Squeezing through

PODCAST · education

Squeezing through

Try summarizing your whole lifes worth of conversation in a few lines! Exactly, impossible but that's us trying:Welcome to the "squeezing through" podcast where we are squeezing us through from every day topics like relationships, family, school, self improvement... to the latest news, philosophy, business, arts, psychology, and much more.We avoid being static or defined by a single role or identity. With means it's impossible to prepare you for the coming unless you listen to it!😉

  1. 44

    #40 Breaking the Code: Honesty in Relationships

    Tired of games, ghosting, and guessing? This episode dives into the chaos of modern love—late replies, mixed signals, fake chill vibes—and why honesty feels like a rebellious act. Let’s break the code and talk real. No filters. No rules. Just truth.Outro- “A bar song” by Shaboozey

  2. 43

    #39 The Necklace, the Question, and the Shame That Wasn’t Mine!

    It started with a necklace.But it turned into something else entirely.A visit to the neighbors, one question, two voices calling me dumb — and suddenly, I was standing at the edge of something bigger: what it means to speak your truth, even when you’re told to shut up.They say it’s social anxiety. I say it’s fiction. Listen if you’ve ever been told to sit down when your mind was ready to stand up.Outro: “A bar song” by Shaboozey

  3. 42

    #38 I Don’t Chase, I Nap – I Mean, Attract…😅

    In this episode, I unpack the viral quote that made us all drop our goals and hope the universe delivers. Is it empowerment or just a fancy way to procrastinate? Let’s talk attraction, action, and why your dreams might need a little nudge.Outro: “Dream” by Lisa

  4. 41

    #37Life twists, you turn 🎯

    Life is like a bad software update – one day you wake up, everything looks different, and suddenly your favorite feature is gone.Yet „Zeiten ändern sich Zeiten ändern dich.“ is a fact.Welcome to todays chit chat!

  5. 40

    #36 Z’s hat🎩…

    Hot Outfit, Cold Confidence? Yikes…So you’ve got the perfect outfit. You look fire. But then—uh oh—you start second-guessing yourself, walking like a lost duck, and suddenly… the magic is gone. In this episode, we’re talking about real confidence, handling opinions like a grown-up, and why the way you carry yourself can make or break your whole vibe. Because let’s be real—someone can be drop-dead gorgeous, but if they move, talk, or act like a soggy piece of bread… it’s over.Outro: “Alles was bleibt” by Samira and Milano

  6. 39

    #35😵‍💫 Alles was bleibt…

    You ever make a life choice that’s good for you, and suddenly everyone has an opinion? Yeah, same. In this episode, I dive into a big (and kind of intimidating) acknowledgment I received and what it made me realize about life, people, and the art of leveling up. We’re talking expectations, self-awareness, and why facing challenges is basically a never-ending boss fight.Outro: “Alles was bleibt” by Samira and Milano

  7. 38

    #34 👻The First Thing You Make Will Haunt You

    You know that book you poured your soul into? That song you swore was a masterpiece? That painting you thought would change the art world? Yeah… give it a year, and you’ll probably hate it. Welcome to the cursed reality of first attempts—where passion meets experience, and experience ruins everything.In this episode, we’re diving into why we always end up cringing at our first works, no matter how proud we were at the start. Is it growth? Self-sabotage? Some cosmic joke designed to keep us humble? Let’s unpack it, mock our past selves a little, and maybe, just maybe, learn to appreciate the mess that got us started in the first place.Outro:” Sois pas timide” by Gims

  8. 37

    #33 Submission as a love language? 🤨

    Submission?! In the 21st century?! Aren’t we all supposed to be strong, independent individuals who don’t need no man—or woman?!Not control, not fear, not chains, not loss,But trust that’s given, not at a cost.Not shrinking small, but standing tall,Choosing to lean, not forced to fall.Love’s a dance, a give and take,Not power plays that bend or break.I lead, I follow, I trust, I sway—Submission’s a choice, and I like it that way.Outro: “Halo” by Beyoncé

