Steph and the Storytime Crew

What if worry wasn’t something to worry about… but something to get curious about?In this gentle and heartfelt Storytime Crew episode, we meet up with Koda the Koala, a sweet little koala with a very busy brain. His worries stack up on top of each other until everything feels a bit too much… sound familiar?But everything changes when Koda meets Wuggles the Worry Wort, a wiggly, wobbling little creature who might not be the enemy after all.Instead of pushing worry away, Koda learns a powerful new way to respond… by getting curious.This story softly introduces children to: • understanding worry instead of fearing it • recognising that worry is trying to help • simple tools to feel calmer and more in control • how to let worry sit beside them, not take overWith a calming “Steph Magic Moment” woven in, this episode gives children a practical, soothing technique they can use at bedtime or anytime worries pop up.Perfect for sensitive kids, big thinkers, and busy little brains.Because sometimes… the bravest thing we can do isn’t to get rid of worry… it’s to say, “Hello, Wuggles.” 🐨✨Send us Fan Mail

When Miss Pepper announces that school tests are coming up, one very sparkly unicorn goes into full panic mode. Convinced she must prepare for every possible question in the entire universe, Una studies fractions… volcanoes… and even the emotional intelligence of dolphins.Along the way, the Storytime Crew discovers a powerful truth about exams: tests are just tiny snapshots of what your brain shows in that moment. They can measure answers, but they can’t measure kindness, courage, creativity, humour, or heart.This gentle, funny story supports children who feel nervous about tests and reminds them that cleverness looks different in every brain. Featuring relatable school worries, neurodivergent strengths, and a few unexpected unicorn sparkle toots, this episode helps take the pressure off performance and build real confidence from the inside out.Perfect for kids aged 5–12, especially sensitive, anxious, or neurodivergent little legends who need reassurance that they are far more than any mark on a test.Send us Fan Mail

Noah the Nimbus Dragon lives high up in the sky, floating gently from cloud to cloud. There is one part of the sky that makes his wings soften and his breath slow in such a magical way. A place that feels like home.But when the sky changes and a storm rolls through, Noah discovers something very important.In this calming, heart-led story, children are guided to explore what belonging really feels like and how safety can live inside their own bodies, even when the world around them is changing, feels noisy or may be unfamiliar.Through gentle imagery, steady pacing, and simple nervous system tools woven into the story, Noah the Nimbus Dragon and the Feeling of Home also helps kids learn that they don’t have to absorb the emotions around them to belong, and that other people’s storms are not theirs to carry.Perfect for sensitive children, big feelers, and anyone navigating change, this story offers a soothing reminder that home and that sense of belonging isn’t just a place. It’s a feeling you can take with you, wherever you go.Send us Fan Mail

Going back to school can stir up all sorts of feelings… excitement, nerves, wobbly tummies, big thoughts, and quiet worries that don’t always have words yet.In this special Storytime Crew episode, Ollie the Otter, Josie the Jaguar, Savvy the Seal, Emmy the Axolotl, Lenny the Llama and Que the Quokka come together on the night before school starts again. They talk about feeling nervous, carrying big feelings in their backpacks, using their voices when things feel tricky, and remembering that grown-ups feel first-day feelings too.This gentle, reassuring story helps children:normalise back-to-school nervesunderstand what nervous feelings can feel like in their bodieslearn that bravery includes asking safe adults for helpfeel comforted by the ideas of a snuggle-string and an invisible bubble suitremember they don’t have to feel ready to show up as themselvesPerfect for listening in the lead-up to school returning, or the night before the first day back.A companion Backpack of Feelings activity pack is available for parents to purchase. You’ll find the link below if you’d like to continue the conversation together at home -> https://linktr.ee/whitespacewellbeingBecause there is nothing wrong with feeling nervous.Send us Fan Mail

