Slightly Salty

In this episode of Slightly Salty, we're breaking down everything you actually need to know about your cycle, from what's happening in each phase to how hormones impact your energy, cravings, and productivity. We'll chat about the best ways to manage symptoms, birth control options, and debunk some of the dumbest period myths. Plus, we're sharing some slightly salty period stories that prove we've all been there.Follow us on InstagramFollow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly are delving into the Molly-Mae Hague doc-series. We give you our real & honest reviews on the series & discuss the underlying themes we see. We also touch on the infamous & short lived death of Tik Tok in America & how much joy those 14 hours brought us. SPOILER ALERT for the Molly-Mae doc-seriesFollow us on InstagramFollow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly are deep diving the very illusive morning routine. Is having a set morning routine really all that it is cracked up to be or just a flex by people who have time in the mornings? We discuss the benefits and important parts of a morning routine & also share an insight into our ideal morning routines vs. our realistic morning routines 👀Follow us on Instagram Follow us on Tik Tok

Happy New Year & welcome back! In this episode of Slightly Salty, hosts Janaya & Holly are discussing their predictions and personal in’s & out’s for 2025! From daily spf & saying slay being in, to Samba’s & New Year’s resolutions being out! Join us as we deep dive our thoughts on this years trends to come! Follow us on InstagramFollow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly reflect on the year that was 2024. After a HUGE year, we share the biggest lessons we learnt and our reflections on what shaped us most this year. Grab your margy, relax & enjoy our final ep for 2024, thanks for joining us!Follow us on InstagramFollow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly give you their 2024 wrapped of the pop culture moments that had them in a chokehold! From Mug Gate drama to the iconic Eras Tour, we discuss all the pop culture moments we loved and loathed in 2024. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly are deep diving the dating do’s & don’t s to get you through that awkward & fun stage of getting to know someone new 🤭 Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly share their possibly controversial hot takes. From whether top sheets are actually necessary to crocs being the ugliest shoe to exist, maybe ever. We take a deep dive into some of our biggest hot takes. Tune in for a feel good episode, what do we agree on and what do we fight over? Follow us on InstagramFollow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly give you their tips and tricks for looking after yourself in this silly season. From nailing your night time routine to just saying NO, all bases are covered. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly share their bucket list to help you have the ultimate fun summer. From girls trips to game nights in, there is something for everyone & a few to get the boys involved with too Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly share a very raw and honest open discussion on social media. From being addicted to it, to the incredible good it can do and also the toxicity it can bring to impressionable teens. Join us as we absolute word vomit all of our thoughts & feelings. TRIGGER WARNING: this episode does contain talks of diet culture and may be triggering for some listeners. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, your hosts Janaya & Holly dive head first into the dark world of toxic friends. Join us as we unpack the tell tale signs of a toxic friend as well as our personal experiences, mistakes and regrets. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly dive into the emotional rollercoaster of break ups. Whether you're going through one now, are reflecting on a past break up or maybe even supporting a friend, we've got all the tips and tricks to help you through! From playlists to get you through to how to focus on self-growth during this time, this episode is jam packed with helpful advice to navigate the end of that chapter. Follow us on Instagram Follow us on Tik Tok We are taking a short break but will be back in your ears before you know it!

In this episode of Slightly Salty, hosts Janaya & Holly deep dive the fun of going to university in your twenties. From HECS debt to being the only one in your group assignment, doing the assignment. We tackled all things to help make your time at uni just a little bit easier. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, Janaya & Holly dive head first into the world of icks! From grown men falling off bikes to the way they wear their sunglasses, we're discussing all the things that make us instantly go, NOPE! Listen along and maybe learn a few icks you didn't realise you had... until now! Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, your hosts Janaya & Holly dive deep into the exciting yet nerve-wracking topic of... moving out! Whether you're going out solo, or living with a partner or friend, we share our best tips & tricks to make moving out a smooth transition. From navigating shared finances to fights about underwear on the floor, we've got the advice to make this move, a success! Slide into our DM's and let us know what you want to hear from us! Follow us on Instagram Follow us on TikTok

In this episode of Slightly Salty, your hosts Janaya & Holly are spilling all the tea about.. ourselves! From childhood moments that have shaped us, to fights on the dance floor. Listen along and learn all about the tidbits that make us, us! Tune in for some light hearted laughs & surprises we didn't even know about each other! Also, did someone say proposal?? Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly are diving head first into the art of budgeting & savings. Join us as we share our favourite tips and tricks that have helped stretch the dollars just a little bit further. Whether you're saving for something special or just trying to get a handle on your finances, we've got you covered. Follow us on Instagram Follow us on Tik Tok PLEASE NOTE: This is not financial advice and we are not financial advisors

In this episode of Slightly Salty, your hosts Janaya & Holly are diving into the world of careers. We will be discussing everything from shocking job statistics to jobs we honestly cannot believe actually exist. As well as an insight into our career journeys and the highs & lows and everything in between. Whether you're just starting out, loving your current role or looking for a change this episode is packed with valuable career advice & plenty of laughs along the way. Follow us on Instagram Follow us on Tik Tok

In this episode of Slightly Salty, hosts Janaya & Holly are jumping into a very hot topic of most peoples twenties, friendships. We are going to explore what we think defines a good friend, the different avenues for meeting new people at this stage of your life and we also chat about some iconic friendships that have inspired us along the way. We’ve packed in some tips, personal anecdotes and laughs to help you answer the tough question; “Are my friends, good friends?” Follow us on Instagram Follow us on Tik Tok

WELCOME TO SLIGHTLY SALTY! In our first episode of Slightly Salty, your hosts Janaya & Holly will dive into the life lessons we’ve learnt from our twenties. Some hit deep, whilst others gave us a good giggle. Whether you're just starting out in this decade or reflecting on your own experiences, join us for candid conversations and heartfelt insights that are sure to resonate. Get ready for a blend of humor, honesty, and a bit of saltiness as we unpack the lessons we wish we knew sooner! Follow us on Instagram Follow us on Tik Tok

WELCOME TO SLIGHTLY SALTY Join us every Thursday from August 1st as we reflect on our own experiences, sharing the life lessons and advice we wish we had back then. Whether it's relationships, career challenges, or personal growth, we're here to be the big sisters you wish you had during those formative years. Follow us on Instagram Follow us on Tik Tok