SOLtalk

PODCAST · education

SOLtalk

Hosted by Sunny Dawn JohnstonSOLtalk is a real-life conversation about awareness, conscious choice, and choosing light – where spirit meets real life.SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power. Each episode invites you to pause, listen inward, and choose how you show up, even in the midst of challenge, change, or uncertainty.Rooted in decades of teaching and guidance, SOLtalk explores the lived intersection of soul, self, and service as it shows up in everyday moments. The conversations focus on choosing light in real situations, taking responsibility for your inner world, and applying spiritual awareness to relationships, work, health, and personal growth.Each episode also includes a 15-minute Heart-to-Heart with Sunny, a dedicated space where listeners and viewers are invited to write in or call

  1. 20

    He Walked In a Skeptic. What His Deceased Son Said Changed Everything.

    What would you do if you could feel someone’s crushing grief before they even spoke? 24 years ago, a man walked into my booth at the state fair, and I tried to hide.In this deeply personal episode of SOLtalk, Sunny Dawn Johnston shares a "sacred story" she has rarely told. It’s the story of "John," a man hardened by life and tragedy, and the four-year-old son who wouldn't let his father live in "the depths of hell" anymore.Whether you’re a skeptic or a believer, this video explores the profound moment when spirit takes over, even when we are terrified. Sunny dives into her own struggle with mediumship, her journey as an empath, and the vital difference between absorbing energy and witnessing it.💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar

  2. 19

    When Spiritual Leaders Fall: Navigating the News of David Wilcock

    Is your spiritual foundation feeling shaken?In this deeply personal and timely episode of SOLtalk, Sunny Dawn Johnston addresses the shocking news surrounding the passing of David Wilcock. Whether you were a devoted follower of his work on Ancient Aliens and Gaia, or simply a conscious observer of the spiritual community, this transition raises profound questions about belief, identity, and the "human-ness" of our teachers.Sunny dives into the difficult reality of mental health struggles within the intuitive community and explores why so many feel a "crisis of meaning" when a public figure’s story takes an unexpected turn.In this episode, we explore:Cognitive Dissonance: Why our brains struggle when reality contradicts our deep-seated beliefs.The "Observer vs. Absorber" Practice: How to hold space for grief and complexity without letting it destabilize your own energy.The Reality of Suicide: Sunny shares her personal experiences with loss and the importance of compassion over conspiracy.Spiritual Discernment: Learning to trust your own internal compass rather than putting teachers on a pedestal.The Shadow Side of "Being Awake": When questioning everything leads to a new kind of prison.This is a grounded, heart-centered conversation about moving through the stages of grief, maintaining your energy, and finding the truth within yourself when the world outside feels uncertain.✨ JOIN THE FREE WEBINAR: "You’re Not Tired, Your Energy is Being Drained" – Wednesday, May 27th. Learn how to stop absorbing the world's heaviness and start living on the offensive. Register here: www.schooloflight.biz/webinar

  3. 18

    Why You’re Still Tired After 8 Hours of Sleep (It’s Not Physical)

    Most people think exhaustion is a physical problem. You sleep more, take vitamins, and drink more coffee—but the heaviness won't leave. In this episode, Sunny Dawn Johnston reveals the "invisible weight" you’ve been carrying since childhood and why your nervous system is stuck in "scanning mode." Learn the difference between being physically tired and energetically drained, and how to finally stop absorbing everyone else's stress.💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar

  4. 17

    Are Angels Real? How to Connect with Your Guardian Angels (4-Step Process)

    Have you ever felt a sudden wave of peace in a middle of a crisis, or seen repetitive numbers like 1111? In this episode of SOL Talk, Sunny Dawn Johnston shares 5 unmistakable signs that your angels are communicating with you and how to strengthen that connection. Many of us ask: "Are angels real, or is it just something we tell ourselves to feel better?" After 42 years of communicating with the angelic realm, Sunny Dawn Johnston shares her conviction that angels are absolutely real - not as winged beings in the sky, but as high-frequency energy ready to support, guide, and protect us.In this episode, we dive deep into:The 5 "Clairs": Understanding how you personally receive spiritual information (Clairvoyance, Clairaudience, etc.).5 Signs of Angelic Presence: From "Peace Beyond Understanding" to repetitive symbols and divine timing.A Miracle Story: Sunny shares her vulnerable journey of a near-death experience after childbirth and how Archangel Raphael intervened.The 4-Step Connection Process: A simple framework (Ask, Allow, Believe, Receive) to start your own relationship with the angels today.✨ SHOP THE SOL SHOP: Get 20% off books, angel jewelry, and essential oils! Use Code: YOUTUBE20 at https://www.solshop.biz 📚 BOOK RECOMMENDATION: Invoking the Archangels & The Little Book of Angel Numbers by Sunny Dawn Johnston. 💜 JOIN THE COMMUNITY: Explore the Elevate Membership for deeper spiritual growth. https://the.schooloflight.biz✨ FREE WEBINAR: Join us for our next free webinar. https://schooloflight.biz/webinar