Get ready for giggles, sparkles and a whole lot of heart in this brand-new Storytime Crew adventure.In Josie the Jaguar: A Funny Kids’ Story About Confidence and Self-Belief we follow Josie, a beautifully sensitive jaguar who wakes up having one of those wobbly days where everything feels harder and self-doubt sneaks in like a sneaky little shadow.On a mission to find out who she’s “supposed” to be, Josie tries being a squirrel, a bird, even a hippo… and fails spectacularly in the funniest ways. Luckily, her best friend Una the Unicorn is right beside her, offering questionable coaching, powerful support and a collection of bottom burps so magical they could probably start a small storm.As Josie accidentally rediscovers her true strengths, she learns that sensitivity is actually a superpower and that her brilliance never really disappeared. It was just waiting quietly for her to remember it.This uplifting, laugh-out-loud safari adventure is perfect for little legends who sometimes doubt themselves, feel big feelings or forget just how extraordinary they truly are.And yes… there are farts. So. many. farts.Tune in, snuggle up and let your little one’s confidence roar again.Send us Fan Mail

Get ready for a sleigh ride of giggles, glitter and glorious chaos in this very special Christmas episode of Steph and the Storytime Crew.Join Que the Quokka as she steps into the Storytime Village on Christmas Eve… expecting a calm day of decorating… only to find Coops in a colour-coded bauble crisis, Ollie vibrating with excitement, Lenny declaring Christmas is cancelled, Chloe dodging compliments, and Dane wearing a wreath as a belt because “it felt festive.”And just when things start settling… Emmy the Axolotl sneezes, her glitter jar explodes (again!), and a wonderfully, wobbly Christmas ensues.Through all the sparkles, meltdowns, big feelings and belly laughs, Que helps the crew navigate disappointment, sensory overwhelm, perfection pressure and those “I ruined everything” moments. Together they turn the chaos into something magical: the Wobbly Wondertree and the very first Glitter Snow Christmas Festival.This heartwarming, hilarious story teaches kids that: • mistakes can turn into magic • perfection is overrated • teamwork makes the tinsel work • and Christmas joy comes from kindness, connection and letting yourself shine exactly as you arePerfect for car rides, bedtimes, or as a festive family listen curled up under the twinkling lights.Tune in, little legends… Christmas is about to get wonderfully wobbly. 🎄✨Send us Fan Mail

Hold onto your fins, little legends… things are about to get very sparkly.In this hilarious new Steph and the Storytime Crew episode, we dive deep into Fish School where Emmy the Axolotl faces the loudest, wildest, most glitter-covered day of her life. Between a shouty teacher, a pufferfish who keeps exploding like a disco balloon, Koko the Koi Fish's questionable “extra sparkle spray,” and a glitter cloud so big it basically becomes a weather event… Emmy’s gentle heart hits its tipping point.With a little help from Mrs Snail and a whole lot of heart, Emmy discovers her secret superpower:The Bubble of Fabulous Calm …a magical, invisible bubble kids can create anytime the world feels too loud, too busy, or too sparkly (in the wrong sort of way).This story is perfect for sensitive kids, deep feelers, anxious little ones and the mini-empaths who absorb everything. Through giggles and chaos and glitter in the most unexpected places (yes… even there), kids learn how to:• understand big feelings• reset when overwhelmed• build their own calm bubble• keep their sparkle for themselves firstAnd of course, Ollie the Otter makes a ridiculous cameo… because what is life without butt-drawing with glitter?A funny, heart-squeezing, gently empowering story for every sensitive soul who’s ever felt like the world was a little too loud.Let’s help your little legends shine from the inside out. 💖✨Send us Fan Mail

When Chloe the Cat and Dane the Diplodocus decide to build the ultimate jungle gym, things don’t exactly go to plan. Chloe wants everything to be perfect — measured, labelled, and symmetrical. Dane? Well… Dane prefers the “wing it and hope it doesn’t fall over” approach.What could possibly go wrong? (Spoiler: everything.)Join Steph and the Storytime Crew in this laugh-out-loud adventure about teamwork, flexibility, and learning that sometimes the biggest messes make the best memories.It’s a story about perfectionism, patience, and embracing the beautiful chaos that happens when two very different brains build something together.✨ Lesson highlights:There’s more than one way to create something amazingTeamwork means blending strengths, not bossing each other aroundMistakes and messes = creativity in disguiseBeing perfect is overrated — fun beats flawless every timeSo, my little legends… grab your toolkits (and maybe a helmet) and tune in for a wild, wobbly, and wonderfully funny ride through the jungle!🎧 Press play and find out why teamwork really does make the dream work.Send us Fan Mail

