Spiked Heaters: A Between Innings Podcast

PODCAST · health

Spiked Heaters: A Between Innings Podcast

Spiked Heaters: A Between Innings Podcast is a weekly, in-season reflection on coaching, leadership, and the mental side of baseball. Recorded in real time, between games, this podcast isn’t about recaps or hot takes — it’s about decision-making, emotional regulation, standards, and perspective during a long season.
Part therapy, part leadership journal, Spiked Heaters is an honest look at the space between preparation and performance, told from inside the dugout while it’s actually happening.

  1. 17

    Episode 12- Prepared, not Paralyzed

    This week on Spiked Heaters, Torr reflects on an unforgettable semifinal series win over Stevens and the challenge of handling a week that felt heavy from the start.With playoff baseball, finals week, and the pressure of meaningful games all stacking at once, Torr talks about the fine line between being prepared and being paralyzed by preparation. He also shares what made this series so special — a huge Game 1 comeback, heroic performances, an electric crowd, and the kind of college baseball atmosphere that reminds you exactly why you do this.Along the way, Torr talks about the people in the game who matter, the value of keeping the world small, and why the best preparation should calm you down, not tighten you up.This is playoff baseball. Be ready — but don’t get swallowed by it.

  2. 16

    Episode 11- Success Has Layers

    This week on Spiked Heaters, Torr reflects on clinching first place, earning home field throughout the playoffs, and the reminder that success is bigger than the standings. With injuries testing the roster, a special senior dinner at Father Jim Greenfield’s residence, and the chance to celebrate former Arcadia player Justin Masiello’s wedding, this episode is about gratitude, culture, and the kind of values that last long after the games are over. Winning matters. What lasts matters even more.

  3. 15

    Episode 10- What Lasts

    This week on Spiked Heaters, Torr reflects on a 20-year reunion with his 2006 Elizabethtown MAC championship team and the reminder that what lasts most in baseball isn’t always the result — it’s the relationships, the shared memories, and the way a group responds together. He also talks about DeSales going 3–1, handling a Friday rain delay with maturity, bouncing back from a tough Saturday loss to win the series, and the internal pressure that can come with first place and the playoff push. Sometimes the challenge isn’t winning. It’s staying in the moment while it matters most.

  4. 14

    Mound Visit #3- Jay Quinn and Nicolas Debora, Baseball Island Foundation

    This week on Mound Visit, Torr sits down with Jay Quinn and Nicolas Debora from the Baseball Island Foundation in Las Terrenas, Dominican Republic.Torr has seen the mission firsthand, having taken his 2023 Arcadia team to Las Terrenas for an experiential trip and traveled on multiple global baseball trips with Jay. In this conversation, they discuss the Dominican baseball pathway, the pressure young players face, and why Baseball Island is working to prepare players not just for professional opportunities, but for college, education, English, and life beyond the game.Baseball can open doors. The work is making sure those doors lead somewhere.

  5. 13

    Episode 9- Momentum ≠ Arrival

    This week on Spiked Heaters, Torr reflects on a 4–0 week, a sweep over Misericordia, and the new challenge that comes with success: handling it the right way.With DeSales now sitting in first place and climbing the rankings, Torr talks about why momentum can’t be confused with arrival, and why the process has to matter even more when things are going well. From strong midweek pitching to the value of a deep roster, this episode is about what it takes to keep building without getting comfortable.Torr also shares a couple of meaningful moments from the weekend, including JT Androsky’s 200th career hit and Brett Vitsorek’s first college hit — a moment that brought real joy to the dugout and said a lot about the culture inside the program.Winning feels good. Handling it the right way is what matters.

  6. 12

    Episode 8- Temporary

    This week on Spiked Heaters, Torr reflects on an emotional return to Arcadia—one of the most meaningful stops in his coaching journey—and what it taught him about growth, perspective, and moving forward.With a series win over a place that still means a lot to him, Torr opens up about the difference a year can make. From the regret and emotions that came with leaving a familiar place, to the clarity that only comes with time, this episode is about learning that you can love a place and still need to leave it in order to grow.Torr also shares a full-circle moment involving his dad, Carson, and a midweek game that served as a reminder of how much this game can connect generations. Along the way, he talks about leadership, staying grounded in the present, and why being process-driven matters more than getting caught up in emotion.Sometimes the biggest lesson is the simplest one: you can go back without going backwards.

  7. 11

    Episode 7- Anchors

    This week on Spiked Heaters, Torr reflects on a weekend that tested the program in different ways. After a tough Friday loss that exposed some inexperience and left him feeling like the staff got outcoached, Torr shares how the group stayed steady, responded well, and bounced back to win both ends of the doubleheader.In the middle of a long season, anchors matter. Torr talks about the things that keep him grounded — from his dugout table, to trusted coaching relationships, to date night away from the field — and why leadership may feel lonely at times, but doesn’t have to be isolating.He also reflects on the growth that comes from relying on young players and young coaches, the value of hard conversations, and a quick update on former player Alex Madera starting the year in Double-A.

