Sober.Coffee Podcast

Podcast Summary: Sober.Coffee Episode #268Title: The Foundation of Recovery: A Tribute to Dr. JohnGuests: Dr. John (Rebroadcast from October 2022)Hosts: Mike and GlennEpisode OverviewIn this moving rebroadcast, Mike and Glenn return to a deep and revealing conversation with the late Dr. John, a trained physician and recovery doctor who dedicated his life to absolute service. With no agenda other than helping others achieve sobriety, Dr. John joins the "Sober Coffee Shop" to deconstruct Step 1 of Alcoholics Anonymous and explain why a "perfect" understanding of this foundation is the difference between life and death.The "Why" vs. The SolutionDr. John provides a clinical yet spiritual perspective on the disease, noting that "treatment can only be as effective as your diagnosis is accurate." While many therapies focus on symptom relief and analyzing the problem, Dr. John argues that AA is the "best therapy on the planet" because it focuses entirely on the solution.Insight isn't enough: John famously notes that "insight and $5 will get you simply a cup of coffee."The Difference: AA taught John that feeling better and getting well are two entirely different things.The "Screwed" Reality of Step 1The team discusses the staggering statistics of recovery: while millions suffer, many who enter AA leave and never return. Dr. John suggests that those who fail often fail because they do not thoroughly follow the path or fully grasp the weight of Step 1.The Diagnosis: Step 1 means you are "screwed." Alcoholism is a terminal illness—a "malignant soul."Powerlessness: It isn't just about the drink; it’s about the "ISM." Even with the "plug in the jug," the alcoholic still "ticks" the way they do because they have Alcoholism, not "Alcohol-wasm."The "Get Well" ProgramReflecting on his first year of sobriety, Dr. John confesses he almost left because he wasn't feeling the "joy" others described. An old-timer gave him the perspective that changed his life: "This is not a feel-good program; this is a get-well program."John emphasizes that humans are poor judges of their own progress. If you are doing the work—attending meetings, calling a sponsor, and praying—you are likely doing well, regardless of how you "feel" in the moment.Dr. John’s "Nuggets" for RecoveryDr. John leaves listeners with a powerful framework for a lasting transformation:AA is not a "feel-good" program: It is designed to save your life, not provide instant comfort.Alcoholism, not Alcohol-wasm: The disease remains active even when you are dry.Get Well, not Get Good: It’s about healing a diseased soul, not just "behaving" better.Dry vs. Sober: You can keep yourself dry alone, but it takes the program and fellowship to get sober.Transformation vs. Reformation: Recovery is a total internal shift found through the 12 steps and helping others."Rarely have we seen a person fail who has thoroughly followed our path." Dr. John’s takeaway: Maybe never has a person failed who truly follows the path. The principles are perfect; the people are not. Keep working the work.

Episode Summary: Suffer to Tougher:In this powerful episode, Mike and Glenn welcome author Marc Rogala to the Sober.Coffee shop to discuss his book and transformative journey, "Suffer to Tougher: From Rock Bottom to Real Strength."Marc’s story is one of profound transformation—moving from a state of wanting to die to a life filled with purpose and hope. Co-authored with fitness coach Kelsey Dunbar, the book serves as both a practical and foundational guide for those navigating the complexities of addiction and mental health.From Rock Bottom to Real Strength:Marc shares the raw details of his past, including his struggle with alcohol and drug abuse, which was further complicated by a dual diagnosis of PTSD. Like many, Marc grew up in an environment where he was taught to "man up" and face life’s challenges alone. This path eventually led him to a clinical near-death experience in July 2020. The turning point came when an impactful story from a speaker in the hospital sparked a desire to live. Today, driven by the memory of his cousin Beth, Marc dedicates his life to speaking, writing, and serving the recovery community.Key Insights & The "S2T" MovementThe book, which fell into place naturally through a conversational style, focuses on a mind-body rhythm and belongs to the self-help category. It is designed specifically for those dealing with addiction and underlying circumstances, offering a grounded framework for daily improvement.Marc’s actionable advice for those new to recovery:Check your ego: Be willing to ask for help.Seek medical advice: Professional guidance is crucial.Plug in: Join a support group like Alcoholics Anonymous (AA).Embrace change: Focus on progress over perfection.Prioritize wellness: Maintain a proper diet to support your recovery.Finding Hope:Whether you are feeling stuck, overwhelmed, or seeking to turn your pain into purpose, this episode highlights that there is a solution. As Marc notes, all it takes is a willingness to embrace the program to achieve a complete recovery and the confidence to be authentically you.Learn more: Suffertotougher.org Available on: Amazon and AbeBooks