  9. 36

    #32💣 Love bombing…

    You give and you give, but they never stay,You love them so much, yet they drift away.You wait for a sign, a word, a glance,But love shouldn’t feel like a one-sided dance.Is love meant to drain, or meant to be free?If you have to beg, is it meant to be?Tune in to Squeezing Through and see,When loving too much means losing “me”.Outro: “Jump” by Tayla ft. Gunna

  10. 35

    #31🚦Paths to a Solution

    No problem comes with just one key,No single path to set us free.Step by step, we climb, we crawl,Solving pieces, big and small.Quick fixes fail, shortcuts fade,Real change is slowly made.Trial, error, twist and turn,Every struggle helps us learn.So tune in now, come take a seat,Let’s talk about the work beneath.No magic tricks, no perfect plan,Just progress—built by steady hands.Outro: “Gata only” cris mj

  11. 34

    #30,5💄 Die Make-up Chroniken…

    Durch Schleier der Zeit zieh’ ich die Spur,Von antikem Kohl bis heut’ zur Tour.Ein Ritual aus Puder und Glanz,Ein Spiel der Farben – stets im Tanz.Ich spreche von Königinnen, flüchtiger Zier,Von Farben, die schmücken, Gesicht um Gesicht.Doch in meiner Stimme fällt ein Schatten,Denn Schönheitsrufe lass’ ich ermatten.Mein Weg verläuft durch Trends, die vergehen,Doch Liebe zum Malen? – Nie zu verstehen.Ich frage nach Tönen, nach Kunst, nach Schein,Dem schweren Druck, stets schön zu sein.Hör genau hin, wir reißen es auf,Die Wahrheit entblößt im ewigen Lauf.Von Make-ups Macht und meinem Blick –Warum ich davor einen Schritt zurück.

  12. 33

    #30💄The make-up Chronicles…

    Through history’s veil, I trace the line,From ancient kohl to modern shine.A ritual carved in powder and hue,A tale of faces — old and new.I speak of queens, of fleeting grace,Of pigments masking every face.Yet in my voice, a shadow falls —For I don’t heed the beauty calls.My story weaves through fleeting trends,A love not found, a path that bends.I question colors, creams, and art —The weight of beauty on the heart.Come listen close, let’s strip it bare,The history of what we wear.A candid truth, my soul laid bare —Of makeup’s grip, and why I stare.

  13. 32

    #29.5🎙️ Poesi, Vänskap och varför du BEHÖVER en pod!

    I det här avsnittet tar jag med dig på en vild resa genom min poesiresa – för låt oss vara ärliga, att skriva dikter är inte alltid så djupt och mystiskt som folk tror (ibland handlar det bara om att stirra på en tom sida och hoppas att inspirationen slår en i ansiktet). Jag delar med mig av några hysteriska anekdoter om min skrivprocess och glider sedan på något sätt (smidigt eller inte) in på vänskap – vad som får den att fungera, vad som gör den konstig och de oförutsägbara dynamiker vi alla upplever. Men vänta, det finns mer! Jag utforskar varför det alltid finns något att prata om, hur samtal tar oväntade vändningar och varför alla (ja, även du) borde ha en podd. Och självklart smyger jag in lite Rumi-visdom för att knyta ihop allt. Ett kaotiskt, roligt och märkligt insiktsfullt avsnitt väntar – missa det inte!Vad tycker du? Vill du att jag ändrar något?

  14. 31

    #29🎙️ Poetry, Friendships & Why you NEED a podcast!