In this ocean-sized adventure, meet Odin the Octopus and his best mate Angus the Alligator - two unexpected friends who prove that first impressions aren’t always what they seem. Angus might look big, scaly and a little bit scary, but underneath that tough exterior he’s as gentle as a sea sponge and twice as soft. And Odin? He’s clever, curious, and just a little bit clumsy - especially when those eight wiggly tentacles get him tangled up in trouble!When the Great Reef Surf-Off rolls around, everyone in the ocean learns a powerful lesson about friendship, kindness, and seeing what’s really under the surface.This story is filled with giggles, splashes, and a big dose of heart - perfect for kids aged 5–12 who love fun, adventure and stories that make them think and laugh.So grab your surfboard, take a deep breath, and dive into another ocean adventure with Steph and the Storytime Crew!Send us Fan Mail

Recess is over, but the energy is still buzzing! Join Coops the Capybara and Isla the Tiger in this playful and calming story as they discover The Chill Drill - a gentle, fun routine to help their bodies settle after all that running, jumping, and zooming around.Perfect for kids who need a little help transitioning from playtime to focus time, this episode guides little listeners through shaking, stretching, breathing, and grounding - all in a soothing, story-driven way.Parents, teachers, and caregivers can follow along too, making it an easy tool to help children feel calmer, more focused, and ready to listen and learn.Take a deep breath, get comfy, and let’s turn those zoomies into calm!----------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing.Send us Fan Mail

In this episode of Steph and the Storytime Crew, join Gus the Gorilla and the gang for The Board Game Blow-Up, a magical and fun story all about board games, friendship, and handling losing gracefully. Perfect for children aged 5–10, this story weaves laughter, adventure, and important life lessons into a cozy listening experience.Gus thinks he’s going to win, but when surprises shake up the game, he learns that being a true champion isn’t about crossing the finish line first. It’s about cheering your friends on, having fun, and sharing the joy of playing together.✨ What your child will learn from this story:How to be a good sport, even when things don’t go your wayThe joy and magic of celebrating friends’ successesThat friendship and fun are the real prizes in any gameSimple regulation tools to help manage big feelings, like shaking out the grumps and taking deep “winner’s breaths”Settle in with your little ones, enjoy the laughs, and explore the magic of turning a game blow-up into a heartwarming lesson in kindness, teamwork, and resilience.----------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing.Send us Fan Mail

Get ready for something a little different with Steph and the Storytime Crew! In this episode, we’re diving into the magical world of affirmations, the positive words that help kick out those pesky Thinky Stinkies and fill our brains with confidence, kindness, and calm.Steph is joined by her special friend, Ollie the Otter, and together they share 30 fun and powerful affirmations for kids to repeat out loud (or in their heads). Together, we’ll learn how saying kind things to ourselves can actually rewire our brains, chase away those grumpy, stinky thoughts, and help us feel braver, stronger, and happier every single day.So find a comfy spot, take a deep breath, and get ready to say these magic words with us. Your brain will thank you! 🦦💫Perfect for kids of all ages (and grown-ups too!). -----------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing!Send us Fan Mail

Does your child get anxious about school? Worried about making new friends, starting a new class, or walking into a new environment? You’re not alone. In this Steph and the Storytime Crew bedtime story, we meet Ollie the Otter, who is starting at a brand-new school and feeling all the first-day jitters.This calming sleep story for kids is designed to help with anxiety about school, separation worries, and those butterflies in the tummy that show up when children face change. Through Ollie’s gentle adventure, little listeners learn:how to handle school nerves and worrieswhat it feels like to find a safe, calm and kind classroomthe power of friendship, support and belonginghow to let go of anxious thoughts at bedtime and drift into sleepPacked with gentle humour, reassuring storytelling, and soothing narration, this story helps children release stress, build emotional resilience, and settle into a peaceful night’s rest.If your child struggles with bedtime anxiety, school stress, or calming down after a big day, this episode will give them comfort, connection, and the reminder that they are safe, loved, and not alone.Press play tonight and watch your child relax, smile, and gently fall asleep with Ollie and the Storytime Crew.-----------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Storytime Crew be part of your family’s social and emotional wellbeing.Send us Fan Mail