In this episode of sober.coffee, Mike and Glenn sit down with Greg Downs, founder of ClearPath Financial Coaching, for a powerful conversation titled "A Clear Path to Sobriety."Greg shares his journey from being a high-profile financial advisor driven by ego to finding a new calling after a personal crisis landed him in a jail cell. It was there that Greg first heard "his story" through Alcoholics Anonymous, sparking a transformation that turned him from a student of the 12 steps into a teacher.The trio discusses how sobriety has become their "superpower," moving them from lives of grandiose thinking to a grounded, authentic peace. Greg now applies these recovery principles to money management, helping clients align their spending with their values by addressing the root behaviors—fear, guilt, and impulse—that drive financial instability.Key Takeaways from Greg:The 12-Week Reset: Greg uses a 12-week program (one step per week) to restructure financial habits using the proven framework of AA.Maintaining the Grounded Life: Greg stays sober and centered through daily service, leaning into beginners, and staying in constant contact with his recovery network.Financial Advice: He reminds listeners that "you are not your credit score." He advocates for building "guardrails" through accountability and learning to "pause" before making impulsive financial decisions.Tune in to hear how Greg, Mike, and Glenn have traded their old lives for a transparent, peaceful path forward.Greg can be followed on Instagram @gregdownscoach

Podcast Summary — “Say No to the Slippery Slope”In this unfiltered 30-minute conversation, Mike and Glenn dive deep into the gritty realities of sobriety — no scripts, no polish, just hard-earned truth. Their message is simple: staying sober isn't about perfection, it's about persistence.They reflect on how no matter how many rehabs a person has been to, the key is to keep trying. Recovery, they say, is not a solo sport — “The same brain that got us into this mess can’t get us out, alone.” Surrendering to Alcoholics Anonymous wasn’t a sign of weakness but of readiness. Both admit they hit bottom with no moves left — and one wrong step could send them sliding back down the slippery slope to alcoholic hell.Throughout their candid banter, they praise sponsors as “angels” — people who make a lifetime investment in others’ sobriety through guidance, discipline, and compassion. They also talk about the value of retreats, consistent meeting attendance, and the miracle of watching others stay sober and grow. The lessons are lived, not taught: “What we’ve learned is that this **** works.”Key takeaways:Sobriety takes time. It’s about “hunkering down,” staying in the work even when life hits hard — divorce, chaos, loss — because stability is built through consistency.Use the tools. Over time, practices like meetings, reading the Big Book, and connecting with others become second nature.Attraction over promotion. Let progress speak louder than preaching. Others will see your improvement.Empathy matters. Understanding those still suffering deepens your own recovery.Redemption takes time and effort. True change only happens when we step off the slippery slope and apply recovery principles daily.Action step: Read the 164 pages of the Alcoholics Anonymous Big Book, then bring them to life through meetings and active participation. Stay connected, avoid isolation, and keep saying no to that slippery slope.

Here is a summary of the podcast episode "Progress is Proof!" featuring author and teacher Justin Kinney:Core Themes & Recovery PhilosophyThe Foundation of Recovery: While service and the 12 steps are vital, Justin identifies Faith as the most important foundation for lasting sobriety.Defining Redemption: It isn't a one-time event but a state surrounded by daily disciplines that create the structure for a new life.Mindset Shift: You cannot fix a problem using the same brain that created it. Recovery requires surrender—setting aside your own ideas to adopt a better way of living.Faith vs. Culture: Justin describes his shift from being a "Christian by culture" to one of true conviction, letting God’s word guide his daily actions.Actionable Growth StrategiesThe 1% Rule: The goal is simply to get 1% better each day through consistent action.Building Priorities: To identify what matters, use trial and error, maintain strict accountability, and start small.Mind, Body, & Spirit: Growth requires strengthening all three areas simultaneously; peace is found when your "outside" life matches your "inside" reality.Listening to Grow: True progress begins by "shutting one’s mouth and opening one’s ears."Accountability & MentorshipThe Role of a Sponsor: In early recovery, taking direction is non-negotiable. A good sponsor trains the newcomer (much like a puppy) to build new habits.True Accountability: Surrender only truly kicks in when you are held accountable by others.Actions over Words: Words matter very little in recovery—"Progress is proof" and actions speak the loudest.Finding PeaceDefining Peace: Justin defines peace as the full acceptance of God and the ability to admit and accept everything moving around you.Authenticity: While it is possible to "master the fake," true peace is only found by consistently being your true self.Resources & RecommendationsBook Release: From Rock Bottom to Redemption by Justin Kinney (available on Amazon).Recommended Reading: Ryan Holiday’s writings on Stoicism and Night Driving by Chad Bird.Justin’s Non-Negotiables: Daily Bible reading and church attendance.Connect: Follow Justin on Instagram @justin_kinney_0609Closing Thought: Recovery starts with one small decision and action—just start.