  5. 16

    The Hidden Cost of Being the Strong One

    Are you the one everyone relies on, but inside you’re exhausted? Learn the hidden costs of being "the strong one" and how to reclaim your well-being without losing your purpose. In this episode of SOLtalk, Sunny Dawn Johnston dives deep into the emotional weight of holding everything together for everyone else. She shares her personal journey of how being "the fixer" led to a physical crisis - frozen shoulder, and the vital lessons she learned about vulnerability, receiving support, and true strength.Key Takeaways from this VideoThe Origin Story: Why we become the "strong one" (oldest child, peacemaker, or seeking love).The Physical Manifestation: How suppressed emotions and over-giving turn into chronic pain and exhaustion.Practical Tools: 5 ways to start receiving help and creating space for yourself today.Redefining Purpose: Why purpose is about presence, not just a title or service.✨ FREE WEBINAR: Join the "Meet Your Spirit Team" live event. Learn how to stop doing it alone and tap into your spiritual support. 🔗 Register here: https://schooloflight.biz/webinar

  6. 15

    Are You Cursed? The Truth About Curses, Attachments, and Energy from a Psychic Medium

    Have you ever felt like no matter what you do, the same bad patterns keep repeating? Maybe someone told you that you have a "curse" or a "dark entity" attached to you.In today’s episode of Soul Talk, Sunny Dawn Johnston breaks down the 25 years of experience she has dealing with the "unseen" to tell you the truth: Most people aren't cursed - they are simply giving their power away.In this video, you’ll learn:The difference between a real energy attachment and a "fear seed."Why "protecting" your energy might actually be blocking you.How to identify "charlatan" psychics who use fear to take your money.A simple, 10-second practice to call your energy back immediately.Stop living in fear of the "dark" and start standing in your light.✨ JOIN THE FREE WEBINAR: Meet Your Spirit Team – Register here: https://schooloflight.biz/webinar

  7. 14

    4 Signs You’re Actually Psychic (And Don't Know It)

    Have you ever walked into a room and "just knew" something was off? Or had a random thought about someone right before they called? You aren't "just lucky" - you're intuitive.In this episode of Soul Talk, Sunny Dawn Johnston breaks down the stigma around the word "psychic" and reveals the 4 main ways intuition speaks to us. Whether you are a "feeler," a "seer," or a "knower," you’ll learn how to stop second-guessing your gifts and start trusting your inner guidance.In this video, you’ll discover:The real definition of being psychic (it’s not what you think!).Clairvoyance, Clairaudience, Clairsentience, and Claircognizance: Which one is your primary gift?Why we are taught to suppress our intuition and how to reclaim it.A powerful story of how intuition can literally be life-saving.How to distinguish your own "ego voice" from the voice of Spirit.✨ JOIN THE FREE WEBINAR: Meet Your Spirit Team – Register here: https://schooloflight.biz/webinar

  8. 13

    Why Good "Spiritual" People Do Terrible Things (The Epstein Files)

    Have you felt shaken by the recent headlines involving names in the Epstein files or spiritual leaders you once trusted?In today’s episode of Soul Talk, Sunny Dawn Johnston dives deep into the "uncomfortable" conversation the spiritual world often avoids: the danger of idolizing teachers and the complexity of human "shadows." Whether it’s a celebrity, a politician, or a mentor, discovering that a "wise" person is capable of harm creates a deep soul wound.In this video, you will learn:Why "good" people are capable of profound harm (The Jekyll & Hyde effect).The 5 steps to healing after your trust has been shattered.How to reclaim your spiritual authority and stop giving your power away.A powerful visualization exercise to "call your energy back" from those who hurt you.🕊️ FREE WEBINAR: Meet Your Spirit Team (April 7th) Register here: https://schooloflight.biz/webinar📩 GET THE PDF: Want the step-by-step "Energy Retrieval" guide mentioned in the video? Email Sunny at: [email protected]

  9. 12

    The Nancy Guthrie Case: How Psychic Detectives Actually Help Find Missing Persons