On this episode of Steph and the Storytime Crew, we’re heading under the sea for the funniest, splashiest talent show ever! Meet Winnie the Walrus, also known as the Twirly Whirly Walrus Extraordinaire… sort of. Dancing isn’t exactly Winnie’s strength, but with his best friend Savvy the Seal cheering him on (she’s the sweetest soul in the ocean, even if she doesn’t realise just how kind and magical she is), he learns a big lesson about self-confidence, resilience, and finding joy in being yourself.This cheeky, giggle-filled story will have your little one drifting off with a smile, as they discover that sometimes the real talent isn’t about being the best — it’s about being brave, trying new things, and having fun along the way.Perfect for ages 5–11 (and any adults who secretly love a walrus in a tutu).** Just a heads-up — this isn’t one of our sleepytime adventures. This version of Winnie and Savvy’s story is made for daytime listening, with lots of giggles and good vibes to boost confidence.**Send us Fan Mail

On this Steph and the Storytime Crew Sleep Story episode, we’re heading under the sea for the funniest, splashiest talent show ever! Meet Winnie the Walrus, also known as the Twirly Whirly Walrus Extraordinaire… sort of. Dancing isn’t exactly Winnie’s strength, but with his best friend Savvy the Seal cheering him on (she’s the sweetest soul in the ocean, even if she doesn’t realise just how kind and magical she is), he learns a big lesson about self-confidence, resilience, and finding joy in being yourself.This cheeky, giggle-filled story will have your little one drifting off with a smile, as they discover that sometimes the real talent isn’t about being the best — it’s about being brave, trying new things, and having fun along the way.Perfect for ages 5–11 (and any adults who secretly love a walrus in a tutu).-----------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Storytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Storytime Crew be part of your family’s night-time routine!Send us Fan Mail

In this sleepytime story, we meet Baxter the Badger who is a bright, kind, and oh-so-helpful little legend who’s known for being “such a good listener” and “so easy.” But what no one sees is the jumble of feelings Baxter hides under her polite smile and quiet voice.By day, she mirrors her classmates, laughs at jokes she doesn’t find funny, and tries her hardest to fit in. But by the time she gets home, the mask crashes down—and her family is left wondering why she’s so different at school than she is at home.With the help of Ollie the Otter (who totally gets it!), Baxter learns about masking, safe spaces, and the power of showing her true colours. Together, they create a secret code for emotional safety. Green, Orange, Red and explore how to ask for what she needs without pretending.This one’s for all the sensitive souls who’ve used up every drop of energy being “good” all day.You are not alone. You are not too much.And mistakes? Oh, they’re just part of the magic.-----------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!Send us Fan Mail

In this extra-special episode, the Sleepytime Crew discovers something is… off. The calm at Jungle School has gone missing, and everyone’s feeling a little wobbly inside. Ollie the Otter is anxious. Koda the Koala can’t slow his thoughts. Una the Unicorn’s belly won’t stop rumbling with farts. And Oscar the Owl? He’s struggling after a tough game of handball.Thankfully, Que the Quokka is close by - and she knows just what to do. With warm hugs, sensory tools, and soft words, Que helps each friend feel safe, seen, and settled.This heartfelt story gently teaches kids how to: Recognising and understanding big feelings a Asking for help from a safe adult Using co-regulation to find their calmSprinkled with silliness and snuggly moments, this story is perfect for sensitive kids, busy minds, or anyone who needs help winding down.Press play, get comfy, and let’s find the calm again - together.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an energy therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!Send us Fan Mail

In this episode of Steph and the Sleepytime Crew, meet Ollie the Otter—a sensitive, big-hearted little guy who finds school a bit overwhelming. Saying goodbye to Mum is hard. The classroom is loud. The playground is wild. And Ollie feels everything—his classmates’ moods, his teacher’s stress, even the squeaky chairs and the bright lights.But with the help of his invisible Bubble Suit, his calm teacher’s aide Mrs. Puffin, his trusty stuffed toy Mini Mysterio, and the magical Snuggle String that connects him to Mum all day long… Ollie learns how to stay calm, feel safe, and remember that his feelings won’t last forever.This gentle story is perfect for kids who struggle with separation anxiety, emotional overload, or school jitters. It includes soothing breath cues, playful rhymes, nervous system-friendly routines, and a warm, reassuring message:You are safe. You are loved. And the people who care about you always come back.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

