21 Media

Strong Mind, Soft Life with Dr. Topaz is a health podcast hosted by 21 Media. It has 4 episodes, with the latest published April 2026.

Strong Mind, Soft Life with Dr. Topaz, a board-certified forensic psychiatrist, provides a relaxed, informative forum to discuss how to prioritize and optimize mental wellness. The words strong and soft appeared to be juxtaposed; they actually work together. Like a diamond (or a topaz), some of the strongest elements are also the most precious.A strong mind helps you choose a soft life. A soft life protects your strong mind.The community created by Strong Mind, Soft Life with Dr. Topaz helps us to step out of self-imposed isolation and garner the skills to better ourselves and each other.

health ·en ·4 episodes