Gemini saidSober.Coffee Episode 263: From Rock Bottom to RedemptionGuest: Justin Kinney, AuthorIn this episode, Mike and Glenn sit down with Justin Kinney to discuss the power of the written word in recovery and the release of his new daily devotional, From Rock Bottom to Redemption. Justin shares his journey from the "unmanageable" depths of alcohol abuse to building a life centered on peace, family, and gratitude.The Journey: From Depletion to FoundationJustin describes his rock bottom as a state of being physically depleted, mentally unstable, and spiritually empty. However, through treatment and the 12-steps, he discovered that his lowest point could actually serve as a firm foundation for a new life.The Power of Journaling: What started as a non-negotiable personal recovery tool evolved into a 365-day guide for others.Stoic Influence: Inspired by Stoic philosophy, the book offers daily reflections designed to be actionable, not just theoretical.Living Amends: The guys discuss how redemption isn't a race—it’s a slow process shaped by the "living amends" of our new selves.Key Pillars of the BookJustin’s approach to rebuilding a life is structured around three core themes:Faith: Finding a spiritual connection and purpose.Responsibility: Owning one's actions and their impact on others.Consistency: Making small, positive choices every single day."Your choices shape someone else’s world." — Justin KinneyEpisode HighlightsThe Ripple Effect: A deep dive into how our actions—positive or negative—inevitably affect the people around us.Writing as Therapy: How the discipline of daily writing can anchor a person in sobriety.Defining Success: Moving past external metrics to find success in sustained growth and internal peace.A Shared Mission: Why Mike, Glenn, and Justin continue to share their stories: because this lifestyle simply works.ResourcesJustin’s Book: From Rock Bottom to Redemption (Available on Amazon)Justin's Instagram: @justin_kinney_0609Target Audience: Written for "the stuck" and anyone looking for a daily alternative action plan.

No Bull ZoneThis week on the Sober.Coffee podcast, Mike and Glenn welcome Elizabeth and Erin into the coffee shop for a raw, unfiltered conversation. The group dives deep into the "No Bull Zone"—a space where manipulation is traded for authenticity and shame is replaced by genuine connection.Inside the EpisodeThe discussion starts with the heavy lifting: processing the remorse, shame, and guilt of past lives. Elizabeth and Erin share how they used to "stuff" emotions deep inside, using substances as their primary coping mechanism. The group agrees on a vital truth: unprocessed emotions are a one-way ticket back to a drink or a drug.They also tackle the elephant in the room—the many misconceptions surrounding Alcoholics Anonymous. By leaning into their "Girl Gang" network, Elizabeth and Erin have found a community rooted in authentic compassion and honest perspectives.Key HighlightsThe Power of Clarity: Choosing sobriety clears the mental fog, allowing for a sharper mind and a willingness to try new things.The "No Bull" Shift: Moving away from being "whoever you need to be" to manipulate others, and stepping into who you actually are.The Three Pillars of Modern Sobriety:Fun activitiesConsistent supportGenuine relationshipsLiving with Purpose: How hosting events and opening their homes has become a reflection of their pure motives and care for others.Actionable Advice for the Sober CuriousIf you're feeling anxious or pressured, the message is simple: Just get connected.Find a Navigator: Connect with someone who has successfully used the AA program to help you bypass the myths.Show Up: Get to a meeting.The "Emergency Toolkit"When a drink feels like the only solution, try these healthy coping mechanisms instead:Reach Out: Call a sober friend.Go to a Meeting: Get into a safe environment.Distract & Engage: Lean into a hobby or a good book.Change Your Setting: Get outdoors.Serve: Shift your focus by helping someone else."If you're honest with yourself and others, change is possible. You just need to find the No Bull Zone and embrace it."

Podcast Summary: The Weight Is OverIn this episode, Mike and Glenn are joined by Erin in the coffee shop for a candid conversation about the transformative power of sobriety and the collective journey of recovery. The trio explores the idea that we grow not just through our own experiences, but by listening to the struggles and successes of others.Erin’s Journey: From Defeat to FreedomErin opens up about her history, rooted in a family affected by alcoholism. Despite the pride she felt for her sisters’ recovery, she eventually found herself spiraling due to a combination of:Unresolved traumaFractured relationshipsDeteriorating self-esteemShe describes reaching a point of total defeat, where she no longer recognized herself and lived in fear of the person she had become. Her turning point came during a moment of surrender—when she decided she was simply done with the fight.The Path to HealingSince that moment, Erin has dedicated herself to a rigorous and holistic recovery process. Her success is built on two primary pillars:Alcoholics Anonymous: Fully immersing herself in the 12 Steps and the fellowship.Professional Therapy: Working with a therapist to process her past and manage the emotions that impact mental health.Today, Erin is "blessed with the removal of the obsession to drink." She highlights her "mental weight loss" as her greatest achievement, noting that true release is the natural byproduct of finding internal relief.Key Takeaways for Long-Term RecoveryThe group emphasizes that recovery isn't a destination, but a continuous practice of being a "better human."The Fellowship Factor: Being active in a recovery community is a key requirement for maintaining good mental health.The Danger of Old Thinking: Erin warns against the "pattern of thinking" that leads to relapse: If we think how we used to think, we will drink how we used to drink.Constant Maintenance: Erin processes new emotions by working the 12 steps constantly, ensuring she stays balanced.Erin’s Three PrioritiesTo stay on track, Erin focuses on:Staying ConnectedBeing InvolvedFostering a Recovery Community 