    Are psychic detectives real, or just a Hollywood trope? In this episode of Soul Talk, Sunny Dawn Johnston pulls back the curtain on the mysterious world of psychic investigations. Following the viral response to the Nancy Guthrie case in Tucson, Sunny explains exactly how intuitive "energetic signatures" are used to support law enforcement and search and rescue teams.The Reality vs. The Myth: Why psychic work is quieter (and more technical) than the movies suggest.Find Me Group: How a team of volunteers - including ex-DEA agents - has helped solve over 100 cases.The Backstory: The haunting 2006 Phoenix case that changed Sunny’s life and led her to this work.Remote Viewing & Lat/Long: How psychics provide specific coordinates that lead to discoveries.Active Investigation Update: An update on the Nancy Guthrie case and why integrity matters in high-profile searches.Have you ever had an intuitive "hit" before you had the physical proof? Share your story in the comments - I read every single one!✨ REGISTER FOR THE FREE WEBINAR (April 7th): Meet Your Spirit Team & Learn to Discern: https://schooloflight.biz/webinar

  10. 11

    Is it an Angel, a Guide, or a Loved One? (How to Tell the Difference)

    Who is walking with you? In this episode of Soul Talk, Sunny Dawn Johnston simplifies the spirit world by breaking down the vibrational differences between Guardian Angels, Spirit Guides, and Loved Ones.If you've ever wondered, "Was that a sign or just me?", this video will give you the tools to discern the energy around you with clarity and peace.✨ REGISTER FOR THE FREE WEBINAR (April 7th): Meet Your Spirit Team & Learn to Discern: https://schooloflight.biz/webinarIn this video, you'll discover:The Vibrational Scale: Why humans feel "dense."The truth about whether Grandma is actually your "Guardian Angel."How to tell the difference between intuition and anxiety.A 4-step process to receive clear guidance: Ask, Allow, Believe, Receive.

  11. 10

    Mercury Retrograde February 26th: 6 Tips to Survive (and Heal)

    Mercury Retrograde is moving into Pisces on February 26th, and while most people are bracing for technical glitches and travel chaos, there is a much deeper story unfolding.In this episode of SOLtalk, Sunny Dawn Johnston shares why this particular retrograde is less about your computer crashing and more about your heart opening. We are cyclical beings, not machines. This season is a call inward to review, reevaluate, and release old emotional patterns that no longer serve you.In this video, you’ll learn:Why the Pisces energy makes this retrograde feel more emotional and nostalgic.The 6 essential tools to navigate this season (including the power of music and water).How to handle ex-partners or old friends "popping up" unexpectedly.Why your body is craving rest and how to drop the guilt around it.✨ FREE RESOURCE: Download Sunny’s Mercury Retrograde PDF Guide here: schooloflight.biz/mercury🎓 JOIN THE WEBINAR: "Unlock Your Gifts" - Register for free tonight: schooloflight.biz/webinar

  12. 9

    The Year of the Fire Horse is Here: How to Ride the Wave Without Burning Out

    Are you feeling the shift? Today marks the Lunar New Year, and we are galloping out of the Year of the Snake and into the high-octane energy of the Fire Horse.In this episode of SOLtalk, Sunny Dawn Johnston explores the ancient wisdom of lunar cycles and what this massive energetic shift means for you. The Fire Horse brings speed, passion, visibility, and leadership—but it also brings the risk of impulsivity and burnout. Sunny breaks down how to harness this fire without getting scorched.In this episode, you will learn:Sacred Traditions: Why you should never clean your house on New Year's Day (and why you should roll oranges through your front door!).The Fire Horse Profile: Understanding the energy of freedom, movement, and the "focus on focus" required for 2026.The 3 Anchors: How to stay grounded, find direction, and shift your identity amidst the chaos.Heart-to-Heart: Sunny answers audience questions on manifesting energy, breaking out of "rabbit holes," and staying present when the world feels overwhelming.Whether you are looking to expand your business, travel more, or simply find your footing in this new cycle, this episode provides the spiritual toolkit you need to trust the process.Quote of the episode: "Everything passes. The good, the hard, the fun, the sad... It all passes. Trust the process."Free Live Webinar – February 24If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.Unlock Your Gifts with a Grounded Framework You Can Use Daily🗓 Tuesday, February 24, 2026⏰ 5:00 PM MST🎟 Free to attend (registration required)In this live webinar, I’ll share:The 3-part intuitive framework I teach to access guidance clearlyHow to build trust in your intuition without overwhelmSimple daily practices you can actually use in real lifeHow to recognize your next right step and act with confidence👉 Register here:https://schooloflight.biz/webinar/🌞 Join the School of Light (Free)If you’re feeling called to go deeper, you’re invited to join my free School of Light community.The School of Light is a space for:Grounded spiritual educationIntuition development without overwhelmMind-body-spirit connectionReal conversations and supportive communityIt’s a beautiful place to learn, grow, and feel less alone on your path.👉 Join the School of Light for free:https://the.schooloflight.biz/sign_up

