violence remain major concerns.
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Ep 98. How to Read Skincare Labels Like a Dermatologist
Dr. Rina teaches you how to read skincare labels like a dermatologist.
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Ep. 97: Preventative Botox for Anti‑Aging: Hype or Helpful?
Dr. Rina discusses preventative botox for anti-aging and what the evidence really says.
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Ep. 96: Do At‑Home Red Light Devices Really Work?
Dr. Rina discusses at-home red light devices, do they really work and what do studies show for anti-aging.
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Ep 95. TikTok Skin care Trends: Good, Bad & Ugly
Dr. Rina discusses viral TikTok skincare trends. What trends are worth trying and which trend(s) are best to avoid.
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Ep. 94 Oral Minoxidil for Hair Loss: Worth the Hype or Too Good to Be True?
Dr Rina discusses the use of low dose oral minoxidil for hair loss.
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Ep 93. Skin-related signs & symptoms NOT to ignore
Dr. Rina discusses signs and symptoms on the skin NOT to ignore and may even be a sign of an underlying concern.
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Ep 92. Nail Melanomas: A Sneaky & Scary Melanoma
You may have heard about nail melanomas from the tragic death of singer & legend performer Bob Marley. Dr. Rina discusses what you need to know about nail melanomas and why you should have no nail polish on before your skin cancer screening.
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Ep 91. GLP-1s and Hair Loss
Dr. Rina reviews how GLP-1 medications may or may not be associated with hair loss and what the literature actually shows!
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Ep 90. Sun-Kissed Look Sans Skin Cancer Risk
Dr. Rina discusses self-tanners, what to look for when purchasing a self-tanner, how to prep your skin & more! Listen to also learn why tanning beds may pose harm on your skin.
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88
Ep 89. Curated Skincare: Dermy Doc Box
Dr Rina interviews founder of a unique and curated dermatologist recommended skincare box subscription, Dermy Doc Box. Listen to learn why it is important to take a more proactive role in your skin health.
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87
Ep 88: Beef Tallow: Is it worth the hype?
Social media has gone crazy for beef tallow for skincare. What is beef tallow, is it in fact beneficial for dry skin and is it safe? Tune into a new episode to learn more with board-certified dermatologist Dr Rina
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Ep. 87 Retinalts: An Alternative to Retinols
Dr Rina discusses alternatives to retinol and retinoids to help tackle acne, signs of skin aging and pigmentary change.
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85
A Holistic Approach to Acne Treatment
Dr. Rina is joined by acne-focused holistic nutritionist Katie Stewart to discuss acne treatment.
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84
Ep. 85: Behind the Brand: La Roche Posay
Dr Rina is joined by Tyler Steele, Vice President of Medical and Media Relations for La Roche Posay, a brand within L’Oreal, to discuss the science & unique story behind La Roche Posay.
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Ep. 84: Brand vs Generic: What is in a Name
Have you ever wondered why your medication is named a certain way? Why do many medications have the letters, "X", "Y" and "Z"? Dr Rina discusses the process behind chemical, brand and generic medication names.
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Ep. 83: Take Control of Hidradenitis Suppurativa
Dr. Rina discusses a skin inflammatory condition called Hidradenitis Suppurativa (HS), emerging therapies and its impact on mental health.
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81
Ep. 82: Merkel Cell Cancer: What You Need To Know
Dr Rina discusses the rare and aggressive type of skin cancer called Merkel Cell Cancer.
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80
Ep. 81: Dealing with under eye "baggage"?
Dr Rina discusses under eye puffiness including why it occurs and treatments.
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Ep. 80: Mystery Brown Spot on the Sole
Dr. Rina shares an interesting and perplexing case of a brown spot on the foot on a bonus episode.
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Ep. 79: More than Skin Deep with Psoriasis Warrior Jude Duncan
Dr. Rina is joined by special guest Jude Duncan who shares her journey with psoriasis including personal challenges and the network she has joined to empower herself and others living with psoriasis.
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Ep. 78: Skin Positivity with Psoriasis Warrior Reena Ruparelia
Dr Rina is joined by special guest psoriasis warrior and advocate, Reena Ruparelia @psoriasis_thoughts to discuss her psoriasis journey and skin positivity. Since being diagnosed with psoriasis at a young age, Reena continues to inspire others within the psoriasis community.
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Ep. 77: Derm Favorites: Over-The-Counters for Acne-Prone Skin
Dr. Rina is joined by colleagues and fellow dermatologists Drs. Christina Ring & Helen Lee to discuss their go-to over the counter products for acne prone skin. From cleansers to sunscreens, we cover it all!
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Ep. 76: Living with Lupus: Marisa's Story
Dr Rina is joined by special guest Marisa, "Lupus Chick", author, advocate and speaker to share her journey with lupus. Living with a chronic illness, five small strokes, 35+ hospitalizations, vasculitis and a brain aneurysm, Marisa has overcame so much and inspires others with her story.