Episode Title: Anything is PossibleFeaturing: RussellIn this powerful episode of the Sober Coffee podcast, Mike and Glenn sit down with Russell to explore the paradox of finding victory through surrender. Russell’s journey is a raw look at the grit required to move from the "addictive hell" of living under a bridge to a life of purpose, connection, and joy.The Road to SurrenderFor years, Russell battled a trifecta of addiction, depression, and PTSD. Despite multiple stints in rehab, he realized he was never "fearless and thorough" about his recovery. It wasn't until he hit his absolute floor—homeless and living under a bridge—that he finally stopped fighting and started surrendering.On January 5th, 2022, everything changed. Russell stopped going through the motions and started "buying into the hope" offered by those who walked the path before him.Key Takeaways & Lessons:The Anatomy of a Relapse: Russell identifies the four red flags that led to his past slips:Stopping meeting attendance.Ceasing communication with his Higher Power.Walking away from service.Isolating from his community.The Discipline of Freedom: To maintain his sobriety today, Russell follows a disciplined daily routine that includes morning prayer, staying connected to his support network, consistent meetings, and active service projects.Feelings Over Numbling: A major milestone in his recovery has been learning to "enjoy feeling his feelings" rather than silencing them with a drink.The Big Lie: Russell discusses how he learned to ignore the voice of addiction that claims a drink will make a bad day better.Notable Quotes:"I love life today versus going through the motions of addictive hell.""You can be as free as you want to be.""AA doesn’t work for people who don’t thoroughly work it."Looking ForwardToday, Russell is a man transformed. He is an active family man, a dedicated student pursuing a Computer Engineering degree, and a testament to the fact that you can walk with your head held high regardless of your past. His message to the "sober curious" is simple: Keep coming back until it works for you.

In this episode of Sober.Coffee, Mike and Glenn sit down with Jim O’Connor, the founder of 2nd Story Ranch in Crete, Illinois. Jim shares his mission to provide a long-term, recovery-focused environment that goes beyond the standard 20-day "breather" program. His philosophy is built on three pillars: a stable home, active AA participation, and meaningful employment.The conversation explores the reality that "nobody walks through the doors on a winning streak," but those willing to say the three life-changing words—"I need help"—can transform into winners. The trio discusses the importance of community inclusion, the role of spiritual growth in achieving a "better-than-well" recovery, and how 2nd Story Ranch allows residents to move past the pursuit of fleeting pleasure to find genuine, lifelong greatness.Key TakeawaysThe Power of Time: While short-term rehabs are a start, long-term change requires a dedicated environment like the Ranch to "live the solution."The "Winning" Formula: Recovery is found through a commitment to the tools available, specifically spiritual growth and helping others.Advice for Newbies: Start by simply "not making things worse," then find your way to an AA meeting.Redefining Suffering: Sobriety doesn't mean life is perfect; it means learning how to "suffer better" and finding gratitude in the journey."The former life prepares us for the greatness of sobriety."Resources:2nd Story Ranch: 2ndstoryfoundation.orgSober.coffee Podcast: sober.coffee

Episode Summary: Finding a Second Story with Jim O’ConnorIn this powerful episode, Mike and Glenn sit down with Jim O’Connor, the founder of Second Story Ranch in Crete, Illinois. Jim shares his incredible journey from the depths of despair—living in "fleabag hotels" and battling suicidal ideation—to finding a life of service and purpose.The conversation focuses on the reality that while the desire for sobriety is important, it isn’t always enough on its own. The true "differentiator" is complete surrender and the courage to ask for help.Key Takeaways from the Episode:The Power of a Second Chance: Second Story Ranch is a unique non-profit sober home and farm designed for those who have "burned their lives to the ground" and have the willingness to change but no remaining resources.The Pillars of Recovery: Jim emphasizes that stable housing, gainful employment, and 12-step immersion are the essential keys to rebuilding a life and reducing the risk of relapse.Breaking the "Groundhog Day" Cycle: Alcoholism often feels like a repetitive cycle of abuse. Jim discusses how emptying the soul makes room for healing, moving a person from being "unemployable" to "gainfully responsible."Community is Essential: Recovery isn't a solo mission. Jim highlights how the community of Alcoholics Anonymous provided the suggestions and direction he needed to transform his life.Final Thought:No matter how dark things seem, there is always hope and someone available to support your journey. As Jim proves, a commitment to the "deal"—effort, time, and the 12 steps—can lead to a total transformation.Learn More:To find more information about Jim’s mission or to support the foundation, visit 2ndstoryfoundation.org.