    In this episode, I take you on a wild ride through my poetry journey—because, let’s be honest, writing poems isn’t always as deep and mystical as people think (sometimes it’s just staring at a blank page, hoping inspiration slaps you in the face). I share some hilarious anecdotes about my writing process and then somehow, smoothly (or not), transition into friendships—what makes them work, what makes them weird, and the unpredictable dynamics we all experience.But wait, there’s more! I explore why there’s always something to talk about, how conversations take unexpected turns, and why everyone (yes, even you) should have a podcast. And, of course, I sneak in a little Rumi wisdom to tie it all together. A chaotic, funny, and strangely insightful episode awaits—don’t miss it! 🚀✨What do you think? Want me to tweak anything?

  15. 30

    #28 Things I don’t understand about other people (part 2)

    Welcome to the second part of me wondering about different habits, preoccupations, or anything else really…🙈Outro: “Beauty & The beast” by 23

  16. 29

    #27 Auf freiwillig kann man freiwillig verzichten…

    In this episode of Squeezing Through, we tackle the mind-bending German phrase “Auf freiwillig kann man freiwillig verzichten”—aka, “One can voluntarily renounce voluntariness.” (Wait… what?)Join me as we navigate the weird world of choosing not to choose. From monks to minimalists, arranged marriages to Steve Jobs’ turtlenecks, we’ll explore whether giving up choice is a power move or just… well, giving up. Are we liberating ourselves or just signing away our free will like those “I agree to the terms and conditions” checkboxes? Tune in, because if you don’t, are you really making that choice—or did you just voluntarily renounce voluntariness? Hahahahahahaha.Outro: „Born again” by Lisa feat. Doja Cat & Raye

  17. 28

    #26 Why Money Isn’t Your Biggest Obstacle

    Have you ever thought that money 💰 is the biggest obstacle between you and your dreams? What if I told you that’s completely wrong 😑 ? In this episode, I share a conversation I had with my uncle that completely changed my perspective. He told me something shocking 😳 …“Great ideas attract money, not the other way around!” The anime l talked about: “Trillion Game”Plot:The founders of big company Trillion Game, Haru and Gaku, are two young men who become the first Japanese people in the 21st century to be listed in the top 10 of The World's Billionaires. The story takes place from Gaku's perspective, who recalls how he came this far: his first encounter with Haru, their first establishment of Trillion Game, and people who are involved with the success of the company.MangaWritten by Riichiro Inagaki and illustrated by Ryoichi Ikegami, Trillion Game started in Shogakukan's seinen manga magazine Big Comic Superior on December 11, 2020. Shogakukan has collected its chapters into individual tankōbon volumes. The first volume was released on March 30, 2021.Outro music: “Keep it undercover” by Zendaya

  18. 27

    #25 Things l don’t understand about other people…

    Join me as I attempt (and fail) to make sense of the world’s weirdest behaviors(okey l might have gone overboard here).😂Expect laughter, confusion, and maybe even a few unpopular opinions. Buckle up—this one’s a interesting and wild ride!Outro: “Stereo love” (Radio Edit) by Edward Maya and Vika Jigulina

  19. 26

    #24 The 10-Year Grind: The Truth About “Overnight Success”

    Behind every viral moment or breakout role, there are years of hard work, rejection, and persistence. In this episode of Squeezing Through, we dive into the stories of influencers, actors, writers, and musicians who spent a decade or more grinding before finally making it big. From MrBeast to Samuel L. Jackson, we’ll uncover the long road to success—and why patience is the ultimate game-changer. If you’ve ever felt like success is taking too long, this episode is for you.Outro: “Le déhanché assassin” by Chanceko

  20. 25

    #23 Sunburns, Tans, and Tantrums…🧴

    Today we’re getting up close and personal with my short sun-soaked (or sunburned) journey. Whether you’re a sun lover, a shade hugger, or just someone who’s tried to tan and ended up looking like a zebra, this episode is for you. Get ready for laughs, lessons, and one very patchy self-care story!PS: A little aloe vera is a life saver. 🛟 Outro: “Cecilia Lind” by Yasin

