PODCAST · health
Speak Longevity To Me
by Jessy Abed
Canada deserves more voices in wellness and longevity, and “Speak Longevity to Me” is here to help fill that gap. Hosted by Jessy Abed, an integrative health practitioner and longevity specialist with nearly two decades of experience, this podcast translates complex science into clear, practical guidance. With a focus on minimizing bias and highlighting credible evidence, each episode is designed to help listeners make informed decisions about their health and wellness. “Speak Longevity to Me” explores practical strategies, inspiring stories and emerging research focused on improving health
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Joe Pagniello: Looking 35 at 50
In our first episode, we’re joined by special guest Joe Pagniello, a fitness and longevity expert with over 30 years of experience in the field.We dive into what true longevity really looks like training, lifestyle, and mindset, from someone who not only teaches it but lives it. At almost 50, Joe looks 35, and in this conversation, we explore how that’s possible.If you enjoy the episode, please leave a comment, subscribe, and share it with your friends. Your support helps the podcast grow.
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Welcome Trailer
In this brief introductory episode, I share what Speak Longevity To Me is all about, what inspired me to create it, and what you can expect in upcoming episodes. Canada deserves more voices in wellness, and this podcast is here to help bridge that gap by translating complex science into clear, evidence informed guidance. It’s a quick 5 minute hello to set the stage for the conversations, ideas, and stories ahead. Thanks for listening!
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ABOUT THIS SHOW
Canada deserves more voices in wellness and longevity, and “Speak Longevity to Me” is here to help fill that gap. Hosted by Jessy Abed, an integrative health practitioner and longevity specialist with nearly two decades of experience, this podcast translates complex science into clear, practical guidance. With a focus on minimizing bias and highlighting credible evidence, each episode is designed to help listeners make informed decisions about their health and wellness. “Speak Longevity to Me” explores practical strategies, inspiring stories and emerging research focused on improving health
HOSTED BY
Jessy Abed
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