In this episode of the Sober.coffee Podcast, hosts Mike R. and Glenn H. are joined by guest Frank for a vulnerable conversation about the transformative "gift of desperation" and the necessity of planning for "tomorrows" in recovery.The trio explores how hitting rock bottom serves as a powerful catalyst, opening the mind to solutions that once seemed impossible. They emphasize that while sobriety begins with the decision to stop, long-term success requires "plugging in" to a community like Alcoholics Anonymous (AA) and following the guidance of those who have already navigated the path.Key Discussion PointsThe Gift of Desperation: All three speakers reached a point where the consequences of their drinking became so severe that they were finally willing to admit powerlessness and take any suggested action for recovery.Unresolved Trauma: Mike, Glenn, and Frank share their histories with trauma, agreeing that healthy resolution is mandatory because "wounds will not heal with sobriety alone".Accountability & Connection: The group highlights the power of staying connected through "constant contact" and leaning on sponsors. They describe the recovery community as the "wounded healing the wounded".Frank’s Journey: Once a "weekend warrior" plagued by multiple DUIs and cycles of anger and regret, Frank discusses his shift toward a life of honesty and stress management.Quality Begets Quality: Glenn introduces the idea that a commitment to a high-quality recovery leads to a higher quality of life, noting movements like "dry months" as potential starting points for the "sober curious".The "Next Suggested Thing": Instead of trying to calculate a complex formula for success, the three concur that the most effective strategy is simply listening to guidance and doing the next right thing.Takeaways for the ListenerSet Success Expectations: Be open and intentional about your sobriety goals from the start.Embrace Guidance: Listen to those with more experience and be willing to follow directions without overthinking the process.Be There for the Next Guy: Recovery is a reciprocal process; being of service to others is vital for maintaining one's own sobriety.Choose Truth: Honesty is the foundation of managing stress and breaking the "vicious cycle" of regret.

Podcast Summary: Don’t Be a RichardThis week on Sober.Coffee, Tim D joins Mike and Glenn to discuss the nuances of living a life in recovery beyond simple abstinence. The episode, titled “Don’t be a Richard,” explores the shift from just "not drinking" to actively "living better" through consistent, responsible action.Key Talking PointsThe "Next Right Thing": Sobriety is more than just avoiding alcohol; it is a way of life focused on doing the next right thing rather than the next wrong thing.Living Better: Once the initial hurdle of drinking is cleared, the focus shifts to creating a new, healthier path.Redemptive Qualities: Identifying with our "core selves"—the third grader inside—stirs qualities like trust and accountability that develop over time.Hard Work After the Drink: Real recovery starts after stopping the substance; it involves persistent effort to maintain accountability and consistent action.Perspective and Pause: When old, distorted thoughts surface, a simple pause provides the perspective needed to avoid old patterns and rejoin the right path.From Chaos to Calm: The journey leads from a life of chaos to one of confidence, comfort, and internal peace.The Role of Community: Ultimate answers and support are found within the rooms of Alcoholics Anonymous and the fellowship of others who have walked the path.Recovery qualifies us for a "more better" life, where we no longer regret the past but allow it to shape our future for the good.

In this episode of the Sober.Coffee Podcast, hosts Mike and Glenn welcome guest Tim D to the coffee shop for a raw exploration of recovery titled "No Longer Paralyzed—healing through ‘help.’" The trio dives into the defining habits of alcoholism and the realization that while habits drive us, we have the power to shift from cycles of negativity to victories. They reflect on the "box" of addiction that once kept them paralyzed and why the simple, repeated action of attending meetings remains a vital lifeline. Key Discussion Points:The Power of Help: Challenging the stigma of reaching out, the group discusses why asking for help is a "superpower" and the essential act of "ripping off the mask" to find clarity.Action Over Impulse: A deep look at why we often don't "feel" like doing the right thing, but choose to do it anyway to maintain the gift of sobriety.New Beginnings: How new members energize the program by reminding veterans of where they came from, reinforcing that most don't have "another relapse" in them.Responsibility in a Troubling World: Navigating a society filled with conflicting opinions by focusing on personal responsibility and being "aware" enough to choose life over a drink. “I walk the sober path of recovery intensely and reap rewards beyond imagination... If I can help one individual toward sober success, my purpose has been fulfilled.”ABOUT US - Sober Coffee