  21. 24

    #22 How a toilet seat made me think about language…

    Welcome to the crazy and unpredictable “daily life”.Language is everywhere and you never know enough of it. If you wanna hear my thoughts on it all welcome to todays already 22nd episode of “Squeezing through” ♥️“Head Full of Doubt / Road Full of Promise”Outro: “Die Die Die” by The Avett Brothers

  22. 23

    #21 I’m challenging you!🫵

    In this episode, I dive into a new challenge I hope to embark on alongside you—connecting with as many people as possible, both near and far. Whether it’s meeting strangers abroad or home, my goal is to broaden horizons and create meaningful connections. Through personal stories, experiences, and heartfelt conversations, I share how stepping out of comfort zones and engaging with diverse perspectives has enriched my life. Join me as we explore the beauty of human connection and the journey towards knowing more, learning more, and growing together. • “ Souris , c’est gratuit bébé. “( ^ω^ )The video: https://youtu.be/sMlyUJNZnKU?si=bnHtClbNL74KLXDIOutro: “Rome” by Solann

  23. 22

    #20 l wrote a book(≧∀≦)…

    In this episode of Squeezing Through, I take you behind the scenes of how I wrote my very first book. From the spark of an idea to the final draft, I’ll share the challenges I faced lessons I learned about creativity, perseverance, and the unexpected joys of storytelling. But it’s not all about writing! I’ll also share some personal stories and memorable moments that shaped my journey as an author. Whether you’re an aspiring writer, a lover of books, or simply curious about what it takes to turn an idea into a finished book, this episode is packed with inspiration and insights.🎧Outro: “That’s so true” by Gracie AbramsThe quotes: “There is no greater agony than bearing an untold story inside you.”— Maya Angelou​ “The scariest moment is always just before you start.”— Stephen King​ “A writer is someone for whom writing is more difficult than it is for other people.”— Thomas Mann​ “You can make anything by writing.”— C.S. Lewis​ “Write what should not be forgotten.”— Isabel Allende​ “A book is a dream that you hold in your hands.”— Neil Gaiman​ “The first draft is just you telling yourself the story.”— Terry Pratchett​ “Don’t tell me the moon is shining; show me the glint of light on broken glass.”— Anton Chekhov​ “If there’s a book that you want to read, but it hasn’t been written yet, then you must write it.”— Toni Morrison​ “Start writing, no matter what. The water does not flow until the faucet is turned on.”— Louis L’Amour​ “A writer is working when he’s staring out of the window.”— Burton Rascoe​ “You don’t write because you want to say something; you write because you have something to say.”— F. Scott Fitzgerald​ “Writing a book is an adventure. To begin with, it is a toy and an amusement. Then it becomes a mistress, then it becomes a master, then a tyrant.”— Winston Churchill​ “Write drunk, edit sober.”— Ernest Hemingway (attributed)​ “Writing is easy. All you have to do is cross out the wrong words.”— Mark TwainWhich one of these speaks to you the most?

  24. 21

    #19 Everyone can be a poet!

    In this episode of Squeezing Through, we explore why poetry isn’t just for the pros nor am l talking just about poems 😜—it’s for everyone. Discover how to unlock your inner poet and find beauty in the words you already have!Outro: “Bella Ciao”

  25. 20

    #18 She said ”Maybe…”

    Today I’m just casually talking about my friendships and putting it in question… Do I actually have friends? Do you actually have friends? I’m trying to answer that question in this episode.“Silly me, expecting too much from people again.”🎤Outro: “Vanilj” by BoBa and Malik DalasiThe challenge: https://youtube.com/shorts/RBHOIg5cetg?si=nUWUKZRW11fIUiNW

  26. 19

    #17 Are we hiding behind quotes?

    Today l’m talking about people (like me🫣) who might overuse quotes and if it’s good or… not. Outro: “Good luck, babe!” by Chappell Roan

  27. 18

    #16 Strike the iron while it’s hot!