In tonight’s story, we meet Isla the Tiger—a clever, focused jungle cub who sees the world a little differently. Isla’s preparing for the Jungle Genius Games with her brilliant crew of friends, each with their own unique brain and way of doing things.There’s Lizzy the Ladybug, who bounces from thought to thought with hyperactive, sparkly energy… Ziggy the Zebra, who struggles with reading but creates wild jungle songs… Koda the anxious but deeply kind Koala… Lenny the gifted and intense Llama… Coops the careful, order-loving Capybara… and Toby the Tree Frog, whose steady neurotypical brain helps him connect with all kinds of minds.Together, they discover that different doesn’t mean less—and that the best teams are made of brains that shine in their own way.This story is a joyful, neuro-affirming bedtime adventure that celebrates difference, inclusion, and the quiet magic of being exactly who you are.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!Send us Fan Mail

In this heartfelt episode of Steph and the Sleepytime Crew, we join Oscar the Owl — funny, loyal, and full of feels — as he navigates a tricky friendship that’s starting to feel… not-so-friendly. When his mate Foxy the Flying Fox starts making mean jokes, controlling the game, and putting others down, Oscar feels anxious and unsure. But with help from wise old Nanna Owl and his best friend PJ the Pelican, Oscar learns to listen to his body, stand up for what’s right, and protect his inner sparkle.This 15-minute story gently explores emotional safety, friendship dynamics, speaking up, and the power of choosing friends who help your candle shine brighter — not blow it out.Perfect for sensitive kids aged 5–11 who are learning to trust their feelings, use their voice, and value kind, respectful friendships.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

In tonight’s story, we meet Noah the Nimbus Dragon—a super clever, deep-feeling cloud-dweller who notices everything. But sometimes, Noah hears a not-so-nice voice in his head that tells him he’s not good enough. This voice, known as Noel the Nasty Narrator, has a lot to say… and none of it is kind.With help from a wise old friend (yes, Una the Unicorn makes a return!), Noah learns that just because you think something, doesn’t mean it’s true. Especially if it’s coming from a soggy-suited Thought Gremlin with a bad attitude.This gentle, funny, and empowering episode helps kids recognise self-critical thoughts, name them, reframe them, and take back control of their inner voice. A perfect listen for sensitive kids who feel deeply and think a lot.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

In this heartfelt Steph & the Sleepytime Crew adventure, we meet Pip - a determined little Panda with big dreams and even bigger feelings. When her first attempt at roller skating doesn’t go as planned (okay… it’s a complete disaster), Pip spirals into self-doubt, frustration, and one very dramatic panda meltdown.But with a little help from her wise friend Moxy the Meercat, Pip learns a few powerful lessons:- Perfection isn’t real- Mistakes don’t mean you’re failing- And just because a thought feels true, doesn’t mean it isThis story gently explores how negative self-talk can hold us back, why self-kindness matters when we’re learning something new, and how mistakes aren’t just part of growing up - they’re one of the most important parts of the journey.A soothing story for kids who struggle with frustration, big feelings, or thinking (and feeling) like they have to get it “right” the first time.Perfect for bedtime — and imperfect days.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

Tonight’s Sleepytime Crew adventure stars Gus the Gorilla, who’s usually a pretty chilled kinda guy... until Pancake Day goes completely wrong.When someone pushes in front of him in the line and nobody notices how upset he is, Gus tries so hard to hold all those BIG feelings in. But big feelings don’t like being pushed down or ignored, and before long, Gus lets out a roar so loud it shakes the Jungle Junction treetops.Join Steph and the Sleepytime Crew as Gus learns that anger isn’t something to squash or hide or ignore - it’s something that he needs to move through. With help from his friend, Calmille the Chameleon, Gus discovers a powerful way to feel his feelings without blowing up, and finds out just how good it feels to let the storm pass through him.This gentle, funny, and relatable story helps kids: – Recognise the early signs of anger – Understand the role of movement in calming down – Learn a simple tool to help manage their anger (M.B.T!) – Feel safe and seen in their big emotionsSo snuggle in, take a deep breath, and let’s find out how Gus the Gorilla moves from meltdown... to mellow.-----------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