What if your addiction wasn't just a "curse," but a profound spiritual crisis—a "spiritual homesickness" searching for a home? What if your addiction is your ultimate calling?In this episode of SOBER.COFFEE, Glenn and Mike dive into the raw, authentic reality of the recovery journey. They reframe the struggle of substance abuse as a misplaced quest, the seeking of wholeness, for a higher-power relationship, as they uncover why so many of us felt "liberated" for a fleeting moment, only to be left in deep isolation.Join us as we explore the "Great Exchange"—stripping away the inefficiencies of regret and remorse to fill up with the efficiency of hope. and purpose  If you are currently in the hell of addiction or seeking a "True North" in your recovery, this conversation offers a powerful message on how to turn your curse into your calling.Key Takeaways:The Spiritual Void: Why addiction is often a searching for a higher-power connection.Capturing Lightning Twice: Understanding the futility of chasing the initial high and finding a redefined Higher Power instead.The Emptying Process: Why you must empty yourself of self to make room for a raw, real life experience.The "Why" vs. the "What": Shifting your mindset from "Why was I like this?" to "What am I now?".Finding Purpose: Discovering your calling at the intersection of abstinence and hope.

"The Voice" alum Audra McLaughlin is back and more powerful than ever. Joining Mike and Glenn in Nashville, Audra opens up about her transformative journey from darkness to light, the peace she's found in her purpose, and how her music now serves as a lifeline for others in recovery. This is more than just a podcast; it's a testament to resilience and the healing power of music. Plus, get the latest on her new releases.

In this episode, Nashville-based singer-songwriter Audra joins Mike and Glenn to share a profound narrative of resilience and transformation. Moving beyond her past, Audra discusses her evolution from "sick to sparkle," detailing how she traded the shadows of addiction for a life of purpose and clarity. Her music serves as a beacon for those navigating their own sober journeys, offering a soulful connection for anyone seeking to redefine themselves.

The Art of Sobriety: Crafting a Lasting Legacy with Jermaine Dante BurseAuthor and artist Jermaine Dante Burse returns to the coffee shop with Mike and Glenn to dive deep into his life's work: creating a legacy that outlasts his time on Earth. Driven by a powerful purpose rooted in his sobriety, Jermaine shares the discipline and exhaustion that come with living life fully present. This conversation isn't just about art or addiction; it's a battle cry against complacency—an essential listen for anyone seeking to embrace their own potential.

From the Brink of Death to a Platform of Purpose: Author/Artist Jermaine Dante Burse Joins Sober.CoffeeIn this powerful episode, Mike and Glenn sit down with Jermaine Dante Burse, who shares a raw and inspiring story of survival and transformation. Once in a coma with organ failure due to alcoholism, Jermaine has forged over a decade of hard-won sobriety into a powerful platform for helping others. Discover how art, writing, and the courageous process of making amends became his path to reconciliation and a new life. This is a story of reclaiming trust, discovering brilliance on the other side of dependence, and the journal notes that inspired his searing memoir, Autopsy of My Former Self (available at Barnes & Noble).

In this discussion, Mike and Glenn explore the crucial question: "Now what?" as they look ahead to 2026. They delve into how living a life driven by passion and purpose is essential for true success.Key takeaways from the conversation include:The "Work" is the Key: The principle of "Drive," which mirrors the active approach of the AA program, suggests that to elevate your life, you must actively do the work.The Mantra of Success: Embrace the commitment: "If you want what we have and are willing to go to any length to get it," recognizing that success requires unwavering dedication.Action is Everything: The idea that "AA doesn't work" is true only if you don't work the program. Similarly, if you want a better life, you must live a better life.Showing Up is Non-Negotiable: Glenn and Mike agree that simply showing up is a foundational part of "going to any length."Direction through Awareness: Self-awareness is key to understanding your proper direction and requires being open to new experiences.Inspired by The Purpose Driven Life: Drawing inspiration from Rick Warren's book, they advocate for incorporating spirituality and serving others into your plan.Mike and Glenn emphasize that the time for passive wishing is over—it’s time to take action to achieve the life you want.

 Brian Mackender — Sober.Coffee’s very own barista extraordinaire — joins Mike and Glenn in the coffee shop for a special Christmas Eve conversation. Together, they dig into a few key ingredients of successful sobriety, including the value of showing up for meetings, staying grounded in the present moment, and recognizing the risks of overconfidence. Brian also brings his experience as the owner of Audiohive Podcasting in Crest Hill, Illinois, adding depth and an outside perspective to the discussion. Merry Christmas to all!