    Are you obsessed with your latest preoccupation?If yes, hang on and let’s talk about it!

  28. 17

    #15 I had an empty smile…

    Today l’ll be talking about a broad range of topics, though, time flies by and an hour felt like an instant…From an empty smile, health, the good-bad controversy to death itself…So be excited!

  29. 16

    #14 You actually would?🤨

    I explore the paradox of regret and opportunity—how most people wouldn’t take the second chances they wish for, and why. Join me as we unravel my reasoning and my little stories behind missed opportunities and what it means to truly move forward.

  30. 15

    #13.5 Warum brauchen so viele Menschen andere, um etwas zu starten?🧐

    GERMAN VERSION OF Warum fühlen wir oft das Bedürfnis, jemanden an unserer Seite zu haben, bevor wir etwas Neues starten? In dieser Folge tauchen wir tief in die Psychologie von Partnerschaften ein, sprechen über die Angst, alleine loszulegen, und hinterfragen die gesellschaftlichen Muster, die uns dazu bringen, erst Bestätigung zu suchen. Mit inspirierenden Beispielen wie Steve Jobs zeigen wir, wie der erste Schritt nicht immer einen Partner erfordert – und wie Selbstvertrauen zu großem Erfolg führen kann. Sei dabei und lass dich von praktischen Tipps und Erkenntnissen inspirieren, um Unabhängigkeit zu leben und Zögern in Handeln zu verwandeln.

  31. 14

    #13 Why do we want a partner when we want to start something?🧐

    In this episode, we explore why so many people hesitate to take the first step alone—whether it’s launching a business, pursuing a dream, or starting something new. From famous creators who started with partners but eventually went solo, we uncover the power of self-belief and taking action on your own.Tune in for inspiration and insights on why trusting yourself might be the key to unlocking your potential.

  32. 13

    #12 Romance vs Friendship: Why Do Looks Matter More in Love?(^-^)

    In this episode of Squeezing Through, l explore a fascinating question: Why do looks seem to play a bigger role in romantic relationships than in friendships or other relationships in general? From evolutionary biology to cultural influences, we break down the science, the stereotypes, and the deeper connections that truly matter in love and life. Tune in for an eye-opening discussion that might just change how you view relationships—romantic or otherwise.🤔🤔🤔🤔

  33. 12

    #11.5 Tu veux être heureux n’est-ce pas?

    Dans cet épisode, je partage mon expérience personnelle avec la gratitude et comment elle a transformé ma vision de la vie. Entre réflexions sur les petites choses du quotidien et moments de vulnérabilité, je raconte comment j’ai surmonté des épreuves comme un trouble alimentaire et appris à trouver du bonheur dans l’instant présent. On explore également l’importance de relativiser nos problèmes en regardant le monde qui nous entoure. Un épisode inspirant pour ceux qui cherchent à cultiver la reconnaissance et à mieux apprécier leur vie.

  34. 11

    #11 Wanna be happy?

    It’s everybody’s goal, everybody’s final wish, everybody’s regret but it’s right there!Outro: “Circles” by Post MaloneIntro: as always 😂 “Bloodline” by Ariana GrandeThe full overview of the episode:https://api.turbolearn.ai/storage/v1/object/public/markdown_pdfs/29241022-8bce-437d-ae27-9b2f3f6e79bd/f3a19242-bcff-473a-a11d-ca9aaa34a206.pdf

  35. 10

    #10 Please change (๑>◡<๑)!

    This episode is all about the beauty of change! Let’s squeeze the most out of our lives and change is gonna help us!Enjoy listening 🎧!