In tonight’s story, Lenny the Llama from the Sleepytime Crew, is having one of those days.The smoothie’s wrong, the socks are wrong, and the whole world feels… just ughhhhh.But when Lenny meets Doris the Donkey under the gum tree, he learns a simple trick to help shift his mood and reframe a bad day - even just a little bit.This episode is all about emotional resilience: ✔ recognising big feelings ✔ learning to pause and reflect ✔ and spotting the small, good things, even in the messPerfect for little legends who’ve had a wobbly day or need help learning how to sit with tricky emotions without getting stuck in them.Created with love by Steph and the Sleepytime Crew—helping kids wind down with bedtime stories full of big hearts, gentle giggles, and lessons that stick.-------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

Una the Unicorn is full of sparkle, sweetness… and candy-scented farts.She’s silly, magical, and one-of-a-kind - but when the other unicorns at Sparkle School start making fun of her, Una begins to wonder if she’s just too much.In this funny and heartwarming bedtime story, kids join Una as she tries to hide her sparkle, fit in, and be “normal.” But in the end, it’s her most embarrassing moment that shows everyone — including Una — just how magical being your true self really is.This 12-minute wind-down story helps little legends explore themes of self-worth, authenticity, and acceptance, with a generous helping of giggles, glitter, and gently sweet unicorn toots.--------------------------------------------------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

Coops, the Capybara is a scooter legend at the local pump track.He shreds the local pump track like a total pro — flipping, carving, spinning and tailwhipping like nobody’s business.Kids cheer. Parents watch on in awe. Birds literally stop to watch.But… Coops doesn’t feel cool.In fact, he doesn’t feel much of anything except mehhhh. Because no matter what trick he lands, his brain keeps saying: “You’re not really that great.”In this gentle and funny sleep story, Coops learns what self-worth really means — and that it doesn’t come from what you do, but from who you are. With a little help from his mum, some mirror magic, and a few deep scooter-themed breaths, Coops starts to notice his strengths in a brand-new way.This 11-minute bedtime tale is perfect for sensitive kids, sporty kids, perfectionists, and those who feel “not good enough” — even when they’re amazing.Steph and the Sleepytime Crew are here to remind your little legend that they’re more than their achievements…They’re worthy, just as they are.Let’s roll into rest — with cool as a cucumber, Coops.--------------------------------------------------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

Welcome to Ziggy Zzz’s Sleepytime Disco — the only bedtime party where you shake, shimmy, and sloooow dance your way to sleep.Join Ziggy the Zebra and her sparkly pyjamas for a silly-soothing bedtime adventure under the stars. There’s wiggly toes, spaghetti legs, invisible hugs, and the magical Zebra Breath — all wrapped in gentle beats and dreamy vibes.Designed for kids aged 4–10, this 10-minute sleep meditation blends body awareness, breathwork, and rhythm to help your little one melt into sleep with a smile on their face and stripes in their dreams.So hit play, fluff the pillows, and let the bedtime boogie begin.--------------------------------------------------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail

Koda the Koala is tired — like, eyelids-drooping, brain-melting, koala-on-the-verge-of-collapse tired. But there’s just one problem… His brain will. not. stop. It's so noisy in there.In this gently silly and soothing sleep story, Koda tries everything to get his bedtime brain to chill out. With a little help, some slow breathing, and the reminder that it's okay to feel a little wobbly at night, Koda finally learns how to feel safe, seen, and settled — just as he is.Perfect for those little overthinkers, big feelers, and any child who needs a soft landing at the end of the day.Let’s snuggle in with the Sleepytime Crew…and follow Koda into dreamland.--------------------------------------------------------------------------------------Hi, I’m Steph — a mum to a sensitive little guy and an integrative therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time. Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!www.whitespacewellbeing.com.au Send us Fan Mail