Dating in Sobriety: When Are You Ready?Mike and Glenn welcome Jackie and Tommy for a frank discussion on dating, emphasizing that real relationships are built on honesty. The group explores the common guidance of waiting a full year of sobriety before dating, stressing that personal health must be the top priority. Key takeaways include:Prioritizing self-improvement before seeking a partner."Comfort" does not equal "ready."Dating isn't just for singles—married couples should also invest in focused time together.The essential need to discuss relationship opportunities with a trusted mentor/sponsor ("someone who can read your label").A strong warning about trauma bonding and the importance of checking one's own motives as well as being aware of others'.The indispensable role of spirituality in making sound relationship decisions.

Part 2: Forgiveness as the Foundation of RecoveryKeton Douglass rejoins Mike and Glenn for the conclusion of their two-part discussion, focusing on the core themes of forgiveness, healing, and addiction through her work with the iTHIRST initiative.As a theologian, Douglass asserts that a lack of forgiveness is a destructive venom that actively threatens recovery, noting that the emotional weight of resentment primarily harms oneself.Key insights from the conversation:The Power of Forgiveness: By unlearning childhood wounds and embracing the concept of a loving, forgiving Higher Power, deep healing becomes possible. The message is simple: if God can forgive, so can we.Clearing Resentments: Turning toward a Higher Power helps clear away resentments and resists the temptation of idolatry, leading to a path of righteousness.The Tripod of Wellness: True freedom requires surrender and work, balancing the three pillars of wellness: Spirituality, Mental, and Physical health.Prayer and Work: The solution for the hurting lies in combining spiritual work, specifically prayer, with concrete effort.Finally, Douglass shares her involvement in the upcoming TV show, Unshackled, on the Shalom World Network.

Healing the Addiction Crisis: A Blueprint for the ChurchMike and Glenn are joined by author and recovery advocate Keton Douglass to discuss the devastating opioid epidemic that is sweeping across all demographics and borders. Douglass, who champions the collective mantra of "Being Hope Dealers," is working on the front lines to raise recovery awareness, specifically focusing on education at the church level.The conversation highlights:The Blueprint: Her book, The Road to Hope: Responding to the Crisis of Addiction, offers a systemic approach to addiction education and awareness.iTHIRST Ministry: Douglass's involvement with iTHIRST, a mission dedicated to bringing hope to the over 45 million Americans suffering from Substance Use Disorders.Spiritual Healing: The core belief that spiritual healing is the glue to recovery.Mutual Healing: The idea that "mutually broken people can help heal each other."The Church's Role: The agreed-upon necessity for churches to act as "hospitals for the sick," with iTHIRST providing the tools to be "the hands to healing" in 45 states.(Part 1 of 2)

Join Mike and Glenn in the coffee shop as they celebrate Thanksgiving, sharing memories and lessons from the Serenity Prayer, and exchanging stories from years past - while looking forward to the 2025 holiday season.

AA is a spiritual program.  In this session, Mike, Glenn, and Tommy O discuss "The God Thing".  The topic makes people squirm, but on this morning, the boys step up and hit spirituality head-on. A must-listen.

Tommuy O joins the fun at the coffee shop, where the boys discuss the power of action (over words) and the word "yes".  Getting comfortable with the uncomfortable allows for the growth that we were made for, they agreed. From an AA perspective, meditation and prayer, health, service, and awareness are among the tools used to move from plateau to plateau.  Win the moment...

Stephanie rejoins Mike and Glenn at the coffee shop, where they discuss the business of life, being present in the moment, and sobriety service work.  Stephanie reinvented herself as a bright light in her recovery community.  Loud and proud, she carries hope to those around her in sobriety and society.  A unique perspective comes as she shares from the view of an ER nurse and how “God Drops” – are given AND accepted.  Just three normal people learning and serving.

Mike and Glenn revisit the coffee shop, where they discuss love, appreciation, prayer, and patience, as well as the actions that accompany these concepts.  

Inspired by the story of the band Linkin Park, Mike and Glenn dive into a heartfelt conversation about what it means to lose your voice — not just creatively, but emotionally and spiritually — and how the journey of recovery offers a chance to find a new one. Through it all, they talk about staying focused on one shared goal: reaching the finish line sober, with authenticity and hope intact.

 In this episode, Mike and Glenn talk about navigating change and the importance of staying adaptable when life shifts unexpectedly. They reflect on how to adjust course without losing sight of what truly matters — maintaining consistency, structure, and purpose in their recovery journey. While they don’t claim to have all the answers, they remain committed to doing the next right thing. 