  36. 9

    #9 Listening to Your Body: A Journey of Awareness

    In this episode, I dive into the importance of paying attention to the signals our bodies send us every day. Drawing from my personal experiences, I’ll share moments when ignoring these signs led to challenges—and times when tuning in made all the difference. Together, we’ll explore how cultivating awareness of our physical and emotional well-being can lead to a more balanced and fulfilling life. Whether you’ve struggled with stress, or just want to feel more connected to yourself, this conversation is for you.PS: if you wanna know why the thumbnail is a cowboy girl you have to listen to the end!🤭😉Intro music: "Bloodline" by Ariana GrandeOutro music: 'Boots, BBQ, an' BadDecisions' - Original Song by MAdoK958Copyright © 2024 MAdoK958suno.com/@madok958 on the Suno app

  37. 8

    #8 Hard work 🫣 (l’m scared too)

    Yes hard work is annoying🙄, it needs to be done though… This episode is a slice into why to do it, when, how… and as always l’ll be telling lots of personal stories so enjoy listening! 😉Photo is from the anime “Wind Breaker”Intro music: "Bloodline" by Ariana GrandeOutro music: “Pretty Carolina” by Jontha Links

  38. 7

    #7 Nobody is violent on accident.

    Simply l’ll tell you why being violent on accident is a lie.🤥Intro music: "Bloodline" by Ariana GrandeOutro music: “Pretty Carolina” by Jontha Links

  39. 6

    #6 One tip which helps lots!😉

    Everyone has a goal 🥅 but how many of us are actually reaching it? Well l’ll tell you one of my best advices for doing exactly that, [shooting around the goalie and in the goal!] •Life is a game and you are the player.Intro music: "Bloodline" by Ariana GrandeOutro music: “Pretty Carolina” by Jontha LinksHave a nice listen!🎧

  40. 5

    #5 How did my debate about tolerance go?

    Essentially, I had a debate in school about tolerance and I’m now [as promised] telling you how it went! You’ll also get a lot of info about tolerance itself, my experience and opinion on it… I hope you’ll enjoyed it 🤩☺️Music:"Bloodline" by Ariana Grande“Pretty Carolina” by Jontha Links

  41. 4

    #4 Is not caring the solution?

    Upon hearing a quote I question all my life choices till now and thought about changing my whole personality… The core of it being the question: is not caring the solution? I’ll be telling you my thoughts on it, what happened as well as a bunch of other topics to think about.Have a nice listen 👂 Intro music: "Bloodline" by Ariana GrandeOutro music: "Pardonnez-moi" by Louane [Jordan Patural Remix ]

  42. 3

    #3 Curiosity is great, but…😬

    I’m tellin’ ya crusty is a virtue, but……………………………… be aware that in this episode, you’ll see where it’s complimented and where dreaded off🥁. I’ll share my story of how I bumped into a wall while following the habits of my curious self.😅Have a nice listen 🎧 Intro music: "Bloodline" by Ariana GrandeOutro music: "Pardonnez-moi" by Louane [Jordan Patural Remix ]🎼🎼🎼🎼🎼🎼

  43. 2

    #2 Confidence!

    In this episode I’ll be talking about confidence and how to be confident as well as my personal story, quotes, and much more… Abracadabra… I’m confident! Have a nice listen 🎧☺️! Intro music: “Bloodline” by Ariana Grande Outro music: “Pardonnez-moi” by Louane [Jordan Patural Remix ]

  44. 1

    #1 Who are we and what are we doing here?

    Welcome 🤗 we hope you’re going to enjoy our first episode! We’ll be introducing ourselves and already tell some… stories. From today onwards we’ll be uploading an episode every Friday. Have a nice listen 🎧 ! Intro music: “Bloodline” by Ariana Grande

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ABOUT THIS SHOW

Try summarizing your whole lifes worth of conversation in a few lines! Exactly, impossible but that's us trying:Welcome to the "squeezing through" podcast where we are squeezing us through from every day topics like relationships, family, school, self improvement... to the latest news, philosophy, business, arts, psychology, and much more.We avoid being static or defined by a single role or identity. With means it's impossible to prepare you for the coming unless you listen to it!😉

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