  8. 10

    Episode 6- Handle it the Right Way

    This week on Spiked Heaters, Torr reflects on a 4–0 week and a six-game winning streak, and the new challenge that comes with it—handling success the right way.As the season starts to take shape, Torr shares why consistency in preparation and mindset matters just as much when things are going well as when they’re not. From sticking to a simple pregame process to avoiding the trap of getting comfortable, this week was about staying grounded and continuing to build the right habits.Torr also takes listeners behind the scenes of a full day spent getting the field ready after rain—an example of the ownership and pride that help define a program—and shares a personal note from having Chels on her first road trip with the team.Success is part of the season. How you handle it is what defines you.

  9. 9

    Mound Visit #2- Cole Fisher, University of Oregon

    In this Mound Visit episode of Spiked Heaters, Bryan Torresani sits down with Cole Fisher following his recent visit with the DeSales Baseball program.Cole shares his journey after a life-changing spinal cord injury, the moment in the hospital that reset his perspective, and the daily mindset that has helped him continue moving forward. The conversation centers on resilience, identity, and what it really means to control what you can when circumstances change.A short, intentional conversation with lessons that reach far beyond the field.Follow Cole Fisher:Instagram: @fightwithfish

  10. 8

    Episode 5- Reset and Respond

    This week on Spiked Heaters, Torr reflects on a challenging stretch in Florida and the leadership moments that followed. After two tough losses with very different feelings in the dugout, Torr shares how difficult conversations with key players helped reset the tone for the team.What followed was the response every coach hopes to see.DeSales bounced back with two big conference wins over Stevens, fueled by renewed energy, accountability, and a stronger sense of connection within the group. Torr also reflects on what early-season adversity can reveal about a team, and how leadership often shows up in the conversations that happen after a tough day.Plus, a special personal note about having Carson with the team all week and the reminder that seasons are about more than just the games.

  11. 7

    Episode 4- Work While You Wait

    This week on Spiked Heaters, Torr reflects on a 2–1 series win over Widener and the importance of how a team responds after a loss. Early in the season, every weekend offers new information about a group, and this one was no different.Torr also shares some behind-the-scenes perspective on the value of practicing in small groups, a fun moment playing Mafia with the team on the bus ride home, and the leadership challenge of having honest conversations with players who are still waiting for their opportunity.In baseball—and in life—sometimes the most important work happens while you wait.With the team heading to Florida for a full week of games, Torr looks ahead to what these early-season trips can reveal about a group.Still early. Still learning. Still stacking days.

  12. 6

    Episode 3- Different Ways to Win

    This week felt a little loud — snow, scheduling shifts, and the early-season grind — but in the middle of it all, there was a lot to learn.In this episode of Spiked Heaters, Bryan Torresani reflects on a 3–1 weekend and what it means to find different ways to win early in the season. From bullpen roles taking shape to the importance of staying patient while the picture becomes clearer, this week offered plenty of information about where the group is headed.Bryan also shares a powerful moment from guest speaker Cole Fisher that had the entire room locked in, plus a personal note from the dugout that meant more than the box score.Still early. Still learning. Still stacking days.

  13. 5

    Mound Visit #1- Alex Madera, Chicago Cubs

    In this first Mound Visit episode of Spiked Heaters, Bryan sits down with former player Alex Madera following his signing with the Chicago Cubs. Alex reflects on the parts of the journey that tested him most, what young players often misunderstand about long-term development, and the mindset that helped him stay steady when progress wasn’t always immediate.A short, intentional conversation on patience, perspective, and the reality of staying in the fight.

  14. 4

    Episode 2- Opportunities Everywhere

    One game, but plenty of information.In Episode 2 of Spiked Heaters, Bryan reflects on using 20 players in an early-season learning phase, the impact of strong weekly preparation, and a calm extra-inning comeback after trailing in the ninth. A visit from former players also served as a reminder that some parts of coaching last longer than the box score.The work continues — and the picture is still forming.

  15. 3

    Episode 1- The Game Has a Sense of Humor

    Opening weekend is in the books — and with it comes a lot of information, perspective, and a reminder of how little control you really have once the games begin.In Episode 1 of Spiked Heaters, Bryan reflects on an 0–3 start, the balance between preparation and outcomes, and why “less is more” when it comes to leadership early in the season. From calm bullpen decisions to a game-changing swinging bunt, this episode explores how staying grounded matters more than chasing immediate results.The goal isn’t control — it’s response.

  16. 2

    Episode 0: Before It Counts

    Recorded before opening day, Episode 0 sets the foundation for Spiked Heaters: A Between Innings Podcast.In this pilot episode, Bryan Torresani reflects on the space before the season begins — when standards are set, expectations are high, and nothing has been tested yet. This isn’t a recap show or a breakdown of results. It’s a real-time look at leadership, preparation, and the mental side of coaching before the games start to count.This episode serves as a baseline for the season ahead — perspective before pressure, and clarity before chaos.

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ABOUT THIS SHOW

Spiked Heaters: A Between Innings Podcast is a weekly, in-season reflection on coaching, leadership, and the mental side of baseball. Recorded in real time, between games, this podcast isn’t about recaps or hot takes — it’s about decision-making, emotional regulation, standards, and perspective during a long season.
Part therapy, part leadership journal, Spiked Heaters is an honest look at the space between preparation and performance, told from inside the dugout while it’s actually happening.

HOSTED BY

Bryan Torresani

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