Author Mike Shooty joins Mike and Glenn in the coffee shop to talk about taking sobriety one day at a time and his book, Lost in London, A Journey from Insanity to Acceptance (available on BookBaby.com).  

Alena joins Mike and Glenn in the coffee shop, sharing the struggles with alcohol and drug abuse.  Eventually breaking the cycle, Alena finds peace these days caring for the loves of her life: Herself and her horses.  A story of strife into sobriety reminds us that "No matter how far down the scale we have gone, we will see how our experience can benefit others" 

Mike and Glenn welcome one of the cool guys in sobriety into the coffee shop to discuss bringing a message of hope into the jail system.  Emil has a distinct enthusiasm for the program of Alcoholics Anonymous and has served other struggling alcoholics for quite a few twenty-four hours.  Find more information about Emil and his work at https://harmonyxing.com/bio and https://www.chicagoaa.org/committees/committee-corrections/

In the last episode of the Summer Series, Joe and Ryan rejoin Mike and Glenn, where they discuss the steps, one-by-one, in a fast and furious format.  

In part 3 of 4 of the Summer Series, Joe and Ryan rejoin Mike and Glenn, where they discuss music, favorite sober moments, showing up, sharing your story, mixed worlds, service, sponsorship, picking up the phone, meetings, invitations, involvement, turning it over, God, guardrails, doing the work, staying fresh, staying the course, relapse, and of course, the promises - all in rapid fire fashion.

In part 2 of 4 of the Summer Series, Joe and Ryan rejoin Mike and Glenn, where they discuss community, service, trust, connection, relationships, reasons, being present, and basically "Normal Living" and of course, the promises.

Glenn and Mike welcome Joe and Ryan to the coffee shop for a few weeks of summer-focused sobriety.  In this session, Ryan shares details about his journey towards recovery.  From DUI to program defiance, the boys shared how the fellowship, the steps, and anniversaries supported their quest to accept that life on this side of drinking is far better than the prior.  

Mike and Glenn welcome Hamza to the coffee shop to discuss the grind, stresses, and the fear of what can happen vs finding joy in a whole life using techniques such as breathwork.  Learn more at www.breathesober.com 

Jeni joins Mike and Glenn in their hope to help people on their journey towards sobriety.  Her workbook was recently published as a powerful tool, especially for woman who have decided that alcohol no longer serves their life goals.   Health, science, and practical steps have proven to be the answer for her, Mike, and Glenn.  Worth a listen!  You can learn more about Jeni at: jenimarie.org

Joe returns to chat about everything and nothing: fun, fantastic exits, pain, pain meds, guardrails, death, mini-bars, meetings, strong programs, honesty, balance, service, feelings, commitments, intention, time, sponsors, coffees, blessings, music, surrender, the ninth step, work, peace and the promises. 

Joe meets up with Mike and Glenn, and they discuss "being ready", meetings, connection, and what makes makers make.  Life, they agree, is better sober. 

Glenn does his best to flashroll the presentation he gave at the AA retreat that Sober.coffee was broadcasting from.  He focuses on the similarities, not the differences, in seed planting in the name of growing good sobriety.  This session spells out practical advice for a solid recovery plan.  A can't miss.  

Live from a retreat setting, Kelly shares about the strength of commitment and community. As the group reflected on the reward and fulfillment of unplugging and sharing growth with a group of like-minded people, they concluded that the experience is intimate and inspiring.  

"New Mike" visits Mike and Glenn in the coffee shop, remote from an AA retreat just outside Chicago.  The quick sit-down touched on honesty, patience, and the power of expressing oneself in an open and non-transactional setting.  

Mike and Glenn record live from an AA retreat in Frankfort IL, and Karen joins in to discuss unplugging and making recovery a priority.  Giving oneself the time and place to invest in our sobriety pays dividends beyond the investment.  

Lynn and Bruce join Mike and Glenn in the coffee shop, in episode 1 of 5, live from an AA retreat.  From pickleball to paradise - from a mess to a miracle - their story of transformation is both amazing and inspirational.  

Marggi and Dan join Mike and Glenn to discuss their project #VibezBombz.  A mashup of several recovery modalities, the solution promises to reconnect to that which we have become disconnected.  

Marin, co-founder of www.sobrynth.com, and Abby, a customer from www.OlympiaHospitality.com, join Mike and Glenn in the coffee shop to discuss addiction education and resources in corporate structures.  From recovery education to crisis response, the four talk about being there for employees in need of support.  

Glenn and Mike explore expectations and performance gaps as causes and effects of addiction and sobriety.  Understanding that even when the best is given, sometimes failure prevails, and that acceptance is the key to navigating toward true recovery.