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Ep. 75: Choosing a Facial Serum
Dr Rina discusses what are facial serums, skin benefits and how to choose the best facial serum for your skin...and more!
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Ep. 74: Hair Transplantation
Dr Rina is joined by special guest board-certified dermatologist and Mohs micrographic surgeon Dr. Christine Shaver. As a member of Bernstein Medical, Dr. Shaver combines years of education with compassion and an extraordinary aesthetic eye to empower her patients and offer natural results.
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Ep. 73: Exaggerated Scars: Keloids
Dr Rina discusses keloid scar formation, treatments and what is on the horizon when it comes to tackling your keloids.
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71
Ep. 72: Melanoma Awareness: Leah's Melanoma Story
Dr Rina is joined by championed melanoma advocate, Leah Adams. Battling melanoma herself she continues to empower others to take a proactive role in their skin health.
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70
Ep. 71: The Most Common Skin Cancer: Basal Cell Skin Cancer
Dr Rina is joined by Dermatology Nurse Practitioner Victoria Siemion to discuss basal cell skin cancer, an infamous mimicker to a persistent "pimple".
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Ep. 70: Sunscreen: Where do I start?
Dr Rina discusses sunscreen, mineral vs chemical and what you should be on the look out for as a consumer.
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68
Ep. 69: BEAUTY IN KINDNESS & SKIN BENEFITS OF GOAT MILK: BEEKMAN 1802
Dr Rina is joined by Founders of Beekman 1802, a company that emphasizes the importance of goat milk on skin care.
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Ep. 68: Facial & Body Hair: Laser Hair Removal
Dr Rina discusses laser hair removal: safety, how do these devices work, side effects and what should you do before and post-laser treatment.
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Ep. 67: Facial Hair Removal: Facial Razors
Dr Rina dives into how effective facial razors are, do they cause hair growth to grow back thicker and faster and do's and dont's of facial shaving.
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Ep. 66: ISDIN: Behind the Brand
Dr Rina is joined by special guest ISDIN US Country Manager Rob D'Urso to discuss a brand leading in skincare and sun care, key anti-aging ingredients and sun protection.
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Ep. 65: Purple Bumps on the Skin
Dr Rina discusses a skin condition that may present as small purple flat-topped bumps on the skin and special skin concerns in skin of color.
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63
Ep. 64: Hair loss post-pregnancy
Dr Rina discusses postpartum hair loss - the causes, how long it may last and what you can do to help regrow lost hair.
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Ep. 63: The Full Skin Exam
Dr Rina discusses the full skin exam: how to prepare, what to expect and what to look out for.
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Ep. 62: Gotta love some Vitamin D: Sources of Vitamin D, Skincare benefits & other health benefits!
Dr. Rina discusses the benefits of topical and oral vitamin D as well as the multiple sources of vitamin D (besides the sun!).
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Ep. 61: Psoriatic Arthritis: Exploring the Connection Between Skin and Joint Symptoms
Dr Rina discusses psoriatic arthritis with a very special guest Nitika Chopra, founder of Chronicon. This episode is sponsored by Abbvie
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Ep. 60: Topical retinoids & retin-alternatives: Acne, Dyspigmentation & Anti-aging
Dr Rina discusses why topical retinoids are helpful for your skin and if topical retinoids are too irritating or drying....why you may want to look for a retin-alt!
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Ep. 59: Understanding Your Acne
Dr Rina is joined by board-certified dermatologist Dr. Naeha Gupta to discuss acne with a special focus on adult-onset acne.
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Ep. 58: Heat Rash? Don't Sweat it!
Dr Rina discusses summer heat rashes: why do they happen and what to do?
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Ep. 57: Skin Cancer Removal:Mohs Surgery
Dr. Rina is joined by board-certified dermatologist, skin cancer surgeon, and award-winning medical and investigative reporter at ABC News, Dr. Mark Abdelmalek, to discuss Mohs surgery.
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Ep. 56: Airplane Acne
Dr Rina discusses why and how flying can wreak havoc on our skin and what you can do before, in flight and after flight to help prevent airplane acne breakouts.
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Ep. 55: A Not So Friendly Skin Yeast
Dr Rina discusses tinea versicolor, a skin yeast infection: why do we get this yeast on this skin and how to best treat this skin yeast.
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Ep. 54: Facial Oils: The Good, The Bad & Choosing the Best Oil For Your Skin
Dr Rina discusses facial oils and what to look for when choosing the best facial oil.
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Ep. 53: Outdoor Edition: Poison Ivy
Dr Rina is discussing poison ivy while outside on her run! Tune in to learn how to avoid and treat poison ivy rashes!
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