  13. 8

    Why Intuitive People Feel Exhausted All the Time

    In this episode, Sunny Dawn Johnston explores the reasons behind intuitive exhaustion and offers insights on how sensitive individuals can manage their energy more effectively. She discusses the importance of understanding energy absorption versus observation, the necessity of grounding practices, and the distinction between maintaining and protecting one's energy. Sunny emphasizes the role of personal responsibility in energy management and provides practical tools for reclaiming and maintaining energy, including invoking Archangel Michael's support. The conversation also includes a heart-to-heart segment where listener questions are addressed, further enriching the discussion on intuition and energy management.TakeawaysIntuitive exhaustion often stems from absorbing too much energy.Sensitive individuals need to learn to observe rather than absorb energy.Grounding practices are essential for maintaining energy levels.Maintaining energy is about being open and responsive, not protective.Personal responsibility is key in managing one's energy.Consistent energy maintenance practices are necessary for intuitive people.Invoking Archangel Michael can help in managing energy effectively.Energy resets can be achieved through breath and intention.Awareness of what you consume energetically is crucial.Sensitivity is a gift that requires self-care and support.Free Live Webinar – February 24If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.Unlock Your Gifts with a Grounded Framework You Can Use Daily🗓 Tuesday, February 24, 2026⏰ 5:00 PM MST🎟 Free to attend (registration required)In this live webinar, I’ll share:The 3-part intuitive framework I teach to access guidance clearlyHow to build trust in your intuition without overwhelmSimple daily practices you can actually use in real lifeHow to recognize your next right step and act with confidence👉 Register here:https://schooloflight.biz/webinar/🌞 Join the School of Light (Free)If you’re feeling called to go deeper, you’re invited to join my free School of Light community.The School of Light is a space for:Grounded spiritual educationIntuition development without overwhelmMind-body-spirit connectionReal conversations and supportive communityIt’s a beautiful place to learn, grow, and feel less alone on your path.👉 Join the School of Light for free:https://the.schooloflight.biz/sign_up

  14. 7

    Opposites Attract: How We Made It 33 Years (Spiritual vs. Skeptic)

    Is your partner your soulmate, or your greatest challenge? Sunny Dawn Johnston argues they are likely both.Celebrating her 33rd wedding anniversary, Sunny gets vulnerable about her own love story - from meeting her husband at a "tight jeans contest" in a bar to navigating a marriage between a spiritual medium and a grounded skeptic.If you’ve ever felt like you and your partner speak different languages, or if you keep attracting the same toxic patterns, this episode of SOLtalk is for you.In this episode, you will learn:Why the "You Complete Me" narrative is dangerous for your growth.How to navigate a relationship when you have completely different belief systems.The "Deer Hunting" analogy that saved Sunny’s marriage.How to use The 5 Love Languages to bridge the gap between you and your partner.Q&A: How to know when to walk away vs. when to stay.Resources Mentioned: Email Sunny for the Manifestation List: sunny@schooloflight .bizBook Recommendation: The 5 Love LanguagesFree Live Webinar – February 24If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.Unlock Your Gifts with a Grounded Framework You Can Use Daily🗓 Tuesday, February 24, 2026⏰ 5:00 PM MST🎟 Free to attend (registration required)In this live webinar, I’ll share:The 3-part intuitive framework I teach to access guidance clearlyHow to build trust in your intuition without overwhelmSimple daily practices you can actually use in real lifeHow to recognize your next right step and act with confidence👉 Register here:https://schooloflight.biz/webinar/🌞 Join the School of Light (Free)If you’re feeling called to go deeper, you’re invited to join my free School of Light community.The School of Light is a space for:Grounded spiritual educationIntuition development without overwhelmMind-body-spirit connectionReal conversations and supportive communityIt’s a beautiful place to learn, grow, and feel less alone on your path.👉 Join the School of Light for free:https://the.schooloflight.biz/sign_up

