Soul Food No Tea

What about your friends ...can you cut them off?

The ladies talk about how a person can only be strong for so long before reaching a breaking point and why it's important that we show grace and love to each other without judgement.

Chavon and LaTricia are back with season 2 of Soul Food No Tea! Catch up with us as we talk about what we've been up to and what's coming up in this new season!

Chavon introduces her non-profit organization, Under Adria's Wings. Tune in to hear how she's helping children who are grieving the loss of a parent or guardian.

The ladies discuss the importance of a giving people their flowers while they're still alive. You never know how meaningful a compliment or a simple 'I love you' can be for someone until you say it.

On the latest episode we have our very first special guest as we discuss sharing friends!! Is it ever a good idea to introduce your friends to each other?!?

This Christmas may look different from any previous Christmas and the ladies are checking in on our listeners and discussing ways we're getting through this unprecedented holiday TOGETHER!

"The Struggle Does Not Have to be Real" episode was so good that the ladies had to follow up with a Part 2. They go further into detail on why we should be mindful of saying this phrase and how to shift perspectives.

On this episode the ladies discuss our generations obsession with "the struggle". Is struggle really necessary for happily ever after ?

The ladies end the month with important information about domestic violence that just may help someone.

October is Breast Cancer Awareness Month......The ladies give important information on why and how you should check your boobs.

In this 20th episode of SFNT, the ladies discuss how 2020 is definitely the year of clear vision. It's just not unfolding exactly how we envisioned.

The ladies discuss the importance of wearing masks.

The ladies discuss how God's plans is ALWAYS the best. Sometimes the process is painful and hard but it's necessary.

The ladies discuss why and how to ask for help during this trying time.

Chavon W. opens up and shares how she personally handles Mother's Day after losing her Mom 11 years ago.

Black Lives Matter.....Or do they?

On this episode of Soul Food No Tea, the ladies are checking in and giving advice on how to get through the pandemic.

The ladies discuss keeping the faith when you've wrote the vision and made it plain and your prayers seem to go unanswered!

Listen to the ladies of Soul Food No Tea discuss how they deal with Chronic Complainers, Debbie Downers and Negative Nancies.

In this episode of Soul Food No Tea the ladies discuss why, we as women, put so many limits on ourselves and how doing so may hinder our blessings.

The ladies of Soul Food No Tea discuss the ability, that each of us posses, to create our own realities.

Season of Suddenly 🙏🏽🙌🏽💜💛

On this episode, we discuss the price you pay for growth and how to focus on that and that alone.

On this episode we discuss the importance of silently accomplishing your goals!

In episode 6 the ladies discuss the power of manifesting..both good and bad!

Hello Queens! We're back with the 3rd and final part of our self care series. Here we recap what we talked about in the previous two episodes and the power of manifesting. Enjoy!

Listen to part 2 of our self-care series where we talk about why prayer/mediation and journaling is vital to self-care.

Listen to part one of our series on self-care...what is it and why it's a must

Let's discuss how to identify toxic relationships and how to deal with them...OR NOT

Get to know the ladies of Soul Food No Tea as we tell you a little bit about ourselves and the mission of our movement!