  15. 6

    Response vs Reaction: The Skill That Changes Everything Right Now

    When the world feels loud, emotionally charged, and overwhelming, it can feel like your intuition has gone quiet. In this episode of Soul Talk, Sunny Dawn Johnston explains why that is not actually what is happening and what is really going on inside your body.This conversation explores the difference between reacting and responding, and how an overstimulated nervous system temporarily takes intuition offline. Sunny breaks down what happens during fight, flight, freeze, or fawn responses and why intuition cannot be accessed in urgency, panic, or survival mode.Rather than encouraging emotional suppression or spiritual bypassing, this episode offers grounded insight into how awareness, nervous system regulation, and presence restore clarity and inner knowing. Sunny shares practical tools you can use in real-life moments to pause, breathe, and reconnect before responding.You will learn how to recognize when your body is reacting, why fear and urgency are not intuitive guidance, and how creating space allows intuition, compassion, and perspective to come back online. The episode also includes a heart-to-heart segment where listener questions are answered with care, insight, and lived wisdom.In this episode, you will explore:Why intuition goes quiet during emotional reactivityHow nervous system regulation supports intuitive clarityThe difference between fear-based urgency and true guidanceSimple grounding practices you can use immediatelyWhy pausing is not avoidance, but a form of inner intelligenceIf you have been feeling overwhelmed, disconnected, or unsure what to trust, this episode offers a steady place to land, breathe, and reconnect with yourself.New episodes of Soul Talk release weekly.Free Live Webinar – February 24If today’s episode resonates with you, I want to personally invite you to a free live training where we go deeper into this work in a grounded, practical way.Unlock Your Gifts with a Grounded Framework You Can Use Daily🗓 Tuesday, February 24, 2026⏰ 5:00 PM MST🎟 Free to attend (registration required)In this live webinar, I’ll share:* The 3-part intuitive framework I teach to access guidance clearly* How to build trust in your intuition without overwhelm* Simple daily practices you can actually use in real life* How to recognize your next right step and act with confidence👉 Register here:https://schooloflight.biz/webinar/🌞 Join the School of Light (Free)If you’re feeling called to go deeper, you’re invited to join my free School of Light community.The School of Light is a space for:* Grounded spiritual education* Intuition development without overwhelm* Mind-body-spirit connection* Real conversations and supportive communityIt’s a beautiful place to learn, grow, and feel less alone on your path.👉 Join the School of Light for free:https://the.schooloflight.biz/sign_up

  16. 5

    Love Never Ends: How to Trust Your Connection with Loved Ones in Spirit

    This episode explores how love and connection continue beyond physical death and why many people doubt or dismiss the signs they feel from loved ones in spirit. Sunny reframes grief as a shift in communication rather than an ending, helping listeners move from self-doubt to trust in their intuitive experiences. The key takeaway is learning to recognize and honor spiritual connection as natural, supportive, and deeply healing.What You’ll LearnWhy love and connection do not end when the physical body doesHow grief can look different for everyone and why there is no “right” way to grieveCommon signs and experiences of connection with loved ones in spirit and angelsWhy people often question or dismiss spiritual experiences and how to stop second-guessing yourselfTake The Next Step✓ Take the Light Path Quiz ✓ Visionary Membership $155 ✓ Angels & the Afterlife Course✓ Sunny's book: The Love Never Ends 

  17. 4

    The Magic Begins: Opening the Conversation

    In this opening SOLtalk episode, Sunny Dawn Johnston sets the stage for a new conversation rooted in curiosity, presence, and openness. The episode carries the energy of a beginning, inviting listeners into a space where reflection, intuition, and exploration take priority over polished answers. Rather than rushing into conclusions, Sunny models the power of noticing, pausing, and acknowledging what is and is not immediately visible. This short but intentional start establishes the tone for SOLtalk as a place where authentic dialogue unfolds naturally, and where magic often appears in the moments we least expect it.

  18. 3

    The Sound of SOLtalk

    Welcome to the conversation. SOLtalk is your new home for awareness, conscious choice, and always choosing the light -even when it's hard. Join Sunny Dawn Johnston for a quick introduction to the vision of the show, a preview of the "Heart to Heart" Q&A segment, and to hear the official sound of the SOLtalk community. Follow now to activate your inner light.

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ABOUT THIS SHOW

Hosted by Sunny Dawn JohnstonSOLtalk is a real-life conversation about awareness, conscious choice, and choosing light – where spirit meets real life.SOLtalk brings together lived experience, spiritual wisdom, and honest reflection to support listeners in meeting life with clarity, responsibility, and personal power. Each episode invites you to pause, listen inward, and choose how you show up, even in the midst of challenge, change, or uncertainty.Rooted in decades of teaching and guidance, SOLtalk explores the lived intersection of soul, self, and service as it shows up in everyday moments. The conversations focus on choosing light in real situations, taking responsibility for your inner world, and applying spiritual awareness to relationships, work, health, and personal growth.Each episode also includes a 15-minute Heart-to-Heart with Sunny, a dedicated space where listeners and viewers are invited to write in or call

HOSTED BY

Sunny Dawn Johnston

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